Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Need Chicken Wing Recipe


torontosue

Recommended Posts

torontosue Rookie

Was REALLY craving wings today.....so much so that I nearly cheated and hit my local wing place thinking, well what's the worst that can happen??? Luckily my 14 yr old kid talked me out of it.

So, I've never made wings without first coating them in a spiced flour mixture, the recipe I used to use had them sit til the flour got all sticky then RECOAT them in the flour before deep frying them! Then tossed in a mixture of melted butter and Franks Red Hot sauce. Yeah, they were totally bad for you, but oh so good to eat!!!

Anyone got any wing recipes that might kill the craving? My kids like their wings nice and spicy!

Help!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



hez Enthusiast

I have only made wings since going gluten-free! I just toss the wings with salt and pepper and cook in the oven. But the recipe I have says that you can fry them as well. If you really want flour use a gluten-free flour blend and procede as normal. Enjoy the wings!

Hez

Lockheed Apprentice

OMG! So we did some in rice flour and you'd be amazed at how well the rice flour really turns out. So you dip them in a little bit of egg first then rice flour (with salt and pepper or any other seasonings you prefer added) and then we cooked them in about 1/4 of veggie oil in a cast iron skillet. Fantastic!

happygirl Collaborator

We throw them in the fryer, plain. Once done, we mix them in a bowl with buffalo wing sauce. Serve. Make a mess. Repeat. :)

Cinnamon Apprentice

I've made them using cornstarch to coat. Then made a sauce combining hot sauce and melted butter. I thought they turned out well!

Wonka Apprentice

I have a wing recipe that gets requested regularly. I make them in a wok and I've never had a real recipe. I brown the chicken wings in a hot wok with oil. While they are browning I mix 1/2 gluten-free soy sauce with 1/2 sugar (not healthy but Oh so good) and a shake or two of Thai sweet chili sauce or chop a few dried thai chilies and toss in (more if you like your wings hot and sweet). When the wings are brown I toss in a bit of garlic until fragrant then add the sauce and stir fry the wings and sauce until the sauce is very dark and sticky (be careful that the sauce doesn't burn or it will all separate and be yucky). We eat this with rice. This recipe has been requested for every school party and many kids have pressured there parents to get the recipe and make it for them. I was taught this recipe from an ex beau who used to work in a restaurant in Victoria, BC's chinatown and I have been making it for the last 15 years.

ksymonds84 Enthusiast
Was REALLY craving wings today.....so much so that I nearly cheated and hit my local wing place thinking, well what's the worst that can happen??? Luckily my 14 yr old kid talked me out of it.

So, I've never made wings without first coating them in a spiced flour mixture, the recipe I used to use had them sit til the flour got all sticky then RECOAT them in the flour before deep frying them! Then tossed in a mixture of melted butter and Franks Red Hot sauce. Yeah, they were totally bad for you, but oh so good to eat!!!

Anyone got any wing recipes that might kill the craving? My kids like their wings nice and spicy!

Help!

Here's what i do with a wing craving thats similar to the one's you like

1/2 cup white rice flour

1/2 tsp garlic powder

1/2 tsp onion powder

1/2 tsp black pepper

1/2 cup Franks Hot Sauce

1/4 cup of melted butter

I put first 4 ingredients in a gallon plastic bag, rinse wings with water then shake in bag. I do about 5 wings at a time (total of 12 to 14 wings). Deep fry for 5 minutes. While frying melt butter and stir into Franks sauce in a large bowl. Put wings in bowl to coat then put on a baking sheet (preheat oven to 350 at this time). Add additional pieces to pan as done then finally put pan in oven for 10 minutes, turn and do another 10 minutes. When done coat again in the sauce. Messy and a little time consuming but soooo worth it!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



2ofus2kids2dogs Apprentice

I LOVE WINGS!!! I have been tinkering with my "recipe" for a while now and have finally ended up with a good and easy way to make them at home.

a

I cook them in my electric frying pan in about 1 inch of oil, turning them frequently, browning them and cooking them through until done. Then, I make aluminum foil pouches - because my family likes them different ways. My favorites are Sweet Baby Rays and gluten-free Teriyaki sauce. My husband likes hot wings, so I use whatever sauce he likes for his. I put the pouches on a cookie sheet and put them into the oven at 400 degrees for about 15-20 more minutes. They really crisp up nicely this way. The teriyaki runs off a little bit, so when I put them on my plate, I just pour some of the teriyaki from the pouch over them. The hot ones and the BBQ sauce ones stick to the chicken well.

Good luck!! :D

lovegrov Collaborator

No coating necessary. Just cook them and put the Franks on. They're called naked wings and that's the way a number of places do them, including Buffalo Wild Wings.

richard

kbabe1968 Enthusiast

I do wings :D

I dredge in spiced rice flour...fry them, coat them in sauce, then bake for another 20 minutes....then sauce again. DELICIOUS!

I use rice flour, salt, pepper, red pepper. Then I shake the wings in that (in a large gallon plastic bag).

THEN...fry in 375 degree oil for about 12 minutes

Sauce is 1/3 cup butter 1/2 cup Franks Red Hot (which as of this typing is gluten free) mixed really really well.

I lay in a single layer in a baking sheet and bake at about 350 for 20 minutes.

Then out of the oven, redredged in sauce.

NOW....depending on where you're from serve with Blue Cheese OR with Ranch dressing - IF YOU CHOOSE BLUE CHEESE you need to be really careful, some are molded by using bread....but not all....

:)

torontosue Rookie

Well I FINALLY did my wings this afternoon.....and I have to say they were pretty good! Good enough to keep me happy, though the kid did say they tasted more 'flour-y' with the use of the rice flour. I found they weren't quite as crispy, but I used the bake in the oven once they've been fried technique someone suggested and that did seem to help quite a bit.

Thanks all, I'm really happy for all the suggestions! This place is great!

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,118
    • Most Online (within 30 mins)
      7,748

    Cwbtex
    Newest Member
    Cwbtex
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Colleen H
      Yes this is very frustrating for me ... not sure what to think.  Feels like I'm having reactions to a lot of things  Now applesauce?? I don't understand 😞 
    • Colleen H
      I did ... But aren't we going to be vitamin deficienct if we are not eating due to being sick ?? If the food we eat is gluten free and we have other sensitivities , how do we get out of the cycle??  Thank you 
    • Colleen H
      Anyone else get pins and needles. ??? Burning feeling ? Heat makes it so much worse 😔  Winter is here.  I had to lower my thermostat because I couldn't take that hot air feeling 😔  Hopefully it goes away soon     
    • trents
      I assume that you already know that genetic testing for celiac disease cannot be used to confirm a celiac diagnosis. About 40% of the general population has the genetic potential to develop celiac disease but only about 1% actually develop celiac disease. It can be used to rule out celiac disease with a high degree of confidence, however, in the case where the genetic testing is negative for the genes. Until and unless you are actually diagnosed with celiac disease I would not raise this as an issue with family. However, if you are diagnosed with celiac disease through blood antibody testing and/or endoscopy with positive biopsy I would suggest you encourage first degree relatives to also purse testing because there is a significant chance (somewhere betwee 10% and almost 50%, depending on which studies you reference) that they will also have or will develop active celiac disease. Often, there are symptoms are absent or very minor until damage to the small bowel lining or other body systems becomes significant so be prepared that they may blow you off. We call this "silent celiac disease". 
    • trents
      If you were off gluten for two months that would have been long enough to invalidate the celiac blood antibody testing. Many people make the same mistake. They experiment with the gluten free diet before seeking formal testing. Once you remove gluten from the diet the antibodies stop being produced and those that are already in circulation begin to be removed and often drop below detectable levels. To pursue valid testing for celiac disease you would need to resume gluten consumption equivalent to the amount found in 4-6 slices of wheat bread daily for at least two weeks, preferably longer. These are the most recent guidelines for the "gluten challenge". Without formal testing there is no way to distinguish between celiac disease and gluten sensitivity since their symptoms overlap. However, celiac disease is an autoimmune disorder that damages the small bowel lining, not true of gluten sensitivity. There is no test available for gluten sensitivity so celiac disease must first be ruled out. By the way, elevated liver enzymes was what led to my celiac diagnosis almost 25 years ago.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.