Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Coffee Creamer


windee

Recommended Posts

windee Rookie

I am celiac and lactose intolerant. What can I use in coffee? I Coffee Mate ok? I am all new to this and still feeling over whelmed.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



psawyer Proficient

Coffee Mate is gluten-free and lactose-free. It is NOT dairy-free as it contains sodium caseinate.

kareng Grand Master

I use Silk ( soy) vanilla and So Delicious (coconut) hazelnut or vanilla. Yum! And I don't have to be dairy free.

sa1937 Community Regular

Since Coffee Mate is gluten-free and lactose-free, can it be used to enrich Lactaid milk to be used in place of half-and-half in quiche or other dishes that normally call for it or evaporated milk? (I'm assuming the original is not flavored with vanilla or any other flavorings.)

sa1937 Community Regular

Why would you want to use Coffee Mate? It's not dairy free, is laden with health-damaging chemicals, and even the original contains artificial flavor:

corn syrup solids, vegetable oil, sodium caseinate, dipotassium phosphate, mono- and diglycerides, sodium aluminosilicate, artificial flavor, annatto color.

It's interesting that they don't even have a link to the ingredients on their website.

I'm looking for something that would enrich my 2% Lactaid milk to use in recipes where I would have previously used either evaporated milk or half-and-half. I drink black coffee so have never used Coffee Mate so know nothing about it.

Any suggestions?

emaegf Newbie

I'm looking for something that would enrich my 2% Lactaid milk to use in recipes where I would have previously used either evaporated milk or half-and-half. I drink black coffee so have never used Coffee Mate so know nothing about it.

Any suggestions?

MimicCreme Open Original Shared Link or Coconut Milk comes in whole fat or Lite. The canned can be subbed easily using the same amonut as the evaporated milk or half and half.

sunnybabi1986 Contributor

Why would you want to use Coffee Mate? It's not dairy free, is laden with health-damaging chemicals, and even the original contains artificial flavor:

corn syrup solids, vegetable oil, sodium caseinate, dipotassium phosphate, mono- and diglycerides, sodium aluminosilicate, artificial flavor, annatto color.

It's interesting that they don't even have a link to the ingredients on their website.

Oh, good grief, I'm sorry, but I'm just not concerned about a bit of creamer in my hot chocolate or coffee. There are a lot of other damaging things to worry about, but creamer is not on my worry list :rolleyes: I love Coffee Mate creamer and it's never made me sick or affected my health badly...everything in moderation :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



GlutenFreeManna Rising Star

I'm looking for something that would enrich my 2% Lactaid milk to use in recipes where I would have previously used either evaporated milk or half-and-half. I drink black coffee so have never used Coffee Mate so know nothing about it.

Any suggestions?

I had good results using coconut milk (from the can) in place of evaporated milk in my pumpkin pie recipe for Thanksgiving. If it's something sweet I would try coconut milk before I tried coffee creamer just based on texture. The coconut milk is thicker than creamer, IMO. I couldn't even taste the coconut with the pumpkin. Coconut milk also makes great moist corn bread, but I can taste it slightly in the corn bread.

georgie Enthusiast

Have you tried Pure Cream? Cream has virtually no lactose. I have lactose intolerance and can tolerate the low lactose foods ( butter, cream, hard cheese ) just fine. I found one brand of cream suited me better than another. It was the ( natural) thicker one. The thin 'pouring type' cream upset me.

I am celiac and lactose intolerant. What can I use in coffee? I Coffee Mate ok? I am all new to this and still feeling over whelmed.

sa1937 Community Regular

Have you tried Pure Cream? Cream has virtually no lactose. I have lactose intolerance and can tolerate the low lactose foods ( butter, cream, hard cheese ) just fine.

Actually this sounds like the best and easiest solution...perhaps using half whipping cream and half Lactaid milk. I can also have butter so obviously do not have a problem with casein. I didn't realize cream was low in lactose.

I did use unsweetened coconut milk in a pumpkin recipe for Thanksgiving, which worked fine, but am leary of using it in a quiche for Christmas Eve.

sunnybabi1986 Contributor

Have you tried Pure Cream? Cream has virtually no lactose. I have lactose intolerance and can tolerate the low lactose foods ( butter, cream, hard cheese ) just fine. I found one brand of cream suited me better than another. It was the ( natural) thicker one. The thin 'pouring type' cream upset me.

Is Pure Cream a brand, or are you referring to cream in general? I was confused by this because I react *very* strongly to whipping cream and did some research. Turns out that cream is very high in lactose and one of the foods I have to avoid completely :(

Edited to Add: I did some more research and found this document listing the lactose content of different dairy products: Open Original Shared Link

It says that whipping cream only contains 3 g of lactose per half cup, but I was sick almost instantly after using it a week ago and thought my husband was going to have to take me to the ER, I was in so much pain. So...I guess it just depends on how much you can handle :)

MelindaLee Contributor

Coffee Mate states on the label gluten-free. The local story brand (Roundy's) also states gluten-free on the lable. I don't know about other food issues, however.

bincongo Contributor

I'm looking for something that would enrich my 2% Lactaid milk to use in recipes where I would have previously used either evaporated milk or half-and-half. I drink black coffee so have never used Coffee Mate so know nothing about it.

Any suggestions?

Lactaid milk comes in whole milk too if you can find it. Some stores have their own brand of lactose free that is cheaper. When I want a thicker milk I use Lactaid whole milk but I might try adding real cream too.

sa1937 Community Regular

Lactaid milk comes in whole milk too if you can find it. Some stores have their own brand of lactose free that is cheaper. When I want a thicker milk I use Lactaid whole milk but I might try adding real cream too.

I googled it and apparently the Lactaid whole milk is only available in the New England states (I'm in Pennsylvania). I'll check the store brands. Thanks for the suggestion!

emaegf Newbie

I googled it and apparently the Lactaid whole milk is only available in the New England states (I'm in Pennsylvania). I'll check the store brands. Thanks for the suggestion!

I can get it in NW Minnesota and NE North Dakota (Grand Forks area)

sa1937 Community Regular

I can get it in NW Minnesota and NE North Dakota (Grand Forks area)

Hmmm...now you have me wondering if I'm thinking of a different product. I did do a search on the Lactaid website and came up with no whole milk or half-and-half within a 20 mile radius of where I live.

emaegf Newbie

Hmmm...now you have me wondering if I'm thinking of a different product. I did do a search on the Lactaid website and came up with no whole milk or half-and-half within a 20 mile radius of where I live.

Many company's locaters aren't up to date so you may find the products your looking for in a store that isn't in the company's locator. I checked the locator for my area and 3 of the stores I can get the Lactaid Whole Milk are not even on there and those stores have been carrrying for a year now. Just look everywhere you go.

sa1937 Community Regular

Many company's locaters aren't up to date so you may find the products your looking for in a store that isn't in the company's locator. I checked the locator for my area and 3 of the stores I can get the Lactaid Whole Milk are not even on there and those stores have been carrrying for a year now. Just look everywhere you go.

Will do...I'd love to get ahold of the half-and-half for my quiche. Thanks!

MelindaLee Contributor

I just contacted International Delight as I accidentally bout that brand instead of my usual. It is Non-Dairy and Gluten Free. I don't know what that mean as I don't have dairy intoleances, but they do address this on their web site, if you want to check it out.

Open Original Shared Link

psawyer Proficient

I just contacted International Delight as I accidentally bout that brand instead of my usual. It is Non-Dairy and Gluten Free. I don't know what that mean as I don't have dairy intoleances, but they do address this on their web site, if you want to check it out.

Open Original Shared Link

From that site:

Q: Why is International Delight called a non-dairy product when it contains sodium caseinate, a milk derivative?

A: Although sodium caseinate is a milk derivative, the process of manufacturing sodium caseinate is significantly different from that of other dairy ingredients; therefore the FDA still classifies this component as a non-dairy ingredient.

Sodium caseinate is casein which is milk protein and thus dairy.

What part of this don't they understand? :angry::angry:

CarolinaKip Community Regular

I've been looking for something that is dairy free, gluten-free, and corn free for my coffee. I don't drink it everyday, but enjoy it every now and then. I've been avoiding soy whenever I can and I cannot do almond milk. Coconut? I'm not sure if that's a problem for me or not. Anything else?

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,925
    • Most Online (within 30 mins)
      7,748

    Linda Stark
    Newest Member
    Linda Stark
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Hmart
      I was not taking any medications previous to this. I was a healthy 49 yo with some mild stomach discomfort. I noticed the onset of tinnitus earlier this year and I had Covid at the end of June. My first ‘flare-up’ with these symptoms was in August and I was eating gluten like normal. I had another flare-up in September and then got an upper endo at the end of September that showed possible celiac. My blood test came a week later. While I didn’t stop eating gluten before I had the blood test, I had cut back on food and gluten both. I had a flare-up with this symptoms after one week of gluten free but wasn’t being crazy careful. Then I had another flare-up this week. I think it might have been caused by Trader Joe’s baked tofu which I didn’t realize had wheat. But I don’t know if these flare-ups are caused by gluten or if there’s something else going on. I am food journaling and tracking all symptoms. I have lost 7 pounds in the last 10 days. 
    • trents
      Welcome to the forum, @Hmart! There are other medical conditions besides celiac disease that can cause villous atrophy as well as some medications and for some people, the dairy protein casein. So, your question is a valid one. Especially in view of the fact that your antibody testing was negative, though there are also some seronegative celiacs. So, do you get reactions every time you consume gluten? If you were to purposely consume a slice of bread would you be certain to develop the symptoms you describe?
    • klmgarland
    • DebJ14
      I only went on the multi vitamin AFTER a couple of year of high dose, targeted supplementation resolved most of my deficiencies.  I was on quite a cocktail of vitamins that was changed every 6 months as my deficiencies resolved.  Those that were determined to be genetic are still addressed with specific doses of those vitamins, minerals and amino acids. I have an update on my husband and his A Fib.  He ended up in the hospital in August 2025 when his A Fib would not convert.  He took the maximum dose of Flecainide allowed within a 24 hour period.  It was a nightmare experience!  They took him into the ER immediately.  They put in a line, drew blood, did an EKG and chest Xray all within minutes.  Never saw another human for 6 hours.  Never got any results, but obviously we could see he was still in A fib by watching the monitor.  They have the family sign up for text alerts at the ER desk.  So glad I did.  That is the only way we found out that he was being admitted.  About an hour after that text someone came to take him to his room on an observation floor.  We were there two hours before we saw another human being and believe it or not that was by zoom on the TV in the room.  It was admissions wanting to know his vaccine status and confirming his insurance, which we provided at the ER desk.  They said someone would be in and finally a nurse arrived.  He was told a hospitalist was in charge of his case.  Finally the NP for the hospitalist showed up and my husband literally blew his stack.  He got so angry and yelled at this poor woman, but it was exactly what he needed to convert himself to sinus rhythm while she was there.  They got an EKG machine and confirmed it.  She told him that they wanted to keep him overnight and would do an echo in the morning and they were concerned about a wound on his leg and wanted to do a doppler to make sure he did not have a DVT.  He agreed.  The echo showed everything fine, just as it was at his annual check up in June and there was no DVT.  A cardiologist finally showed up to discharge him and after reviewing his history said the A Fib was due to the Amoxicillan prescribed for his leg wound.  It both triggers A Fib and prevents the Flecainide from working.  His conversion coincided with the last dose of antibiotic getting out of his system.  So, make sure your PCP understands what antibiotics you can or cannot take if susceptible to A Fib.  This cardiologist (not his regular) wanted him on Metoprolol 25 mg and Pradaxa.  My husband told him that his cardiologist axed the idea of a beta blocker because his heart rate is already low.  Sure enough, it dropped to 42 on the Metoprolol and my husband felt horrible.  The pradaxa gave him a full body rash!  He went back to his cardiologist for follow up and his BP was fine and heart rate in the mid 50's.  He also axed the Pradaxa since my husband has low platelets, bruises easily and gets bloody noses just from Fish Oil  He suggested he take Black Cumin Seed Oil for inflammation.  He discovered that by taking the Black Seed oil, he can eat carbs and not go into A Fib, since it does such a good job of reducing inflammation.   Oh and I forgot to say the hospital bill was over $26,000.  Houston Methodist!  
    • Hmart
      The symptoms that led to my diagnosis were stomach pain, diarrhea, nausea, body/nerve tingling and burning and chills. It went away after about four days but led me to a gastro who did an upper endo and found I had marsh 3b. I did the blood test for celiac and it came back negative.  I have gone gluten free. In week 1 I had a flare-up that was similar to my original symptoms. I got more careful/serious. Now at the end of week 2 I had another flare-up. These symptoms seem to get more intense. My questions:  1. How do I know if I have celiac and not something else? 2. Are these symptoms what others experience from gluten?  When I have a flare-up it’s completely debilitating. Can’t sleep, can’t eat, can’t move. Body just shakes. I have lost 10 pounds since going gluten free in the last two weeks.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.