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Weight Loss

sbloom

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sbloom Newbie
sbloom
Posted

I am curious to if a lot of you lost a lot of weight when you went gluten-free?

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keithceliac2010 Rookie
keithceliac2010
Posted

I have been gluten-free for about 5 weeks. I have lost 20-25 lbs so far. But most importantly, my stomach bloating has subsided. My pants are falling down!!!! lol. Still wearing my 46 waist pants, only because I have not been shopping yet. Gonna wait and see how much I lose before I buy new clothes. If I went shopping today looks like I would fit in a 42 waist.

Simona19 Collaborator
Simona19
Posted

I am curious to if a lot of you lost a lot of weight when you went gluten-free?

I'm 10 months gluten and casein free. I lost 46 pounds in the first 6 months. I'm trying to loose some more, but I can't.

I would like to loose 20- 30 more. My weight for the past 4 months is same. I don't like it, but I'm very happy that I didn't gain weight back yet. I hope that it will never happen.

The advices(stick with the whole food) that people gave me in this forum were right.

adab8ca Enthusiast
adab8ca
Posted

i lost about 30 pounds last summer before I was diagnosed, all in about 5 months.

I have since put at least 20 back on since last September...which I guess means that I am absorbing calories again, so am trying to not stress about it!

julandjo Explorer
julandjo
Posted

I struggled to lose weight for 10 years with no success. I went gluten free 13 months ago and have lost 42 pounds, putting me at my goal weight.

RachelisFacebook Apprentice
RachelisFacebook
Posted

I've lost 30 pounds since going Gluten-free. However, I'm trying. Also, my blood pressure has gone down (it wasn't high, but it was just on the brink of above normal).

eatmeat4good Enthusiast
eatmeat4good
Posted

I was always around 120 but there were episodes in my life where I ballooned up to 180 lbs and always with severe depression, anxiety, headaches and it would last for a year or two. This has happened 4 times in my life and now I know it was related to gluten.

6 months ago I went gluten free. I started dropping weight right away and have continued to lose until now I am 110 which I am thrilled about because at 5 feet tall, I look chubby at 120. I never thought I would be 110.

AND I eat more now than I ever have in my life...I never tried to lose a pound of this.

I just went gluten free and my body has responded beautifully.

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cassP Contributor
cassP
Posted

yep. always a good 20-30lbs lighter when gluten free

ciavyn Contributor
ciavyn
Posted

Well, I hate to burst any bubbles here, but dang, I gained weight! But then, at the time, I played with a LOT of prepackaged foods. Since I've gone down to mostly whole foods and limited complex carbs, I've lost 25 pounds. :) I'm jealous of y'all that have lost weight by just going off gluten. My gut apparently likes the gluten free stuff a little too much. :) But it's getting much, much better....

celiackitcat Newbie
celiackitcat
Posted

I'm on the weight gain side to which was great for me because prior to my diagnosis I had lost an extreme amount of weight in a very short period of time. I needed to gain some of it back because I was verging on skeletal and it was not healthy looking. I had started to even out until recently when I started to lose weight rapidly again. Who knows?

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      Knowing what to do when feeling unwell.

      By Me,Sue · Posted

      I was diagnosed with coeliac disease a couple of years ago [ish]. I love my food and a variety of food, so it's been hard, as it is with everyone. I try and ensure everything I eat doesn't contain gluten, but occasionally I think something must have got through that has gluten in. Mainly I know because I have to dash to the loo, but recently I have noticed that I feel nauseous after possibly being glutened. I think the thing that I have got better at is knowing what to do when I feel wiped out after a gluten 'episode'. I drink loads of water, and have just started drinking peppermint tea. I also have rehydration powders to drink. I don't feel like eating much, but eventually feel like I need to eat. Gluten free flapjacks, or gluten free cereal, or a small gluten free kids meal are my go to. I am retired, so luckily I can rest, sometimes even going to bed when nothing else works. So I feel that I am getting better at knowing how to try and get back on track. I am also trying to stick to a simpler menu and eat mostly at home so that I can be more confident about what I am eating. THANKS TO THOSE WHO REPLIED ABOUT THE NAUSEA .
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    • Scott Adams
      Nausea

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