Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Wheat Flour In Ice Cream!?!?!

HAK1031

By HAK1031
in Coping with Celiac Disease

Recommended Posts

HAK1031 Enthusiast
HAK1031
Posted

I work as a camp lifeguard/counselor, and today as a fourth of july treat we had ice cream sundaes. there were 3 flavors: vanilla, cookies and cream, and napolitan (sp? the kind with three flavors). Obviously the cookies and cream was out, so I went to go check the napolitan ingredients, feeling 85% sure it was safe. Well lo and behold, the ingredients listed WHEAT FLOUR!!! Why on earth is that necessary?? Luckily, the vanilla was safe, so I took a clean spoon and dished some out for myself before it could be contaminated. But I don't generally check ingredients on ice cream when ordering it at restaurants, etc. because I stick to simple flavors. Apparently, that's a bad idea. This was some generic foodservice brand. So let this be a lesson to you- assume a food is unsafe until proven otherwise, no matter how mundane it may seem! The last thing I need is a glutening at camp- nine hour days in the hot sun are tough on a gluten-ravaged body.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Juliebove Rising Star
Juliebove
Posted

Wow. We don't eat ice cream because of dairy allergies. But it always surprises me when I find something like that in a food where you wouldn't expect it.

ShayFL Enthusiast
ShayFL
Posted

Decent restaurants will have Edy's or Hagen Daz. If you stick to vanilla or chocolate that is your best bet.

EALincoln Newbie
EALincoln
Posted

Though not ice cream, this falls under the category of unexpected ingredients.... iHOP puts pancake batter in their scrambled eggs. At least they tell you on the menu (in small print), so you can't assume anything.

luvs2eat Collaborator
luvs2eat
Posted

Finding wheat flour in ANYTHING doesn't surprise me anymore. Wheat in Twizzlers? Corn tortillas dusted w/ wheat flour in mexican restaurants? Finding wheat flour in sour cream? Doesn't make sense to me... but is the reason I read EVERY SINGLE LABEL... EVERY SINGLE TIME.

lovegrov Collaborator
lovegrov
Posted
Finding wheat flour in ANYTHING doesn't surprise me anymore. Wheat in Twizzlers? Corn tortillas dusted w/ wheat flour in mexican restaurants? Finding wheat flour in sour cream? Doesn't make sense to me... but is the reason I read EVERY SINGLE LABEL... EVERY SINGLE TIME.

I agree with reading every label. However. Twizzlers have always had wheat. Same with most licorice. No surprise.

I've never found corn tortillas dusted with flour, although you always need to check about any oil they're fried in.

Sour cream with wheat? What brand?

richard

TammyK Apprentice
TammyK
Posted

Wow! Thanks everyone. I'm so glad to be reading on this site... I would have never thought to check ice cream, eggs, or corn tortillas. So glad others are here to share with us rookies. Know that your time on the forum is a significant help to others! Much appreciated!!!!!!!!!!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


sparkles Contributor
sparkles
Posted

Lots of homemade ice cream has flour in it... so I would not be surprised to see it in the commercially made stuff. Like everything else, it is a must to check the label and not just assume that it is gluten-free.

swilliams Newbie
swilliams
Posted

Actually Chocolate is the flavor that has wheat.

luvs2eat Collaborator
luvs2eat
Posted

Sorry, I don't remember what the brand of sour cream it was... and it wasn't wheat exactly. It was modified food starch and I was avoiding it in everything else. My daughter pointed it out to me, which turned out to be a good thing, cause who needs ANYTHING in their sour cream except milk and cream???

We went to our local mexican restaurant a few years ago and they'd been taken over by new owners... so we had the "celiac talk" w/ our waiter and asked him to please ask the cooks/manager if the chips they serve w/ the salsa were corn tortillas and NOT flour. He came back and said, "Would you believe that the corn tortillas we use are dusted w/ wheat flour?"

There was nothing I could eat... and we've not been back there. It's a shame.... the food and service was good.

spunky Contributor
spunky
Posted

Breyer's ALL NATURAL ice cream flavors are gluten free, by the way! That's assuming they don't have some cookie one or something I'm not aware of... but the strawberry, vanilla, butter pecan, and chocolate that are Breyer's ALL NATURAL are at least all gluten free.

AND GOOD!

And YES, ya definitely have to read the label of each and every thing you intend to put onto your plate or bowl...no exceptions.

cmom Contributor
cmom
Posted
Sorry, I don't remember what the brand of sour cream it was... and it wasn't wheat exactly. It was modified food starch and I was avoiding it in everything else. My daughter pointed it out to me, which turned out to be a good thing, cause who needs ANYTHING in their sour cream except milk and cream???

We went to our local mexican restaurant a few years ago and they'd been taken over by new owners... so we had the "celiac talk" w/ our waiter and asked him to please ask the cooks/manager if the chips they serve w/ the salsa were corn tortillas and NOT flour. He came back and said, "Would you believe that the corn tortillas we use are dusted w/ wheat flour?"

There was nothing I could eat... and we've not been back there. It's a shame.... the food and service was good.

I found out the hard way at a Mexican restaurant that even though the chips are corn, they are fried in a a fryer with all the breaded items....so, watch your back!!!! :angry:

A-Swiss Rookie
A-Swiss
Posted

Yeah, I saw that sour cream too. It was the one that is usually in those packets. And add this to the WTF file for wheat - peanuts and mixed nuts. What? Planters is fine, but the off brands all say they contain milk and wheat products. I thought for sure that peanuts and salt would be as far as I would need to read on a can of roasted nuts. Jerks! <_<

Beth41777 Rookie
Beth41777
Posted
I agree with reading every label. However. Twizzlers have always had wheat. Same with most licorice. No surprise.

I've never found corn tortillas dusted with flour, although you always need to check about any oil they're fried in.

Sour cream with wheat? What brand?

richard

At one Mexican restaurant the issue with the wheat on their corn tortillas is the tortialla "warmer" since they use it to warm both flour and corn. Personally I have given up on eating out. It's just not safe in my mind unless I walk back in the kitchen and make it myself. Too many bad experiences. I have been told that there are mexican restaurants who put flour in their refried beans also.

Beth41777 Rookie
Beth41777
Posted
Yeah, I saw that sour cream too. It was the one that is usually in those packets. And add this to the WTF file for wheat - peanuts and mixed nuts. What? Planters is fine, but the off brands all say they contain milk and wheat products. I thought for sure that peanuts and salt would be as far as I would need to read on a can of roasted nuts. Jerks! <_<

Licorice still blows my mind. I am starting to think it's a conspiracy. Not to mention WHY don't more mainstream cereals follow suit after Rice Chex? They had to change ONE INGREDIENT to make them gluten free and they taste the same! This is not difficult people! Beth

Juliet Newbie
Juliet
Posted

"Actually Chocolate is the flavor that has wheat"

This actually would make sense why in Neapolitan ice cream it might have wheat flour. Chocolate ice cream is notoriously harder to freeze than other flavors, so it's always softer than say vanilla or strawberry when frozen at the exact temperature (unless you go to EXTREME cold temperatures of course). So the wheat flour would help bind it so that it's the same consistency at the same temperature.

Good to keep in mind, so thanks for sharing this info. It's easy after doing this for awhile to assume at times even though we know better.

SEAliac Rookie
SEAliac
Posted
Licorice still blows my mind. I am starting to think it's a conspiracy. Not to mention WHY don't more mainstream cereals follow suit after Rice Chex? They had to change ONE INGREDIENT to make them gluten free and they taste the same! This is not difficult people! Beth

I was so excited yesterday to find the new gluten-free Rice Chex in the store AND on sale! My DH thought I was hilarious ... but he's been extremely supportive since my diagnosis in February and was happy for me to find a "normal" cereal. Now I can alternate Rice Chex with the usual Erewhon rice krispies and Bob's Red Mill hot cereal.

hawaiimama Apprentice
hawaiimama
Posted

I wish we could get Chex in canada. Cereal is very limited here and that is one thing I miss.

And licorice. I'd kill for a piece of licorice.

ericajones80 Newbie
ericajones80
Posted
Licorice still blows my mind. I am starting to think it's a conspiracy. Not to mention WHY don't more mainstream cereals follow suit after Rice Chex? They had to change ONE INGREDIENT to make them gluten free and they taste the same! This is not difficult people! Beth

I know, that kind of fries me too. We should start a petition to make cereals gluten free!

babysteps Contributor
babysteps
Posted
I was so excited yesterday to find the new gluten-free Rice Chex in the store AND on sale! My DH thought I was hilarious ... but he's been extremely supportive since my diagnosis in February and was happy for me to find a "normal" cereal. Now I can alternate Rice Chex with the usual Erewhon rice krispies and Bob's Red Mill hot cereal.

SEAliac, I think we have the same taste in cereal!!

I agree with other posters - my rule is if there is a label, I read it.

Amazing what you will find. I already had a bias toward short lists of ingredients, now even my spouse will just put something back if the list is long (without even reading what's in the list).

I swear I once reacted to unsalted butter that had "natural flavors" so I avoid those too. And sometimes "spices" (most smaller producers if you call them can tell you the actual spices; more industrial scale food can't or won't confirm if their "spices" are gluten-free or have been processed with wheat or malt or what).

Anyone else have "natural flavors" experience? I'm thinking I may do a challenge one of these days on some products that I would otherwise try but avoid just for that.

debmidge Rising Star
debmidge
Posted

Another source of wheat to watch out for:

tuna/chicken/turkey/egg salads purchased from Deli counters or supermarkets or speedy-marts, or restaurants/diners: many add bread crumbs to stretch it out.

loco-ladi Contributor
loco-ladi
Posted

Yup, "natural flavor" and "spices" tick me off, and I refuse to buy the product unless its already confirmed by a call from me or on a updated website... I check my "normal use" items often to keep my listing up to date.

but as a general rule if its a long read on the label it stays on the shelf! I got better things to do with my time.... like play games online, lol

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. knitty kitty
      - knitty kitty commented on Scott Adams's article in Multiple Sclerosis and Celiac Disease
      3

      Gluten-Free Diet Linked to Reduced Inflammation and Improved Outcomes in Multiple Sclerosis (+Video)

      I worried at one point on my journey whether I had MS, having many of the symptoms myself. However, my symptoms improved dramatically with high dose thiamine hydrochloride, Benfotiamine, and Thiamine TTFD. Thiamine deficiency symptoms overlap with MS symptoms, including changes on brain MRIs. Thiamine deficiency affected my eyes (light sensitivity),...
    2. trents
      - trents replied to Matthias's topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products...
    3. Matthias
      - Matthias posted a topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing...
    4. trents
      - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen...
    5. Scott Adams
      - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that y...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,326
    • Most Online (within 30 mins)
      7,748
    Jaxon Reed
    Newest Member
    Jaxon Reed
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • trents
      Unexpected gluten exposure risk from cultivated mushrooms

      By trents · Posted

      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
    • Matthias
      Unexpected gluten exposure risk from cultivated mushrooms

      By Matthias · Posted

      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
    • trents
      how much gluten do I need to eat before blood tests?

      By trents · Posted

      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      IBS-D vs Celiac

      By Scott Adams · Posted

      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Question

      By Scott Adams · Posted

      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.