Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Oats: Who Eats Them?

Ksmith

Oats  

30 members have voted

You do not have permission to vote in this poll, or see the poll results. Please sign in or register to vote in this poll.

Recommended Posts

Ksmith Contributor
Ksmith
Posted

Okay,

There is seemingly some controversy over oats and whether they are gluten-free. I'd like to know where you guys stand.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


wolfie Enthusiast
wolfie
Posted

I don't eat them, but then again, I never really ate them before I went gluten-free either unless they were in a cookie!

teankerbell Apprentice
teankerbell
Posted

Until there is a definitive answer on Oats, I am staying away.

key Contributor
key
Posted

I have tried McCann's and have a reaction. It isn't AS severe as when I am gluttened, but they definitely DO NOT agree with me and it is SO sad. My legs and joints ached while I tried reintroducing them. I was exhausted. Plus nauseated at some point everyday and loose stools. My son also with celiac reacts, but not as severely as when it is gluten from something else. It is strange. I don't know if it is just a bit different or if there is a small amount of gluten in them still from contamination. Being vegetarian, I would love to eat them, but I can't tolerate them.

Monica

Rachel--24 Collaborator
Rachel--24
Posted

I ate McCanns and reacted with immediate "D". Diarreah is rare for me so I thought it was just a fluke. I ate the oats again and got more of a glutened type reaction. They were REALLY good and I miss oats but I wont be trying them again.

VydorScope Proficient
VydorScope
Posted

I cant asnwer the question, becuase the right answer is not listed:

"If I could find UNCONTIMATED oats I would try them."

The primary problem with Oats is they are covered in gluten from wheat.

plantime Contributor
plantime
Posted

I eat McCann's, and >only< McCann's oatmeal with no problems.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Ashley Enthusiast
Ashley
Posted

'Sides from oats in oatmeal cookies, I never really liked oats before having Celiac, so, nope.

chrissy Collaborator
chrissy
Posted

i am going to get some of theose oats from (wisconsin?) that are grown by the people with the celiac son and are supposed to be gluten free. our ped gi said if the oats say gluten free on them, then they are ok. the ones i am looking into show a copy of their gluten testing. one of my girls starts to itch with gluten (i know now it cause she cheated the other day)

dessa, aren't you pretty sensitive? if you are eating mcanns and are not reacting----that gives me some hope!

christine

VydorScope Proficient
VydorScope
Posted
i am going to get some of theose oats from (wisconsin?) that are grown by the people with the celiac son and are supposed to be gluten free. our ped gi said if the oats say gluten free on them, then they are ok. the ones i am looking into show a copy of their gluten testing. one of my girls starts to itch with gluten (i know now it cause she cheated the other day)

dessa, aren't you pretty sensitive? if you are eating mcanns and are not reacting----that gives me some hope!

christine

Can you give any more info one these wisconsin oats? Like a web site maybe?

Mango04 Enthusiast
Mango04
Posted

glutenfreeoats.com

I ate a muffin made with oat flour. It made me feel like I had a rock in my stomach for the rest of the day. It wasn't like I was actually sick or in pain - it was just a very bizzare feeling.

jaten Enthusiast
jaten
Posted

No, my GI said No Oats when he finished testing and diagnosed me in Dec. He said, "Some will tell you they're ok, and they might be, but I'm telling you, no oats for you. You can't risk it."

Nuff said for me.

CMCM Rising Star
CMCM
Posted

Oat is a grain, and it does have its own unique protein. Therefore, like wheat/oats/barley, there is the possibility that a person who reacts to the wheat gluten protein could also react to the protein in oats. This is separate from the possibility of cross-contamination. Like with so many other things to do with celiac disease, this is yet another thing they haven't figured out. Lots of disagreement on it, too, among the doctors. :angry:

VydorScope Proficient
VydorScope
Posted

The facts as I know them...

Oats naturally do NOT contain gluten. How ever the protein that IS in oats is very clsoely realted to gluten and SOME celiacs will have a gluten like reaction to them.

The other problem is PURE oats are extremly hard to find at this time, and ALL celiacs will react to oats that are contimated with gluten, cause well thats what celiac is! :)

I personaly would be willing to try them IF I could find a pure source, but I would NOT give them to my son. When he is old enough to make taht call for himself, he can.

jerseyangel Proficient
jerseyangel
Posted
The facts as I know them...

Oats naturally do NOT contain gluten. How ever the protein that IS in oats is very clsoely realted to gluten and SOME celiacs will have a gluten like reaction to them.

The other problem is PURE oats are extremly hard to find at this time, and ALL celiacs will react to oats that are contimated with gluten, cause well thats what celiac is! :)

This is what I understand, also. I would not try them, however, because I used to get mild D from eating oatmeal and would only eat it if I knew I didn't have to to out that day. I would not take the chance on them now.

cgilsing Enthusiast
cgilsing
Posted

I'm not sure what to think about oats. I don't currently eat them, but I have never had an obvious reaction from eating them before. I have decided that after I have the baby I'm going to try them (a little at a time) and see what happens. I know that cross-contamination is a big issue, but I'll try the Wisconsin oats. If it turns out that they don't bother me, it would really open up a lot of new options for me. B)

Guest Robbin
Guest Robbin
Posted

Oats were the original tip-off for me. I love them, but even the McCanns leave me sick with D. It's kinda strange, but oats and barley caused the severe reactions that really got me thinking about celiac. It wasn't until I cut out wheat and then tried it again that I noticed just how bad it was. I think it was because wheat was just so prevalent in my diet. I am interested in learning more about this Wisconsin oat farm, but I thought that oats were contaminated genetically as well, not just in processing (?) Or, maybe I am just asking a really strange question?

plantime Contributor
plantime
Posted
dessa, aren't you pretty sensitive? if you are eating mcanns and are not reacting----that gives me some hope!

christine

Yes, Christine, I am quite sensitive. Within minutes of getting glutened, my sinuses swell, in 20 minutes I am almost doubled over with pain. The protein in oats is very similar to the one in wheat, so some people do react to oats. It is something that you have to try for yourself. If it scares you, or you are just not comfprtable with trying it, then don't. There is no need to torture yourself over it!

Vincent, I agree with you saying that you might try them yourself, but wait until your son is old enough to make the choice for himself. I see a great measure of parental responsibility there! :D

jenvan Collaborator
jenvan
Posted

I second what Vincent said--NO oats b/c uncontaminated is near impossible to find at this point and there is no testing to know if you are one of those celiacs who reacts to them, gluten-free or not. IMO, more research needs to be done on oats before I would eat them or recommend them to anyone.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Scott Adams
      0

      When Gluten-Free Food Is Unavailable: A Child's Struggle Highlights the Hidden Risks for People with Celiac Disease

    2. Churley
      - Churley replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      10

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      Have you tried Pure Encapsulations supplements? This is a brand my doctor recommends for me. I have no issues with this brand.
    3. asaT
      - asaT replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      48

      Supplements for those Diagnosed with Celiac Disease

      plant sources of calcium, such as spinach, have calcium bound to oxalates, which is not good. best source of calcium is unfortunately dairy, do you tolerate dairy? fermented dairy like kefir is good and or a little hard cheese. i do eat dairy, i can only take so much dietary restriction and gluten is hard enough! but i guess some people do have bad reactions...
    4. asaT
      - asaT replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      48

      Supplements for those Diagnosed with Celiac Disease

      i take b12, folate, b2, b6, glycine, Nac, zinc, vk2 mk4, magnesium, coq10, pqq, tmg, creatine, omega 3, molybdnem (sp) and just started vit d. quite a list i know. I have high homocysteine (last checked it was 19, but is always high and i finally decided to do something about it) and very low vitamin d, 10. have been opposed to this supp in the past...
    5. nanny marley
      - nanny marley replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      20

      Insomnia help

      Great advise there I agree with the aniexty part, and the aura migraine has I suffer both, I've also read some great books that have helped I'm going too look the one you mentioned up too thankyou for that, I find a camomile tea just a small one and a gentle wind down before bed has helped me too, I suffer from restless leg syndrome and nerve pain hence I...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,348
    • Most Online (within 30 mins)
      7,748
    jimiiiii
    Newest Member
    jimiiiii
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • Churley
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Churley · Posted

      Have you tried Pure Encapsulations supplements? This is a brand my doctor recommends for me. I have no issues with this brand.
    • asaT
      Supplements for those Diagnosed with Celiac Disease

      By asaT · Posted

      plant sources of calcium, such as spinach, have calcium bound to oxalates, which is not good. best source of calcium is unfortunately dairy, do you tolerate dairy? fermented dairy like kefir is good and or a little hard cheese. i do eat dairy, i can only take so much dietary restriction and gluten is hard enough! but i guess some people do have bad reactions to it, so different for everyone.  
    • asaT
      Supplements for those Diagnosed with Celiac Disease

      By asaT · Posted

      i take b12, folate, b2, b6, glycine, Nac, zinc, vk2 mk4, magnesium, coq10, pqq, tmg, creatine, omega 3, molybdnem (sp) and just started vit d. quite a list i know.  I have high homocysteine (last checked it was 19, but is always high and i finally decided to do something about it) and very low vitamin d, 10. have been opposed to this supp in the past, but going to try it at 5k units a day. having a pth test on friday, which is suspect will be high. my homocysteine has come down to around 9 with 3 weeks of these supplements and expect it to go down further. i also started on estrogen/progesterone. I have osteoporosis too, so that is why the hormones.  anyway, i think all celiacs should have homocysteine checked and treated if needed (easy enough with b vit, tmg). homocysteine very bad thing to be high for a whole host of reasons. all the bad ones, heart attack , stroke, alzi, cancer..... one of the most annoying things about celiacs (and there are so many!) is the weight gain. i guess i stayed thin all those years being undiagnosed because i was under absorbing everything including calories. going gluten-free and the weight gain has been terrible, 30#, but i'm sure a lot more went into that (hip replacement - and years of hip pain leading to inactivity when i was previously very active, probably all related to celiacs, menopause) yada yada. i seemed to lose appetite control, like there was low glp, or leptin or whatever all those hormones are that tell you that you are full and to stop eating. my appetite is immense and i'm never full. i guess decades or more ( i think i have had celiacs since at least my teens - was hospitalized for abdominal pain and diarrhea for which spastic colon was eventually diagnosed and had many episodes of diarrhea/abdominal pain through my 20's. but that symptom seemed to go away and i related it to dairy much more so than gluten. Also my growth was stunted, i'm the only shorty in my family. anyway, decades of malabsorption and maldigestion led to constant hunger, at least thats my theory. then when i started absorbing normally, wham!! FAT!!!    
    • nanny marley
      Insomnia help

      By nanny marley · Posted

      Great advise there I agree with the aniexty part, and the aura migraine has I suffer both, I've also read some great books that have helped I'm going too look the one you mentioned up too thankyou for that, I find a camomile tea just a small one and a gentle wind down before bed has helped me too, I suffer from restless leg syndrome and nerve pain hence I don't always sleep well at the best of times , racing mind catches up I have decorated my whole house in one night in my mind before 🤣 diet changes mindset really help , although I have to say it never just disappears, I find once I came to terms with who I am I managed a lot better  , a misconception is for many to change , that means to heal but that's not always the case , understanding and finding your coping mechanisms are vital tools , it's more productive to find that because there is no failure then no pressure to become something else , it's ok to be sad it's ok to not sleep , it's ok to worry , just try to see it has a journey not a task 🤗
    • nanny marley
      nothing has changed

      By nanny marley · Posted

      I agree there I've tryed this myself to prove I can't eat gluten or lactose and it sets me back for about a month till I have to go back to being very strict to settle again 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.