Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Chewing Gum Speeds Healing


Claire

Recommended Posts

Claire Collaborator

Lots of internet material and conflicting opinions on this subject. While the article is primarily addressing this issue as it relates to post surgical situations - the prinicpal - i.e. activating digestive system - is valid for celiacs and others with GI symptoms. Watch for gluten and aspartame in gum. Claire

CHEWING GUM SPEEDS HEALING

Chewing stimulates nerves that promote the release of hormones responsible for activating the gastrointestinal system, wrote study author Rob Schuster of Santa Barbara Cottage Hospital in California.

Open Original Shared Link


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



marciab Enthusiast

Interesting article ... I'm game. I'll try it. What kind of gum do you recommend though ?

Did you see this part -

Seventeen of 34 patients who chewed gum beginning a few hours after surgery passed gas several hours sooner than the half who did not chew, and they had their first bowel movements an average of 63 hours after surgery compared with 89 hours for non-chewers.

How will we keep stats on who passes gas first ? ROFL

Seriously, though, I will participate ...

Marcia

Claire Collaborator

As I said, there is a lot of discussion about this floating in cyberspace. You may want to check it out.

I think that it is the chewing rather than the gum itself that stimulates the saliva that 'hurries' things up. In that case SugarFree gum would be just as good as any other. I did not read up on that. Just be sure to check that whatever gum you use is gluten-free - also no aspartame if you don't like that stuff. Claire

ebrbetty Rising Star

I used to chew gum all the time, had to stop because it was giving me more gas and pains

jerseyangel Proficient

I can't chew gum anymore either :angry: .

Guest Robbin

When I had my tonsils out at age 14 (I'm now 45), my wonderful family dr., an old-fashioned, learned D.O. had me chew gum after my surgery for a couple of weeks. I wonder if this was known as a helpful aid in general healing years ago and is being touted as "new info" or if he had me chew gum for another reason. I have cracking enamel and sensitive teeth or I would try some now. Those of you who try this, keep us posted. Sounds plausible. :)

celiac3270 Collaborator

Wow, that's really interesting!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tiffjake Enthusiast
Lots of internet material and conflicting opinions on this subject. While the article is primarily addressing this issue as it relates to post surgical situations - the prinicpal - i.e. activating digestive system - is valid for celiacs and others with GI symptoms. Watch for gluten and aspartame in gum. Claire

CHEWING GUM SPEEDS HEALING

Chewing stimulates nerves that promote the release of hormones responsible for activating the gastrointestinal system, wrote study author Rob Schuster of Santa Barbara Cottage Hospital in California.

Open Original Shared Link

I heard about it on the news. The doc on the tv show was saying that you are to chew sugar-free gum. And the reason that it works is the manatol, or sorbitol, or aspertame, that will speed the digestive system. This is not a new theory. There are a lot of people who get bad diarrhea when they have too much suger free gum. The artifical sweetners are like a laxative. Specifically, when it comes to abdominal surgery, this has been recomended to jump start the bowel movements since you can't be released from the hospital until you have bowel sounds (or gas moving normally). That was one way that I was diagnosed with Celiac. When I passed out after eating a bowl of pasta a week in to being gluten-free ( I cheated, I was ticked off and missed my pasta). In the ER the doc couldn't hear any bowel sounds and said that my intestines had shut down. Since I started throwing up after that, it was clear that my intestines were rejecting the gluten-filled food. It wouldn't go down, so it came back up (sorry if that is too graphic).

Claire Collaborator

Good stuff. Keep talking! Claire

2Boys4Me Enthusiast

Slightly off topic here - What is the white dusty stuff on the "old fashioned" gum? By that I mean soft gum, not the chiclety kind that everyone makes (so I can't find the good soft cinnamon dentyne anymore). I know that Dentyne, Trident and Wrigley's are all supposed to be gluten-free, so what's that dust made of?

penguin Community Regular
Slightly off topic here - What is the white dusty stuff on the "old fashioned" gum? By that I mean soft gum, not the chiclety kind that everyone makes (so I can't find the good soft cinnamon dentyne anymore). I know that Dentyne, Trident and Wrigley's are all supposed to be gluten-free, so what's that dust made of?

I would assume it's cornstarch

  • 1 month later...
ms-sillyak-screwed Enthusiast

Interseting article and web site linked to it, really makes you think.

They gave me peppermint tea and gum to chew when I had gas pains following my hysterectomy.

I'm a gum chewer (opps that doesn't sound very feminine) I feel it aids in my digestion. :D

natalunia Rookie

2boys4me, Orbit makes a cinnamon gum that is nearly identical to the old soft cinnamon Dentyne. I know, my mom and I have been chewing the old Dentyne, and switched to Orbit about 6 months ago. It's just as good. I believe I read somewhere the powdery white stuff is not a gluten product. I want to say I read it was cornstarch or something else benign.

Stardust Valerie Newbie
Slightly off topic here - What is the white dusty stuff on the "old fashioned" gum? By that I mean soft gum, not the chiclety kind that everyone makes (so I can't find the good soft cinnamon dentyne anymore). I know that Dentyne, Trident and Wrigley's are all supposed to be gluten-free, so what's that dust made of?

Hello,

I was just on the Wrigley site and they say that the dusty stuff on regular gum is sugar and on the sugar free it is a aspertame.

ms-sillyak-screwed Enthusiast

Open Original Shared Link It doesn't say it where I'm looking on their web iste, but on the outside of the label it is made with SOY in it too.

Open Original Shared Link

tiffjake Enthusiast
Hello,

I was just on the Wrigley site and they say that the dusty stuff on regular gum is sugar and on the sugar free it is a aspertame.

That makes sense, because I remember it being sweet, and when I was little, I would lick the tin-foil-like wrapper because the powder was yummy!

ms-sillyak-screwed Enthusiast
I can't chew gum anymore either :angry: .

Diagnosed Celiac--June 2005

Other intolerances--

Dairy

Soy

Corn

Tapioca

Coconut

Eggs

Guess what?

I found out why.... gum has SOY in it. I'm so upset now I have to shop around for soy free gum!

I wrote to Wrigley and this is their reply:

Thank you for contacting us about the use of lecithin in our products.

You may be interested to know that lecithin is a soy based ingredient

that occurs naturally in soybeans. It is an emulsifier that helps to

improve compatibility with oil and water. We use lecithin in our

products to improve flavor release and the overall texture of our gums. Of

course, each and every ingredient used in Wrigley products is in full

compliance with local food and health regulations.

We hope this information has been helpful and thanks again for

contacting the Wrigley Company.

Sincerely,

Melissa Griffin

Consumer Affairs Representative PR@wrigley.com

---------------------------------------------------------------------------------------------

What really get to me with these companies is they pretend this garbage is "GOOD" for us using their words and saying thing like "....lecithin is a soy based ingredient that occurs naturally in soybeans."

SOY is one of eight major BAD food allergens they are pumping in our food.

For your review I've added it below...

Food Allergen Labeling and Consumer Protection Act of 2004

(Title II of Public Law 108-282)

(2)

(A) eight major foods or food groups--milk, eggs, fish, Crustacean shellfish, tree nuts, peanuts, wheat, and soybeans-- account for 90 percent of food allergies;

(B) at present, there is no cure for food allergies; and

© a food allergic consumer must avoid the food to which the consumer is allergic;

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,930
    • Most Online (within 30 mins)
      7,748

    Mhp
    Newest Member
    Mhp
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • AnnaNZ
      I forgot to mention my suspicion of the high amount of glyphosate allowed to be used on wheat in USA and NZ and Australia. My weight was 69kg mid-2023, I went down to 60kg in March 2024 and now hover around 63kg (just after winter here in NZ) - wheat-free and very low alcohol consumption.
    • AnnaNZ
      Hi Jess Thanks so much for your response and apologies for the long delay in answering. I think I must have been waiting for something to happen before I replied and unfortunately it fell off the radar... I have had an upper endoscopy and colonoscopy in the meantime (which revealed 'minor' issues only). Yes I do think histamine intolerance is one of the problems. I have been lowering my histamine intake and feeling a lot better. And I do think it is the liver which is giving the pain. I am currently taking zinc (I have had three low zinc tests now), magnesium, B complex, vitamin E and a calcium/Vitamin C mix. I consciously think about getting vitamin D outside. (Maybe I should have my vitamin D re-tested now...) I am still 100% gluten-free. My current thoughts on the cause of the problems is some, if not all, of the following: Genetically low zinc uptake, lack of vitamin D, wine drinking (alcohol/sulphites), covid, immune depletion, gastroparesis, dysbiosis, leaky gut, inability to process certain foods I am so much better than late 2023 so feel very positive 🙂    
    • lehum
      Hi and thank you very much for your detailed response! I am so glad that the protocol worked so well for you and helped you to get your health back on track. I've heard of it helping other people too. One question I have is how did you maintain your weight on this diet? I really rely on nuts and rice to keep me at a steady weight because I tend to lose weight quickly and am having a hard time envisioning how to make it work, especially when not being able to eat things like nuts and avocados. In case you have any input, woud be great to hear it! Friendly greetings.
    • Hmart
      I was not taking any medications previous to this. I was a healthy 49 yo with some mild stomach discomfort. I noticed the onset of tinnitus earlier this year and I had Covid at the end of June. My first ‘flare-up’ with these symptoms was in August and I was eating gluten like normal. I had another flare-up in September and then got an upper endo at the end of September that showed possible celiac. My blood test came a week later. While I didn’t stop eating gluten before I had the blood test, I had cut back on food and gluten both. I had a flare-up with this symptoms after one week of gluten free but wasn’t being crazy careful. Then I had another flare-up this week. I think it might have been caused by Trader Joe’s baked tofu which I didn’t realize had wheat. But I don’t know if these flare-ups are caused by gluten or if there’s something else going on. I am food journaling and tracking all symptoms. I have lost 7 pounds in the last 10 days. 
    • trents
      Welcome to the forum, @Hmart! There are other medical conditions besides celiac disease that can cause villous atrophy as well as some medications and for some people, the dairy protein casein. So, your question is a valid one. Especially in view of the fact that your antibody testing was negative, though there are also some seronegative celiacs. So, do you get reactions every time you consume gluten? If you were to purposely consume a slice of bread would you be certain to develop the symptoms you describe?
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.