Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

What Would You Want From A Gluten Free Cookbook?


LeahKristen

Recommended Posts

LeahKristen Rookie

I am compiling a gluten free cookbook and would love some input from fellow ceilacs to help determine the content. What are some things you would like to know how to make. I would also appreciate any recipe ideas that you may have as well as cooking tips and other celiac related information you think may be of use. Really any feedback is helpful and much appreciated. Thanks!

Leah


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



ohsotired Enthusiast

One word. EASY.

I'm fairly new to the gluten free way of life, I work full time, and I have an active teenager that can't drive yet........so time is a bit limited for me. Dinner recipes that are minimal ingredients, are quick to throw together and aren't chicken and rice would be something I would be interested in!

Can't think of any tips for you right now, but if I do, I'll be back! :)

Green Eyes Rookie

I would be interested in a "simple" gluten free cookbook. If I see a recipe with more than a few items I don't even bother!!! I try to eat low calorie and I want to be able to count my calories from a recipe. So along with the EASY cookbook - add simple.

Jennifer

irish daveyboy Community Regular
I would be interested in a "simple" gluten free cookbook. If I see a recipe with more than a few items I don't even bother!!! I try to eat low calorie and I want to be able to count my calories from a recipe. So along with the EASY cookbook - add simple.

Jennifer

.

Hi Leah,

I concur completely with Jennifer, people appear to want everything easy, open a bag, measure it out

add an egg, some liquid and bake it.

.

People are basically Lazy when it comes to baking, and I don't mean that in a disrespectful way.

Most people are afraid to experiment and prefer to use mixes for everything.

.

I on the other hand, taught myself to bake 'from scratch' and as a friend of mine says to me

your cakes are 'Fabulous' but you use all that stuff..

.

Baking 'from scratch' is an art form and I wonder is it a 'Dying Art', today it's all about convience food

and ease of preparation.

.

Take a look at the Western diet, TV dinners, Pizza, Frozen Meals, Hamburgers, Hot dogs,

more people now eat out it's easier than dirtying up the kitchen..

.

In the Eastern World each meal is loving prepared 'from scratch' etc (sorry I'm running off at a tangent here)

.

I have a lot of recipes on my site, they are in the public domain

(I won't make money out of somebody's illness).

.

Please feel free to use them all I ask is that you acknowledge there source.

.

Best Regards,

David

Sweetfudge Community Regular

I agree with everyone else ;)

I sometimes am too busy to make something complex. However, I also love to cook from scratch. One tip I have adopted is to have a premade flour mix on hand. I have 2 different ones I use, and I use them in all my baking.

A lot of times, I will bake in bulk when I do have the time. For instance, my husband loves my gluten-free banana bread. The recipe I use makes 3 loaves.

I also like when recipes mention the best storage for a product. Breads that can be left in the fridge for a week, or something that tastes best fresh. I freeze a lot of my baked goods, and it's nice to know--before baking a whole batch of something--whether it freezes well.

The usual breads, muffins, desserts are great. But I also like other peoples ideas for meals, breakfast foods, etc.

Good luck! I know this is a lot of work. I'd love to see your finished copy. I have been told before I should make a gluten-free cookbook (mostly by my gluten-eating friends and family)...so maybe someday I will too.

ArtGirl Enthusiast

Coming from the point of view of someone with multiple food allergies....

I would find it helpful if the recipe also includes substitutions.

For example: I cannot eat egg, potato, tapioca or corn. Almost all gluten-free flour mixes, recipes and commercial mixes, have at least one of these flours in them and rely heavily on eggs. I have one recipe book by Carol Fenster that lists alternatives and I really like that.

I'd like to see several alternative flour mixes, not just one or two basic mixes that use the same flours.

Also, it would be really great if some of the baked goods did not contain egg. Again, Carol Fenster does this by printing two versions of the same recipe - one with egg, the other without - it is really nice to know how to bake without the egg without having to experiment.

Given the fast-food society we live in, some quick and easy entrees and/or casseroles. Those that freeze well would be a plus.

Good luck to you on this project.

purple Community Regular

I am not a celiac but I am learning how to cook like one. You can use my recipes I have posted. Anything I can do to help and make life easier for anyone with food allergies.

My ideas:

Less eggs in baked goods.

Several pizza crust recipes and alternative replacements.

Ingredients you have on hand usually.

Holiday recipes (I haven't been there yet and its approaching fast).

Shortcuts/alternatives/substitutes.

Casseroles that warm up good for next days lunch.

Crock pot/soups.

Soft biscuits that don't crumble.

A copy cat Bisquick recipe with recipes to go with it like those soft biscuits or pancakes, then you don't have to get out 10 ingredients to make one recipe.

A section on snacks that are full of healthy things like peanut butter and honey filled apples, granola bars, etc.

Quick breads or muffins that are not sweet...like ham, cheese, pepperoni, etc. so you can use them for a bread replacement.

School lunch ideas.

Birthday cake recipes/frostings.

web sites.

Breakfast ideas.

Creative stir frys/seasonings


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Generic Apprentice

I understand about the simpler recipes. I just don't have the time to let something rise for 2 hours, etc. My biggest

complaint is weird ingredients however. I would like to see recipes with stuff that people usually have around the

house. I like that many ethnic foods are naturally gluten-free but I don't usually have tamarin or hoisen sauce, or

coconut milk, or whatever.

Sweetfudge Community Regular

I had a thought as I was baking this morning - Nutritional facts! Just because its good for your tummy, doesn't mean eating the whole thing is good for you. I try to eat healty, and sometimes wonder how much a serving of something is, or how many calories I am consuming. I know some regular cookbooks list this, but I don't think I've seen it in any gluten-free cookbooks. Also, offering a tried and true healthier variation to a recipe would be awesome...if more time consuming for you :P

munchkinette Collaborator

Exactly- simple. I want to be able to use two or three flours at most.

I'm interested in learning more about amaranth too. I'm curious if I can make mock granola out of it.

  • 3 weeks later...
kschauer Rookie
Coming from the point of view of someone with multiple food allergies....

I would find it helpful if the recipe also includes substitutions.

I'd like to see several alternative flour mixes, not just one or two basic mixes that use the same flours.

I agree - SUBSTITUTIONS! Sometimes I can't find all the special flours or I'm out of them, so substitutions would really be helpful.

:D

BelievinMiracles Explorer

I'm coming from a college student stand point and I feel that all the cookbooks out there are just "too" much for me. They call for the weirdest ingredients and there are a lot of ingredients. I'm a poor student who can barely afford the basics. I would like to see some easier type of recipes in where I can find the ingredients and doesn't take 4 hours to cook.

amybeth Enthusiast

pictures!

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,029
    • Most Online (within 30 mins)
      7,748

    Nancy N Rosen
    Newest Member
    Nancy N Rosen
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • Scott Adams
      Your experience is both shocking and critically important for the community to hear, underscoring the terrifying reality that cross-contamination can extend into the most unexpected and invasive medical devices. It is absolutely devastating that you had to endure six months of sickness and ultimately sustain permanent vision loss because a doctor dismissed your legitimate, life-altering condition. Your relentless research and advocacy, from discovering the gluten in MMA acrylic to finding a compassionate prosthodontist, is a testament to your strength in a system that often fails celiac patients. While the scientific and medical consensus is that gluten cannot be absorbed through the skin or eyes (as the molecules are too large to pass through these barriers), your story highlights a terrifying gray area: what about a substance *permanently implanted inside the body*, where it could potentially shed microparticles or cause a localized immune reaction? Your powerful warning about acrylic lenses and the drastic difference with the silicone alternative is invaluable information. Thank you for sharing your harrowing journey and the specific, severe neurological symptoms you endure; it is a stark reminder that celiac is a systemic disease, and your advocacy is undoubtedly saving others from similar trauma.
    • Scott Adams
      Those are driving distance from me--I will try to check them out, thanks for sharing!
    • Scott Adams
      I am so sorry you're going through this bad experience--it's difficult when your own lived reality of cause and effect is dismissed by the very professionals meant to help you. You are absolutely right—your violent physical reactions are not "what you think," but undeniable data points, and it's a form of medical gaslighting to be told otherwise, especially when you have a positive HLA-DQ2 gene and a clear clinical picture. Since your current "celiac specialist" is not addressing the core issue or your related conditions like SIBO and chronic fatigue, it may be time for a strategic pivot. Instead of trying to "reprove" your celiac disease to unwilling ears, consider seeking out a new gastroenterologist or functional medicine doctor, and frame the conversation around managing the complications of a confirmed gluten-free diet for celiac disease. Go in and say, "I have celiac disease, am strictly gluten-free, but I am still suffering from these specific complications: SIBO, chronic fatigue, dermatological issues, and high blood pressure linked to pain. I need a partner to help me address these related conditions." This shifts the focus from a debate about your diagnosis to a collaborative plan for your current suffering, which is the help you truly need and deserve to work toward bouncing back.
    • NanCel
      Hello, no I had to have them re done and then used a liner over the top.  Many dentists are not aware of the celiac effects.  Best of luck.   There is other material, yet, very expensive.
    • sleuth
      He is not just a psychiatrist.  He is also a neuroscientist.  And yes, I have already read those studies.   I agree with benfotiamine.  This is short term while glutened/inflammation occurs.  As I had already mentioned, these symptoms no longer exist when this phase passes.  And yes, I know that celiac is a disease of malnutrition.  We are working with a naturopath.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.