Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Vinegar?


julie5914

Recommended Posts

julie5914 Contributor

I seem to react to vinegar, almost every time, and strongly. Could this be a gluten reaction?

I also seem to react to alchohol made from grain and rice dream milk.

Just wondering if is just a sensitivity to vinegar or if I am actually damaging myself.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



julie5914 Contributor

P.S - I know malt vinegar is bad news - I'm talking about when it just says plain 'ol vinegar on the label.

jerseyangel Proficient

Julie--Rice Dream contains gluten. I believe it's from barley used in the production. I know most, but not all vinegars are ok, gluten wise. Malt and apple cider FLAVORED being the exceptions. I use apple cider vinegar with no problems. Could it be the acid you react to?

julie5914 Contributor

Yeah, It could very likely be the acid. I mentioned Rice Dream because I have read that they believe the distilling process gets out the barley, but that it has been found at .002% I think in some samples. So I guess I am skeptical of the idea that the distillation process in any case can actually remove all gluten.

happygirl Collaborator

Julie-It seems from my reading on this board, there are a "select" bunch :D of Celiacs who cannot tolerate distilled alcohols and vinegars. Most people can. However, some vinegars are not made from wheat---I'm pretty sure Heinz vinegar is made from corn?

I just looked it up on the Heinz page:

Heinz Ketchup does not contain any gluten (the distilled vinegar used is from corn sources). Also, Wine Vinegar, Distilled White Vinegar and Apple Cider Vinegar are gluten-free. Please note that Heinz Organic Ketchup and Apple Cider Flavored Vinegar are not gluten-free.

So, it might be the type/source of vinegar you are using, or a non-gluten related issue? Those are my two conclusions.

Hope you figure it out, girl!

kabowman Explorer

I cannot tolerate any vinegar, even rice vinegar (I made my own mayo and mustard trying to find a way around my problems and that didn't help either), and I cannot tolerate any grain alchohls.

My problem is yeast though, I think. There is yeast in the vinegar process - I read that in one of my many early searches - on a candida site. I am guessing, that is the problem with the alchohl too. I can have tequilla which is not made from grain and potato vodka, in small amounts.

I know I cannot have yeast, not even ripe fruit - same reaction as wine and vinegar. The last time I had a yeast bread, I passed out for 4 hours and was groggy for days - in addition to the tummy problems.

julie5914 Contributor

Gasp - Yes! When I have one too many cherries or blueberries I get stomach cramps and run to the BR. Cherries are the worst though for me. Probably over 5 and I am done for.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Rusla Enthusiast

Rice Dream milk does have barley or malt in it although it is not on the package. I suggest going to their website as they list each item and what it

contains.

Open Original Shared Link

lovegrov Collaborator

If you're reacting to all distilled vinegars or "vinegar," then it's not gluten. Very, very, very, very few vinegars are made from wheat.

richard

tiredofdoctors Enthusiast

I agree with Richard. I thought vinegars were made without gluten -- I was under the impression that the only ones which were questionable were "Malt Vinegar" (obviously) and "Balsalmic Vinegar". . . . Lynne

tarnalberry Community Regular
I agree with Richard. I thought vinegars were made without gluten -- I was under the impression that the only ones which were questionable were "Malt Vinegar" (obviously) and "Balsalmic Vinegar". . . . Lynne

balsamic vinegar is only questionable if it's not real balsamic and has added ingredients. balsamic vinegar is made like grapes, in a process very similar to wine making. it doesn't come from a grain.

tiredofdoctors Enthusiast

Thanks for the heads up on that . . . I didn't know that! I love Balsamic vinegar, too -- you've made me really happy! :) . . . Lynne

Timber4est Rookie

Heinz apple cider vinegar is not gluten-free according to their website. I have found many vinegars that are not really gluten-free so make sure you hit the corporate websites prior to using vinegars. I havent found a apple cider vinegar yet that was gluten-free in the standard store.

Deborah

lovegrov Collaborator

Heinz apple cider vinegar IS gluten-free -- it's the apple cider FLAVORED vinegar that isn't gluten-free. There'sa big difference; the flavored vinegar isn't really made with apple cider. Real apple cider vinegar is without exception gluten-free, even in the standard store. I've never found one that isn't gluten-free. If you have found real apple cider vinegars that aren't gluten-free please tell us which ones.

richard

Mike12345 Rookie
Heinz apple cider vinegar is not gluten-free according to their website. I have found many vinegars that are not really gluten-free so make sure you hit the corporate websites prior to using vinegars. I havent found a apple cider vinegar yet that was gluten-free in the standard store.

Deborah

FWIW, I recently read some info concerning vinegar. Just did a search and found the Web site that published the info: Open Original Shared Link

"In the United States, almost all distilled vinegar comes from corn, not wheat. In the rare instances where wheat is the original source of the distilled alcohol that gets fermented into vinegar, the distillation process will remove all appreciable amounts of gluten (gliaden, peptide chains). A "mother" is added to the distilled alcohol to begin the process of fermentation, but research and interviews with industry experts (including the provider of vinegar to Heinz) indicate that gluten-containing ingredients are not used in this "mother" -- so distilled vinegar is safe. Please note that most vinegar listed on ingredients list is not distilled vinegar."

"If food manufactured in the United States has vinegar listed as an ingredient, where just the word "vinegar" appears between commas (for example, "Ingredients: water, vinegar, tomato paste)" the FDA's Compliance Policy Guide for Vinegar requires that the vinegar must be apple cider vinegar. So if you see just "vinegar" listed as an ingredient (not "malt vinegar" or any other modification), the vinegar is apple cider vinegar."

julie5914 Contributor

Now THAT is good know. I have never liked apples - perhaps they are my problem. Strange thing is that like baked apples and applesauce. But usually apple juice makes me feel a little unhappy, and I hate apples raw. Good to know it is not gluten though. As long as there is no damage occuring, I can deal.

paulasimone Rookie
I seem to react to vinegar, almost every time, and strongly. Could this be a gluten reaction?

I also seem to react to alchohol made from grain and rice dream milk.

Just wondering if is just a sensitivity to vinegar or if I am actually damaging myself.

trust your body!

:)

lovegrov Collaborator

No matter what your friend told you, if the grain vinegar is made from something other than wheat (almost no distilled vinegar is made from wheat), there is absolutely no way there can be gluten in it. You might react to it in some fashion but it is NOT a gluten reaction because there is no gluten. Take Heinz white or distilled vinegar for instance. It's made from corn (which, by the way, is a grain). There's no wheat, rye, barley or oats anywhere in the process. Your body might not like the vinegar but whatever is happening, it's NOT because of gluten.

The same is true with some alcohols. Smirnoff vodka is made from corn. No wheat, rye, barley or oats. So if you react to Smirnoff, it's most definitely not because of gluten.

If you've decided not to eat anything at all with vinegar in it, that's your choice, but it most certainly is not a gluten issue. I don't know of a single mayo, ketchup or mustard made with vinegar from wheat.

I'm not saying you don't react in some way and I'm not saying that others don't have trouble with some distilled products, but please, please don't confuse people by telling them that all grain vinegars and alcohols have or could have gluten. It's simply not true.

richard

paulasimone Rookie
No matter what your friend told you, if the grain vinegar is made from something other than wheat (almost no distilled vinegar is made from wheat), there is absolutely no way there can be gluten in it. You might react to it in some fashion but it is NOT a gluten reaction because there is no gluten. Take Heinz white or distilled vinegar for instance. It's made from corn (which, by the way, is a grain). There's no wheat, rye, barley or oats anywhere in the process. Your body might not like the vinegar but whatever is happening, it's NOT because of gluten.

The same is true with some alcohols. Smirnoff vodka is made from corn. No wheat, rye, barley or oats. So if you react to Smirnoff, it's most definitely not because of gluten.

If you've decided not to eat anything at all with vinegar in it, that's your choice, but it most certainly is not a gluten issue. I don't know of a single mayo, ketchup or mustard made with vinegar from wheat.

I'm not saying you don't react in some way and I'm not saying that others don't have trouble with some distilled products, but please, please don't confuse people by telling them that all grain vinegars and alcohols have or could have gluten. It's simply not true.

richard

dear richard,

thanks for the info.

i'll pull my comments re: vinegar and liquor until i get some more definitive info.

thanks!

paula

:)

paulasimone Rookie
The same is true with some alcohols. Smirnoff vodka is made from corn. No wheat, rye, barley or oats. So if you react to Smirnoff, it's most definitely not because of gluten.

I couldn't find any info on Smirnoff's site re: their ingredients. But on Stoli's site they had this under "ingredients":

"Historically, vodka has been made from whtaever agricultural crop is most abundant and cheap, but modern vodka is made principally from various grains, most often corn, rye, and wheat. Rye is common in eastern European vodkas whereas most western vodkas are produced from wheat."

Yes, corn is a grain, but if "grain alcohol" could mean corn, rye, or wheat (but most commonly wheat), I'm not taking chances, I have had bad reactions to grain vodkas.

Richard, do you have definitive info that Smirnoff *only* uses corn? I'd love to add it to the list of OK vodkas, especially since bars tend to carry it.

[other OK vodkas: Lukosawa (inexpensive Polish potato vodka), Chopin (expensive Polish potato vodka), and Ciroq (French vodka from grapes).]

:)

paula

ps - maybe there is some labelling standard for "grain" in regard to alcohol? there was one weird vodka I saw once, can't remember the name, but it said on it that it was a "corn" liquor. this kind of confusion is what has me reluctant to trust the vagueness of the vinegar labels...

  • 3 years later...
toocogmo Newbie

I just found out from the Heinz website that it is flavored apple cider vinegar that has gluten. However, the site says that its white vinegar and regular apple cider vinegar, which aren't flavored, are gluten free. Hope this helps.

  • 2 years later...
Curlyqueen Rookie

I cannot tolerate any vinegar, even rice vinegar (I made my own mayo and mustard trying to find a way around my problems and that didn't help either), and I cannot tolerate any grain alchohls.

My problem is yeast though, I think. There is yeast in the vinegar process - I read that in one of my many early searches - on a candida site. I am guessing, that is the problem with the alchohl too. I can have tequilla which is not made from grain and potato vodka, in small amounts.

I know I cannot have yeast, not even ripe fruit - same reaction as wine and vinegar. The last time I had a yeast bread, I passed out for 4 hours and was groggy for days - in addition to the tummy problems.

Interesting! if you don't mind me asking how did you find out you had an issue with yeast?

psawyer Proficient

This topic is more than six years old. Most of the participants are no longer active. kabowman was last in in 2009.

Curlyqueen Rookie

This topic is more than six years old. Most of the participants are no longer active. kabowman was last in in 2009.

Thanks. I figured I wasn't going to get a response.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    2. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

    3. - Scott Adams replied to Amy Barnett's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Question

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,323
    • Most Online (within 30 mins)
      7,748

    Moooey
    Newest Member
    Moooey
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
    • catnapt
      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
    • trents
      Welcome to the celiac.com community, @SilkieFairy! You could also have NCGS (Non Celiac Gluten Sensitivity) as opposed to celiac disease. They share many of the same symptoms, especially the GI ones. There is no test for NCGS. Celiac disease must first be ruled out.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.