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*w O W* A Whole Year gluten-free!


StrongerToday

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StrongerToday Enthusiast

Flash back to a year ago sitting in my dr.s office saying "give up wheat???" I couldn't beleive he didn't want to run gallbladders tests. How can you live without wheat AND dairy?? :blink:

Well you can, and I'm doing it very nicely. Yes - there's been some panic attacks, pitty partys (darn Olive Garden commercials)... but when I look back at where I was a year ago. I feel so much better, I've lost over 50 lbs, I have so much more confidence.

I couldn't have done it with out you guys. I've learned so much from each of you. It could have been a very long year... now I can only wait to see what I can look back on next year.


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happygirl Collaborator

That is quite the feat! I know you must be proud of yourself---and we are too! Congratulations to you!

tarnalberry Community Regular

congratulations!!

whoo hoo!

TinkerbellSwt Collaborator

Congrats! That is quite an accomplishment. I can look forward to my future from good messages like yours! :D

queenofhearts Explorer

Congratulations! Many happy (& healthy) returns of the day!

Leah

Lisa Mentor

Ev:

I'm in there with you. I just past my year. Still issues, but I sure know a whole heck of lot more. Congrats, and I hope you celebrate.

Lisa

jkmunchkin Rising Star

CONGRATULATIONS!!!!! It feels great, doesn't it. :)

I also just passed my 1 yr. anniversary.


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jerseyangel Proficient

Congratulations! :D

I had my one-year on June 2--dosen't it feel good to get that first year under your belt! B)

2Boys4Me Enthusiast

Congratulatons! My son just had his one year gluten-free anniversary also.

Canadian Karen Community Regular

Awesome! I love reading these kinds of posts!!!! Make sure you give yourself a HUGE pat on the back and run to the nearest Outback Steakhouse and have yourself a "Thunder from Down Under" to celebrate!

Hugs.

Karen

floridanative Community Regular

StrongerToday - congratulations! That is wonderful for you. Great job sticking with it! I don't know how this is but statistics say that only 30-40% of people who are told to go gluten free for medical reasons actually do it without purposefully cheating. So you should give yourself a huge pat on the back and have a lovely gluten free treat!

Jerseyangle - sorry I missed your anniversary in June - congrats to you too, lady!

Rachel--24 Collaborator

Wow....so many of us having our first anniversaries. Mine already passed in April. Congrats to all of us!!!! :D

StrongerToday Enthusiast
Wow....so many of us having our first anniversaries. Mine already passed in April. Congrats to all of us!!!! :D

Hooray to all of us! :lol:

elonwy Enthusiast

I realize that I missed mine, I've been gluten free for a year as well, passed it in July. Its amazing that its been a year. We rock!

Elonwy

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    • Wheatwacked
      They both do.  The peanuts add nutrients to the treat. Tootsie Roll: Sugar, Corn Syrup, Palm Oil, Condensed Skim Milk, Cocoa, Whey, Soy Lecithin, Artificial and Natural Flavors. M&M Peanut: milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, peanuts, soy lecithin, salt, natural flavor), peanuts, sugar, cornstarch; less than 1% of: palm oil, corn syrup, dextrin, colors (includes blue 2 lake, blue 1 lake, red 40, yellow 6 lake, yellow 5, yellow 6, blue 1, yelskim milk contains caseinlow 5 lake, blue 2, red 40 lake), carnauba wax, gum acacia. glycemic index of Tootsie Rolls ~83 gycemic index of M&M Peanuts ~33   The composition of non-fat solids of skim milk is: 52.15% lactose, 38.71% protein (31.18% casein, 7.53% whey protein), 1.08% fat, and 8.06% ash.   https://onlinelibrary.wiley.com/doi/10.1002/9781118810279.ch04  Milkfat carries the fat soluble vitamins A, D, E, and K. The solids-not-fat portion [of milk] consists of protein (primarily casein and lactalbumin), carbohydrates (primarily lactose), and minerals (including calcium and phosphorus). https://ansc.umd.edu/sites/ansc.umd.edu/files/files/documents/Extension/Milk-Definitions.pdf
    • Scott Adams
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