Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

100% Maple Syrup

Lexi

Recommended Posts

Lexi Enthusiast
Lexi
Posted

I bought some 100% maple syrup at the store the other day. I felt sick all day after eating it. I thought it would be gluten free as long as it was 100% pure maple. The brands at Native Sun are so Expensive!!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


psawyer Proficient
psawyer
Posted

Pure maple syrup is gluten-free. No doubt about it.

ravenwoodglass Mentor
ravenwoodglass
Posted

It should be gluten free. What did you eat it on?

jerseyangel Proficient
jerseyangel
Posted

100% pure maple syrup shouldn't be a problem. It's one of the few things I'm not picky about the brand I buy.

Could it be what you poured it over?

Lexi Enthusiast
Lexi
Posted
  • Author

Ok - well it's good to know that the syrup should be gluten free. It really tasted good. I used it with The Cravings Place gluten-free pancake and waffle mix, which I have learned to love. I also ate strawberries and blueberries with it (no butter).

brigala Explorer
brigala
Posted
Ok - well it's good to know that the syrup should be gluten free. It really tasted good. I used it with The Cravings Place gluten-free pancake and waffle mix, which I have learned to love. I also ate strawberries and blueberries with it (no butter).

My guess, then, is that you got something contaminated... perhaps a spatula or a pan. It is only a guess, of course. And it's probably not possible to track it down now.

It's also possible to have a gluten-like reaction to something that isn't gluten. Many of us have more than one sensitivity, and in some cases the reactions are nearly identical. My mom, for example, seems to react to corn gluten in much the same way as she reacts to wheat gluten (fortunately, she's ok with corn starch, just not whole corn). There could have been an ingredient in the pancakes you had trouble with. But unless it happens again, I'd assume it was cross-contamination, either in your kitchen or in the factory production of something you ate. This is a risk we take with all our food, unless we grow it in our own back yards, don't live anywhere near grain farms, and don't let anything we didn't grow into our kitchen (obviously not a real solution for people living in the real world).

I think the maple syrup is the least likely culprit, although I suppose it's possible that it was bottled in a factory where they also bottle "maple-flavored pancake syrup," which is commonly flavored with barley malt.

-Elizabeth

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. CJF
      - CJF replied to CJF's topic in Traveling with Celiac Disease
      4

      European travel with Celiac Disease

      Safely home from my recent trip to the UK. I had zero gut issues while traveling around this pretty country. Our tour leader was very good at making sure the 2 of us with gluten issues on our tour were well taken care of. We often got our meals before the rest of the group and adaptations to the menu for us were well thought out and very tasty...
    2. Oldturdle
      - Oldturdle replied to CeliacPI's topic in Related Issues & Disorders
      7

      Lymphocytic Colitis with Celiac

      I am 73 years old and was diagnosed with Celiac disease, and started the gluten free diet 4 years ago. This past spring, I experienced sudden onset diarrhea, which was persistent for several weeks, before I had a colonoscopy. I was told my colon looked normal, but the biopsy showed microscopic lymphocytic colitis. I was asked at that time if I was still...
    3. Scott Adams
      - Scott Adams replied to maryannlove's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Yasso frozen yogurt bars - be careful

      Thanks for sharing this! Talk about frustrating! It is complicated enough to try to keep track of which products are safe, but the concept of the same product sold at 2 different stores--one that is certified gluten-free and one that isn't--that is exactly why having celiac disease is still so difficult, and it is so easy to make mistakes!
    4. Scott Adams
      - Scott Adams replied to cristiana's topic in Traveling with Celiac Disease
      1

      UK Visitors: Award Winning Flapjackery in the West Country (and Chichester, West Sussex)

      It's great that this business has celiac disease awareness and uses gluten-free oats! I wish more restaurants would make such simple changes, for example if Asian restaurants switched to using gluten-free soy sauce, many (but not all!) risks would be eliminated for lots of their dishes. My daughter works at a Vietnamese restaurant where the owner is keenly...
    5. Scott Adams
      - Scott Adams replied to Jmartes71's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      Frustrated

      It sounds like you’ve been doing everything right—strictly avoiding gluten, managing food allergies, and advocating for yourself—yet you’re still dealing with severe pain, exhaustion, and other debilitating symptoms. The fact that your colonoscopy came back clear after 31 years gluten-free is a testament to your diligence, but it doesn’t erase the very real...
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      130,415
    • Most Online (within 30 mins)
      7,748
    CoachJanice
    Newest Member
    CoachJanice
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • CJF
      European travel with Celiac Disease

      By CJF · Posted

      Safely home from my recent trip to the UK. I had zero gut issues while traveling around this pretty country. Our tour leader was very good at making sure the 2 of us with gluten issues on our tour were well taken care of.  We often got our meals before the rest of the group and adaptations to the menu for us were well thought out and very tasty. I just wish restaurants here in the USA took as much pride in making food that everyone can enjoy. Many of the hotels and pubs we ate at had numerous options that were safe for us with wheat/gluten restrictions to eat.  
    • Oldturdle
      Lymphocytic Colitis with Celiac

      By Oldturdle · Posted

      I am 73 years old and was diagnosed with Celiac disease, and started the gluten free diet 4 years ago.  This past spring,  I experienced sudden onset diarrhea, which was persistent for several weeks, before I had a colonoscopy.  I was told my colon looked normal, but the biopsy showed microscopic lymphocytic colitis.  I was asked at that time if I was still experiencing the diarrhea, and when I said yes, I was prescribed an 8 week course of Budesonide, which included the weaning off phase.  Budesonide is a steroid, but it is allegedly specific for the bowel, and has very few systemic side effects.  I must say, I experienced no side effects, except a couple little spots of persistent psoriasis went away.  I have one week of treatment left, and other than one loose stool very early in treatment, I have had no further bowel issues.  I was told that 80 percent of people go into an extensive, or even permanent, remission after taking Budesonide.  During the colonoscopy, two polyps were removed, and one was precancerous.  I know that colon cancer risks are higher in people with Celiac disease, so it was recommended that I have another coloscopy in five years.      Like your husband, I probably had untreated Celiac disease for years.  It makes one wonder if the chronic irritation and inflammation could lead to the development of microscopic lymphocytic colitis.  This disease is usually diagnosed in people over 50 years old, and occurs approximately in one out of every 1,000 people.        Incidentally, If your husband is prescribed Budesonide, it can be purchased significantly cheaper by using GoodRX.
    • Scott Adams
      Yasso frozen yogurt bars - be careful

      By Scott Adams · Posted

      Thanks for sharing this! Talk about frustrating! It is complicated enough to try to keep track of which products are safe, but the concept of the same product sold at 2 different stores--one that is certified gluten-free and one that isn't--that is exactly why having celiac disease is still so difficult, and it is so easy to make mistakes!
    • Scott Adams
      UK Visitors: Award Winning Flapjackery in the West Country (and Chichester, West Sussex)

      By Scott Adams · Posted

      It's great that this business has celiac disease awareness and uses gluten-free oats! I wish more restaurants would make such simple changes, for example if Asian restaurants switched to using gluten-free soy sauce, many (but not all!) risks would be eliminated for lots of their dishes. My daughter works at a Vietnamese restaurant where the owner is keenly aware of celiacs, and he has made the switch to gluten-free soy and fish sauces. 
    • Scott Adams
      Frustrated

      By Scott Adams · Posted

      It sounds like you’ve been doing everything right—strictly avoiding gluten, managing food allergies, and advocating for yourself—yet you’re still dealing with severe pain, exhaustion, and other debilitating symptoms. The fact that your colonoscopy came back clear after 31 years gluten-free is a testament to your diligence, but it doesn’t erase the very real struggles you’re facing daily. It’s concerning that previous doctors dismissed your celiac diagnosis, and now you’re left fighting for validation while dealing with unexplained symptoms like eye pressure, skin issues, and relentless pain. Menopause and long COVID may be complicating things further, making it even harder to pinpoint the root cause. Are you sure your diet is 100% gluten-free? Do you eat in restaurants...if so, this can be a source of contamination. Trace amounts of gluten over time could explain your symptoms. Many people with celiac disease have additional food intolerance issues which could be temporary. To figure this out you may need to keep a food diary and do an elimination diet over a few months. Some common food intolerance issues are dairy/casein, eggs, corn, oats, and soy. The good news is that after your gut heals (for most people who are 100% gluten-free this will take several months to two years) you may be able to slowly add some these items back into your diet after the damaged villi heal. This article may be helpful:    
×
×
  • Create New...