Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Was Looking For A Welcome Thread.

Aquadan005

Recommended Posts

Aquadan005 Rookie
Aquadan005
Posted

I was actually looking for a welcome / introduction thread, and unless I'm totally blind I didn't see any. I am newly registered here on Celiac.com and recently diagnosed ( Dec. 2013)

 

I can see this new lifestyle is going to take some getting used to and I'm hoping to get some help, support, encouragement and perhaps a decent pasta recipe to make this transition.

 

First impression on gluten free though....

 

I bought a box of gluten free multi grain rice snack crackers (don't recall the brand) at Wholefoods. When I shook the box they sounded like a box of poker chips. When I opened the box they looked like they had been dipped in some sort of polish (very shiny) and then came the tasting. A cross between bird food and dried alfalfa that I used to feed to my pet chinchilla.   :blink:

 

This is NOT going to be an easy transition!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


kareng Grand Master
kareng
Posted

Welcome!  We just sort of have people jump right in!  

 

Open Original Shared Link

 

(I was looking for someone jumping into a pool or something but this one was too fun to leave behind)

 

 

This might be a helpful thread

 

https://www.celiac.com/forums/topic/91878-newbie-info-101/

IrishHeart Veteran
IrishHeart
Posted

Welcome!    good-morning-smiley-emoticon.gif

 

Don't let one shiny poker chip cracker discourage you. Like anything that comes in a box, there are "good ones" and "yucky ones".

Wander the site, read what appeals to you, and please, do read that Newbie 101 thread. 

(I hear there is some good info there  ;) although that person who wrote it is a little odd.......)

 

You've come to the right place. 

Hang in there. I promise you, it gets easier.

.

bartfull Rising Star
bartfull
Posted

WELCOME!!!! :lol: 

 

Yeah, stick to whole foods at first and when it comes to gluten-free substitutes, it'll be trial and error. Some stuff is really good, some is really bad. For instance, Canyon Bakehouse makes great bread. But if your first taste of gluten-free bread were EnerG tapioca bread like mine was, you'd want to just shoot yourself and get it over with. Do NOT waste your money on that stuff! But DO try the Canyon Bakehouse, or Udi's multi-grain.

 

Check out the gluten-free products thread, and of course the breakfast/lunch/dinner threads. I can't help with pasta becasue I don't eat it. Instead I use white rice - just pour the sauce and meatballs right on and dig in. (I was never a pasta fan and always preferred rice.)

Adalaide Mentor
Adalaide
Posted

Welcome!    good-morning-smiley-emoticon.gif

 

Don't let one shiny poker chip cracker discourage you. Like anything that comes in a box, there are "good ones" and "yucky ones".

Wander the site, read what appeals to you, and please, do read that Newbie 101 thread. 

(I hear there is some good info there  ;) although that person who wrote it is a little odd.......)

 

You've come to the right place. 

Hang in there. I promise you, it gets easier.

.

It's totally true, she's kinda a freak.

I bought a lot of duds and a lot of winners. Just accept that it'll be different and try to enjoy it for what it is instead of what it's trying to replicate and you may find an easier time enjoying things. That was the key for me. And remember to keep your sense of humor or you'll end up crazy. Or you may anyway, hanging out with us.

kareng Grand Master
kareng
Posted

Here's a Welcome to Celiac gift:

Open Original Shared Link

LauraTX Rising Star
LauraTX
Posted

Welcome!  I am a year into my celiac diagnosis and it gets better, trust me.  This is the place that helped me the most.  Anything you have questions about, feel free to post and ask, and the search function can get you quick answers on stuff.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


NoGlutenCooties Contributor
NoGlutenCooties
Posted

Welcome to the Forum!!

 

I'm with you... gluten-free processed crap is crap.  It ain't healthy (in my opinion) and most of it tastes like sawdust or cardboard.  The good thing is that the whole foods that are healthier for you anyhow have always been naturally gluten-free and will make you feel better!

I look at it this way... I used to try to avoid unhealthy carbs and junkfood... now much of the temptation has been taken away because it's not even an option any more.  Actually makes being healthy easier.  And just wait until you realize you've got more energy, look better, feel better, and think better.  It is soooooo worth giving up a few pieces of bread and some noodles!  :)

luvs2eat Collaborator
luvs2eat
Posted

Welcome!!

 

"Shiny poker chips..." HA HA... your description of them (and I know exactly the chips you're talking about) is perfect!! There ARE better crackers out there.

 

It's all a learning process. You'll weed out the duds quick enough. This is THE place to be for any and all celiac information/support.

Aquadan005 Rookie
Aquadan005
Posted
  • Author

Thank you for the welcomes everyone, and a special thanks to "kareng" for the link. I will take all the advice given here and put it to good use I promise. Hopefully soon enough I'll be able to share some experiences and recipes with you all. Thanks again for the warm welcome !! :-)

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      130,247
    • Most Online (within 30 mins)
      7,748
    Jbamf8791
    Newest Member
    Jbamf8791
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • knitty kitty
      Hypothetical question about antibodies

      By knitty kitty · Posted

      @Zuma888, The antibodies produced in response to gluten are made in the intestines.  When the body is provoked sufficiently, the antibodies overflow out of the intestines and into the blood stream.  Once in the blood stream, the antibodies can be measured with tTg IgA tests.  Three grams of gluten per day for two weeks minimum is enough gluten to make you feel the symptoms of having been glutened, but the antibodies are not in sufficient quantity to be measured in the blood. Ten grams of gluten per day for a minimum of two weeks is required to get the anti gluten antibodies at a high enough level in the blood stream to be measured by tTg IgA tests. So, no, occasional cross contamination or (heaven forbid) intentional cheat days will not be sufficient for tTg IgA testing.  You will still be making antibodies which will still be causing inflammation and damage to the intestines and body.  Histamine is released as part of the immune response to gluten.  High histamine levels lead to food sensitivities, brain fog, and body aches.   The damage done to the gastrointestinal tract affects the absorption of essential vitamins and minerals.  Malabsorption of fats can cause changes in stools.  Insufficient absorption of vitamins and minerals can cause damage to other organs like the thyroid if it can't get enough Selenium, iodine, iron, zinc, and Thiamine.  Brain fog and fatigue can be caused by low Thiamine and other B Complex vitamins.  Vitamin D is needed to regulate the immune system.  One gene is all that's needed to develop Celiac disease.  I know a Celiac diagnosis is a change that can be difficult to get your head around.  Many people go through the five stages of grief.  One stage is "bargaining".  Sounds like you're stuck there.  Every little cheat counts to your detriment.  But sticking to a gluten free diet, makes every meal a success.   Read the comments below the article... Best wishes!  Keep us posted on your progress!
    • Scott Adams
      Hypothetical question about antibodies

      By Scott Adams · Posted

      No, I would not say this at all. If you were diagnosed with celiac disease and were gluten-free for a while, you could have gone into remission. Everyone's body is different, and some celiacs may be able to get regular contamination and not end up with damaged villi and positive antibody tests, while others who ingest tiny amounts will relapse and have full blown symptoms and flattened villi.  Only a full gluten challenge would reveal where you are at this point. Here is more info about how to do a gluten challenge for a celiac disease blood panel, or for an endoscopy: and this recent study recommends 4-6 slices of wheat bread per day:    
    • Scott Adams
      Inflammation and Menier’s disease link?

      By Scott Adams · Posted

      The most common nutrient deficiencies associated with celiac disease that may lead to testing for the condition include iron, vitamin D, folate (vitamin B9), vitamin B12, calcium, zinc, and magnesium.  Unfortunately many doctors, including my own doctor at the time, don't do extensive follow up testing for a broad range of nutrient deficiencies, nor recommend that those just diagnosed with celiac disease take a broad spectrum vitamin/mineral supplement, which would greatly benefit most, if not all, newly diagnosed celiacs.      
    • Pablohoyasaxa
      Is it common to develop a wheat allergy in addition to Celiac Disease?

      By Pablohoyasaxa · Posted

      Great  post. The skin issue can be intolerable. I have been taking niacinamide for the past month and have improved with respect to the blistering lesions. 
    • knitty kitty
      Is it common to develop a wheat allergy in addition to Celiac Disease?

      By knitty kitty · Posted

      I've found taking Niacin Vitamin B 3 in the form that causes flushing (nicotinic acid) helps immensely to clear my skin.  The flushing is harmless and goes away the longer Niacin is taken.  The flushing (vasodilation in the skin) helps the body get rid of the tTg 3 IgA antibodies that cause the blisters.  TTg 2 IgA antibodies are found in the blood and are measured in diagnostic testing for Celiac.  People with Dermatitis Herpetiformis make tTg 3 as well as tTg 2 antibodies.  Niacin Vitamin B3 in the non flushing form niacinamide also works without the flushing, but takes a bit longer.   I also avoid foods containing high levels of iodine because iodine activates the tTg 3 IgA antibodies to become more active and make more blisters.  I avoid kelp (nori, seaweed) and crustaceans,  eggs, dairy products, and iodized table salt.   Niacinamide and Nicotinic acid are water soluble and harmless.  I'd much rather take Niacin than Dapsone with scary side effects.  
×
×
  • Create New...