Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten Free Snack Discoveries!


Rae2756

Recommended Posts

Rae2756 Newbie

Hi all,

 

On my quest for gluten free foods (especially junk food, for the occasion when I go stark raving mad for something junky) I have made a couple discoveries.

 

1) Wise snacks offers a variety of yummy gluten free snacks. I bought a bag of cheese puffies and plowed through it a couple weeks ago. (Hey, don't judge, the bag was mostly air anyway.) They have a great page on nutritional values and allergen content. Pretty sure Wise can be found in most stores. Wal-Mart and Kroger, at least. Link: Open Original Shared Link

 

2) Also, this may be a no-brainer, but Van's natural foods has some delicious cereals that are made from extremely nutritious, gluten free grains. "No empty calories here!" the box boasts. My favorite is Cinnamon Heaven. It's great without milk for a snack, maybe with yogurt or something like that. I bet I could make some yummy desserts with it too. I have found this at both Wal-Mart and Kroger. it's a tad expensive, but if you eat it by individual servings (I didn't with this box, I got a little scarfy again) I bet you can make it last a while. 

 

Have a great week!

Samara


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



mamaw Community Regular

glad you are  finding  some  goodies  you like! Try  Van's  cheese  crackers.....Glutino or  Snyder's gluten-free  pretzels....Glutino parmesan/garlic crisps...plus soooo many more.....

kareng Grand Master

US list for Frito Lay

Open Original Shared Link

Chex cereals are all gluten-free , except the yucky wheat flavor.

I think Fruity and Cocoa Pebbles say gluten-free on the box?

Most fruit snacks, Jelly Bellys, many candies....... So much junk food..... So tight jeans! :)

Rae2756 Newbie

glad you are  finding  some  goodies  you like! Try  Van's  cheese  crackers.....Glutino or  Snyder's gluten-free  pretzels....Glutino parmesan/garlic crisps...plus soooo many more.....

Thank you! I'm also a huge fan of Blue Diamond Almond nut thins. So many flavors, nutritious, and low-cal!

Nikki2777 Community Regular

Glutino white yogurt covered pretzels are beyond delicious.  I can't keep them in the house, though, or my (non-Celiac) daughter will finish them before I can even get to them!  Ditto Schar Vanilla Wafer cookies.  High calorie though, but sometimes...

GFinDC Veteran

Mission corn tortilla chips are gluten-free.  You can make some guacamole to go with them in just a couple minutes.  Corn thins are gluten-free and can be used to hold slurps of peanut butter.  Many Planters brand nuts are gluten-free, but no all so check the label.  You should always check labels anyway of course.  You can try searching on snack ideas to find more threads.

 

Super Easy Meal Ideas Anyone?
https://www.celiac.com/forums/topic/97027-super-easy-meal-ideas-anyone/

Good Gluten Free Meals Prepared Using A Microwave?
https://www.celiac.com/forums/topic/102685-good-gluten-free-meals-prepared-using-a-microwave/#entry885634
 

mommida Enthusiast

I found a 3 flavor multipack of Natural Origins bars at Costco.

 

Cranberries and Cashews

Pistachios and mixed berries

and I ate all of the Apple and fig bars


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Adalaide Mentor

It never occurred to me, having grown up in the town that Wise is based in, that they are a local company. Twice in Utah I have walked into Wal-Mart in the middle of the night and seen a pallet of their chips, squealed in joy and took off running. Everyone probably thought I was crazy, especially when I just started grabbing as much as I could carry... but omg there is nothing like them. No other cheese puffs compare.

livinthelife Apprentice

Chex cereals are all gluten-free , except the yucky wheat flavor.

 

US list for Frito Lay

Open Original Shared Link

Chex cereals are all gluten-free , except the yucky wheat flavor.

I think Fruity and Cocoa Pebbles say gluten-free on the box?

Most fruit snacks, Jelly Bellys, many candies....... So much junk food..... So tight jeans! :)

OK, this cracked me up with the "yucky wheat flavor." I loved that part the best in the Chex Mix. Oh man I would pick it out and slurp it all up! The funniest thing is that for years and years I thought the reason I had "gastrointestinal problems" when I ate all of this was simply because of the extra fiber in all the cereals. 

 

Live and learn!!

kareng Grand Master

Chex cereals are all gluten-free , except the yucky wheat flavor.

 

OK, this cracked me up with the "yucky wheat flavor." I loved that part the best in the Chex Mix. Oh man I would pick it out and slurp it all up! The funniest thing is that for years and years I thought the reason I had "gastrointestinal problems" when I ate all of this was simply because of the extra fiber in all the cereals. 

 

Live and learn!!

Back in the 1970s my mom would make Chex mix. We all, my mom included, hated the wheat ones. But she made us eat them! When my sister & I grew up, we only used the Rice and corn in our mixes.

answerseeker Enthusiast

Glutino white yogurt covered pretzels are beyond delicious. I can't keep them in the house, though, or my (non-Celiac) daughter will finish them before I can even get to them! Ditto Schar Vanilla Wafer cookies. High calorie though, but sometimes...

I can easily down a whole bag of the chocolate covered ones in one sitting. So expensive though and the gluten eaters eat my chocolate covered pretzels!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - lizzie42 posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      0

      Low iron and vitamin d

    2. - Scott Adams replied to Atl222's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      3

      Increased intraepithelial lymphocytes after 10 yrs gluten-free

    3. - xxnonamexx posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      0

      FDA looking for input on Celiac Gluten sensitivity labeling PLEASE READ and submit your suggestions

    4. - cristiana replied to Atl222's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      3

      Increased intraepithelial lymphocytes after 10 yrs gluten-free

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,207
    • Most Online (within 30 mins)
      7,748

    juliemt
    Newest Member
    juliemt
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • lizzie42
      Hi, I posted before about my son's legs shaking after gluten. I did end up starting him on vit b and happily he actually started sleeping better and longer.  Back to my 4 year old. She had gone back to meltdowns, early wakes, and exhaustion. We tested everything again and her ferritin was lowish again (16) and vit d was low. After a couple weeks on supplements she is cheerful, sleeping better and looks better. The red rimmed eyes and dark circles are much better.   AND her Ttg was a 3!!!!!! So, we are crushing the gluten-free diet which is great. But WHY are her iron and vit d low if she's not getting any gluten????  She's on 30mg of iron per day and also a multivitamin and vit d supplement (per her dr). That helped her feel better quickly. But will she need supplements her whole life?? Or is there some other reason she's not absorbing iron? We eat very healthy with minimal processed food. Beef maybe 1x per week but plenty of other protein including eggs daily.  She also says her tummy hurts every single morning. That was before the iron (do not likely a side effect). Is that common with celiac? 
    • Scott Adams
      Celiac disease is the most likely cause, but here are articles about the other possible causes:    
    • xxnonamexx
      Please read: https://www.fda.gov/news-events/press-announcements/fda-takes-steps-improve-gluten-ingredient-disclosure-foods?fbclid=IwY2xjawPeXhJleHRuA2FlbQIxMABicmlkETFzaDc3NWRaYzlJOFJ4R0Fic3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHrwuSsw8Be7VNGOrKKWFVbrjmf59SGht05nIALwnjQ0DoGkDDK1doRBDzeeX_aem_GZcRcbhisMTyFUp3YMUU9Q
    • cristiana
      Hi @Atl222 As @trents points out, there could be many reasons for this biopsy result.  I am interested to know, is your gastroenterologist concerned?  Also, are your blood tests showing steady improvement over the years? I remember when I had my last biopsy, several years after diagnosis, mine came back with with raised lymphocytes but no villous damage, too! In my own case, my consultant wasn't remotely concerned - in fact, he said I might still get this result even if all I ever did was eat nothing but rice and water.   My coeliac blood tests were still steadily improving, albeit slowly, which was reassuring.
    • trents
      Welcome to the celiac.com community, @Atl222! Yes, your increased lymphocytes could be in response to oats or it could possibly be cross contamination from gluten that is getting into your diet from some unexpected source but not enough to damage the villi. And I'm certain that increased lymphocytes can be caused by other things besides celiac disease or gluten/oats exposure. See attachment. But you might try eliminating oats to start with and possibly dairy for a few months and then seek another endoscopy/biopsy to see if there was a reduction in lymphocyte counts. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.