Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Canadians?


EMSPrincess

Recommended Posts

Rachiebaby Newbie

I live in Regina and we have a store here called Old Fashion Foods. I was just there this morning and they have an amazing selection of Gluten-Free products. I'm going to see how I am at making gluten free potato flour bread tomm! If there is anyone close to Regina..definitely check it out.

Also, I'm trying to figure out if MSG is safe in Canada?? All the info on the site is for MSG in the US..but nothing on Canadialand. Any ideas... (yes I know MSG is the devil LOL..but I like Campbell's Fat Free Chicken Broth and it has MSG in it)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



  • Replies 223
  • Created
  • Last Reply
psawyer Proficient

Canadian MSG is no different than American MSG. It is not a source of gluten, but nevertheless many people react adversely to it. Personally, I don't worry about it.

daisey Newbie

I love Lakefield Bakery. Their pizza crust is the best, their bread is delicious and egg free...Check it out. You won't be disappointed

Canadian too--Brooklin, Ontario--I think there is a bakery in Lakefield that sells gluten-free products :) Email me if I can be of any help. L.A.
  • 3 weeks later...
mom-to-claire Apprentice

I'm do not have Celiac but my one year daughter might. I'm still so overwhelmed with everything and the unknown. She has other health issues but we don't have any concrete answers. We are in Stouffville, Ontario (north of Toronto, near Markham!)

  • 2 weeks later...
mtdawber Apprentice

Hi all, I joined this forum a few weeks ago and I have been reading and asking questions. I just got DX on December 20 for DH and have serious GI issues. I don't get to see the Gastroenterologist until April...

I know this thread is a bit old but I thought it was so neat how close some people are. I live in Keswick, ON....not far from Bowmanville, Brooklin, Stouffville or Toronto for that matter.

I sent in for the forms to the Canadian Celiac Association. Is anyone else a member? Do you guys go to the conference at all or meetings? What are some good restauarants that you have found to be safe? Sorry for all the questions - I seem to have more questions than answers right now... :lol:

Viola 1 Rookie

Hi Tanya, I used to be a member. Make sure you get a restaurant card, and get it laminated so it stays clean <_< It can get really grubby going back and forth to kitchesn.

Also get a gluten pocket dictionary from there. Hopefully they will send you one. It really is a good little book to have.

I only went to one meeting in Kelowna, and that's over 4 hours drive from here. But it was worth going. So if you get a chance, take in as much as you can :D

lorka150 Collaborator

I'm a member and attended the conference last year. I go to my local meetings, too. I never eat at restaurants, personally. Welcome here!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



  • 2 weeks later...
Stefania Newbie

hi, my name is Stefania and I'm from Italy. You will pardon me if i make some mistakes but my english is not very strong and this is the first time I join a forum. :D

A friend of mine is going to stay in canada, in guelph, for six months and she is celiac. Does anyone here know some shops in which she could buy free gluten food, in guelph or toronto?

Thank you for your help, she is really worried... :( here in Italy doctors have told her that she must bring food with her...or send it to Canada...but I think that this solution is too expensive, isn't it?

Ps: Please tell me all the mistakes i have made...I am trying to improve my english... ;)

Viola 1 Rookie
hi, my name is Stefania and I'm from Italy. You will pardon me if i make some mistakes but my english is not very strong and this is the first time I join a forum. :D

A friend of mine is going to stay in canada, in guelph, for six months and she is celiac. Does anyone here know some shops in which she could buy free gluten food, in guelph or toronto?

Thank you for your help, she is really worried... :( here in Italy doctors have told her that she must bring food with her...or send it to Canada...but I think that this solution is too expensive, isn't it?

Ps: Please tell me all the mistakes i have made...I am trying to improve my english... ;)

Hi Stefania;

I can't help you with Guelph, as I live way across the country. However, there are several people here from Ont. that will be able to help you. And I know that there is lots of places in Guelph and Toronto that your friend will be able to get gluten free food.

I'm sure the Ontario people will be on later today or in the morning and will give you names for her. She won't have to ship food anyway :D

Good for you coming on to help your friend. You are doing very well with your English! It's nice to have you here.

lorka150 Collaborator
hi, my name is Stefania and I'm from Italy. You will pardon me if i make some mistakes but my english is not very strong and this is the first time I join a forum. :D

A friend of mine is going to stay in canada, in guelph, for six months and she is celiac. Does anyone here know some shops in which she could buy free gluten food, in guelph or toronto?

Thank you for your help, she is really worried... :( here in Italy doctors have told her that she must bring food with her...or send it to Canada...but I think that this solution is too expensive, isn't it?

Ps: Please tell me all the mistakes i have made...I am trying to improve my english... ;)

Hello Stefania. That's my gramma's name and my confirmation name - I love it! Your English is superb.

I used to live quite close to Guelph, and luckily, a lot of the mainstream stores carry gluten-free things. In addition, most foods are naturally gluten-free, so she is in luck! :) I know there is a member or two from Guelph, which I am sure might have a few other specific stores in mind.

Toronto has a million places, but she will find what she needs in that area. How long is she staying? I am sure we can help her.

  • 2 weeks later...
Prairie Girl Apprentice

I am new to this discussion board! I am from regina, sask. Just thought I would say hi! I am finding this board SO HELPFUL! I wish I had signed up long ago!

Courtney :)

elye Community Regular

Boy, I'm late jumping in...another Ottawan here. Land of the silly servants.... ;):P

  • 2 weeks later...
singingserena Newbie

Hey fellow Canadians,

Any Torontonians here?

  • 4 weeks later...
mouser73 Newbie
Hi to all

I just joined your site oh about 5 min ago. :D Yes i am from Ontario Canada (Guelph) I was told i was celiac when i was seventeen. i took me a while to be willing to go without gluten ( it helped that i found out you can claim your food on incom tax). i have 3 children (14, 10 and 10 yes twins) part of the reason i kinda began eating gluten again. i'm not sure if any of them have this disease or not. I'm curently dating a vegan so if anyone out there has any suggestions please feel free to let me know good dinners for the vegan/celiac ( this food must not caontain anything that has a head)

Thanks for your help

Kareen :)

Hello there, You mentioned something that jumped out at me. You can claim your food on income tax? do you have any info about goin about this?

Thanx

Kevin

Viola 1 Rookie
Hello there, You mentioned something that jumped out at me. You can claim your food on income tax? do you have any info about goin about this?

Thanx

Kevin

Hello Kevin;

I too claim mine on income tax. We get ours done at H&R Block, but I make up the Celiac tax summary chart. You need a letter from your doctor saying that you have Celiac the first year. After that it stays in your file.

If you want a sample of the summary chart PM me with an email address and I'll send you one.

Cuervo Rookie

Hey everyone. I'm Canadian as well. I live in Winnipeg. Is there anyone else here from Winnipeg? I was recently diagnosed and am wondering what if any restaurants in Winnipeg are good to go to. I used to eat out all the time and am going through withdrawl.

mis-chiff Explorer
I'm do not have Celiac but my one year daughter might. I'm still so overwhelmed with everything and the unknown. She has other health issues but we don't have any concrete answers. We are in Stouffville, Ontario (north of Toronto, near Markham!)

Hopefully your little girl won't have it, but if she does - it's better for an early

diagnosis...I was sick for over 20 years before they figured it out :(

Stouffville? I used to live there...almost 25 years ago :D

I live out in BC now.

MurrayM Rookie

Hi all Canucks!

I'm from Kitimat on the north coast of BC. There's quite a few Celiac's kicking around this neck of the woods, but I don't know if any are on this site..?

I'm glad I found celiac.com as there's strength in numbers, and it makes for a potent knowledge base.

Murray

maryjoali Newbie

Hi all,

I've been reading a lot on this site since going gluten-free since Jan. 2007.

I live in Burlington, ON...moving to Oakville in August.

Does anyone know of a good dietician in this area?? I've lost 15 pounds since starting this "diet", but I really want to see someone who knows about celiac.

Thanks,

MJ

lorka150 Collaborator
Hi all,

I've been reading a lot on this site since going gluten-free since Jan. 2007.

I live in Burlington, ON...moving to Oakville in August.

Does anyone know of a good dietician in this area?? I've lost 15 pounds since starting this "diet", but I really want to see someone who knows about celiac.

Thanks,

MJ

Welcome!

I'm from Niagara.

If you need some help with your diet, I can help you out - I'm studying dietetics right now. I also started losing a lot of weight.

On the dieticians of Canada site, you can search for them in your area, and there is an option to search for ones knowledgable about celiac. Whether they really are that savvy is a gamble, though.

Open Original Shared Link

  • 1 month later...
annie-is-GF Newbie

I'm from Hamilton, ON!

Any other Hamiltonians?!

foxglove Rookie

Hi-

Does anybody know any good restaurants in Vancouver/Langley/Surrey? I just got diagnosed and have no idea of any, except for Swiss Chalet who provides allergy pamphlets listing everything that's safe.

Also, anything in Ottawa? I'm staying here for awhile so it would be nice to find some here too.

Michi8 Contributor
Hi-

Does anybody know any good restaurants in Vancouver/Langley/Surrey? I just got diagnosed and have no idea of any, except for Swiss Chalet who provides allergy pamphlets listing everything that's safe.

Also, anything in Ottawa? I'm staying here for awhile so it would be nice to find some here too.

I haven't lived in Vancouver for a while now, but used to love eating out there...so many choices!

Cara owns Swiss Chalet as well as Milestone's, Montana's, Harvey's and Second Cup. I know that Montana's can accomodate gluten free, and bet that Milestone's can too. Also there are lots of choices for good Indian food (lots of gluten free choices.) Not to mention any and every possible choice of ethnic foods. I'd check out the Vancouver Chapter of the Cdn Celiac Assoc for their restaurant listing: Open Original Shared Link

Michelle :-)

lorka150 Collaborator
I'm from Hamilton, ON!

Any other Hamiltonians?!

Close! Niagara :)

annie-is-GF Newbie
kitchener ontario here, any single females in my area in their early 20's give me a shout! :D:ph34r:

to the author of the thread: regarding eating out, i think you said you were in peterborough? i've found kelsey's (everywhere around here) to be very compromising when it comes to gluten/dairy. the kelseys in the comfort inn in peterborough was very good to me. just ask them to hold the sauce on the ribs, or what have you. they have no issues with that stuff. also hot belly mama's was OK, although it took some patience dealing with the waitress :)

Open Original Shared Link is a fabulous store where you can get all your baking needs, or pre-baked goods. they're located here locally. unsure if they do mail order. everything they sell tastes great, but my fav is the white rice bread, and their pie shells.

check out your local healthfood stores, they should carry lots of food you can eat. if you're ever in k-w check out Eating Well located on king street in waterloo for all your dietary needs.

being gluten free doesn't mean not eating well either....i've never eaten so healthy before in my life!

--matt

Hey, I'm 23 and in Hamilton! HAHA

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to rei.b's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      14

      High DGP-A with normal IGA

    2. - captaincrab55 replied to lmemsm's topic in Gluten-Free Foods, Products, Shopping & Medications
      11

      Finding gluten free ingredients

    3. - rei.b replied to rei.b's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      14

      High DGP-A with normal IGA

    4. - knitty kitty replied to rei.b's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      14

      High DGP-A with normal IGA

    5. - rei.b replied to rei.b's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      14

      High DGP-A with normal IGA


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,130
    • Most Online (within 30 mins)
      7,748

    Tony White
    Newest Member
    Tony White
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • knitty kitty
      @rei.b,  I understand how frustrating starting a new way of eating can be.  I tried all sorts of gluten-free processed foods and just kept feeling worse.  My health didn't improve until I started the low histamine AIP diet.  It makes a big difference.   Gluten fits into opioid receptors in our bodies.  So, removing gluten can cause withdrawal symptoms and reveals the underlying discomfort.  SIBO can cause digestive symptoms.  SIBO can prevent vitamins from being absorbed by the intestines.  Thiamine insufficiency causes Gastrointestinal Beriberi (bloating, abdominal pain, nausea, diarrhea or constipation).  Thiamine is the B vitamin that runs out first because it can only be stored for two weeks.  We need more thiamine when we're sick or under emotional stress.  Gastric Beriberi is under recognised by doctors.  An Erythrocyte Transketolace Activity test is more accurate than a blood test for thiamine deficiency, but the best way to see if you're low in thiamine is to take it and look for health improvement.  Don't take Thiamine Mononitrate because the body can't utilize it well.  Try Benfotiamine.  Thiamine is water soluble, nontoxic and safe even at high doses.  I thought it was crazy, too, but simple vitamins and minerals are important.  The eight B vitamins work together, so a B Complex, Benfotiamine,  magnesium and Vitamin D really helped get my body to start healing, along with the AIP diet.  Once you heal, you add foods back in, so the AIP diet is worth doing for a few months. I do hope you'll consider the AIP diet and Benfotiamine.
    • captaincrab55
      Imemsm, Most of us have experienced discontinued, not currently available or products that suddenly become seasonal.   My biggest fear about relocating from Maryland to Florida 5 years ago, was being able to find gluten-free foods that fit my restricted diet.  I soon found out that the Win Dixie and Publix supper markets actually has 99% of their gluten-free foods tagged, next to the price.  The gluten-free tags opened up a  lot of foods that aren't actually marked gluten-free by the manufacture.  Now I only need to check for my other dietary restrictions.  Where my son lives in New Hartford, New York there's a Hannaford Supermarket that also has a gluten-free tag next to the price tag.  Hopefully you can locate a Supermarket within a reasonable travel distance that you can learn what foods to check out at a Supermarket close to you.  I have dermatitis herpetiformis too and I'm very sensitive to gluten and the three stores I named were very gluten-free friendly.  Good Luck 
    • rei.b
      Okay well the info about TTG-A actually makes a lot of sense and I wish the PA had explained that to me. But yes, I would assume I would have intestinal damage from eating a lot of gluten for 32 years while having all these symptoms. As far as avoiding gluten foods - I was definitely not doing that. Bread, pasta, quesadillas (with flour tortillas) and crackers are my 4 favorite foods and I ate at least one of those things multiple times a day e.g. breakfast with eggs and toast, a cheese quesadilla for lunch, and pasta for dinner, and crackers and cheese as a before bed snack. I'm not even kidding.  I'm not really big on sugar, so I don't really do sweets. I don't have any of those conditions.  I am not sure if I have the genes or not. When the geneticist did my genetic testing for EDS this year, I didn't think to ask for him to request the celiac genes so they didn't test for them, unfortunately.  I guess another expectation I had is  that if gluten was the issue, the gluten-free diet would make me feel better, and I'm 3 months in and that hasn't been the case. I am being very careful and reading every label because I didn't want to screw this up and have to do gluten-free for longer than necessary if I end up not having celiac. I'm literally checking everything, even tea and anything else prepacked like caramel dip. Honestly its making me anxious 😅
    • knitty kitty
      So you're saying that you think you should have severe intestinal damage since you've had the symptoms so long?   DGP IgG antibodies are produced in response to a partial gluten molecule.  This is different than what tissue transglutaminase antibodies are  produced in response to.   TTg IgA antibodies are produced in the intestines in response to gluten.  The tTg IgA antibodies attack our own cells because a structural component in our cell membranes resembles a part of gluten.  There's a correlation between the level of intestinal damage with the level of tTg antibodies produced.  You are not producing a high number of tTg IgA antibodies, so your level of tissue damage in your intestines is not very bad.  Be thankful.   There may be reasons why you are not producing a high quantity of tTg IgA antibodies.  Consuming ten grams or more of gluten a day for two weeks to two months before blood tests are done is required to get sufficient antibody production and damage to the intestines.  Some undiagnosed people tend to subconsciously avoid lots of gluten.  Cookies and cakes do not contain as much gluten as artisan breads and thick chewy pizza crust.  Anemia, diabetes and thiamine deficiency can affect IgA antibody production as well.   Do you carry genes for Celiac?  They frequently go along with EDS.
    • rei.b
      I was tested for celiac at the same time, so I wasn't taking naltrexone yet. I say that, because I don't. The endoscopy showed some mild inflammation but was inconclusive as to celiac disease. They took several biopsies and that's all that was shown. I was not given a Marsh score.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.