Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Possibly Celiac - Exercise Make Worse?

runnerkat

Recommended Posts

runnerkat Apprentice
runnerkat
Posted

I'm new to this forum and I've only read a few other posts, so I hope this question hasn't been already asked. But I'm currently being scheduled for an endoscopy and having blood tests run because my doctor suspects that I may have celiacs. I fit all the symptoms to the T, and it would really explain a lot. But in the meantime, I'm continuing to eat normally (thus continuing to have stomach issues). I wish the tests didn't take so long! This seems like such a long process!

Anyway, on to my question. I'm a runner and I love to run (though lately my runs haven't been nearly as good as I'd like them to be and I don't have nearly as much energy as I used to have :( ) lately I've also been noticing that running seems to exacerbate my symptoms, and after the run my stomach feels worse (gassier, crampier, more stomach pain, diarrhea-like stool) than before I run. Has anybody else noticed this? Is there any logical reason why this would happen? Would I be better off stopping the running until after I've been diagnosed and can figure out how to deal with it?

Any help you can give me would be greatly appreciated! This is all so new to me and I don't know how to deal with it! I just want to be healthy again!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Lisa Mentor
Lisa
Posted

The only running I've done is to the bathroom. :P

I wanted to welcome you. This is the best site around for information regarding Celiac and other associated issues. You are wise to continue to eat gluten prior to your testing.

njbeachbum Explorer
njbeachbum
Posted

hello... welcome to the forum. so i play volleyball competitively and i also do some weight training... i will definitely say that my tummy always feels worse after i spend all day playing ball at a volleyball tournament. also, i've noticed that my symptoms are worse when i work out at the gym in the evening... both weights and cardio. i wish i could tell you why, and if anyone knows a medical reason for this, please do share!

Guest hightop girl
Guest hightop girl
Posted

There is a thread about this in the exercise and fitness forum. The jist is that a lot of us have that problem... especially with high impact sports.

runnerkat Apprentice
runnerkat
Posted
  • Author

Thanks for the welcome and responses. I will go check out the exercise and fitness forum - I didn't even realize there was one! :)

runnerkat Apprentice
runnerkat
Posted
  • Author

Thanks for the welcome and responses. I will go check out the exercise and fitness forum - I didn't even realize there was one! :)

HAK1031 Enthusiast
HAK1031
Posted

for me a big part of the problem was eating kashi granola bars before/during/after runs :P

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Guest hightop girl
Guest hightop girl
Posted

Long runs (15+ miles) have always made me feel worse, but maybe it has to do with what I fuel with. I have noticed that if I run early in the morning, I have less bloating and other symptoms. I think it has to do with what I eat throught the day... ;)

Puffin Newbie
Puffin
Posted

have been gluten free for 16 months and when I make a mistake and get sick exercise exacerbates the pain, I can't get out of bed for 7 days without a wave of nausea and pain coming over me, the second week I can't sit in a car or at my desk and have to stand, the 3rd and 4th week I still have problems with fatigue and pain, all of it is related to my guts being pinched from being bent over of the movement from exercise. With that being said I try to get back to my exercise as soon as possible, I can only imagine what you are going through if you have not been gluten free yet.

motif Contributor
motif
Posted

interesting, I have noticed that too. After I do few miles later on I start to feel weak and funny.

Strange thing though swimming doesn't work that way, I feel good after swimming for 30 minutes.

I suspect one or two things celiac disease or something with spine, which I didn't figure it out yet.

As for now I'm gluten free since 3 weeks, and just last weekend I run 4 miles and since Monday I feel bad,

no stomach pain though, just weakness and tingling.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      132,916
    • Most Online (within 30 mins)
      7,748
    Ykat
    Newest Member
    Ykat
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • xxnonamexx
      Fermented foods, Kefir, Kombucha?

      By xxnonamexx · Posted

      very interesting thanks for the info  
    • Florence Lillian
      gluten free cookie recipes

      By Florence Lillian · Posted

      More cookie recipes ...thanks so much for the heads-up Scott.  One can never have too many.  Cheers, Florence.
    • Russ H
      Severe severe mouth pain

      By Russ H · Posted

      Hi Charlie, You sound like you have been having a rough time of it. Coeliac disease can cause a multitude of skin, mouth and throat problems. Mouth ulcers and enamel defects are well known but other oral conditions are also more common in people with coeliac disease: burning tongue, inflamed and swollen tongue, difficulty swallowing, redness and crusting in the mouth corners, and dry mouth to name but some. The link below is for paediatric dentistry but it applies to adults too.  Have you had follow up for you coeliac disease to check that your anti-tTG2 antibodies levels have come down? Are you certain that you not being exposed to significant amounts of gluten? Are you taking a PPI for your Barrett's oesophagus? Signs of changes to the tongue can be caused by nutritional deficiencies, particularly iron, B12 and B9 (folate) deficiency. I would make sure to take a good quality multivitamin every day and make sure to take it with vitamin C containing food - orange juice, broccoli, cabbage etc.  Sebaceous hyperplasia is common in older men and I can't find a link to coeliac disease.   Russ.   Oral Manifestations in Pediatric Patients with Coeliac Disease – A Review Article
    • cristiana
      Severe severe mouth pain

      By cristiana · Posted

      Hi @Charlie1946 You are very welcome.   I agree wholeheartedly with @knitty kitty:  "I wish doctors would check for nutritional deficiencies and gastrointestinal issues before prescribing antidepressants." I had a type of tingling/sometimes pain in my cheek about 2 years after my diagnosis.  I noticed it after standing in cold wind, affecting  me after the event - for example, the evening after standing outside, I would feel either tingling or stabbing pain in my cheek.   I found using a neck roll seemed to help, reducing caffeine, making sure I was well-hydrated, taking B12 and C vitamins and magnesium.  Then when the lockdowns came and I was using a facemask I realised that this pain was almost entirely eliminated by keeping the wind off my face.  I think looking back I was suffering from a type of nerve pain/damage.  At the time read that coeliacs can suffer from nerve damage caused by nutritional deficiencies and inflammation, and there was hope that as bodywide healing took place, following the adoption of a strict gluten free diet and addressing nutritional deficiencies, recovery was possible.   During this time, I used to spend a lot of time outdoors with my then young children, who would be playing in the park, and I'd be sheltering my face with an upturned coat collar, trying to stay our of the cold wind!  It was during this time a number of people with a condition called Trigeminal Neuralgia came up to me and introduced themselves, which looking back was nothing short of miraculous as I live in a pretty sparsely populated rural community and it is quite a rare condition.   I met a number of non-coeliacs who had suffered with this issue  and all bar one found relief in taking medication like amitriptyline which are type of tricyclic anti-depressant.   They were not depressed, here their doctors had prescribed the drugs as pain killers to address nerve pain, hence I mention here.  Nerve pain caused by shingles is often treated with this type of medication in the UK too, so it is definitely worth bearing in mind if standard pain killers like aspirin aren't working. PS  How to make a neck roll with a towel: https://www.painreliefwellness.com.au/2017/10/18/cervical-neck-roll/#:~:text=1.,Very simple. 
    • Scott Adams
      gluten free cookie recipes

      By Scott Adams · Posted

      We just added a ton of new recipes here: https://www.celiac.com/celiac-disease/gluten-free-recipes/gluten-free-dessert-recipes-pastries-cakes-cookies-etc/gluten-free-cookie-recipes/
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.