Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Bottled Water


Lexi

Recommended Posts

Lexi Enthusiast

Hey! I'm wondering if anyone has any info on bottled water for people with Celiac and other food allergies. I have been drinking Figi because it seems to be so pure. I thought it would be good for me and I love the taste. However, it is very expensive, and it's hard enough trying to afford a gluten free / allergy free diet. I tried to switch over to Zephyrhills, and started having all these weird symptoms. Is it in my head?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



GlutenFreeManna Rising Star

Are you talking about sparkling water or vitamin water or something? I have never seen plain old bottled water with gluten or anything else in it. I drink plain old tap water filtered through a brita filter.

modiddly16 Enthusiast

I've never heard of anyone having problems with bottled water!

sa1937 Community Regular

I drink bottled water all the time...buy it in gallon jugs at whatever grocery store I'm at. Not because I think tap water is bad but because mine tastes crappy due to the fact that I have a water softner and I hate the taste of soft water.

lynnelise Apprentice

I drink bottled water or filtered tap water all the time. Our tap water has a weird smell and I just cannot drink it unfiltered. I've never found a brand of plain water with gluten. Honestly I'm not sure any of the flavored ones I've seen have gluten either.

K8ling Enthusiast

I think it's in your head lol Water is water.

SaraKat Contributor

I've never had an issue with bottled water and I drink different kinds all the time.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Tigercat17 Enthusiast

Look at your diet to see if it's something else giving you these reactions. I too, really doubt that it's the bottled water.

Good Luck!

larry mac Enthusiast

I drink the filtered water from my fridge dispenser. The tap water has chlorine added to it by law to make it safe from bacterial growth. That's usually what makes it taste bad. A charcoal water filter removes the chlorine, and any rust.

best regards, lm

tarnalberry Community Regular

Bottled water is a waste of money, for the most part. Buy a filter and use reusable bottles - cheaper and sometimes better quality. (I will note, we bought a reverse osmosis system now that we have a baby, as I have no desire give her fluoridated water*. The taste off of that thing is GREAT!)

(*I will have the fluoridated water discussion, but not argument, if you PM me, but not on this thread.)

Pac Apprentice

Vitamin waters can contain gluten because some vitamins can be wheat-derived. Never had nor heard of any touble with plain bottled water. I do have severe trouble with local tap water though, don't know why.

Tina B Apprentice

Hey! I'm wondering if anyone has any info on bottled water for people with Celiac and other food allergies. I have been drinking Figi because it seems to be so pure. I thought it would be good for me and I love the taste. However, it is very expensive, and it's hard enough trying to afford a gluten free / allergy free diet. I tried to switch over to Zephyrhills, and started having all these weird symptoms. Is it in my head?

Water is water. No gluten in it. If you think so you are mistaken or don't understand what gluten is.

mamaw Community Regular

Bottled water is gluten-free but there are no laws regarding its purity. It could just be tap water from somewhere. It can be natural spring water from untested springs... Dr Oz just did a piece on this very issue. I think consumer reports has done research on this issue as well. There is very few natural springs in the US. Yes, I agree the water you purchase is pricey so is Penta & artisan wateOne national companies that is to be safe is Nestle Pure Water & Glaceau' smart water.

Also if you go to Open Original Shared Link they have pure tested natural springs in each state.

I have a reverse osmosis system for our home & love it. Water should have no smell or taste so if you find your water has a smell good or bad or it has a taste of sweet, salty, chlorine or anything then it is not pure water. There is nothing better than pure water....many people say they can't drink the required amount of water needed per day because it makes them sick..... the reason is they are trying to drink a water that is not in its pure from.

hth mamaw

lovegrov Collaborator

Vitamin waters can contain gluten because some vitamins can be wheat-derived. Never had nor heard of any touble with plain bottled water. I do have severe trouble with local tap water though, don't know why.

Have you actually seen vitamin water that contains gluten? I haven't.

richard

larry mac Enthusiast

Tap water comes from a surface source such as a lake or stream, or from a subsurface source such as an underground water table. It has been treated to make it potable.

Term: Potable Water

Definition:

Potable water is simply water that is safe to drink. Potable water is free from polution, harmful organisms and impurities.

The thing to remember about tap water, is it has been made safe to drink. That's mandated by all kinds of laws, rules, and regulations. But it does not necessarily have to taste good. It contains lots of naturally ocurring minerals, ions, and such that are not harmful. It should not make anyone sick. Most of the bad taste is from added chlorine. But if you live where it gets hot in the summer, and the source is a lake, algae growth will also affect the taste, unless the water treatment plant specially treats it with expensive equipment.

best regards, lm

  • 3 years later...
pattimather Newbie

Hey! I'm wondering if anyone has any info on bottled water for people with Celiac and other food allergies. I have been drinking Figi because it seems to be so pure. I thought it would be good for me and I love the taste. However, it is very expensive, and it's hard enough trying to afford a gluten free / allergy free diet. I tried to switch over to Zephyrhills, and started having all these weird symptoms. Is it in my head?

No it's not in your head. Everyone thinks my son and I are crazy because we can't drink bottled water. He buys Figi because he says that's the only bottled water that doesn't bother his stomach. I haven't been courageous enough to try it. I stick to well water. I thought it was all in my head too. Thank you for making me feel that I'm not crazy. 

  • 1 year later...
jkott Newbie

This question was posted so long ago, so I don't know if you will ever see this Lexi.  I hope it helps someone searching for answers though.  Water never has gluten in it unless it was added; however, celiac often comes with many other food sensitivities/allergies.  I had a 200 food panel done with ALCAT and found that I had an overwhelming number of allergies in addition to celiac.  One of them is coconut and the water filter in our fridge has coconut shell in it (among other things).  After eliminating all gluten and all foods on my allergy list, I was still having severe stomach pain and bloating.  My husband was the one who thought to check the filter and after drinking 1 liter of Figi water, my symptoms were gone!  Of course, Figi water is very expensive so I am going to try to find a different permanent solution but it has been so nice to be pain free!  It is not in your head, it's just probably an allergy that you are not aware than you have.  I hope this helps someone!

Tbetteridge Newbie

our tap water tastes gross so we have a brita filter, but on occasion we get bottled water.  only one ever gave us issues and that was because the bottle was made from recycled corn and my daughter is allergic to corn, that was Disani.  But their water tastes nasty anyways

Awol cast iron stomach Experienced

Just chiming in on the vitamin water suggestion as a culprit. The original poster I think is speaking of plain bottled water. The one responder suggested if it was a vitamin water it maybe an issue. The reason this person may suggest avoiding vitamin water but did not elaborate is due to sourcing of the material from which the vitamin was derived.

Vitamin E was often derived from wheat germ in circa 1960 this now has switched commonly to soy, as more people develop soy allergies or seek non Gmo sourced vitamin E it becomes sunflower sourced. Vitamin c is commonly derived from corn. So while there may not be gluten in vitamin water a sensitivity to soy or corn at the derivative level may be an issue for some  individuals.

The original sourced crop maybe transported or processed  in the supply chain with other crops. While facilitates are to follow gmp guidelines this is a growing area of concerns for consumers, regulators, manufacturers, and distributors . I have spoken with many consumers or their health providers in my former  career who state they  are sensitive to derivatives  within the food/vitamins/minerals/neutraceuticals industry. This is something someone has to begin to explore their personal  sensitivity to and that may become an area of focus for the food/ agricultural industry with time.

Many veteran posters on celiac.com advise people to avoid processed foods etc. As this maybe one of the issues that arises for some. Regardless I hope the poster finds a water that meets her needs and does not cause discomfort.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,327
    • Most Online (within 30 mins)
      7,748

    dnamutant
    Newest Member
    dnamutant
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.