Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

What Books?


Noelle126

Recommended Posts

Noelle126 Apprentice

I am wondering if there are any books out there that contain any more infoormation about Celiac and perhaps recipes...are they worth buying? I've been told to get "The Gluten Free Bible" and the "Gluten Free Gourmet" what do y'all think?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kabowman Explorer

I also like the Gluten Free Gourmet Cooks Comfort Foods. I think one of my other cookbooks is the Gluten Free Kitchen which is not too bad and doesn't use flour blends but specific flours.

You can also check out your local library to see if there are any there that seem worth buying.

jrom987 Apprentice
I am wondering if there are any books out there that contain any more infoormation about Celiac and perhaps recipes...are they worth buying? I've been told to get "The Gluten Free Bible"  and the "Gluten Free Gourmet" what do y'all think?

<{POST_SNAPBACK}>

I am new at this but I am probably the Queen of book buying! Here are the ones I have and have on order. The ones with the * are my personal favorites.

*The Gluten-Free Bible by Jax Peters Lowell

*The gluten-free Kitchen by Roben Ryberg

Eating gluten-free by Shreve Stockton

*The Gluten-Free Gourmet by Bette Hagman

Wheat-Free, gluten-free Reduced Calorie Cookbook by Connie Sarros

The Best-Ever Wheat-and-Gluten-Free Baking Book by Mary Ann Wenniger

Grain-Free Gourmet by Jodi Bager

on order:

Gluten Intolerance by Beatrice Trum Hunter

Gluten-Free for a Healthy Life by Kimberly A. Tessmer

Healthy gluten-free Living by Danna Korn

A Personal Touch On .. Celiac DIsease by Peter R. Berlin

Not sure if this helps you but I try to read everything I can.

Jo Ann

Noelle126 Apprentice

THank you so much!

KaitiUSA Enthusiast

Please watch out for the Gluten Free Bible...that has some inaccuracies about products and what is and what is not gluten free. There was a discussion about it which celiac3270 started about the concern of this book for the new people to celiac. For people who have had celiac for a while it's probably ok for.

jerseyangel Proficient

I also found information contained in "The Gluten Free Bible" inaccurate--one of the meds. I take daily was listed in the book as "not gluten free". I called the drug co., spoke to a pharmacist who told me the drug was gluten-free--the starch used was from potato! A book I would recommend is "Dangerous Grains".

Noelle126 Apprentice

Darn it I just bought the Gluten Free Bible...but I guess I'll put it on my shelf and read it in about 6 months when I have more knowledge, it doesn't hurt to use it later on...I just dont need ANY misinformation right now...thanks Kaiti for the info!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



elonwy Enthusiast

I also bough the Gluten Free Bible, it was before I found this site. I'm sorry I got it. I have Wheat Free, Worry Free by Donna Korn on order. I have heard nothing but good about it.

I want to add a caution about inaccuraccy on the GFB, that the translations on the internation dining cards included are not always accurate. I have a friend that's french, and he said the french one was written so badly he couldn't understand what it said. I showed him the english translation and he was like "thats not what this says." same goes for the Japanese one. those are the only ones that I've been able to check, but as far as I'm concerned that makes them all suspect. I bought the Truimph cards ( no french though) and they've been good sofar.

Elonwy

celiac3270 Collaborator

Danna Korn is fantastic--cannot go wrong with her books, particularly Wheat-Free, Worry-Free. She has a new book coming out soon, Gluten-Free for Dummies or something of the sort (see amazon .com). Jax Peters Lowell is another story:

Open Original Shared Link

Do what you want, but I would strongly urge against Jax... I trust Danna Korn pretty unconditionally with celiac, but wouldn't trust Lowell--nothing against her as a person, but she's just got a multitude of inaccuracies in both Against the Grain and The Gluten-Free Bible.

CaliGirl Newbie

This weekend, I bought "Nourishing Traditions: the cookbook that challenges politically correct nutrition and the diet dictocrats" by Sally Fallon. Here's a link:

Open Original Shared Link

If you're just diagnosed, you're really going to have to be gentle to your GI tract--it's been damaged so much, it will take some time to heal. This book just uses simple foods that will be easy to digest and extra-nutritious. (Of course, ignore everything in the "Grains" section except for teff, corn, buckwheat, rice, and quinoa.)

Also, try googling "caveman diet"--it's really simple food that will help your body get back on track. To tell you the truth, I would rather eat food like this than try to make gluten free breads and cookies and all that. I guess I'm too lazy. :D When I'm feeling energetic, I do like Bette Hagman's books, though.

jrom987 Apprentice
Please watch out for the Gluten Free Bible...that has some inaccuracies about products and what is and what is not gluten free. There was a discussion about it which celiac3270 started about the concern of this book for the new people to celiac. For people who have had celiac for a while it's probably ok for.

<{POST_SNAPBACK}>

I did notice some discrepencies in the Gluten Free Bible but some of the things it said was helpful. In my opinion, the best answers are given here. I like to read as much as I can so I can ask more intelligent questions. I feel pretty stupid since starting this three weeks ago.

Jo Ann

jenvan Collaborator

I echo--get "Wheat Free, Worry Free" by Danna Korn...most reliable.

hthorvald Rookie
I echo--get "Wheat Free, Worry Free" by Danna Korn...most reliable.

<{POST_SNAPBACK}>

My two favorite books are:

Gluten-Free Diet by Shelley Case. It was one of the first books I purchased after being diagnosed in May 2004. It became my absolute favorite and I relied on it heavily.

I bought "Gluten-Free 101" by Carol Fenster. I thought I knew it all after being gluten free for 1.5 years, but this book provided a lot of valuable information and easy to prepare recipes.

Now that I'm getting into cooking gluten-free, actually cooking and baking, I really like, "The Gluten-Free Kitchen," by Roben Ryberg.

Hope this helps.

Helen.

Noelle126 Apprentice

Barnes and Noble let me return The Gluten Free Bible and get "Wheat Free worry free" so yay I get the better book and I didn't have to buy both! :D

jenvan Collaborator

i was going to suggest trying to exchange it. coolio girl!

  • 1 year later...
celiacheather Newbie
This weekend, I bought "Nourishing Traditions: the cookbook that challenges politically correct nutrition and the diet dictocrats" by Sally Fallon. Here's a link:

Open Original Shared Link

If you're just diagnosed, you're really going to have to be gentle to your GI tract--it's been damaged so much, it will take some time to heal. This book just uses simple foods that will be easy to digest and extra-nutritious. (Of course, ignore everything in the "Grains" section except for teff, corn, buckwheat, rice, and quinoa.)

I totally agree with this suggestion!!!

Awesome book and it really has changed my food outlook.

johnsoniu Apprentice

I would strongly endorse Danna Korn's books also. "Living gluten free for dummies" is a very handy book.

I think the problem with Lowell is she kinda got full of herself after "Dangerous Grains", which was a good book for it's time. In the Gluten Free Bible I think she was too much into "avoid this, have this" mode. And we all know the problem with that is that manufacturer's constantly change ingredients. Especially now that celiacs is becoming more to the forefront of the nation's awareness, I think many companies are opting to change ingredients in our favor.

As far as the GFB containing bad translations, that's just sloppy right there :ph34r:

  • 3 weeks later...
Flitter30 Newbie
Danna Korn is fantastic--cannot go wrong with her books, particularly Wheat-Free, Worry-Free. She has a new book coming out soon, Gluten-Free for Dummies or something of the sort (see amazon .com).

I am currently reading "Living Gluten-Free for Dummies" by Danna Korn and I absolutely LOVE it. This is all new to me, but I am gaining tons of useful information from it. I recommend it to anyone who wants more information on a Gluten-Free lifestyle. :)

~Melissa

Generic Apprentice

I think I may buy gluten free for dummies for my mom, since she finally has decided to go gluten free.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,002
    • Most Online (within 30 mins)
      7,748

    JoEllen Ball
    Newest Member
    JoEllen Ball
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • Wheatwacked
      Welcome @JoJo0611. That is a valid question.  Unfortunately the short answer is slim to none.  Be proactive, when the diagnosis process is completed, start GFD.  Remember also that the western diet is deficient in many nutrients that governments require fortification.  Read the side of a breakfast cereal box. Anti-tTG antibodies has superseded older serological tests It has a strong sensitivity (99%) and specificity (>90%) for identifying celiac disease. A list of symptoms linked to Celiac is below.  No one seems to be tracking it, but I suspect that those with elevated ttg, but not diagnosed with Celiac Disease, are diagnosed with celiac disease many years later or just die, misdiagnosed.  Wheat has a very significant role in our economy and society.  And it is addictive.  Anti-tTG antibodies can be elevated without gluten intake in cases of other autoimmune diseases, certain infections, and inflammatory conditions like inflammatory bowel disease. Transient increases have been observed during infections such as Epstein-Barr virus.Some autoimmune disorders including hepatitis and biliary cirrhosis, gall bladder disease. Then, at 65 they are told you have Ciliac Disease. Milk protein has been connected to elevated levels.   Except for Ireland and New Zealand where almost all dairy cows are grass fed, commercial diaries feed cows TMR Total Mixed Rations which include hay, silage, grains and concentrate, protein supplements, vitamins and minerals, byproducts and feed additives. Up to 80% of their diet is food that cannot be eaten by humans. Byproducts of cotton seeds, citrus pulp, brewer’s grains (wheat and barley, rye, malt, candy waste, bakery waste. The wheat, barley and rye become molecules in the milk protein and can trigger tTg Iga in persons suseptible to Celiac. I can drink Grass fed milk, it tastes better, like the milk the milkman delivered in the 50's.  If I drink commercial or Organic milk at bedtime I wake with indigestion.    
    • captaincrab55
      Can you please share your research about MMA acrylic containing gluten?   I comin up blank about it containing gluten.  Thanks in Advance,  Tom
    • Aretaeus Cappadocia
      I strongly recommend 2 dedicated gluten free (gluten-free) restaurants in my area (East Bay of San Francisco Bay Area) (2025) -- Life is Sweet Bakery and Café in Danville. I've been a few times with friends and tried multiple entrees and salads. All very good and worth having again. I've also tried a number of their bakery goods. All extremely good (not just "good for gluten-free"). https://lifeissweetbakeryandcafe.com/ -- Kitara Kitchen in Albany (they have additional locations). I've been once and had the "Buritto Bowl". Six individual items plus a sauce. Outstanding. Not just "for gluten-free", but outstanding in its own right. Vibrant flavors, great textures. I can't wait to go back. https://www.kitava.com/location/kitava-albany/  
    • Martha Mitchell
      I'm 67 and have been celiac for 17yrs. I had cataract surgery and they put a gluten lens in my eye. Through a lot of research, I found out about MMA acrylic...it contains gluten. It took 6 months for me to find a DR that would remove it and replace it with a gluten-free lens . I have lost some vision in that eye because of it . I also go to a prosthodontist instead of a regular dentist because they are specialized. He has made me a night guard and a few retainers with no issues... where my regular dentist didn't care. I have really bad reactions to gluten and I'm extremely sensitive, even to CC. I have done so much research on gluten-free issues because of these Drs that just don't care. Gluten is in almost everything shampoo, lotion, food, spices, acrylic, medication even communion wafers! All of my Drs know and believe me I remind them often.... welcome to my world!
    • trents
      If this applies geographically, in the U.K., physicians will often declare a diagnosis of celiac disease based on the TTG-IGA antibody blood test alone if the score is 10x normal or greater, which your score is. There is very little chance the endoscopy/biopsy will contradict the antibody blood test. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.