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What's For Breakfast Today?


GlutenFreeManna

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Wenmin Enthusiast

Hashbrown omlet with a banana


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  • Replies 535
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Jestgar Rising Star

Maybe a hamburger, if I have time, otherwise something at work.

GlutenFreeManna Rising Star

Leftover chicken.

love2travel Mentor

As dull as it gets - gluten-free Choco Stars cereal. Am going to have fresh nectarines and yogurt for a snack, though. And dinner will be yummy...

GFreeMO Proficient

homemade waffle from the freezer - toasted with butter and strawberry jam and coffee (someone on here calls coffee the devils brew. I am starting to agree. Makes my stomach burn!) Tomorrow, I am going to have juice or hot tea.

domesticactivist Collaborator

I had cauliflower cooked in pork drippings, with fresh avacado sliced on top. Ginger tea to drink. (just hot water with fresh ginger in it).

Everyone else had fried eggs, but my son also had a leftover pork chop and avacado.

cahill Collaborator

breakfast was a sausage patty and a cup of black tea :)


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CarolinaKip Community Regular

2 boiled egg whites..I'm so boring! I'm out for summer break now, so I hope to eat better!

GFreeMO Proficient

I had a bowl of rice chex and cantaloupe and some coffee

domesticactivist Collaborator

I had a bowl of pureed carrot and kale chicken soup with homemade greek-style yogurt on top. Also, a cup of ginger tea.

cahill Collaborator

I had a bowl of pureed carrot and kale chicken soup with homemade greek-style yogurt on top.

this actually sound quite good :)

cahill Collaborator

I started working midnights this week so my breakfast is at dinner time :blink::lol:

Today I had gluten-free hard salami,provolone cheese broiled until the cheese melted ( browned just a bit :P )and then topped with lettuce ,onion and homemade Italian dressing :D

edit to add** and yogurt for dessert,, I am kinda of doing a dairy challenge :D

Jestgar Rising Star

fish flavored eggs

GlutenFreeManna Rising Star

today I had leftover roasted red potatoes and steak.

cahill Collaborator

I havent had breakfast yet today :huh: trying to think of something to have.maybe I will just have some yogurt

love2travel Mentor

I WAS going to have a fruit smoothie. After adding everything to the blender, I turned on the blender and it didn't work. Kaput. So, I have a dead blender on my hands but thankfully my new gluten-free Chex cereal came through for me! :lol:

domesticactivist Collaborator

The kids scrambled eggs with beet greens. I had leftover chicken & veggie soup.

sb2178 Enthusiast

multimineral supplement

magnesium supplement

strawberries

blueberries

this odd mixture called chia goodness, that is sort of like trail mix made with with seeds and a little fruit, that i picked up at a marshall's of all places, because it doesn't require heat to "cook"

I'm kind subbing it for muesli, which was my old summer breakfast when there was masses of good fruit around.

At work, black tea.

GlutenFreeManna Rising Star

Corned beef and potato hash with a scrambled egg poured over it.

domesticactivist Collaborator

Left over roast beef with beet greens from the garden. So good!

txplowgirl Enthusiast

Grilled shrimp with spinach cooked in a 3 egg omlette with shredded American cheese. I am proud to say that was my first time making it and it was delicious.

color-me-confused Explorer

Grilled shrimp with spinach cooked in a 3 egg omlette with shredded American cheese. I am proud to say that was my first time making it and it was delicious.

I have a carbon steel omelette pan, cost ~$15. A little cooking spray and omelette fly off with no egg left behind. In the AM I'm whipping up a 3 egg omelette with artichoke hearts and sharp cheddar, followed by an apple and a Greek yogurt when I get to work. Yum!

JoyVertz Rookie

I'm going to make some hard boiled eggs... I'm really new and still learning..

GFreeMO Proficient

I had a piece of banana bread that I made with Betty Crocker gluten free yellow cake mix and a cup of coffee and a glass of Lactaid whole milk.

hbartlett14 Newbie

I just finished eating almond butter toast and grazed on some cranberries. Oh yeah and my coffee, on my second cup of that! YUM!

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      Have you tried Pure Encapsulations supplements? This is a brand my doctor recommends for me. I have no issues with this brand.
    • asaT
      plant sources of calcium, such as spinach, have calcium bound to oxalates, which is not good. best source of calcium is unfortunately dairy, do you tolerate dairy? fermented dairy like kefir is good and or a little hard cheese. i do eat dairy, i can only take so much dietary restriction and gluten is hard enough! but i guess some people do have bad reactions to it, so different for everyone.  
    • asaT
      i take b12, folate, b2, b6, glycine, Nac, zinc, vk2 mk4, magnesium, coq10, pqq, tmg, creatine, omega 3, molybdnem (sp) and just started vit d. quite a list i know.  I have high homocysteine (last checked it was 19, but is always high and i finally decided to do something about it) and very low vitamin d, 10. have been opposed to this supp in the past, but going to try it at 5k units a day. having a pth test on friday, which is suspect will be high. my homocysteine has come down to around 9 with 3 weeks of these supplements and expect it to go down further. i also started on estrogen/progesterone. I have osteoporosis too, so that is why the hormones.  anyway, i think all celiacs should have homocysteine checked and treated if needed (easy enough with b vit, tmg). homocysteine very bad thing to be high for a whole host of reasons. all the bad ones, heart attack , stroke, alzi, cancer..... one of the most annoying things about celiacs (and there are so many!) is the weight gain. i guess i stayed thin all those years being undiagnosed because i was under absorbing everything including calories. going gluten-free and the weight gain has been terrible, 30#, but i'm sure a lot more went into that (hip replacement - and years of hip pain leading to inactivity when i was previously very active, probably all related to celiacs, menopause) yada yada. i seemed to lose appetite control, like there was low glp, or leptin or whatever all those hormones are that tell you that you are full and to stop eating. my appetite is immense and i'm never full. i guess decades or more ( i think i have had celiacs since at least my teens - was hospitalized for abdominal pain and diarrhea for which spastic colon was eventually diagnosed and had many episodes of diarrhea/abdominal pain through my 20's. but that symptom seemed to go away and i related it to dairy much more so than gluten. Also my growth was stunted, i'm the only shorty in my family. anyway, decades of malabsorption and maldigestion led to constant hunger, at least thats my theory. then when i started absorbing normally, wham!! FAT!!!    
    • nanny marley
      Great advise there I agree with the aniexty part, and the aura migraine has I suffer both, I've also read some great books that have helped I'm going too look the one you mentioned up too thankyou for that, I find a camomile tea just a small one and a gentle wind down before bed has helped me too, I suffer from restless leg syndrome and nerve pain hence I don't always sleep well at the best of times , racing mind catches up I have decorated my whole house in one night in my mind before 🤣 diet changes mindset really help , although I have to say it never just disappears, I find once I came to terms with who I am I managed a lot better  , a misconception is for many to change , that means to heal but that's not always the case , understanding and finding your coping mechanisms are vital tools , it's more productive to find that because there is no failure then no pressure to become something else , it's ok to be sad it's ok to not sleep , it's ok to worry , just try to see it has a journey not a task 🤗
    • nanny marley
      I agree there I've tryed this myself to prove I can't eat gluten or lactose and it sets me back for about a month till I have to go back to being very strict to settle again 
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