Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Traveling For The Holidays.


Googles

Recommended Posts

Googles Community Regular

So this is the first year that i am going to be traveling significantly for the holidays. This will be my longest travel yet, before this only overnight and one three day trip for school. I am going to my brother's house for about 5 days. I am going to be doing my own cooking while i am there. I am driving by car so pretty much whatever I want to take with me is a possibility. I was wondering if people think that I should take my own pots/pans etc to my brothers to reduce the chance of cc. This will be my first time at someone else's house except for when i lived with a roomate (who was almost never there). I don't want to get sick while I am there, but I don't want to go overboard. Suggestions?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



LauraTX Rising Star

I am going on a car trip soon to my inlaws house.   They understand what I cant eat, just not what I can eat, if that makes sense.  For breakfast I am going to bring cereal and instant gluten-free oatmeal packets.  I'm bringing plenty of snack bars, other snacks for the car ride, and my toaster and george foreman grill.  I know their grocery store will have gluten-free sandwich supplies and I figured I can survive on that, plus also pick up some chicken breasts and frozen steam-in-bag broccoli so I can make my own thing separate from everything else when nothing in their meal is gluten-free.  So, if you don't mind eating sandwiches for lunch every day, I would bring your toaster (unless you have a bread that is good enough to eat at room temp) and maybe check out what grocery store is near your brothers house to see what you can get there and need to bring.  

 

And as for pots and pans, I would say maybe bring one big skillet and one medium sized pot, that way you don't have too much but you aren't getting CC'd with their cookware.  I would also bring a big roll of foil so you can use their baking sheets and just cover it up.  For the drive there, I know there are Wendy's everywhere and I can go with the old standby of chili and a baked potato, and I will try to scout out Chik Fil A and Outback along the way.  It is a 14 hour drive and we will probably do it in one day going there, and split it up into two on the way back.  So hopefully I can find a hotel and an Outback near each other somewhere around half way, haha.

cyclinglady Grand Master

Whatever you can stuff into your car!  An extra pot or two and don't forget your own toaster.  I just spent a weekend in a hotel with friends.  I brought all my own food and used the microwave and my ice chest.  We found one gluten free restaurant.  No luck the second night, so I had a Go Picnic in my purse.  It held me over while the rest of the gang dined.  I think I ate better than they all did! 

 

Have fun and enjoy being away from home!

Googles Community Regular

Thank you both for your advice. i'm nervous about being gone from home for so long.

cyclinglady Grand Master

You'll be fine!  Each year, I spend two weeks at Christmas and five weeks in the summer at my parent's house out of state!  This year was the first time I was gluten free (husband's been gluten-free for 12 years), but I was freaked out this past summer after I fractured a vertebrae doing nothing!  (Yeah, I have osteoporosis thanks to celiac disease!)  Because we fly, I keep a bin of my cooking stuff stashed at my parent's house.  Everyone's pretty nice about eating lots of gluten free items and I oversee the cooking or do it myself.  If there is a potluck, my husband and I always go first before any cross contamination can occur and we eat only the things we've prepared or watched being prepared.    

 

You'll be fine!  Have lots of fun and listen to your intuition.  If you feel safe, go for it!  

AVR1962 Collaborator

My biggest concern in a home that was gluten-free would be the pots and pans, the pasta strainer, the toaster and the cutting boards. Can you stuff some of those into your luggage?

 

Annette

notme Experienced

i used to bring a toaster, now i just use their oven (with tinfoil) to toast or thaw whatever.  i used to bring a cutting board and knives, but now i just clean one of their stainless steel ones really good and cut on paper plates (i double up the heavy duty ones)  if i cut through them or they start getting cut apart, i throw them away, get new plates, finish cutting.  strainer i would still bring.  a small pot, i usually bring.  i bring my own sugar for my tea that i know hasn't been double dipped with a flour spoon while baking lolz.  ziplocks, wooden spoons, a little frying pan, maybe a spatula or tongs.  i used to bring my whole kitchen (my poor husband had to fit all this into the car lolz ) and my own little grill <which i wore out!!  i want another one!!) 

 

last year, we had a tragedy and i had to fly in a hurry.  i couldn't even think of what i needed to bring with me much less fit it into a suitcase.   when i got there, i went to the restaurant i knew i could eat all their stuff safely, and i ordered 3 or 4 dinners to go.  got me some udi's bread and some lunchmeat and i survived and was able to concentrate on what needed to be done without being concerned about what i was going to eat/how to prepare it safely with no equipment.  


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



howlnmad Newbie

i used to bring my whole kitchen (my poor husband had to fit all this into the car lolz ) and my own little grill <which i wore out!!  i want another one!!)

It's a good thing that I pack light.

 

I put my foot down on trying to get the stove in the trunk. :wacko:

Archived

This topic is now archived and is closed to further replies.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,109
    • Most Online (within 30 mins)
      7,748

    Kathy001
    Newest Member
    Kathy001
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • RMJ
      They don’t give a sample size (serving size is different from sample size) so it is hard to tell just what the result means.  However, the way the result is presented  does look like it is below the limit of what their test can measure, so that is good.
    • knitty kitty
      @cristiana,  I react the same way.  Dairy consumption flushes out my digestive system within an hour, too! As casein is digested, it forms casomorphins that bind to opioid receptors in our bodies.  This is similar to digested gluten peptides being able to attach to opioid receptors in our bodies.   We have opioid receptors throughout our bodies including lots in the digestive tract. Casein raises tTg IgA antibodies just like gluten consumption does, which leads to further intestinal damage and continuing inflammation.  No wonder our bodies react to it by pushing the "emergency evacuation" ejection seat button! The mother of my childhood friend was British and introduced me to drinking tea properly with milk or cream.  I miss it so much.  And chocolate ice cream.  Not worth the after effects, though.  I've found taking Omega Three supplements (flaxseed oil, sunflower seed oil, evening primrose oil) helps shake those dairy cravings.   Green leafy veggies like broccoli, kale, and greens (mustard, turnip, collards) are great sources of calcium.  Avoid spinach as it is high in oxalates that block calcium absorption and may cause kidney stones.  Yes, more leafy greens are needed to reach the same amount of calcium in a glass of milk, but the greens have other benefits, like increased dietary fiber and polyphenols that act as antioxidants, reduce inflammation, and promote health.   Exposure to gluten (and casein in those sensitive to it) can cause an increased immune response and inflammation for months afterwards.  The immune cells that make tTg IgA antibodies which are triggered today are going to live for about two years. During that time, inflammation is heightened.  Those immune cells only replicate when triggered.  If those immune cells don't get triggered again for about two years, they die without leaving any descendents programmed to trigger on gluten and casein.  The immune system forgets gluten and casein need to be attacked.  The Celiac genes turn off.  This is remission.   Some people in remission report being able to consume gluten again without consequence.  Another triggering event can turn the Celiac genes on again.   Celiac genes are turned on by a triggering event (physical or emotional stress).  There's some evidence that thiamine insufficiency contributes to the turning on of autoimmune genes.  There is an increased biological need for thiamine when we are physically or emotionally stressed.  Thiamine cannot be stored for more than twenty-one days and may be depleted in as little as three during physical and emotional stresses. Mitochondria without sufficient thiamine become damaged and don't function properly.  This gets relayed to the genes and autoimmune disease genes turn on.  Thiamine and other B vitamins, minerals, and other nutrients are needed to replace the dysfunctional mitochondria and repair the damage to the body.  
    • TheDHhurts
      Hi, I bought Naked Nutrition Creatine. It lists itself as gluten free but is not certified. (It used to be, but they dropped it in the past year or two apparently.) I wrote the company and asked them what testing results they had for creatine and they sent me the attached, which says the test result for gluten is <0.025MCG. I'm used to seeing test results as ppm, so I'm not sure what <0.025MCG means. Can it be converted to ppm easily? I want to confirm that it is safe to use.
    • cristiana
      When I was still recovering my gastroenterologist suggested I bought lactofree product as I was very bloated.  So I bought some from the supermarket and from memory, I drank a nice big glass of milk - and it went right through me literally within an hour or so, if my memory serves correctly.  I came off dairy completely next and it worked like a charm, but started to reintroduce quite gradually it as I missed it! To this day, if I overdo dairy products, they work like a mild laxative.  I've never wanted to give up milk completely as I like it so much, and my mum had osteoporosis and it's an easy way of getting calcium.  But it doesn't really 'sit' well with me.   You may need to experiment a bit as when I was healing certain dairy products were worse than others - I could cope with one brand of Greek yoghurt, but I got extremely and painfully bloated with another brand of live British yoghurt.  
    • wellthatsfun
      i have been strictly gluten free for 7 months. this includes avoiding anything that may contain gluten and making sure surfaces and appliances are clean. i am 18 years old in australia and my tTG-IgA results were 69U/mL, pretty low compared to most people's, for reference. i feel the exact same as before. sure, i was pretty much asymptomatic/silent. the worst i'd get was occasionally bad stools and pitting of the nails/brittle hair since early childhood - and i was diagnosed with low iron and vitamin d which checks out due to easy bruising and such. but those symptoms have remained. maybe i'm jumping the gun, sure. i know it can take years to fully heal. but being over half a year in, i feel that i should be, y'know, healing. i'm nearly at my wits end and wondering if i should have a piece of bread or something to see how i go - to see if i possibly have refractory? my mental health is declining as i feel myself wanting to bang my head against a damn wall out of frustration every day. cravings haven't gotten better. look, i love the stuff i still can have, like salads and such. OH! i haven't lost any weight, which is mind boggling considering i eat very healthily now! i've always been on the chubbier side which is atypical of coeliac. i just don't know what's going on with me. i try to remain hopeful but i'm just so sad all the time. thanks for reading  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.