Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Tired From Corn?

Skylark

By Skylark
in Food Intolerance & Leaky Gut

Recommended Posts

Skylark Collaborator
Skylark
Posted

Anyone have food reactions where the only sign is tiredness? It seems like the day after I eat corn I can't seem to get moving in the morning. I have no other reaction at all, only the fatigue. Gluten definitely makes me tired, but I get a bunch of other symptoms that can include GI distress, mouth ulcers, and anxiety. Back when I did the elimination diet, I would always get a stomach ache from foods I couldn't tolerate. Does anyone else have this happen?

By the way the corn food was Fritos so I can't rule out CC but I'm not sure I'm that sensitive right now. I have been sometimes.

Oh sorry. I guess this should have gone in the other intolerances section... maybe a mod can move it.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


WheatChef Apprentice
WheatChef
Posted

Till it gets moved:

I notice much better energy levels when avoiding every single grain. The only one that doesn't seem to cause any sort of energy leeching is white rice in small amounts (but I don't even eat that now).

laura4669 Apprentice
laura4669
Posted

I am having a fatigue reaction today as well, but I am not sure if it is from corn or from yeast. I had some gluten free tortillas yesterday, and some gluten free baked goods with yeast in them.

Skylark Collaborator
Skylark
Posted
  • Author

Thanks for moving this, mod squad!

I'm glad it's not just me with a fatigue reaction. It's the kind of thing where you wonder "Is this in my head?"

missy'smom Collaborator
missy'smom
Posted

This is what my kiddo reported as a symptom when we re-introduced corn after eliminating it for a while, based on allergy testing. He also had allergy shiners-dark circles under his eyes.

Looking for answers Contributor
Looking for answers
Posted

For more than two years, I battled fatigue. I dragged through the day. Some of it was low iron, but the other missing piece was the discovery (through blood tests) that I was highly allergic to eggs. Once I eliminated them I'm proud to say I can stay up past 8:00 p.m.! My husband is happy now too because i can actually stay awake when he pops in a movie. He says I'm like a new wife now :P

Skylark Collaborator
Skylark
Posted
  • Author

Thanks so much for all the stories. I guess I'll try cutting out corn and a challenge on a day when I can sleep in if necessary. B) At least it isn't an awful reaction - just one I'd prefer to avoid.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


captaincrab55 Collaborator
captaincrab55
Posted

Thanks so much for all the stories. I guess I'll try cutting out corn and a challenge on a day when I can sleep in if necessary. B) At least it isn't an awful reaction - just one I'd prefer to avoid.

I've been in contact with Enterolab about getting some tests done... After the first of the year Enterolab hopes to be adding many more foods to their testing menu, including corn...

Skylark Collaborator
Skylark
Posted
  • Author

I've been in contact with Enterolab about getting some tests done... After the first of the year Enterolab hopes to be adding many more foods to their testing menu, including corn...

I don't think fecal IgA is well enough established as a testing method. Just because it's scientifically feasible does not automatically give it clinical meaning. I might look into RAST.

codetalker Contributor
codetalker
Posted

Anyone have food reactions where the only sign is tiredness? It seems like the day after I eat corn I can't seem to get moving in the morning. I have no other reaction at all, only the fatigue. Gluten definitely makes me tired, but I get a bunch of other symptoms that can include GI distress, mouth ulcers, and anxiety. Back when I did the elimination diet, I would always get a stomach ache from foods I couldn't tolerate. Does anyone else have this happen?

By the way the corn food was Fritos so I can't rule out CC but I'm not sure I'm that sensitive right now. I have been sometimes.

Oh sorry. I guess this should have gone in the other intolerances section... maybe a mod can move it.

Do you know if you have the same reaction to organic corn?

dilettantesteph Collaborator
dilettantesteph
Posted

I think that just tiredness could be from low level gluten contamination. If so, and you continued to eat the stuff, your other symptoms would start too after time went on and the levels build up. I'm sure you know to try very clean corn for a trial, like corn on the cob you shuck yourself. I have found wheat in my bulk corn. There are shared fields, harvesting, storage and transportation issues.

Skylark Collaborator
Skylark
Posted
  • Author

Do you know if you have the same reaction to organic corn?

Good question. That's easy enough to test, although my understanding is that GMO corn and pesticides are in organic products more often than not.

I think that just tiredness could be from low level gluten contamination. If so, and you continued to eat the stuff, your other symptoms would start too after time went on and the levels build up. I'm sure you know to try very clean corn for a trial, like corn on the cob you shuck yourself. I have found wheat in my bulk corn. There are shared fields, harvesting, storage and transportation issues.

I thought of that too and I can't rule it out, especially since the most recent corn thing I maybe reacted to was Fritos. I can't get corn on the cob this time of year but I could buy some frozen corn, pick through it, and wash it well before I cook it.

dilettantesteph Collaborator
dilettantesteph
Posted

If something is more than a little contaminated washing well doesn't work. I guess it would depend on what you mean by well. I do triple washes with soap. Even if you get a positive result that way, you might want to try corn on the cob when it becomes available to be sure. I know I couldn't eat Fritos, and I can eat corn.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,539
    • Most Online (within 30 mins)
      7,748
    antoniotorres
    Newest Member
    antoniotorres
    Joined
  • Celiac.com Sponsor (A20):

  • Celiac.com Sponsor (A22):



  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • knitty kitty
      My only proof

      By knitty kitty · Posted

      @Jmartes71, I went to Doterra's site and had a look around.  The Doterra TerraZyme supplement really jumped out at me.  Since we, as Celiacs, often have digestive problems, I looked at the ingredients.  The majority of the enzymes in this supplement are made using black mold, Aspergillus!  Other enzymes are made by yeast Saccharomyces!  Considering the fact that Celiac often have permeable intestines (leaky gut syndrome), I would be very hesitant to take a product like this.  Although there may not be live black mold or yeast in the product, the enzymes may still cause an immune system response which would definitely cause inflammation throughout the body.   Skin, eyes, and intestines are all made from the same basic type of cells.  Your skin on the outside and eyes can reflect how irritated the intestines are on the inside.  Our skin, eyes, and intestines all need the same vitamins and nutrients to be healthy:  Vitamin A, Niacin B3 and Tryptophan, Riboflavin B2, Biotin B7, Vitamin C, and Omega Threes.  Remember that the eight B vitamins work together.  Just taking high doses of just one, vitamin like B12, can cause a deficiency in the others.  Taking high doses of B12 can mask a Folate B9 deficiency.  If you take B12, please take a B Complex, too.  Thiamine B1 can be taken in high doses safely without toxicity.  Thiamine is needed by itself to produce energy so every cell in the body can function, but Thiamine also works with the other B vitamins to make life sustaining enzymes and digestive enzymes.  Deficiencies in either Niacin, Vitamin C, or Thiamine can cause digestive problems resulting in Pellagra, Scurvy, and Gastrointestinal Beriberi.   If you change your diet, you will change your intestinal microbiome.  Following the Autoimmune Protocol Diet, a Paleo diet, will starve out SIBO bacteria.  Thiamine keeps bacteria in check so they don't get out of control as in SIBO.  Thiamine also keeps MOLDS and Yeasts from overgrowth.   Menopause symptoms and menstrual irregularities are symptomatic of low Vitamin D.   Doctors are not as knowledgeable about malnutrition as we need them to be.  A nutritionist or dietician would be more helpful.   Take control of your diet and nutrition.  Quit looking for a pill that's going to make you feel better overnight.  The Celiac journey is a marathon, not a sprint.   "Let food be your medicine, and let medicine be your food."
    • RUKen
      Are Lindt chocolate balls gluten free?

      By RUKen · Posted

      The Lindt (Lindor) dairy-free oat milk truffles are definitely gluten-free, and (last time I checked) so are the white chocolate truffles and the mint chocolate truffles. 
    • lmemsm
      Supplements for those Diagnosed with Celiac Disease

      By lmemsm · Posted

      I've used magnesium taurinate and magnesium taurate vitamins.  Didn't notice much of a difference when I used them.
    • Scatterbrain
      Supplements for those Diagnosed with Celiac Disease

      By Scatterbrain · Posted

      Anyone experimented with Taurine supplementation either via electrolyte powders or otherwise? Thanks
    • Jmartes71
      Shingles - Could It Be Related to Gluten/ Celiac

      By Jmartes71 · Posted

      Yarrow Pom works really well with the skin issues I found out.I had to stop so my doterra because dealing with medical celiac circus. I had shingles in Feb 2023. Prayers for healing 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.