Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Another Bread Question


Marc49

Recommended Posts

Marc49 Explorer

I know this has been asked hundreds of times, but I am new to this, and obviously have different opinions than most of the other threads I have gone through.

I have tried every brand of bread I can find,.......I think it ALL stinks!!!

Products that I have used and consider ok are Udi's bagels, and Kinnikinnick English muffins. While those two products do not taste 'authentic' to me, they at least are edible and I can make a breakfast sandwich with either one as well.

On to purely bread.

Is there a product out there that tastes anything like regular bread?

Is there any that you do not have to toast, nuke, steam, etc. to be able to eat?

My other question is why are the slices sized like I would expect to be seen in a ladies tea-room for finger sandwiches?

I am a male,......this stuff stinks pure and simple! B)

All of it I have purchased has been dumped in the woods by my home for the animals to eat.

Is it possible to make bread yourself at home that tastes real,......or at least better than this garbage I have tried to date, and can you make a normal sized slice with it?

I am trying to inject a bit of humor, but what I have said is really how I feel. Most of the other products I have used are just fine, and I will adapt, but I have to believe there is a way around this lousy bread.

To clarify I guess I should say I have not eaten 'white' bread for years. My favorite was always rye, along with whole wheat, and some pumpernickel from time to time. I also liked Italian/French/Cuban breads from time to time in the white category but those were 'thin' deli loaves,......you folks know what I mean.

I am asking for the plain and simple truth here. While I never ate a large amount of bread, is there a way to replicate what I used to eat to any degree of authenticity, or am I simply fooling myself with the idea?

Eating rolled meat and cheese for lunch is getting old quick.

BTW,.......don't mention brown rice wraps for sandwiches. I make burritos a lot and I have already tried a number of options. They taste like a thin piece of leather to me even after being steamed. For my Mexican type dishes I have simply accepted hard corn taco/tortilla shells.

Do I sound like I am enjoying this? :rolleyes:


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



GFreeMO Proficient

Well, sorry to say that unless you make your own, the slices of the gluten free breads like Udi's etc. are small. I have no idea why. As far as a bread that tastes like reg. bread and it the same texture etc., I don't think that there is any.

I think the key to this is to think outside the box and have something other than sandwiches.

Personally, other than the Bisquick and Betty Crocker products, I think all of the gluten free baked goods tastes like crap.

Takala Enthusiast

Q. why are the slices sized like I would expect to be seen in a ladies tea-room for finger sandwiches?

A. They are for ornamental purposes.

Q. Is it possible to make bread yourself at home that tastes real,......or at least better than this garbage I have tried to date, and can you make a normal sized slice with it?

A. Tastes real, yes. Tastes better, yes. Normal sized.... meh. Get used to eating two sandwiches. Many of the gluten free flours need to bake at different temperatures (lower) for longer periods of time than wheat flour, but then the center does not get done. Ever. Many people will just put the stuff in a smaller 8" x 4" pan and get it over with rather than trying to get a normal sized loaf to finish. Of course, if you successfully do make a hearty gluten free loaf of whole grains, you may find the thing is dense enough that two of the smaller slices is enough.

ALWAYS test your loaf by first tapping it on top, to see if it springs back, then sticking a clean table knife in it, and the knife should come out clean, not sticky. Then it's done. Otherwise, bake it longer. You may have to tip it out of the pan and finish baking it laid across the top of it, to get the crust to firm up. This is going to save you beaucoup bucks $ in gluten free flours.

Q. Favorite was always rye bread....

A. I like rye bread, too. I have been experimenting with flavors in a smaller version, pancake sized. By adding molasses, fresh grated orange or mandarin peel, cocoa powder, cumin, sweet spices such as cinnamon or cloves, anise, caraway seeds, and using flours like buckwheat (toasted kasha, then ground at home) in the mixture, I'm getting closer. See this thread for the pancake/flatbread recipe

I'm pretty sure a bread loaf made with some of this as the base, would work. This is a base recipe with potato/buckwheat which can be converted to a quick bread leavened with baking soda and vinegar, if desired, and flavored a bit to taste more like rye or pumpernickle Open Original Shared Link

There is also Lorka's bread, which can have different types of flours substituted in:

Marc49 Explorer

Well, sorry to say that unless you make your own, the slices of the gluten free breads like Udi's etc. are small. I have no idea why. As far as a bread that tastes like reg. bread and it the same texture etc., I don't think that there is any.

I think the key to this is to think outside the box and have something other than sandwiches.

Personally, other than the Bisquick and Betty Crocker products, I think all of the gluten free baked goods tastes like crap.

Well I tried the gluten-free Bisquick for some biscuits. Thought they might be ok at first but when I ate one I thought I was going to choke from it sucking the moisture out of my throat.

They went to the animals as well.

Bread products seem to be the killer for us.

Most of the other stuff I have used for years is already gluten-free and I was glad to find that out.

I guess I will simply have to adjust to carrying around a dish of meat and veggies that have to be heated somehow for lunch. Not easy for me as I am always moving around.

Oh well,......it is what it is.

Mizzo Enthusiast

Unfortunately trying to make gluten-free bread taste like "regular bread" is like trying to make apple juice with oranges. It ain't gonna happen.

As you stated adapt and move on. The gluten-free world has progressed in the last few years so keep an eye on what's out there. You never know when the mad scientist will spin gold from the straw.

Takala Enthusiast

"Bisquick" is not gluten free baking. It's just rice flour and sugar in a box, with some recipes on the side.

It violates the gluten free "Rule of Three" - a baked good should contain at least 3 gluten free ingredients to have a prayer of tasting halfway decent.

Try Bette Hagman's Yogurt Quick Bread recipe variations, for example. There is both egg, yogurt, and bean flour for protein. Adding some almond or quinoa for a heartier mixture would make it more wheat like. A lot of people use flax.

Marc49 Explorer

"Bisquick" is not gluten free baking. It's just rice flour and sugar in a box, with some recipes on the side.

It violates the gluten free "Rule of Three" - a baked good should contain at least 3 gluten free ingredients to have a prayer of tasting halfway decent.

Try Bette Hagman's Yogurt Quick Bread recipe variations, for example. There is both egg, yogurt, and bean flour for protein. Adding some almond or quinoa for a heartier mixture would make it more wheat like. A lot of people use flax.

Thanks for all of your info,......I will try it as soon as I get a chance.

I can't seem to figure out how some companies can make some great baked goods, but none IMHO seem to be able to do the bread thingy.

I am not much of a sweet eater, but I bought a package of Pamela's Products CC cookies last week.

To me they tasted every bit as good as any I have ever had.

Have patience with me, I am a newbie to this! ;)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



freeatlast Collaborator

There are some products that I think are not exactly like wheat, but I would eat them if they weren't gluten-free and I could have anything I wanted. The frozen buckwheat waffles by Nature's Path, I think, are wonderful. There are others if you want the list.

eatmeat4good Enthusiast

A regular sized loaf of gluten free bread would cost $25!

love2travel Mentor

A regular sized loaf of bluten free bread would cost $25!

Isn't that the truth! :lol::lol::lol:

Udi's does it for me in a desperate pinch but I have to be pretty desperate to eat bought bread products. I've been experimenting with my own and whilst it does not taste like the real thing by any stretch, it is loads better than bought. I teach gluten-free cooking/baking classes; if you are interested I could post a few recipes for you that seem to be almost ok! I experiment with about 15 kinds of flours as they all have different purposes and character. ;)

lynnelise Apprentice

I guess I'm a terrible person to give advice because I make gluten free Bisquick biscuits and like them and I like Udi's bread but what I did was to just not eat bread. For months. I tried one brand when I first went gluten-free, hated it and just gave up for awhile. By the time I tried Udi's my memories of what bread was supposed to taste like were faded so my expectations were lower. Now I love it! :)

Also I never liked baking wheat bread which only used one flour so I'm certainly not motivated to mix three or more. So knowing it's already made for me makes the taste a lot more acceptable.

gfkikamonster Newbie

For bread, I was making Pamela's bread in a bread machine (which I thought was pretty okay, but nobody else really ate it unless they were gluten-free too). Then for Christmas I got the book Healthy Bread in Five Minutes a Day. There's only one chapter on gluten-free bread, but it's pretty amazing. You make dough when you have the time (I find it takes 30-40 minutes for me, with a kitchenaid mixer). It makes enough for 4 loaves of bread (I have been making the "crusty boule" recipe), and keeps in the fridge for up to a week. You can also make pizza with it (you just take a chunk of the dough out and roll it out). They also have a "Not-Quite-Rye" or something to that effect (can't remember the exact name off the top of my head) that you might like. You could check if they have it at the grocery store, but beware if it might have flour from all the whole-grain (gluten-heavy) recipes in the rest of the book!

The slices aren't huge (it's a boule) but they are hearty, and this is the first bread I've found where people who are not gluten-free enjoy it too!!

eatmeat4good Enthusiast

Hey Love2Travel-

I for one would love to try your recipes.

I have hesitated for 6 months now in even trying to make bread.

I don't want to do all the trial and error I have been reading about.

It is daunting. :huh:

So post away! Or send me a PM! or start your own recipe section! :D

freeatlast Collaborator

Isn't that the truth! :lol::lol::lol:

Udi's does it for me in a desperate pinch but I have to be pretty desperate to eat bought bread products. I've been experimenting with my own and whilst it does not taste like the real thing by any stretch, it is loads better than bought. I teach gluten-free cooking/baking classes; if you are interested I could post a few recipes for you that seem to be almost ok! I experiment with about 15 kinds of flours as they all have different purposes and character. ;)

Yes, please :)

Also, any non-yeast bread recipes with amaranth flour? I love the taste of it.

love2travel Mentor

Hey Love2Travel-

I for one would love to try your recipes.

I have hesitated for 6 months now in even trying to make bread.

I don't want to do all the trial and error I have been reading about.

It is daunting. :huh:

So post away! Or send me a PM! or start your own recipe section! :D

It IS daunting, no doubt about it! :huh: BUT once you learn more about what flour does this and what flour does that it really helps. I try to keep up on the latest trends in food/cooking and like to always try new things. The first couple of loaves I made were, well, yucky. Dense, doughy and more like banana bread than yeast bread. But I'm learning more by trial and error (like you mentioned!!).

I've always made my own bread so that is a reason I am so determined to make a good loaf. Another reason is that I love food science. Yet another, of course, is that I want something that tastes good and sort of like I'm cheating (a little sneaky).

So, I will compile my best recipes and start posting away. It would be so gratifying to be able to help people, too, to learn that gluten-free baking can be pretty good. I've been pretty impressed with some cakes lately (and believe me, I am as analytical as they come - I rate my food on a scale out of 10 for example). I'm weird, I know! :lol:

love2travel Mentor

Yes, please :)

Also, any non-yeast bread recipes with amaranth flour? I love the taste of it.

Sure - I love amaranth! My new favourite is millet. I also like ivory teff.

BTW, I see you are an herb gardener. Me, too! Maybe we'll have to start a thread on that. I garden in Zone 1 so am pretty limited but it is amazing what DOES grow here if you are determined.

sa1937 Community Regular

Then for Christmas I got the book Healthy Bread in Five Minutes a Day. There's only one chapter on gluten-free bread, but it's pretty amazing. You make dough when you have the time (I find it takes 30-40 minutes for me, with a kitchenaid mixer). It makes enough for 4 loaves of bread (I have been making the "crusty boule" recipe), and keeps in the fridge for up to a week. You can also make pizza with it (you just take a chunk of the dough out and roll it out). They also have a "Not-Quite-Rye" or something to that effect (can't remember the exact name off the top of my head) that you might like. You could check if they have it at the grocery store, but beware if it might have flour from all the whole-grain (gluten-heavy) recipes in the rest of the book!

That sounds really, really good! I just googled it and wonder if this is the recipe for the crusty boule?

Open Original Shared Link

sa1937 Community Regular

So, I will compile my best recipes and start posting away. It would be so gratifying to be able to help people, too, to learn that gluten-free baking can be pretty good.

As you can tell, some of us are kinda desperate! :lol: :lol: :lol:

freeatlast Collaborator

Sure - I love amaranth! My new favourite is millet. I also like ivory teff.

BTW, I see you are an herb gardener. Me, too! Maybe we'll have to start a thread on that. I garden in Zone 1 so am pretty limited but it is amazing what DOES grow here if you are determined.

Wonderful! I'm in zone 5. You probably have more perenials than I do. The most amazing pasta sauce is made with Greek oregano and thyme from right in my backyard! Do you harvest yours and freeze? I do. I'm all out of Greek oregano because of giving it away for gifts, but have a little thyme left. What are some of your favorites?

How is ivory teff different from just teff? I have some pretty tasteless teff flour in the fridge right now, lol. It was pretty good in Irish Soda Bread at Christmas, though. Maybe the raisins helped.

love2travel Mentor

As you can tell, some of us are kinda desperate! :lol: :lol: :lol:

Sylvia, I am officially making it a mission to help get people excited about making gluten-free bread and other yummy things if that is not too intrusive or presumptuous. I am making bagels this weekend. My next gluten-free cooking class includes 1 yeast bread, pastry dough and chocolate chip cookies so I am developing recipes for those. I also want to make great pizza crust and delicious fresh pasta. I can't let me pasta maker sit there not doing anything! :P

Last week I made orange cupcakes with orange buttercream swirled on top. They looked real and tasted real. They got very dry the next day, though, but the first day was good!

And I want the bread to be bigger than the tiny 1"x1" breads we resort to buying. :lol:

love2travel Mentor

Wonderful! I'm in zone 5. You probably have more perenials than I do. The most amazing pasta sauce is made with Greek oregano and thyme from right in my backyard! Do you harvest yours and freeze? I do. I'm all out of Greek oregano because of giving it away for gifts, but have a little thyme left. What are some of your favorites?

How is ivory teff different from just teff? I have some pretty tasteless teff flour in the fridge right now, lol. It was pretty good in Irish Soda Bread at Christmas, though. Maybe the raisins helped.

Oh, I love making tomato sauce! It's so gratifying to grow something and then cook with it. And eating it of course! :P

I grow mint, Greek oregano, chives, garlic chives, lemon balm, lemon verbena, thyme, lemon thyme, lavender, rosemary, sage, Italian parsley, cilantro, Thai basil, Genovese basil, chervil. My favourite things to make are lots of preserves (i.e. basil jelly, nectarine, bacon and caramelized jam with thyme), lemongrass syrup infused with rosemary, rosemary lemonade, several pestos, chutneys, salsas, lemon verbena panna cotta, granitas/sorbets/semi-freddos, shortbread with lavender, seasoning salt blends such as orange rosemary salt, seasoning blends and rubs, bouquet garnis. Love to use fresh herbs and whole spices in marinades, brines and so on. I also dry a few herbs but use most fresh. Oh, and mint sauce for lamb is a must! And flavoured vinegars such as apple mint, oils and compound butters (such as roasted garlic and lemon with chive).

When roasting chicken, duck, goose, etc. I love to slip herbs under the skin and put lemon halves in the cavity along with lots of herbs, onion, garlic, etc. Then I put halved lemons cut-side down in the roasting pan so it caramelizes and then squeeze that juice on top of the chicken when serving. Yum!! I'm starving... :P

I love to roast veg with fresh herbs and whole garlic cloves, too. Then I love to play with whole exotic spices (I have 80+ at last count) and roast and grind them myself. OK, hijacking thread. Sorry.

freeatlast Collaborator

Oh, I love making tomato sauce! It's so gratifying to grow something and then cook with it. And eating it of course! :P

I grow mint, Greek oregano, chives, garlic chives, lemon balm, lemon verbena, thyme, lemon thyme, lavender, rosemary, sage, Italian parsley, cilantro, Thai basil, Genovese basil, chervil. My favourite things to make are lots of preserves (i.e. basil jelly, nectarine, bacon and caramelized jam with thyme), lemongrass syrup infused with rosemary, rosemary lemonade, several pestos, chutneys, salsas, lemon verbena panna cotta, granitas/sorbets/semi-freddos, shortbread with lavender, seasoning salt blends such as orange rosemary salt, seasoning blends and rubs, bouquet garnis. Love to use fresh herbs and whole spices in marinades, brines and so on. I also dry a few herbs but use most fresh. Oh, and mint sauce for lamb is a must! And flavoured vinegars such as apple mint, oils and compound butters (such as roasted garlic and lemon with chive).

When roasting chicken, duck, goose, etc. I love to slip herbs under the skin and put lemon halves in the cavity along with lots of herbs, onion, garlic, etc. Then I put halved lemons cut-side down in the roasting pan so it caramelizes and then squeeze that juice on top of the chicken when serving. Yum!! I'm starving... :P

I love to roast veg with fresh herbs and whole garlic cloves, too. Then I love to play with whole exotic spices (I have 80+ at last count) and roast and grind them myself. OK, hijacking thread. Sorry.

Lavender shortbread! That sounds delicious. I have lavender. Hope to see the recipe for that. Also, chives. Dried some in the oven in the fall and cut in small pieces. Have used all winter on potatoes and various things. Very good.

So you grow your own garlic and onions? Hadn't thought about that. Had about 25 bell peppers last season though. Also, peppermint. Not sure what to do with mint. I made peppermint tea a few times.

Hum. Lavender shortbread. Cant wait for the recipe. Printed out your last post. Thanks for the great ideas!!!

sa1937 Community Regular

Sylvia, I am officially making it a mission to help get people excited about making gluten-free bread and other yummy things if that is not too intrusive or presumptuous. I am making bagels this weekend. My next gluten-free cooking class includes 1 yeast bread, pastry dough and chocolate chip cookies so I am developing recipes for those. I also want to make great pizza crust and delicious fresh pasta. I can't let me pasta maker sit there not doing anything! :P

Last week I made orange cupcakes with orange buttercream swirled on top. They looked real and tasted real. They got very dry the next day, though, but the first day was good!

And I want the bread to be bigger than the tiny 1"x1" breads we resort to buying. :lol:

I'm glad you're on this mission! And no, you're not being intrusive or presumptuous! I've tried several recipes for gluten-free breads, some good, some dreadful, mostly (but not always) edible. So I'm anxious to see what recipes you come up with. My greatest challenge is yeast breads. Surprisingly I didn't eat that much bread before going gluten-free, but now I like to experiment with it. I have to be careful though as I have regained some weight but don't want to gain more. Such a dilemma!

love2travel Mentor

I'm glad you're on this mission! And no, you're not being intrusive or presumptuous! I've tried several recipes for gluten-free breads, some good, some dreadful, mostly (but not always) edible. So I'm anxious to see what recipes you come up with. My greatest challenge is yeast breads. Surprisingly I didn't eat that much bread before going gluten-free, but now I like to experiment with it. I have to be careful though as I have regained some weight but don't want to gain more. Such a dilemma!

I've always loved bread but not as much as when I was on my gluten challenge and ate a lot of lovely, fabulous heavily-glutened bread. I, too, have unfortunately gained weight. You look nice and slim in your picture! Me? Not so much... :( I love to eat too much but mostly savoury stuff that is naturally gluten-free.

I'm with you on the gluten-free yeast breads. Some are so so, some downright nasty (as in making one cry) and the odd recipe is pretty good.

love2travel Mentor

Lavender shortbread! That sounds delicious. I have lavender. Hope to see the recipe for that. Also, chives. Dried some in the oven in the fall and cut in small pieces. Have used all winter on potatoes and various things. Very good.

So you grow your own garlic and onions? Hadn't thought about that. Had about 25 bell peppers last season though. Also, peppermint. Not sure what to do with mint. I made peppermint tea a few times.

Hum. Lavender shortbread. Cant wait for the recipe. Printed out your last post. Thanks for the great ideas!!!

I love lavender, too, in moderation. I make my own herbes de provence blend with lavender. In France many do not use lavender in the blend but I like it!! :D It has an affinity for pork and duck so sometimes I make a rub for those.

I use mint a lot in fresh salads with feta. Are you able to eat cheese? Grilled haloumi on the BBQ sprinkled with fresh mint and drizzled with olive oil is lovely. As I mentioned above I make mint sauce for lamb. I also make apple mint jelly. Torn fresh mint is wonderful on kebabs wrapped in lettuce leaves. It is also great in tziziki sauce. Great on grilled butternut squash rounds and zucchini. Have you tried Jamie Oliver's Japanese Cucumber recipe? It uses fresh cukes, other stuff and fresh mint. Mmmm...good if you are able to tolerate rice vinegar.

One of my favourite vinaigrettes also contains fresh mint - it's a sort of Greek inspired one with feta, fresh mint, fresh thyme, fresh basil, a bit of Dijon, grilled red onion, red wine vinegar, olive oil, S and P, garlic. If you're interested I'll post it.

What did you do with your peppers? Only two of mine got large enough to call bell peppers - it froze early.

Lavender Shortbread

*This is the real, thick shortbread you put in a round pan as opposed to cookies. Delicious.*

1 c cold unsalted butter, diced, plus 1 tsp softened butter

1/2 c superfine sugar (if you don't have it, just grind up some granulated sugar in a food processor or spice grinder)

1 1/2 cups AP gluten-free blend

1/2 cup rice flour (if not in your favourite blend; if so, use 2 cups AP flour)

1/2-3/4 tsp lavender

pinch fine sea salt

1/8 tsp fleur de sel or sel de gris, or even granulated sugar

lemon zest, optional (lovely, too)

Using the 1 tsp softened butter, lightly butter sides and bottom of an 8" or 9" round tin.

Combine cold butter and sugar in the bowl of a stand mixer. Using the paddle attachment, mix on low speed 15 seconds. Add flour and a pinch of salt and and mix again until dough begins to come together, 3-5 minutes. (It may still look sort of powdery but once you knead it, it comes together.) Form into a ball and roll into circle. Place dought in tin, flattening to fill. Using a fork, prick dough all over, right through to the tin.

Refrigerate 1 hour.

Preheat oven to 300.

Sprinkle top with salt or sugar and place on a baking sheet. Bake until shortbread is just firm in the centre, about an hour.

Using a sharp knife, score into wedges. Let cool. When cold, remove and cut into wedges.

*Do you have a favourite AP gluten-free blend? If not let me know.*

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,855
    • Most Online (within 30 mins)
      7,748

    Tara M
    Newest Member
    Tara M
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
    • Jillian83
      Hi, I was recently diagnosed with Celiac and dermatitis herpetiformis after years of suffering without answers. I lost my mind. I lost my job. I lost so much time. I lost Me. Conventional doctors are opulent come near me and the one who did sat across the room, misdiagnosed me, pumped me full of steroids which collapsed my entire hip for 6 months. So without answers I began my holistic journey. Fast forward a couple of years and still struggling with a mysterious whole body itchy, crawling “skin hell”, perfect teeth now deteriorating, thick hair now thinning rapidly and no more than a day or 2 at most relief….An acquaintance opened up a functional medicine practice. Cash only, I found a way. Within a month tests clearly showing my off the charts gluten allergy/sensitivity as well as the depletion of vital nutrients due to leaky gut and intestinal damage. dermatitis herpetiformis was more than likely what I was experiencing with my skin. I was happy. I thought this is easy, eat healthy Whole Foods, follow the diet restrictions and I finally get to heal and feel confident and like myself again very soon! 😔 Supplements are very pricey but I got them and began my healing. Which leads to the other major issue: not working, stay at home Mom of young kids, entirely financially dependent on my man of 7 plus years. He’s never been supportive of anything I’ve ever done or been thru. He controls everything. I’m not given much money ever at a time and when he does leave money it’s only enough to possibly get gas. His excuse is that I’ll spend it on other things. So my “allowance” is inconsistent and has conditions. He withholds money from me as punishment for anything he wants. Since being diagnosed, he’s gained a new control tactic to use as punishment. He now is in control of when I get to eat. He asked for proof of my diagnosis and diet bc he said I made it up just to be able to eat expensive organic foods. Then after I sent him my file from my doctor he then said she wasn’t a real doctor. 😡. I go days upon days starving, sometimes breaking down and eating things I shouldn’t bc I’m so sick then I pay horribly while he gets annoyed and angry bc I’m not keeping up with all the duties I’m supposed to be doing. His abuse turns full on when I’m down and it’s in these desperate times when I need his support and care the most that I’m punished with silence, being starved, ignored, belittled. He will create more of a mess just bc I’m unable to get up and clean so that when I am better, I’m so overwhelmed with chores to catch up that the stress causes me to go right back into a flare from hell and the cycle repeats. I’m punished for being sick. I’m belittled for starving and asking for healthy clean water. I’m purposely left out of his life. He won’t even tell me he’s going to the grocery or to get dinner bc he doesn’t want me to ask him for anything. I have no one. I have nothing. Im not better. My supplements ran out and I desperately need Vitamin D3 and a methylated B complex at the very minimal just to function….he stares at me blankly…no, a slight smirk, no words. He’s happiest when im miserable and I am miserable.  this is so long and im condensing as much as I can but this situation is so complicated and disgusting. And it’s currently my life. The “IT” girl, the healthy, beautiful, perfect skin, perfect teeth, thick and curly locks for days, creative and talented IT girl….now I won’t even leave this house bc Im ashamed of what this has dont to my body, my skin. Im disgusted. The stress is keeping me from healing and I think he knows that and that’s why he continues to keep me in that state. He doesn’t want me confident or successful. He doesn’t want me healed and healthy bc then how would he put the blame of all his problems on me? This journey has been hell and I’ve been in Hell before. I’ve been killed by an ex, I’ve been raped, robbed, held hostage, abused beyond nightmares but the cruelty I’ve experienced from him bc of this disease is the coldest I’ve ever experienced. I’ve wanted to give up. Starving and in tears, desperate…I found a local food pantry in our small town so I reached out just saying I had Celiac and was on hard times. This woman is blessing me daily with prepared gluten free meals, donations, educational info, people who know this disease and how they manage life and the blessings just keep coming. But it’s overwhelming and I feel like I don’t deserve it at all. He just glared and I know he’s going to sabotage it somehow. I don’t even know what to do anymore. I’m so broken and just want peace and healing. 
    • cristiana
      @Colleen H   I am just curious,  when you were tested for coeliac disease, did the doctors find out if you had any deficiencies? Sometimes muscle pain can be caused by certain deficiencies, for example, magnesium, vitamin D, calcium, and potassium.   Might be worth looking into having some more tests.  Pins and needles can be neuropathy, again caused by deficiencies, such as iron and B12,  which can be reversed if these deficiencies are addressed. In the UK where I live we are usually only tested for iron, B12 and vitamin D deficiencies at diagnosis.   I was very iron anemic and supplementation made a big difference.  B12 was low normal, but in other countries the UK's low normal would be considered a deficiency.  My vitamin D was low normal, and I've been supplementing ever since (when I remember to take it!) My pins and needles definitely started to improve when my known deficiencies were addressed.  My nutritionist also gave me a broad spectrum supplement which really helped, because I suspect I wasn't just deficient in what I mention above but in many other vitamins and minerals.  But a word of warning, don't take iron unless blood tests reveal you actually need it, and if you are taking it your levels must be regularly monitored because too much can make you ill.  (And if you are currently taking iron, that might actually be making your stomach sore - it did mine, so my GP changed my iron supplementation to a gentler form, ferrous gluconate). Lastly, have you been trying to take anything to lessen the pain in your gut?  I get a sore stomach periodically, usually when I've had too much rich food, or when I have had to take an aspirin or certain antibiotics, or after glutening.  When this happens, I take for just a few days a small daily dose of OTC omeprazole.  I also follow a reflux or gastritis diet. There are lots online but the common denominators to these diets is you need to cut out caffeine, alcohol, rich, spicy, acidic food etc and eat small regularly spaced meals.   When I get a sore stomach, I also find it helpful to drink lots of water.  I also find hot water with a few slices of ginger very soothing to sip, or camomile tea.  A wedge pillow at night is good for reflux. Also,  best not to eat a meal 2-3 hours before going to bed. If the stomach pain is getting worse, though, it would be wise to see the doctor again. I hope some of this helps. Cristiana    
    • Me,Sue
      I was diagnosed with coeliac disease a couple of years ago [ish]. I love my food and a variety of food, so it's been hard, as it is with everyone. I try and ensure everything I eat doesn't contain gluten, but occasionally I think something must have got through that has gluten in. Mainly I know because I have to dash to the loo, but recently I have noticed that I feel nauseous after possibly being glutened. I think the thing that I have got better at is knowing what to do when I feel wiped out after a gluten 'episode'. I drink loads of water, and have just started drinking peppermint tea. I also have rehydration powders to drink. I don't feel like eating much, but eventually feel like I need to eat. Gluten free flapjacks, or gluten free cereal, or a small gluten free kids meal are my go to. I am retired, so luckily I can rest, sometimes even going to bed when nothing else works. So I feel that I am getting better at knowing how to try and get back on track. I am also trying to stick to a simpler menu and eat mostly at home so that I can be more confident about what I am eating. THANKS TO THOSE WHO REPLIED ABOUT THE NAUSEA .
    • Francis M
      Thanks. Since the back and forth and promises of review and general stalling went on for more than six months, the credit company will no longer investigate. They have a cutoff of maybe six months.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.