Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

"this Product Was Processed In A Facility That Processes Wheat"


AliceW

Recommended Posts

AliceW Apprentice

Hi everyone,

Another CC question from a newbie!

It seems that there are two categories of gluten-free foods: those officially certified to be gluten free, processed in a dedicated gluten-free facility, etc, and those that do not contain gluten ingredients but that aren't guaranteed completely gluten-free due to manfacturing processes.

It seems to me that the difference in the level of restrictiveness between holding one's food intake to these two different standards is quite high. There are a LOT of foods that do not contain gluten ingredients but that are not necessarily manufactured for a celiac customer base...many chocolates, crackers, teas, makeup, etc etc. Being able to use these products makes the gluten-free diet SO much easier to follow. BUT, the question is: how much is too much?? The medical profession seems to feel that tiny traces of gluten are OK for most celiacs:

Alimentary Pharmacology & Therapeutics

Volume 19 Issue 12 Page 1277 - June 2004

doi:10.1111/j.1365-2036.2004.01961.x

Volume 19 Issue 12

The safe threshold for gluten contamination in gluten-free products. Can trace amounts be accepted in the treatment of coeliac disease?

P. Collin*, L. Thorell


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Jestgar Rising Star

I eat these types of products. If I'm not sure how "clean" something is, I'll only eat a little until I trust the package. After several packages I tend to trust the manufacturer and eat as much as I want.

If you really sensitive (I am), you can figure out pretty quickly what you can comfortably eat and you want to avoid.

dlp252 Apprentice

I sometimes eat them. It depends on the food really, but if it's minimally processed I'll definitely give it a try. If it's something that's highly processed, I'm likely to not chance it. I just figure that the more it is processed the more it comes into contact with the possibly contaminated production lines, etc.

Katie618 Apprentice

i eat things that say they were packed in a facility that also processes/manufactures/etc wheat,

i used to be a nut about it when i was first dx, but i couldn't live like that- seemed that every gluten-free package was processed in the same facility as wheat, still have to live a little!

i think it's inevitable to get glutened, i'm still relatively new, but i'm sure some pros will tell you glutening can still happen... example, my mom told me to eat carrots at dinner, i did, i asked her what was in them (they tasted funny) and she said "oh, read the package" and right there on the list 3 gluten containing ingredients...

i do agree with you though, i think companies are putting that on their packages to cover themselves and try to avoid any legal probs. it's really up to you though- my support group has said that the chances are minimum for CC to happen when gluten-free is processed in the same facility

chrissy Collaborator

i think it is mosty a CYA statement, but as of yet, i don't buy things for my girls if they say "processed in the same facility as......"

Felidae Enthusiast

I don't eat products that have the statement "produced in a ..."

WGibs Apprentice

I draw the line at "manufactured on the same equipment as..." With the new labeling laws, alot of these "same facility" statements cropped up, and it made me realize that almost everything is made in a facility that also proccesses wheat -- certainly at big companies like Frito-Lay. Even Lays Stax, which have their own dedicated gluten-free line, would be manufactured in a facility that processes wheat, due to the other products the company makes.

I'm not sure I would even react to things made on the same equipment, but for now, I avoid them.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



happygirl Collaborator

Alice,

I think its a combination of the CYA (we have actually had this convo before, so I know there are many who agree with that) and the fact that it really could be an issue.

I am an extremely sensitive Celiac, and I am notorious for reacting to things when others haven't :) In my 2.5 years of eating gluten free, I only know of two products that I reacted to that I shouldn't have. One, I believe was mislabeled (I later found they had other labeling problems) and the second was a potential ---albeit mild --- reaction to something that shared equipment. It was 2 years ago, I believe.

Also want to add that this is a relatively new statement that you will see for wheat, because of the 2006 Food Labeling Law...hence, the potential CYA.

So, it is a personal decision, but in general, my theory is along the lines of Jestgars.

Laura

AliceW Apprentice

As always, thanks to everyone for the very helpful replies! :) I feel reassured. You guys are such a smart, supportive bunch of people; I feel really fortunate to have stumbled onto this site!

Alice :) :)

Kaycee Collaborator

To start with I avoided these products, as I was scared I might get glutened, and I think I have on occassions.

But now after a year gluten-free I am venturing out a bit more and will try these products on occassions.

If anything the last year has taught me how to say no to food, and to be my body's best friend and I have also learnt about moderation, so now if I try these products I will do it responibly and will be quite aware whether I have a reaction or not.

Not many diseases teach us a lot about food, but I only wish I knew what I know now 30 years ago.

Cathy

Mtndog Collaborator
To start with I avoided these products, as I was scared I might get glutened, and I think I have on occassions.

But now after a year gluten-free I am venturing out a bit more and will try these products on occassions.

If anything the last year has taught me how to say no to food, and to be my body's best friend and I have also learnt about moderation, so now if I try these products I will do it responibly and will be quite aware whether I have a reaction or not.

Not many diseases teach us a lot about food, but I only wish I knew what I know now 30 years ago.

Cathy

I'm with Kaycee- the "threshold" in Europe is 200 ppm and I have reacted to 33 ppm. I will occasionally chance it with facility but definitely not shared equipment.

tarnalberry Community Regular

I think it's a good faith CYA. It gives people information with which to make their own decisions, but also provides cover. It's unrealistic to expect dedicated lines for all potentially gluten-free foods - manufacturing lines are expensive. But it's also very difficult to trace down contamination when we know we're getting sick, but have no insight into the making of a product. So it's a compromise.

I will eat some products with these items, but it will often vary on the product, and I'll take into account other's experiences with the company in general. Dried fruit is usually a no if it's shared lines, but shared *buildings* worry me less than shared equipment.

psawyer Proficient

A shared facility means that somewhere in the plant there is wheat. Well, somewhere in my house there is wheat also. My wife eats some things which have gluten in them, so I don't live in a gluten-free house. The risk is, in my opinion, no greater when a food manufacturer states that they process wheat in the same facility.

Shared equipment is obviously a greater risk. My wife uses the same dishes and utensils that I do, and they are washed in the same dishwasher as mine. Her cereal bowl goes in there with everything else when she eats cereal that is not gluten-free.

I consider the type of food and the ease with which the equipment can be washed. I do worry about powdered things like flour, but other than those things, I don't really worry. Equipment that processes things like salad dressing can be cleaned fairly easily--anything which deals with liquid ingredients must be washed with plenty of water. Minute traces of the previous formula may remain, and gluten is a likely a small component of that product. You will encounter trace amounts of gluten in your life unless you live in a hermetically sealed bubble.

Are we even sure that a "gluten free facility" really is? Do any of the workers there eat gluten-containing products? How thoroughly do they wash before entering the plant? After their lunch break?

In short, I don't generally worry about a shared facility, nor about other CYA disclaimers, although I do consider the context.

Guest cassidy

I do not eat foods produced in a facility that contains wheat. I started off not worrying about it but I kept getting sick. Unfortunately, I have found that I am very sensitive and those products get me most of the time.

Someone posted that their is wheat in their house. There is wheat in my house as well. I am very careful to wipe down counters, fridge handles, and wash my hands before making my food. I don't know how well other people/manufacturers do this, so I just don't chance it.

I really wish I could eat that stuff because I LOVE Amy's products and Baked Lay's but those are both out for me.

Juliebove Rising Star

It depends on the product. If I can get a similar product that I know is gluten free then I won't buy it. I should say that I am not the one with the gluten problem, but my daughter. I do buy her some rice cereal bars that are produced with things she is allergic to because they come in handy when she is running late (that's usually) and needs a quick breakfast or snack. So far no problems with them. I also bought some nutritional yeast that is produced with things we are allergic to because I had asked the store to special order it for me. The kind they sell contains whey and we are allergic. I tried the yeast in some stuffed potatoes and we didn't get sick.

jaten Enthusiast

I avoid them. I believed they should be safe, but like Cassidy and others I kept getting sick. I do not get sick when I avoid these foods. I have become almost exclusively fresh fruit, meat, veggies and foods from dedicated gluten-free facilities.

StrongerToday Enthusiast

At first I was very paranoid and stayed away, but now I do eat them. I agree with a previous poster that I don't scarf down the whole package the first couple times though; but I am always cautious with any new food.

Kaycee Collaborator
I started off not worrying about it but I kept getting sick. Unfortunately, I have found that I am very sensitive and those products get me most of the time.

Someone posted that their is wheat in their house. There is wheat in my house as well. I am very careful to wipe down counters, fridge handles, and wash my hands before making my food. I don't know how well other people/manufacturers do this, so I just don't chance it.

I was the same as you Cassidy, at first I did not worry too much about what I was eating, if it looked gluten free, that was good. But I got caught a few too many times, and now I risk proccessed food only occassionally.

Yes we do have flour in our house, I work in a floured environment, namely noodles that get washed in the dishwasher and stick to my drinking mug.

But I have noticed since ditching most of the gluten free prepackaged, prepared food, with oodles of additives etc, I have hardly had any problem with being glutened, even though I work and live along side gluten eaters (that sounds a bit cannabalistic) .

So I think I have got it about right for my health and am not worrying about the gluten in my environment, the only thing I make sure of is that I will never cook with gluten flour again.

Cathy

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to Sarah Grace's topic in Related Issues & Disorders
      26

      Headaches / Migraines and Hypoglycaemia

    2. - knitty kitty replied to Sarah Grace's topic in Related Issues & Disorders
      26

      Headaches / Migraines and Hypoglycaemia

    3. - trents replied to Sarah Grace's topic in Related Issues & Disorders
      26

      Headaches / Migraines and Hypoglycaemia

    4. - Scott Adams replied to Russ H's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      KAN-101 Treatment for Coeliac Disease

    5. - Scott Adams replied to miguel54b's topic in Related Issues & Disorders
      1

      Body dysmorphia experience


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,155
    • Most Online (within 30 mins)
      7,748

    lfedas
    Newest Member
    lfedas
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      This article does not address migraines at all.  Yes, red wine and sulfites are often mentioned in connection with migraine triggers. With me, any kind of alcoholic beverage in very modest amounts will reliably produce a migraine. Nitrous oxide generators, which are vaso dialators, also will give me migraines reliably. So, I think most of my migraines are tied to fluctuations vascular tension and blood flow to the brain. That's why the sumatriptan works so well. It is a vaso constrictor. 
    • knitty kitty
      Excessive dietary tyrosine can cause problems.  Everything in moderation.   Sulfites can also trigger migraines. Sulfites are found in fermented, pickled and aged foods, like cheese.  Sulfites cause a high histamine release.  High histamine levels are found in migraine.  Following a low histamine diet like the low histamine Autoimmune Protocol diet, a Paleo diet, helps immensely.    Sulfites and other migraine trigger foods can cause changes in the gut microbiome.  These bad bacteria can increase the incidence of migraines, increasing histamine and inflammation leading to increased gut permeability (leaky gut), SIBO, and higher systemic inflammation.   A Ketogenic diet can reduce the incidence of migraine.  A Paleo diet like the AIP diet, that restricts carbohydrates (like from starchy vegetables) becomes a ketogenic diet.  This diet also changes the microbiome, eliminating the bad bacteria and SIBO that cause an increase in histamine, inflammation and migraine.  Fewer bad bacteria reduces inflammation, lowers migraine frequency, and improves leaky gut. Since I started following the low histamine ketogenic AIP paleo diet, I rarely get migraine.  Yes, I do eat carbs occasionally now, rice or potato, but still no migraines.  Feed your body right, feed your intestinal bacteria right, you'll feel better.  Good intestinal bacteria actually make your mental health better, too.  I had to decide to change my diet drastically in order to feel better all the time, not just to satisfy my taste buds.  I chose to eat so I would feel better all the time.  I do like dark chocolate (a migraine trigger), but now I can indulge occasionally without a migraine after.   Microbiota alterations are related to migraine food triggers and inflammatory markers in chronic migraine patients with medication overuse headache https://pmc.ncbi.nlm.nih.gov/articles/PMC11546420/  
    • trents
      Then we would need to cut out all meat and fish as they are richer sources of tyrosine than nuts and cheese. Something else about certain tyrosine rich foods must be the actual culprit. 
    • Scott Adams
      I agree that KAN-101 looks promising, and hope the fast track is approved. From our article below: "KAN-101 shows promise as an immune tolerance therapy aiming to retrain the immune system, potentially allowing safe gluten exposure in the future, but more clinical data is needed to confirm long-term effects."  
    • Scott Adams
      Thank you so much for having the courage to share this incredibly vivid and personal experience; it's a powerful reminder of how physical ailments can disrupt our fundamental sense of self. What you're describing sounds less like a purely psychological body dysmorphia and more like a distinct neurological event, likely triggered by the immense physical stress and inflammation that uncontrolled celiac disease can inflict on the entire body, including the nervous system. It makes complete sense that the specific sensory input—the pressure points of your elbows on your knees—created a temporary, distorted body map in your brain, and the fact that it ceased once you adopted a gluten-free diet is a crucial detail. Your intuition to document this is absolutely right; it's not "crazy" but rather a significant anecdotal data point that underscores the mysterious and far-reaching ways gluten can affect individuals. Your theory about sensory triggers from the feet for others is also a thoughtful insight, and sharing this story could indeed be validating for others who have had similar, unexplainable sensory disturbances, helping them feel less alone in their journey.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.