Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

How About A Reward For Avoiding Getting Glutened!

AlwaysLearning

Recommended Posts

AlwaysLearning Collaborator
AlwaysLearning
Posted

I've decided that I want some sort of reward for avoiding accidental glutenings, like they have chips in AA.

But rather than rewarding years, it would have to be months.

 

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


bartfull Rising Star
bartfull
Posted

Your returning good health is a reward. :)

 

But I know that's not what you mean. How about choosing a really tasty gluten-free treat ? Something like Udi's double chocolate muffins. They are SOOOOO GOOOOOD! You wouldn't want to eat them all the time because they are high in calories and low in nutrition, but as an occasional treat to reward yourself, hey, why not?

shadowicewolf Proficient
shadowicewolf
Posted

Your returning good health is a reward. :)

 

But I know that's not what you mean. How about choosing a really tasty gluten-free treat ? Something like Udi's double chocolate muffins. They are SOOOOO GOOOOOD! You wouldn't want to eat them all the time because they are high in calories and low in nutrition, but as an occasional treat to reward yourself, hey, why not?

or a good dinner. :)

GottaSki Mentor
GottaSki
Posted

Here you go....

 

Wrong year....yet heartfelt!

 

gluten-free-awards-nominee.webp?w=203&h=3

AlwaysLearning Collaborator
AlwaysLearning
Posted
  • Author

Yeah, Udis products do taste good, though after my initial "buy anything to avoid feeling deprived" phase in the first few months, and then the "buy really extravagant raw ingredients for my own cooking" phase in the next few, I think I've finally settled into a more regular pattern that is low on sweets and less expensive.

I suppose I could do new kitchen gadgets/pans/utensils instead of chips. Next up is a really good cutting board. The bamboo ones aren't so good for the environment if they just fall apart within a year.

GottaSki - You rock!!!

IrishHeart Veteran
IrishHeart
Posted

yes,yes, ole' GottaSki rocks, but I have this

 

 

green-yes-text-smiley-emoticon.gif

 

and this

 

 

big-thumbs-up-smiley-emoticon.gif

 

huh? pretty cool, huh?

 

:lol:

GottaSki Mentor
GottaSki
Posted

 

huh? pretty cool, huh?

 

:lol:

 

yes indeedy....I think Always has a good idea...time to find a new kitchen gadgy as reward.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


IrishHeart Veteran
IrishHeart
Posted

yes indeedy....I think Always has a good idea...time to find a new kitchen gadgy as reward.

 agree totally!

 

Any day is a good day for a new kitchen gadgy, right, sweets?. ;)

 

My fave place

 

Open Original Shared Link

howlnmad Newbie
howlnmad
Posted

I always thought that not feeling like chit for days was a pretty damn good reward. Maybe I'm not as sensitive to this issue as I thought.

IrishHeart Veteran
IrishHeart
Posted

I always thought that not feeling like chit for days was a pretty damn good reward. Maybe I'm not as sensitive to this issue as I thought.

 

 

That's cuz yer a boy.

 

:D   well, there are "rewards" and there are "rewards", little brother.

 

some of us like "applause" when we are newbies and still "learning" and some of us

like tangible thingers......like maybe I dunno, ... a shiny bracelet, sorta thingy.....just sayin'  :D

GottaSki Mentor
GottaSki
Posted

I always thought that not feeling like chit for days was a pretty damn good reward. Maybe I'm not as sensitive to this issue as I thought.

 

Most days that is the perfect reward...then there are the times we need more -- Cheer! Gadgets! or Sparkly/Shiny things.....

 

then there are those days where we need to have a pity party and stomp our feet...only advice there is Duck and Cover ;)

howlnmad Newbie
howlnmad
Posted

Ouch! Okay, I surrender.

GottaSki Mentor
GottaSki
Posted

Ouch! Okay, I surrender.

 

oops...hope you didn't think me serious....just playin' :)

IrishHeart Veteran
IrishHeart
Posted

Ouch! Okay, I surrender.

 

:lol:

AlwaysLearning Collaborator
AlwaysLearning
Posted
  • Author

So how long do I have to be gluten-free to not be considered a newbie?

I'm close to the nine month mark, though only about four months since my last major accidental glutening (learning the hard way that restaurant's gluten-free menus are not gluten-free), and about two since a minute contamination incident (I actually watched them wash everything they used to prepare my salad!!!)

GottaSki Mentor
GottaSki
Posted

So how long do I have to be gluten-free to not be considered a newbie?

I'm close to the nine month mark, though only about four months since my last major accidental glutening (learning the hard way that restaurant's gluten-free menus are not gluten-free), and about two since a minute contamination incident (I actually watched them wash everything they used to prepare my salad!!!)

 

Hmmm...no official promotion timeline that I am aware of....you certainly sound a few clicks past Newbie to me.

 

If we are talking rewards...I'm thinking an appropriate chart might be:

 

one week

one month

three months

six months

one year

each year thereafter....

 

oops and nine months of course ;)

 

guess that means it is time for more than one gadget!

IrishHeart Veteran
IrishHeart
Posted

yes, maybe you are not exactly a "newb"  after all. :) my bad for using the phrase" newbie" in this case.

 

I only meant it with mother- hennish affection.

 

Sometimes, I honestly still think of myself as being a newbie when I learn something new about this disease process.

 

in any case, I think you should most def reward yourself in any way you like.!!

 

I mark every milestone and every symptom-resolution with a celebration. Why not?. ;)

Adalaide Mentor
Adalaide
Posted

I'm kind of liking the reward idea. I'm thinking go the potty training calender route. Get a pack of those teacher stars and start popping them on the calender every day. Then go kitchen shopping at the end of every month for a mini-gadget. Every so often, we can all set our own timelines, get something super cool. ^_^

IrishHeart Veteran
IrishHeart
Posted

I agree.....and as you know, I marked 2 years by swimming with dolphins.  :) (hey, what can I say? I have a lot of kitchen gadgies, so.... I thought "bigger"? )

howlnmad Newbie
howlnmad
Posted

Hmmm...no official promotion timeline that I am aware of....you certainly sound a few clicks past Newbie to me. If we are talking rewards...I'm thinking an appropriate chart might be: one weekone monththree monthssix monthsone yeareach year thereafter.... oops and nine months of course ;) guess that means it is time for more than one gadget!

Nine months? What kind of reward are you looking for?

And no, I didn't take you seriously. In fact, I think rewarding oneself is a great idea.

If the wifey makes the week without poisoning herself, maybe I'll get her something shiny.

Daddy wants a new deep fryer. WOOT WOOT!

GottaSki Mentor
GottaSki
Posted

Nine months? What kind of reward are you looking for?

And no, I didn't take you seriously. In fact, I think rewarding oneself is a great idea.

If the wifey makes the week without purzuning herself, maybe I'll get her something shiny.

Daddy wants a new deep fryer. WOOT WOOT!

Deep Fryer sounds good...purrfect for that three year badge you all have going on over there.

Hmmm...after the reminder of the great Dolphin adventure I think I had better come up with something better than the spiralizer I treated myself to this year...oh wow next one will be my 5th SillyBday...

powerofpositivethinking Community Regular
powerofpositivethinking
Posted

it's like I'm writing this  :) did that buy anything phase already, and now I'm in the extravagant raw phase.  I went to Whole Foods the other week and bought fruits and veggies I've never seen like a purple potato and quince just because.  I'm looking forward to that less expensive phase  :lol:

 

Yeah, Udis products do taste good, though after my initial "buy anything to avoid feeling deprived" phase in the first few months, and then the "buy really extravagant raw ingredients for my own cooking" phase in the next few, I think I've finally settled into a more regular pattern that is low on sweets and less expensive.

 

bartfull Rising Star
bartfull
Posted

I don't WANT no stinkin' kitchen gadget! I don't even LIKE to cook! I want...another new guitar?

notme Experienced
notme
Posted

I don't WANT no stinkin' kitchen gadget! I don't even LIKE to cook! I want...another new guitar?

i am going to try to learn a few chords :)  getting strings any day now.  one of our 'sattelite' kids is supposed to come and string/tune it :)

notme Experienced
notme
Posted

I agree.....and as you know, I marked 2 years by swimming with dolphins.  :) (hey, what can I say? I have a lot of kitchen gadgies, so.... I thought "bigger"? )

but can you get said dolphin to slice, dice and make hundreds of julienne fries????!!!  lolz   :lol:

 

Nine months? What kind of reward are you looking for?

And no, I didn't take you seriously. In fact, I think rewarding oneself is a great idea.

If the wifey makes the week without poisoning herself, maybe I'll get her something shiny.

Daddy wants a new deep fryer. WOOT WOOT!

i want the double one, then.  with 2 buskets.  

 

and a medic-alert bracelet with built in rocket launcher   :P

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. tiffanygosci
      - tiffanygosci posted a topic in Coping with Celiac Disease
      0

      New Celiac Mama in My 30s

      Hello all! My life in the last five years has been crazy. I got married in 2020 at the age of 27, pregnant with our first child almost two months later, gave birth in 2021. We had another baby in April of 2023 and our last baby this March of 2025. I had some issues after my second but nothing ever made me think, "I should see a doctor about this." After...
    2. knitty kitty
      - knitty kitty replied to klmgarland's topic in Dermatitis Herpetiformis
      8

      Help I’m cross contaminating myself,

      On the AIP diet, all processed foods are eliminated. This includes gluten-free bread. You'll be eating meats and vegetables, mostly. Meats that are processed, like sausages, sandwich meats, bacons, chicken nuggets, etc., are eliminated as well. Veggies should be fresh, or frozen without other ingredients like sauces or seasonings. Nightshade vegetables...
    3. Yaya
      - Yaya replied to Jhona's topic in Introduce Yourself / Share Stuff
      29

      Does anyone here also have Afib

      Thank you for responding and for prayers. So sorry for your struggles, I will keep you in mine. You are so young to have so many struggles, mine are mild by comparison. I didn't have Celiac Disease (celiac disease) until I had my gallbladder removed 13 years ago; at least nothing I was aware of. Following surgery: multiple symptoms/oddities appeared including...
    4. larc
      - larc replied to Jhona's topic in Introduce Yourself / Share Stuff
      29

      Does anyone here also have Afib

      When I accidentally consume gluten it compromises the well-being of my heart and arteries. Last time I had a significant exposure, about six months ago, I had AFib for about ten days. It came on every day around dinner time. After the ten days or so it went away and hasn't come back. My cardiologist offered me a collection of pharmaceuticals at the time...
    5. klmgarland
      - klmgarland replied to klmgarland's topic in Dermatitis Herpetiformis
      8

      Help I’m cross contaminating myself,

      So I should not eat my gluten free bread? I will try the vitamins. Thank you all so very much for your ideas and understanding. I'm feeling better today and have gathered back my composure! Thank you kitty kitty I am going to look this diet up right away. And read the paleo diet and really see if I can make this a better situation then it currently...
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,923
    • Most Online (within 30 mins)
      7,748
    Amber Gumm
    Newest Member
    Amber Gumm
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • tiffanygosci
      New Celiac Mama in My 30s

      By tiffanygosci · Posted

      Hello all! My life in the last five years has been crazy. I got married in 2020 at the age of 27, pregnant with our first child almost two months later, gave birth in 2021. We had another baby in April of 2023 and our last baby this March of 2025. I had some issues after my second but nothing ever made me think, "I should see a doctor about this." After having my last baby this year, my body has finally started to find its new rhythm and balance...but things started to feel out of sorts. A lot of symptoms were convoluted with postpartum symptoms, and, to top it all off, my cycle came back about 4m postpartum. I was having reoccurring migraines, nausea, joint pain, numbness in my right arm, hand and fingers, tummy problems, hives. I finally went to my PCP in August just for a wellness check and I brought up my ailments. I'm so thankful for a doctor that listens and is thorough. He ended up running a food allergy panel, an environmental respiratory panel, and a celiac panel. I found out I was allergic to wheat, allergic to about every plant and dust mites, and I did have celiac. I had an endoscopy done on October 3 and my results confirmed celiac in the early stages! I am truly blessed to have an answer to my issues. When I eat gluten, my brain feels like it's on fire and like someone is squeezing it. I can't think straight and I zone out easily. My eyes can't focus. I get a super bad migraine and nausea. I get so tired and irritable and anxious. My body hurts sometimes and my gut gets bloated, gassy, constipated, and ends with bowel movements. All this time I thought I was just having mom brain or feeling the effects of postpartum, sleep deprivation, and the like (which I probably was having and the celiac disease just ramped it up!) I have yet to see a dietician but I've already been eating and shopping gluten-free. My husband and I have been working on turning our kitchen 100% gluten-free (we didn't think this would be so expensive but he assured me that my health is worth all the money in the world). There are still a few things to replace and clean. I'm already getting tired of reading labels. I even replaced some of my personal hygiene care for myself and the kids because they were either made with oats or not labeled gluten-free. I have already started feeling better but have made some mistakes along the way or have gotten contamination thrown into the mix. It's been hard! Today I joked that I got diagnosed at the worst time of the year with all the holidays coming up. I will just need to bring my own food to have and to share. It will be okay but different after years of eating "normally". Today I ordered in person at Chipotle and was trying not to feel self-conscious as the line got long because they were following food-allergy protocols. It's all worth it to be the healthiest version of myself for me and my family. I would be lying if I said I wasn't a little overwhelmed and a little overloaded!  I am thankful for this community and I look forward to learning more from you all. I need the help, that's for sure!
    • knitty kitty
      Help I’m cross contaminating myself,

      By knitty kitty · Posted

      On the AIP diet, all processed foods are eliminated.  This includes gluten-free bread.  You'll be eating meats and vegetables, mostly.  Meats that are processed, like sausages, sandwich meats, bacons, chicken nuggets, etc., are eliminated as well.  Veggies should be fresh, or frozen without other ingredients like sauces or seasonings.  Nightshade vegetables (eggplant, potatoes, tomatoes, peppers) are excluded.  They contain alkaloids that promote a leaky gut and inflammation.  Dairy and eggs are also eliminated.   I know it sounds really stark, but eating this way really improved my health.  The AIP diet can be low in nutrients, and, with malabsorption, it's important to supplement vitamins and minerals.  
    • Yaya
      Does anyone here also have Afib

      By Yaya · Posted

      Thank you for responding and for prayers.  So sorry for your struggles, I will keep you in mine.  You are so young to have so many struggles, mine are mild by comparison.  I didn't have Celiac Disease (celiac disease) until I had my gallbladder removed 13 years ago; at least nothing I was aware of.  Following surgery: multiple symptoms/oddities appeared including ridges on fingernails, eczema, hair falling out in patches, dry eyes, upset stomach constantly and other weird symptoms that I don't really remember.  Gastro did tests and endoscopy and verified celiac disease. Re heart: I was born with Mitral Valve Prolapse (MVP) and an irregular heartbeat, yet heart was extremely strong.  It was difficult to pick up the irregular heartbeat on the EKG per cardiologist.  I had Covid at 77, recovered in 10 days and 2 weeks later developed long Covid. What the doctors and nurses called the "kickoff to long Covid, was A-fib.  I didn't know what was going on with my heart and had ignored early symptoms as some kind of passing aftereffect stemming from Covid.  I was right about where it came from, but wrong on it being "passing".  I have A-fib as my permanent reminder of Covid and take Flecainide every morning and night and will for the rest of my life to stabilize my heartbeat.   
    • larc
      Does anyone here also have Afib

      By larc · Posted

      When I accidentally consume gluten it compromises the well-being of my heart and arteries. Last time I had a significant exposure, about six months ago, I had AFib for about ten days. It came on every day around dinner time. After the ten days or so it went away and hasn't come back.  My cardiologist offered me a collection of pharmaceuticals at the time.  But I passed on them. 
    • klmgarland
      Help I’m cross contaminating myself,

      By klmgarland · Posted

      So I should not eat my gluten free bread?  I will try the vitamins.  Thank you all so very much for your ideas and understanding.  I'm feeling better today and have gathered back my composure! Thank you kitty kitty   I am going to look this diet up right away.  And read the paleo diet and really see if I can make this a better situation then it currently is.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.