Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Corn Tortillas?

JeanC

Recommended Posts

JeanC Newbie
JeanC
Posted

Is there a brand of corn tortillas that are truly gluten-free? I was eating the Mission tortillas and had a DH outbreak. The company told me they are made on a seperate line but there are other gluten containing products produced on lines nearby. The bag is labeled gluten free but they really cannot be sure of the gluten-free status if they are producing other gluten products in the same facility.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


BRUMI1968 Collaborator
BRUMI1968
Posted

I'm going to the store today and am getting more of the kind I get, so I can post later with the name of them; but they're from the food co-op/health food store...not as cheap as mission.

jesscarmel Enthusiast
jesscarmel
Posted

I buy tehe 365 brand from whole foods. they are cheap and great

jaten Enthusiast
jaten
Posted
Is there a brand of corn tortillas that are truly gluten-free? I was eating the Mission tortillas and had a DH outbreak. The company told me they are made on a seperate line but there are other gluten containing products produced on lines nearby. The bag is labeled gluten free but they really cannot be sure of the gluten-free status if they are producing other gluten products in the same facility.

I'm sorry for your dh outbreak, but I think you may have just answered a question that has plagued me. I have tried a number of different corn tortillas and have reacted to all of them. I don't react to corn in general, so I couldn't figure why corn tortillas specifically were a problem for me. (I can eat On the Border tortilla chips, but haven't found a "wrap" style corn tortilla I could eat) I've posted on here before trying to find an answer for why I couldn't eat Mission or other corn tortillas. I always have a glutened reaction to them.

I've known from other similar experiences that I'm hyper-sensitive to extremely trace amounts of gluten (same facility issues). My gut tells me (sorry for the pun) that your system is going to react with dh to most of the corn tortillas. If you find one that you can eat, please let me know!!

Hugs for solving my mystery!

JeanC Newbie
JeanC
Posted
  • Author

Thanks for responding! I will probably be better off trying to make them myself. Does anyone make your own corn tortillas?

linds Apprentice
linds
Posted

I don't make my own corn tortillas but i just found rice tortillas at my health foods store. Had the first one tonight, a breakfast burrito for dinner, and they tasted like the four ones! they also look like them so you do have to be careful. They were food for life. the only allergy statement was that they are processed in a plant that processes tree nuts. hope that helps a bit. :D

Jean05 Newbie
Jean05
Posted
I don't make my own corn tortillas but i just found rice tortillas at my health foods store. Had the first one tonight, a breakfast burrito for dinner, and they tasted like the four ones! they also look like them so you do have to be careful. They were food for life. the only allergy statement was that they are processed in a plant that processes tree nuts. hope that helps a bit. :D

Thanks! I'll look for them at Whole Foods Market or Trader Joes.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


luvs2eat Collaborator
luvs2eat
Posted

Not a direct answer to your question, but we went to our fav Mexican restaurant and I asked the waiter to please confirm that the tortilla chips they put out w/ the salsa were indeed ONLY corn. He went, exasperated, to ask and came back w/ a sheepish look on his face. He told me that they had just switched to a brand of corn tortilla that was DUSTED w/ wheat flour!! AARRGGHHH!!! We don't go there anymore.

francelajoie Explorer
francelajoie
Posted
Not a direct answer to your question, but we went to our fav Mexican restaurant and I asked the waiter to please confirm that the tortilla chips they put out w/ the salsa were indeed ONLY corn. He went, exasperated, to ask and came back w/ a sheepish look on his face. He told me that they had just switched to a brand of corn tortilla that was DUSTED w/ wheat flour!! AARRGGHHH!!! We don't go there anymore.

Be careful because most mexican restaurants use corn chips but they are freshly deep-fried in the same oil as the fried flour tortilla items.

key Contributor
key
Posted

Who eats Mission Corn tortillas?? Anyone not have problems? Just wanting to be sure I am not being gluttened by them.

Monica

BRUMI1968 Collaborator
BRUMI1968
Posted

I don't have problems with Mission, but I'm also not super sensitive. I think i recall someone else on here getting sick from CC with mission.

I use LaTortilla Factory ones. I get them at the coop.

angel-jd1 Community Regular
angel-jd1
Posted
Who eats Mission Corn tortillas?? Anyone not have problems? Just wanting to be sure I am not being gluttened by them.

Monica

I eat mission corn tortillas several times a week. I am very sensitive and easily notice my glutening symptoms. I have not had any trouble with them at all.

-Jessica :rolleyes:

dionnek Enthusiast
dionnek
Posted

I enjoy the Food for Life brown rice tortillas that someone mentioned (more like flour), but I have a problem with them getting very chewy immediately. I keep them frozen and just microwave them individually for about 15-20 seconds in a damp paper towel, but before I can put my toppings on and roll them up, they have already hardened and are VERY chewy. I still like them better than corn though. :)

aikiducky Apprentice
aikiducky
Posted

I make what you could maybe call corn or rice tortillas with either corn starch or rice flour, or sometimes both mixed, coconut milk until I have the almost right consistency (runny but thickish), olive oil, and some salt. The coconut milk gives a slight flavor but it helps them stay softer. And with toppings I don't taste the coconut anymore. I use coconut milk because I can't do dairy and won't do soy. :)

Pauliina

blueeyedmanda Community Regular
blueeyedmanda
Posted

I have ate the Mission corn tortillias without a problem. For wrap sandwichs I buy a different brand, not even sure what the name is but I bought them for the first time at Wegmans, in the Taco aisle. They were room temp. I paid a 1.50 and got a bag of 50 :o which is more than I needed but it seems as if they last a long time. I did put them in the fridge.

miles2go Contributor
miles2go
Posted

Hi, I make my own tortillas and they taste so great. I'm allergic to corn, so I can't do it a lot, but they keep really well in the freezer. Sometimes locating the masa harina is a little tricky and it really helps to have a tortilla press, but basically its just the masa and water in your food processor and you end up with a dough that is delightfully like Play-doh.

Yum!

I also make arepas...

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. knitty kitty
      - knitty kitty replied to Trish G's topic in Gluten-Free Foods, Products, Shopping & Medications
      7

      Fiber Supplement

      @Trish G, I like dates, they have lots if fiber as well. But what I found helped most was taking Thiamine (in the form Benfotiamine which helps promote intestinal healing), Pyridoxine B 6, Riboflavin B 2, and magnesium, and Omega Three fats. The absorption of nutrients is affected by Celiac disease which damages the intestinal lining of the small...
    2. knitty kitty
      - knitty kitty replied to kpf's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      14

      ttg iga high (646 mg/dl) other results are normal

      @kpf, Were you eating ten grams or more of gluten daily in the month preceding your antibody blood tests? TTg IgA antibodies are made in the intestines. Ten grams of gluten per day for several weeks before testing is required to provoke sufficient antibody production for the antibodies to leave the intestines and enter the blood stream and be measured...
    3. Trish G
      - Trish G replied to Trish G's topic in Gluten-Free Foods, Products, Shopping & Medications
      7

      Fiber Supplement

      Thanks, I'm not a big fan of prunes but did add them back after stopping the Benefiber. Hoping for the best while I wait to hear back from Nutritionist for a different fiber supplement. Thanks again
    4. Wheatwacked
      - Wheatwacked replied to Larzipan's topic in Related Issues & Disorders
      36

      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

      If you were wondering why milk protein bothers you with Celiac Disease. Commercial dairies supplement the cow feed with wheat, which becomes incorporated in the milk protein. Milk omega 6 to omega 3 ratio: Commercial Dairies: 5:1 Organic Milk: 3:1 Grass fed milk: 1:1
    5. Wheatwacked
      - Wheatwacked replied to Larzipan's topic in Related Issues & Disorders
      36

      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

      My TMJ ended when I lost a middle lower molar. I had an amalgam filling from youth (1960s) that failed and the tooth broke. I had what was left pulled and did not bother to replace it. My bite shifted and the TMJ went away. I just had to be careful eating M&M Peanuts because they would get stuck in the hole.
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,344
    • Most Online (within 30 mins)
      7,748
    GFBB95
    Newest Member
    GFBB95
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • knitty kitty
      Fiber Supplement

      By knitty kitty · Posted

      @Trish G,  I like dates, they have lots if fiber as well.  But what I found helped most was taking Thiamine (in the form Benfotiamine which helps promote intestinal healing), Pyridoxine B 6, Riboflavin B 2, and magnesium, and Omega Three fats. The absorption of nutrients is affected by Celiac disease which damages the intestinal lining of the small intestines where our nutrients are absorbed.  If you have constipation, where your body is rather pushing your food away and not interacting with it, the nutrients in the food are not being released and absorbed.  You can develop deficiencies in all the vitamins and minerals necessary for the body to function properly.   The B vitamins cannot be stored for long, so they must be replenished daily.  Thiamine B 1 stores can run out in as little as three days.  Constipation (or diarrhea or alternating) is one of the first symptoms of thiamine deficiency.  Thiamine needs magnesium, Pyridoxine B 6, and Riboflavin B 2 to make the intestinal tract function.  Thiamine and Niacin make digestive enzymes.  Thiamine provides the energy for nerve impulses to carry messages to the brain and back about digestion.  Thiamine provides the energy for the muscle contractions which move your food through the digestive tract. High calorie meals containing lots of starches and sugars can deplete thiamine stores quickly because more thiamine is required to turn them into energy.   Are you taking any vitamin and mineral supplements?  Correction of malnutrition is very important in Celiac disease.  Thiamine, the other B vitamins and magnesium will help with constipation better than adding more fiber.  What did your nutritionist recommend you take, besides just the fiber? The association between dietary vitamin B1 intake and constipation: a population-based study https://pmc.ncbi.nlm.nih.gov/articles/PMC11100033/ Thiamine, gastrointestinal beriberi and acetylcholine signaling https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/ Association between dietary vitamin B6 intake and constipation: a population-based study https://pmc.ncbi.nlm.nih.gov/articles/PMC11584952/
    • knitty kitty
      ttg iga high (646 mg/dl) other results are normal

      By knitty kitty · Posted

      @kpf, Were you eating ten grams or more of gluten daily in the month preceding your antibody blood tests? TTg IgA antibodies are made in the intestines.  Ten grams of gluten per day for several weeks before testing is required to provoke sufficient antibody production for the antibodies to leave the intestines and enter the blood stream and be measured in blood tests. If you had already gone gluten free or if you had lowered your consumption of gluten before testing, your results will be inaccurate and inconclusive.   See link below on gluten challenge guidelines. Have you had any genetic testing done to see if you carry genes for Celiac disease?  If you don't have genes for Celiac, look elsewhere for a diagnosis.  But if you have Celiac genes, you cannot rule out Celiac disease. You mentioned in another post that you are vegetarian.  Have you been checked for nutritional deficiencies?  The best sources of the eight essential B vitamins are found in meats.  Do you supplement any of the B vitamins as a vegetarian? Deficiency in Thiamine Vitamin B 1 is strongly associated with anemia which can cause false negatives on antibody tests.  Fatigue, numbness or tingling in extremities, difficulty with coordination, headaches and anemia are strongly associated with thiamine deficiency.  Other B vitamins that contribute to those symptoms are Riboflavin B 2, Pyridoxine B 6, Folate B 9 and B12 Cobalamine.  The eight B vitamins all work together with minerals like magnesium and iron.  So your symptoms are indicative of B vitamin deficiencies.  You can develop vitamin and mineral deficiencies just being a vegetarian and not eating good sources of B vitamins like meat.  B vitamin deficiencies are found in Celiac due to the malabsorption of nutrients because the lining of the intestines gets damaged by the antibodies produced in response to gluten.    
    • Trish G
      Fiber Supplement

      By Trish G · Posted

      Thanks, I'm not a big fan of prunes but did add them back after stopping the Benefiber. Hoping for the best while I wait to hear back from Nutritionist for a different fiber supplement.  Thanks again
    • Wheatwacked
      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

      By Wheatwacked · Posted

      If you were wondering why milk protein bothers you with Celiac Disease.  Commercial dairies supplement the cow feed with wheat, which becomes incorporated in the milk protein. Milk omega 6 to omega 3 ratio: Commercial Dairies: 5:1 Organic Milk: 3:1 Grass fed milk: 1:1
    • Wheatwacked
      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

      By Wheatwacked · Posted

      My TMJ ended when I lost a middle lower molar.  I had an amalgam filling from youth (1960s) that failed and the tooth broke.  I had what was left pulled and did not bother to replace it.  My bite shifted and the TMJ went away.  I just had to be careful eating M&M Peanuts because they would get stuck in the hole.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.