Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Jif Individual Peanut Butter Cups


Dianaw

Recommended Posts

Dianaw Newbie

I am going on a trip next week and I bought some individual Jif Natural Peanut Butter Cups.  Has anyone had reactions to those?  I should have asked before I bought, but I was victim to impulse buying.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



SMRI Collaborator

Funny--I got some cut up celery and they had an individual Jif Peanut Butter cup with it so I was searching to see if they were gluten-free--about 2 hours ago.  Regular Jif is gluten-free, but their website doesn't say anything about the to-go cups.  The cup I got was not labeled so I don't really know.  I got the regular creamy, not the natural though.

 

I bought some Skippy to-go ones last week and they are gluten-free.

kareng Grand Master

What ingredient makes you two feel they might not be gluten-free like most all other peanut butter?  I think they are just the same pb that they put in the big jars.

Dianaw Newbie

I stress over cross contamination. There are no gluten ingredients that I can see but if someone has had reactions I'll give it to coworkers.

kareng Grand Master

I stress over cross contamination. There are no gluten ingredients that I can see but if someone has had reactions I'll give it to coworkers.

 

 

I guess I don't see where the cc for PB would come from?  Its not like you can make anything but PB on a PB machine.

BlessedMommy Rising Star

^Yes.

 

The only possible cross contamination from a PB factory would be from tree nuts, if they made almond butter or cashew butter in the same facility, not from gluten.

kareng Grand Master

^Yes.

 

The only possible cross contamination from a PB factory would be from tree nuts, if they made almond butter or cashew butter in the same facility, not from gluten.

 

 

Yes, except - Jif and Skippy are such big PB companies - I doubt they ever make anything but PB on the lines.  The cleaning and other issues with changing out the nuts would be costly.  


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



BlessedMommy Rising Star

Okay. :)

 

I do know that Jif makes a cashew butter. Probably they have a separate line for that.

Shell156 Apprentice

Have you tried Justin's peanut butter cups? They are certified gluten free and really, really yummy!

 

I know it doesn't mean a ton, but I am super sensitive and I don't react to them :-) 

SMRI Collaborator

Open Original Shared Link

 

Ok, I found this. I understand your concern with the travel packs.  I've found a few products that are gluten free in their normal line but some of their variations are not--like Reeses Peanut Butter cups...the regular ones are gluten-free but their holiday shaped ones, like the eggs over Easter, are not!  Being that I am still new at this, I am still in the "check everything" mode because I don't know off hand everything that is gluten-free....the "old timers" have more experience and maybe could be a bit more understanding with us newbies.... :o

IrishHeart Veteran

I use the Jif To go cups all the time.

 

No problem whatsoever. Enjoy!

Dianaw Newbie

Thank you IrishHeart!  That is exactly what I needed to hear. 

 

Thank you too SMRI, I'm a newbie to Celiac and seem to get caught with cross contamination more than anything.  So everything gets checked and I was counting on people with more experience than I.

bartfull Rising Star

I wish I liked peanut butter. It would be so nice because it's nutritious and convenient and doesn't need refrigeration. But alas, I have never liked it, even when I was a kid. My PBJ sandwiches were alway "just jelly".

 

I DO like Reese's PB cups. Can anyone think of something besides chocolate that might taste good with PB? As I said, jelly is out. (The combination always tasted like dirty socks to me.) I know some folks like it with honey but I have a true allergy to honey.

GF Lover Rising Star

Hubs puts pb on his waffles  :o .  I've heard a few people say they like it with bananas.   :D

 

I prefer it straight out of the jar  :lol:

BlessedMommy Rising Star

I wish that Earth Balance would come up with individual peanut butter cups. I don't eat Jif and I'm not super impressed with Justin's PB packets. They're okay, but I would prefer a cup design.

SMRI Collaborator

I like apples and celery with peanut butter as well as bananas. 

BlessedMommy Rising Star

Well yay! :) When I went to the store tonight, I went and looked over in the peanut butter section to see if any options had appeared and Jif has natural peanut butter cups! I did not know that they had that option.

 

So I picked up a pack of them for the road. Open Original Shared Link

SMRI Collaborator
      Nutrition Facts  
  • Serving Size 2 Tbsp (33g)
  •  
  • Amount per Serving
  • Calories 190
    Calories from Fat 130
  •  
  • % Daily Value*
  • Total Fat 16g24%
    • Saturated Fat 3g15%
    • Trans Fat 0g
  • Cholesterol 0mg0%
  • Sodium 80mg3%
  • Total Carbohydrate 8g3%
    • Dietary Fiber 2g10%
    • Sugars 3g
  • Protein 7g
  •  
  • Vitamin A0%
  • Vitamin C0%
  • Calcium2%
  • Iron4%
  • Vitamin E10%
  • Riboflavin2%
  • Niacin20%
  •  

 

*Percent Daily Values are based on a 2,000 calorie diet.

 

Ingredients:  

 

MADE FROM PEANUTS, SUGAR, PALM OIL, CONTAINS 2% OR LESS OF: SALT, MOLASSES.

      Nutrition Facts
  • Serving Size 2 Tbsp (32g)
  •  
  • Amount per Serving
  • Calories 190
    Calories from Fat 130
  •  
  • % Daily Value*
  • Total Fat 16g24%
    • Saturated Fat 2.5g13%
    • Trans Fat 0g
  • Cholesterol 0mg0%
  • Sodium 135mg6%
  • Total Carbohydrate 8g3%
    • Dietary Fiber 2g9%
    • Sugars 3g
  • Protein 7g
  •  
  • Iron4%
  • Vitamin E10%
  • Riboflavin2%
  • Niacin20%

 

Not a significant source of vitamin A, vitamin C and calcium.

 

 

*Percent Daily Values are based on a 2,000 calorie diet.

 

Ingredients:

 

MADE FROM ROASTED PEANUTSAND SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, SALT.

 

SMRI Collaborator

The "natural" peanut butter just replaces some fat with sugar....

BlessedMommy Rising Star

Looks like they have about the same amount of grams of sugar and they just replaced the hydrogenated oil with palm oil. My favorite peanut butter for home is Krema which is made of only peanuts, but I wanted to find something for my car kit.

BlessedMommy Rising Star

I tried them and I really like them! They are much cheaper than the little packets of peanut butter and much easier to work with because you can just dip your apple or celery directly in and avoid the mess of squeezing a packet. Very nice and convenient!

IrishHeart Veteran

I stress over cross contamination. There are no gluten ingredients that I can see but if someone has had reactions I'll give it to coworkers.

 

 

okay, let's get back to you,  diana w...since this is your thread.

 

Please do not stress over CC. (stress does nothing but cause inflammation and wrinkles )  ^_^

mamaw Community Regular

I'm  an old  timer  & I give  you  credit  for  checking  ingredients..... this  is the  way  you learn... so  kudos  to you. Many  newbies  don't  want to take the  time  pay  their  dues  &  they get  ill....it  is  a  hassle  to  be  a  label  reader  but  it  will pay off  with good  health....I'm not  sure  who  you  were  addressing  when  you  said  old timers  could be  a  bit  more  considerate  ,   we  are only  trying  to get  a point  across... sometimes   new  timers  are in  denial  & don't want  to truly listen &  soak in  the  reality of  celiac....

You  do  what  is necessary  to make  you feel  comfortable  & safe  while  learning  your  new  lifestyle....and  please  don't  stop asking  questions....

peanut  butter & pickles!!!! My BIL  favorite.....peanut  butter,  marshmallow  cream on gluten-free  graham crackers....add  a melted  hersey kiss.....

 

We  love  the  sunbutter  &  the almond  butter both  in little  packets or  jars.....both  better for  you  than  peanut  butter...

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    2. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

    3. - Scott Adams replied to Amy Barnett's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Question

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,323
    • Most Online (within 30 mins)
      7,748

    bttyknight83
    Newest Member
    bttyknight83
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
    • catnapt
      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
    • trents
      Welcome to the celiac.com community, @SilkieFairy! You could also have NCGS (Non Celiac Gluten Sensitivity) as opposed to celiac disease. They share many of the same symptoms, especially the GI ones. There is no test for NCGS. Celiac disease must first be ruled out.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.