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Breast pain, celiac disease

Carlene Auestad
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Carlene Auestad Newbie
Carlene Auestad
Posted

Does breast pain and celiac disease have anything in common? I've had pain in both breasts especially the left ever since I've been diagnosed with Celiac a few months ago.

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trents Grand Master
trents
Posted

Are you taking the need to eat gluten free seriously? How are you doing with that?

Awol cast iron stomach Experienced
Awol cast iron stomach
Posted

You may find this information helpful to start a conversation with Dr or nutritionist

10. Hormonal Imbalance

Women who suffer from hormonal imbalances can have several symptoms such as mood changes, weight changes, low libido, anxiety, depression, digestive problems, irritability, and fatigue.

Hormonal changes are common during times like menopause and pregnancy, but if for no other reason, they may be caused by celiac disease.

Hormonal changes may be a result of gluten intolerance. Even if you are not intolerant to gluten, but have hormonal problems, it may be beneficial to cut out gluten.

Sensitivity to gluten puts stress on the adrenal glands, which sit above the kidneys, acting as stress buffers for the body.

These glands create hormones that are used by the body to repair itself and deal with daily stressors. The adrenal glands also produce sex hormones in women as they age and begin menopause.

When the adrenal glands become exhausted, the body has a breakdown of its systems. The systems in the body are not able to function at an optimal level and they stop being able to repair themselves.

When body function begins to slow down, one may experience the symptoms of hormonal imbalance. During times of chronic stress, the adrenal glands produce stress hormones instead of sex hormones, such as progesterone.

This often leads to a dominance of estrogen, which can result in heavy bleeding, fibroids, irregular menses, endometriosis, depression, breast tenderness, and infertility.

If someone who is sensitive to gluten continues to eat foods containing gluten, the adrenal glands are put under chronic stress from constant inflammation of the intestines, leading to chronic adrenal exhaustion

 

https://dietingwell.com/gluten-intolerance-signs

Best wishes

 

Awol cast iron stomach Experienced
Awol cast iron stomach
Posted
(edited)
16 minutes ago, Awol cast iron stomach said:

You may find this information helpful to start a conversation with Dr or nutritionist

10. Hormonal Imbalance

Women who suffer from hormonal imbalances can have several symptoms such as mood changes, weight changes, low libido, anxiety, depression, digestive problems, irritability, and fatigue.

Hormonal changes are common during times like menopause and pregnancy, but if for no other reason, they may be caused by celiac disease.

Hormonal changes may be a result of gluten intolerance. Even if you are not intolerant to gluten, but have hormonal problems, it may be beneficial to cut out gluten.

Sensitivity to gluten puts stress on the adrenal glands, which sit above the kidneys, acting as stress buffers for the body.

These glands create hormones that are used by the body to repair itself and deal with daily stressors. The adrenal glands also produce sex hormones in women as they age and begin menopause.

When the adrenal glands become exhausted, the body has a breakdown of its systems. The systems in the body are not able to function at an optimal level and they stop being able to repair themselves.

When body function begins to slow down, one may experience the symptoms of hormonal imbalance. During times of chronic stress, the adrenal glands produce stress hormones instead of sex hormones, such as progesterone.

This often leads to a dominance of estrogen, which can result in heavy bleeding, fibroids, irregular menses, endometriosis, depression, breast tenderness, and infertility.

If someone who is sensitive to gluten continues to eat foods containing gluten, the adrenal glands are put under chronic stress from constant inflammation of the intestines, leading to chronic adrenal exhaustion

 

https://dietingwell.com/gluten-intolerance-signs

Best wishes

 

https://www.chicagotribune.com/lifestyles/ct-xpm-2010-08-21-ct-met-adrenal-fatigue-20100821-story.html

https://www.drweil.com/vitamins-supplements-herbs/vitamins/vitamin-b2/

https://www.cleaneatingmag.com/clean-diet/eat-for-adrenal-health

previous post would nOT let me add/edit links

Edited by Awol cast iron stomach
Missed word
trents Grand Master
trents
Posted

I think this forum has a time limit on the edit function. I have run into that problem of not being able to go back and edit a post as well but it only happens after it's been up for awhile. 

knitty kitty Grand Master
knitty kitty
Posted

I found this study on vitamin D deficiency and breast pain....

https://www.omicsonline.org/open-access/vitamin-d-supplementation-in-the-treatment-of-noncyclical-breast-pain-2167-0846-1000330-105212.html

Many newly diagnosed Celiacs have vitamin and mineral deficiencies, including vitamin D deficiency.  

Vitamin D acts as a hormone...and helps regulate the adrenal glands.

 

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      - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
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      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

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      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

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    • knitty kitty
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By knitty kitty · Posted

      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Jane02 · Posted

      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By knitty kitty · Posted

      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Scott Adams · Posted

      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By trents · Posted

      Contact them.
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