Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Starbucks Anyone?


I hate gluten

Recommended Posts

I hate gluten Apprentice

Well been on the diet for a week and curious about starbucks coffee (them making it not buying it). Anyone know anything. I would assume it ok. But you can not assume anything with Celiacs. I do not eat their snacks, but I am a coffee addict. Picked it up when the fatigue was so bad that it took all may energy to drive there. I can say that I feel I do not NEED it anymore. But it is my guilty pleasure. Figuring I am going to have to go Casein free soon, but may have to have one more trip to say goodbye. I hate the taste of plain expresso, but give me a fuo-fue triple grande white choc. mocha and i am good of three hours. Anyone tried their coffee with soy? Now I am sure it is alot harder with Casein free than gluten free there. Just curious.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Mother of Jibril Enthusiast

I've read that the only drinks at Starbucks that are NOT safe (in terms of gluten) are the frapuccinos and the Vivanno protein drinks. It's best if you ask them to use a clean pitcher and clean the steam wand before they make your drink.

Personally, I think coffee drinks with soy milk are good! Unlike some other coffee shops I've been to, Starbucks is good about leaving off the whipped cream. Not everything can be made dairy-free though. The regular hot chocolate is OK, but the "signature" hot chocolates are not. My favorite (before I became super-sensitive and had to stop eating out) was a no-water chai with soy milk. Now I just drink tea when I go there with friends or colleagues.

ang1e0251 Contributor

Starbuck's uses Silk Soy Milk Vanilla the same as I have at home. I like them but I have to warn you, I have been dairy free most of my life so I do not even remember the tase of milk, except that it was yucky. You will have a learning curve as you adjust to the flavor. It's not going to be a perfect match for the milk you are used to. That doesn't mean it will be bad just different. Give yourself time and keep drinking it and you will adjust and even crave it before long. I first only used it flavored like with coffee to learn the new flavor. I still don't sit down with a glass of it but I do use it anywhere I would have milk; pudding, pumpkin pie, smoothies, soup, with cereal.

The rule of thumb when cooking with soy is to use the sweetened kind only for sweet things like coffee and desserts. Use the unsweetened kind for savory cooking like salt based casseroles. I think it is called organic.

Gemini Experienced
Well been on the diet for a week and curious about starbucks coffee (them making it not buying it). Anyone know anything. I would assume it ok. But you can not assume anything with Celiacs. I do not eat their snacks, but I am a coffee addict. Picked it up when the fatigue was so bad that it took all may energy to drive there. I can say that I feel I do not NEED it anymore. But it is my guilty pleasure. Figuring I am going to have to go Casein free soon, but may have to have one more trip to say goodbye. I hate the taste of plain expresso, but give me a fuo-fue triple grande white choc. mocha and i am good of three hours. Anyone tried their coffee with soy? Now I am sure it is alot harder with Casein free than gluten free there. Just curious.

I drink only one thing at Bucky's....a soy chai latte and it is MUCH better than the milk version! I have tried the coffee lattes but I like the chai better. Doesn't mean they aren't good also but I prefer tea to coffee. I doubt you will be disappointed.

Jenny (AZ via TX) Enthusiast

I drink decaf, non-fat lattes. I don't like rice milk or soy milk. I have to do the decaf because caffeine makes me too jittery. I try to take a lactaid before drinking it but sometimes I don't and I'm still OK. I don't drink them everyday like I used to but probably 3-4 times a week. So far, so good.

I have to say though that I gave up coffee for the first few months. It didn't sit well on my stomach. I have it every morning at home in addition to the Starbucks.

wschmucks Contributor

Hey Guys--

Side note: I just posted in the "labels and ingredients section", that Starbucks is in the middle of a "soy milk transition" (i thought it was funny that they called it that). They will no longer be using Silk, it will be replaced with a non-branded soy milk, which I called today to confirm IS gluten free. I was nervous at first.

I have also been told that the mochas, and syrups used for flavoring ARE gluten free. Sprinkles they may add later are not. And at the counter where you can add ur sugar-- the vanilla powder is NOT gluten free (its gotten me before, and this forum has confirmded not gluten-free).

ang1e0251 Contributor

Thanks for the update!!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



I hate gluten Apprentice

wschmucks you are so awesome. thanks for checking that out for us! Thanks!

Chrissyb Enthusiast

I drink the de-cafe mocha with soy and for the most part I have no problem. There have been a few times it has bothered me but not every time and to me it taste good.

saintamber Newbie

I drink a Starbucks, Grande No-whip Soy Mocha with a triple shot, every day at 9am. I have been reassured more than once by my local "barista" that it is Gluten Free. I cant live without my Starbucks, fattening breakfast drink. ;)

I also have a Kuering single cup coffee maker, and drink Caribou Morning blend coffee when I cant get to Starbucks, with Coffee-mate french vanilla creamer and 2 Splenda, probably 3-4 times a day... (yes, I'm an addict, but I have 3 yr old twins and I need the pick-me-up) and so far, i haven't had a reaction to it.

Good luck in your endeavor. I've been gluten-free for 9 months, and I am SOOOO happy!!! and feel SOOO much better. It's all worth the trouble!

Am

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - olivia11 replied to olivia11's topic in Gluten-Free Foods, Products, Shopping & Medications
      2

      suggest gluten free food

    2. - knitty kitty replied to Roses8721's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      16

      GI DX celiac despite neg serology and no biopsy

    3. - knitty kitty replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      17

      My journey is it gluten or fiber?

    4. - xxnonamexx replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      17

      My journey is it gluten or fiber?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,748
    • Most Online (within 30 mins)
      7,748

    NYC Sidewalk Repair
    Newest Member
    NYC Sidewalk Repair
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • olivia11
      Thanks I am mostly looking for everyday staples and easy meal ideas nothing too specialty if possible.
    • knitty kitty
      There are other Celiac genes. HLA DQ 2 and HLA DQ 8 show up in people from Northern European descent.   People of Mediterranean descent have HLA DQ 7.  People of Asian descent have HLA DQ 9.   There's other Indigenous populations that have other HLA genes that code for Celiac disease.   Are you still having symptoms?   What do you include in your diet?  Are you vegetarian? Are you taking any prescription medication?  Omeprazole?  Metformin?   Do you have anemia?  Thyroid problems? Are you taking any vitamins or herbal supplements?  
    • knitty kitty
      There are eight essential B vitamins.  They are all water soluble.  Any excess of B vitamins is easily excreted by the kidneys.   Thiamine is Vitamin B 1.  Thiamine is safe and nontoxic even in high doses.  Benfotiamine and TTFD are forms of Thiamine that the body can utilize very easily.   The form of Thiamine in the supplements you mentioned is Thiamine Mononitrate, a form that the body does not absorb well and does not utilize well.  Only about thirty percent of the amount on the label is actually absorbed in the small intestine.  Less than that can actually be used by the body.  Manufacturers add thiamine mononitrate to their products because it's cheap and shelf-stable.  Thiamine and other B vitamins break down when exposed to light and heat and over time.  Thiamine Mononitrate is a form that does not break down over time sitting on a shelf waiting for someone to buy them.  What makes Thiamine Mononitrate shelf stable makes it difficult for the body to turn into a useable form.  In fact, it takes more thiamine to turn it into a useable form.   Gastrointestinal Beriberi is a localized shortage of Thiamine in the gastrointestinal tract.  High carbohydrate meals can result in gastrointestinal symptoms of Gastric Beriberi.  Fiber is a type of carbohydrate.  So, high fiber/carbohydrate snacks could trigger Gastric Beriberi.   Since blood tests for Thiamine and other B vitamins are so inaccurate, the World Health Organization recommends trying Thiamine and looking for health improvement because it's safe and nontoxic.  
    • xxnonamexx
      Thanks very interesting I have to see if I should take these 2 vitamins along with my multi and super Vit B complex or if its too much or would hurt me. I don't have any other health issues but would love to see if this improves anything especially to feel stronger build muscle.
    • Roses8721
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.