Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten-free Fast Foods?

mama2two

Recommended Posts

mama2two Enthusiast
mama2two
Posted

My daughter and i are planning a trip to the mall, she has been looking forward to this and we will be there around lunch time, I was wondering if anyone know of any gluten-free fast foods available out there? Or should I pack a lunch? Thanks!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


lob6796 Contributor
lob6796
Posted
My daughter and i are planning a trip to the mall, she has been looking forward to this and we will be there around lunch time, I was wondering if anyone know of any gluten-free fast foods available out there? Or should I pack a lunch? Thanks!

Sure :)

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Just a few... type in any chain fast food joint into google, go to their nutrition page, and they usually have a section for allergens :)

kbtoyssni Contributor
kbtoyssni
Posted

There's not a whole lot at the mall to eat, unless you just want ice cream and soda. I'd be inclined to bring your own food. When my family used to picnic we'd have crackers and cheese and tomato and cucumber. It was something special that we didn't get every day.

Guest j_mommy
Guest j_mommy
Posted

Stay away from Chinese places! If you know which places there are....call ahead and ask! Are is there a dedicated Fry Fryer ect!

Good Luck and hope you have fun!

mama2two Enthusiast
mama2two
Posted
  • Author
Sure :)

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Just a few... type in any chain fast food joint into google, go to their nutrition page, and they usually have a section for allergens :)

thanks, this is very helpful. we usually go to chik-fil-et (however they spell it) so I will check for the list online, I am hoping she can get a grilled chicken patti and fries. thanks again!!

Guhlia Rising Star
Guhlia
Posted

Chik-Fil-A or whatever has a gluten free menu online. :) Just be sure that the location you are going to has a dedicated fryer for their french fries.

Sweetfudge Community Regular
Sweetfudge
Posted

question--what at arbys can we eat? looked like just the sauces on the website. :blink:

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


lob6796 Contributor
lob6796
Posted
question--what at arbys can we eat? looked like just the sauces on the website. :blink:

Actually, I just took a closer look at the Arby site and sent off a letter to them. They have wheat and gluten listed as two different allergens. And they say their popcorn chicken (breaded! hello!) contains wheat but not gluten... um ok....

lob6796 Contributor
lob6796
Posted
question--what at arbys can we eat? looked like just the sauces on the website. :blink:

You have to use the drop down menu to get to the rest of the foods. Things like fries, potato cakes, etc are listed as gluten/wheat free, but now I don't think I would trust any of their nutritional info. Plus, I am sure they do not have a dedicated fryer.

dionnek Enthusiast
dionnek
Posted
question--what at arbys can we eat? looked like just the sauces on the website. :blink:

Jamocha shake! That's the only thing I will order from Arbys anymore :)

Michi8 Contributor
Michi8
Posted

New York Fries are gluten free. So are their cheese sauce and gravy*! Last time I was at the mall I had their Veggie Works Fries - yum! Now, if they'd just serve hot dogs without wheat filler. :)

Michelle

Note: *The gravy my local New York Fries is gluten free. They have an ingredients list for customers to check, and it listed that the gravy is thickened with corn starch (or was it potato starch?)...definitely no gluten. The manager at this location said they have a lot of celiac customers who order the poutine. :)

blueeyedmanda Community Regular
blueeyedmanda
Posted

If you have a boardwalk fries, they only make fries.

confusedks Enthusiast
confusedks
Posted

The only fast food ill eat is in n out because its a dedicated fryer. I don't eat at other places mainly because of other allergies but I would love a shake!!! If only I could eat dairy. :(

Kassandra

janelyb Enthusiast
janelyb
Posted

Does anyone know if just the roast beef meat is gluten-free at Arby's? It never mentions just the meat on their site on the sandwhich.

lob6796 Contributor
lob6796
Posted

Just wanted to update you all on the letter I sent to Arby's. I received this tonight:

Dear Ms._____:

Your comments registered to our Guest Feedback system were forwarded to me, Charles Papa, Food Safety and Regulatory Affairs Compliance Officer for Arby

Juliebove Rising Star
Juliebove
Posted

I think it depends on what all you have at your mall. Some are better than others. My daughter has additional allergies and at our mall, the only thing I can find for her to eat is potato chips. There used to be a potato place where you could get a baked potato with assorted toppings. Not any more. If I were you I'd play it safe and bring something to eat.

Belinda Meeker Apprentice
Belinda Meeker
Posted

Well guys hate to burst anyones bubble here but....since i was dx'd with DH have eaten at Arby's(after awhile of being gluten-free) and they made me sicker then a dog for 3 days....

I had cheese stick's and junior roast beef, had more of the sandwhich then stick's so DON"T order either of them just to be safe :(

And have I mised someting about Mc D's?

Last I knew they were full gluten due to their grease (son worked there for awhile til the cooking got him glutened bad)

Let me know !

Michi8 Contributor
Michi8
Posted
Well guys hate to burst anyones bubble here but....since i was dx'd with DH have eaten at Arby's(after awhile of being gluten-free) and they made me sicker then a dog for 3 days....

I had cheese stick's and junior roast beef, had more of the sandwhich then stick's so DON"T order either of them just to be safe :(

And have I mised someting about Mc D's?

Last I knew they were full gluten due to their grease (son worked there for awhile til the cooking got him glutened bad)

Let me know !

I'm confused about what you're saying here. The roast beef sandwich and the cheese sticks have obvious gluten ingredients in them...why would you have eaten them after going gluten free?

Michelle

Juliebove Rising Star
Juliebove
Posted
Well guys hate to burst anyones bubble here but....since i was dx'd with DH have eaten at Arby's(after awhile of being gluten-free) and they made me sicker then a dog for 3 days....

I had cheese stick's and junior roast beef, had more of the sandwhich then stick's so DON"T order either of them just to be safe :(

And have I mised someting about Mc D's?

Last I knew they were full gluten due to their grease (son worked there for awhile til the cooking got him glutened bad)

Let me know !

Um... Why would you eat a sandwich or cheese sticks when both contain gluten?

And IMO, McD's is not a safe place to eat if you have gluten issues or food allergies. The only thing I can think of that would be safe are the apple slices that come pre-packaged. But I suppose even those could be bad if the person touching the bag has gluten on their hands.

kevsmom Contributor
kevsmom
Posted
Does anyone know if just the roast beef meat is gluten-free at Arby's? It never mentions just the meat on their site on the sandwhich.

I've watched the workers at Arby's. They do wear gloves, but do not change them between making orders. They will touch the beef and put it on a roll and then go right to making the next order. So if you just get the meat, it will be cross-contaminated from the previous order's roll. It also means that the whole stack of beef is contaminated from the gloves.

Cindy

  • 3 years later...
meatslayer Newbie
meatslayer
Posted

New York Fries are gluten free. So are their cheese sauce and gravy*! Last time I was at the mall I had their Veggie Works Fries - yum! Now, if they'd just serve hot dogs without wheat filler. :)

Michelle

Note: *The gravy my local New York Fries is gluten free. They have an ingredients list for customers to check, and it listed that the gravy is thickened with corn starch (or was it potato starch?)...definitely no gluten. The manager at this location said they have a lot of celiac customers who order the poutine. :)

I just ate New York fries, not sitting so well. I never eat deep fried, so maybe that is it but I looked it up from NY fries web site:

I have celiac disease. Can I eat your product?

We use no coatings or preservatives in our fries, and we cook our potatoes in 100% pure sunflower oil, so technically we do not have any gluten in our fries. However, there is gluten present in our stores in our seasonings on the front counter and in our sauces, so there is a small chance of cross contamination.

scarlett77 Apprentice
scarlett77
Posted

The only fast food we do is In & Out. We don't have a Chik-a Filet (sp?) here and most of the other places around here either don't have dedicated fryers or nothing my toddler will eat is gluten-free. But we are lucky enough that our mall has a PF Chang's (with an awesome gluten-free menu and service) and BJ's which offers gluten-free pizza. Usually when we go to the mall I either bring food or we go to PF's. We haven't been to BJ's yet, but they just started offering gluten-free and we haven't had the opportunity to check it out.

Tay Tay's Momma Newbie
Tay Tay's Momma
Posted

My daughter and i are planning a trip to the mall, she has been looking forward to this and we will be there around lunch time, I was wondering if anyone know of any gluten-free fast foods available out there? Or should I pack a lunch? Thanks!

I am sooo brand new to this, but I was asking that question on the way home from biopsy with Taylor who was insisting on a happy meal for the toy. A nurse told me to get him a double cheeseburger with no bun. It was messy, but he ate most of it.

Mizzo Enthusiast
Mizzo
Posted

My daughter and i are planning a trip to the mall, she has been looking forward to this and we will be there around lunch time, I was wondering if anyone know of any gluten-free fast foods available out there? Or should I pack a lunch? Thanks!

I have worked in Arby's and Mcdonalds. I don't care what their menu says they are NOT safe. Cross contamination is very likely, practically positive.

My opinion, pack a lunch it is the safest.

RideAllWays Enthusiast
RideAllWays
Posted

Ditto for having worked at McD's. Just don't do it..everything is all over everything, and I have yet to see a dedicated fryer (there is a steel divider but the oil passes through the back). I didn't even want to attempt making myself something to eat because there were crumbs everywhere from the buns.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Wheatwacked
      - Wheatwacked replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      50

      Supplements for those Diagnosed with Celiac Disease

      Raising you vitamin D will increase absorption of calcium automatically without supplementation of calcium. A high PTH can be caused by low D causing poor calcium absorption; not insuffient calcium intake. With low D your body is not absorbing calcium from your food so it steals it from your bones. Heart has priority over bone. I've been taking 1...
    2. knitty kitty
      - knitty kitty replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      results from 13 day gluten challenge - does this mean I can't have celiac?

      @catnapt, Wheat germ has very little gluten in it. Gluten is the carbohydrate storage protein, what the flour is made from, the fluffy part. Just like with beans, there's the baby plant that will germinate ("germ"-inate) if sprouted, and the bean part is the carbohydrate storage protein. Wheat germ is the baby plant inside a kernel of wheat...
    3. knitty kitty
      - knitty kitty replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      50

      Supplements for those Diagnosed with Celiac Disease

      Hello, @asaT, I'm curious to know whether you are taking other B vitamins like Thiamine B1 and Niacin B3. Malabsorption in Celiac disease affects all the water soluble B vitamins and Vitamin C. Thiamine and Niacin are required to produce energy for all the homocysteine lowering reactions provided by Folate, Cobalamine and Pyridoxine. Weight...
    4. Florence Lillian
      - Florence Lillian replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      11

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      Hi Jane: You may want to try the D3 I now take. I have reactions to fillers and many additives. Sports Research, it is based in the USA and I have had no bad reactions with this brand. The D3 does have coconut oil but it is non GMO, it is Gluten free, Soy free, Soybean free and Safflower oil free. I have a cupboard full of supplements that did not agree...
    5. catnapt
      - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      results from 13 day gluten challenge - does this mean I can't have celiac?

      highly unlikely NOTHING and I mean NOTHING else has ever caused me these kinds of symptoms I have no problem with dates, they are a large part of my diet In fact, I eat a very high fiber, very high vegetable and bean diet and have for many years now. It's considered a whole foods plant based or plant forward diet (I do now eat some lean...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,355
    • Most Online (within 30 mins)
      7,748
    Amy Immerman
    Newest Member
    Amy Immerman
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Who's Online (See full list)

    • There are no registered users currently online

  • Upcoming Events

  • Posts

    • Wheatwacked
      Supplements for those Diagnosed with Celiac Disease

      By Wheatwacked · Posted

      Raising you vitamin D will increase absorption of calcium automatically without supplementation of calcium.  A high PTH can be caused by low D causing poor calcium absorption; not insuffient calcium intake.  With low D your body is not absorbing calcium from your food so it steals it from your bones.  Heart has priority over bone. I've been taking 10,000 IU D3 a day since 2015.  My doctor says to continue. To fix my lactose intolerance, lots of lactobacillus from yogurts, and brine fermented pickles and saurkraut and olives.  We lose much of our ability to make lactase endogenosly with maturity but a healthy colony of lactobacillus in our gut excretes lactase in exchange for room and board. The milk protein in grass fed milk does not bother me. It tastes like the milk I grew up on.  If I drink commercial milk I get heartburn at night. Some experts estimate that 90% of us do not eat Adequite Intake of choline.  Beef and eggs are the principle source. Iodine deficiency is a growing concern.  I take 600 mcg a day of Liquid Iodine.  It and NAC have accelerated my healing all over.  Virtually blind in my right eye after starting antihypertensive medication and vision is slowly coming back.  I had to cut out starches because they drove my glucose up into the 200+ range.  I replaced them with Red Bull for the glucose intake with the vitamins, minerals and Taurine needed to process through the mitochodria Krebs Cycle to create ATP.  Went from A1c 13 down to 7.9.  Work in progress. Also take B1,B2,B3,B5,B6. Liquid Iodine, Phosphatidyl Choline, Q10, Selenium, D and DHEA.     Choline supplemented as phosphatidylcholine decreases fasting and postmethionine-loading plasma homocysteine concentrations in healthy men +    
    • knitty kitty
      results from 13 day gluten challenge - does this mean I can't have celiac?

      By knitty kitty · Posted

      @catnapt, Wheat germ has very little gluten in it.  Gluten is  the carbohydrate storage protein, what the flour is made from, the fluffy part.  Just like with beans, there's the baby plant that will germinate  ("germ"-inate) if sprouted, and the bean part is the carbohydrate storage protein.   Wheat germ is the baby plant inside a kernel of wheat, and bran is the protective covering of the kernel.   Little to no gluten there.   Large amounts of lectins are in wheat germ and can cause digestive upsets, but not enough Gluten to provoke antibody production in the small intestines. Luckily you still have time to do a proper gluten challenge (10 grams of gluten per day for a minimum of two weeks) before your next appointment when you can be retested.    
    • knitty kitty
      Supplements for those Diagnosed with Celiac Disease

      By knitty kitty · Posted

      Hello, @asaT, I'm curious to know whether you are taking other B vitamins like Thiamine B1 and Niacin B3.  Malabsorption in Celiac disease affects all the water soluble B vitamins and Vitamin C.  Thiamine and Niacin are required to produce energy for all the homocysteine lowering reactions provided by Folate, Cobalamine and Pyridoxine.   Weight gain with a voracious appetite is something I experienced while malnourished.  It's symptomatic of Thiamine B1 deficiency.   Conversely, some people with thiamine deficiency lose their appetite altogether, and suffer from anorexia.  At different periods on my lifelong journey, I suffered this, too.   When the body doesn't have sufficient thiamine to turn food, especially carbohydrates, into energy (for growth and repair), the body rations what little thiamine it has available, and turns the carbs into fat, and stores it mostly in the abdomen.  Consuming a high carbohydrate diet requires additional thiamine to process the carbs into energy.  Simple carbohydrates (sugar, white rice, etc.) don't contain thiamine, so the body easily depletes its stores of Thiamine processing the carbs into fat.  The digestive system communicates with the brain to keep eating in order to consume more thiamine and other nutrients it's not absorbing.   One can have a subclinical thiamine insufficiency for years.  A twenty percent increase in dietary thiamine causes an eighty percent increase in brain function, so the symptoms can wax and wane mysteriously.  Symptoms of Thiamine insufficiency include stunted growth, chronic fatigue, and Gastrointestinal Beriberi (diarrhea, abdominal pain), heart attack, Alzheimer's, stroke, and cancer.   Thiamine improves bone turnover.  Thiamine insufficiency can also affect the thyroid.  The thyroid is important in bone metabolism.  The thyroid also influences hormones, like estrogen and progesterone, and menopause.  Vitamin D, at optimal levels, can act as a hormone and can influence the thyroid, as well as being important to bone health, and regulating the immune system.  Vitamin A is important to bone health, too, and is necessary for intestinal health, as well.   I don't do dairy because I react to Casein, the protein in dairy that resembles gluten and causes a reaction the same as if I'd been exposed to gluten, including high tTg IgA.  I found adding mineral water containing calcium and other minerals helpful in increasing my calcium intake.   Malabsorption of Celiac affects all the vitamins and minerals.  I do hope you'll talk to your doctor and dietician about supplementing all eight B vitamins and the four fat soluble vitamins because they all work together interconnectedly.  
    • Florence Lillian
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Florence Lillian · Posted

      Hi Jane: You may want to try the D3 I now take. I have reactions to fillers and many additives. Sports Research, it is based in the USA and I have had no bad reactions with this brand. The D3 does have coconut oil but it is non GMO, it is Gluten free, Soy free, Soybean free and Safflower oil free.  I have a cupboard full of supplements that did not agree with me -  I just keep trying and have finally settled on Sports Research. I take NAKA Women's Multi full spectrum, and have not felt sick after taking 2 capsules per day -  it is a Canadian company. I buy both from Amazon. I wish you well in your searching, I know how discouraging it all is. Florence.  
    • catnapt
      results from 13 day gluten challenge - does this mean I can't have celiac?

      By catnapt · Posted

      highly unlikely  NOTHING and I mean NOTHING else has ever caused me these kinds of symptoms I have no problem with dates, they are a large part of my diet In fact, I eat a very high fiber, very high vegetable and bean diet and have for many years now. It's considered a whole foods plant based or plant forward diet (I do now eat some lean ground turkey but not much) I was off dairy for years but recently had to add back plain yogurt to meet calcium needs that I am not allowed to get from supplements (I have not had any problem with the yogurt)   I eat almost no processed foods. I don't eat out. almost everything I eat, I cook myself I am going to keep a food diary but to be honest, I already know that it's wheat products and also barley that are the problem, which is why I gradually stopped eating and buying them. When I was eating them, like back in early 2024, when I was in the middle of moving and ate out (always had bread or toast or rolls or a sub or pizza) I felt terrible but at that time was so busy and exhausted that I never stopped to think it was the food. Once I was in my new place, I continued to have bread from time to time and had such horrible joint pain that I was preparing for 2 total knee replacements as well as one hip! The surgery could not go forward as I was (and still am) actively losing calcium from my bones. That problem has yet to be properly diagnosed and treated   anyway over time I realized that I felt better when I stopped eating bread. Back at least 3 yrs ago I noticed that regular pasta made me sick so I switched to brown rice pasta and even though it costs a lot more, I really like it.   so gradually I just stopped buying and eating foods with gluten. I stopped getting raisin bran when I was constipated because it made me bloated and it didn't help the constipation any more (used to be a sure bet that it would in the past)   I made cookies and brownies using beans and rolled oats and dates and tahini and I LOVE them and have zero issues eating those I eat 1 or more cans of beans per day easily can eat a pound of broccoli - no problem! Brussels sprouts the same thing.   so yeh it's bread and related foods that are clearly the problem  there is zero doubt in my mind    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.