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What's For Breakfast Today?

GlutenFreeManna

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CarolinaKip Community Regular
CarolinaKip
Posted

Leftover bacon/cheese quiche.

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researchmomma Contributor
researchmomma
Posted

Leftover bacon/cheese quiche.

Leftover potato wedges with cheese on top with a fried egg on top.

cahill Collaborator
cahill
Posted

This morning was leftover Home made (gluten free) mac and cheese.

sa1937 Community Regular
sa1937
Posted

No breakfast for me yet but I'm going to have scrambled eggs and banana-nut muffins (I made two loaves of banana bread yesterday to take to my son and DIL and one for my son's in-laws...made with Pamelas Baking & Pancake Mix). I had too much batter for the loaves of bread and made muffins with the surplus. Yum!

BeFree Contributor
BeFree
Posted

French Toast made with Udi's cinnamon raisin bread, cream cheese frosting on top

MMMMMMMMMMMMMMM!!!

Happy New Year everyone!

freeatlast Collaborator
freeatlast
Posted

Thank you! Happy New Year to you as well!

Left over New England Clam Chowder, Progresso, gluten-free.

sa1937 Community Regular
sa1937
Posted

Oatmeal (BRM old-fashioned gluten-free oats)...and maybe another banana-nut muffin.

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freeatlast Collaborator
freeatlast
Posted

Oatmeal (BRM old-fashioned gluten-free oats)...and maybe another banana-nut muffin.

I "envy" you folks who can eat gluten-free oats :), well, not exactly envy, but you are lucky. I can never figure out WHAT to substitute for oats in recipes, so never make them. Example: breads that call for oat flour

sa1937 Community Regular
sa1937
Posted

I "envy" you folks who can eat gluten-free oats :), well, not exactly envy, but you are lucky. I can never figure out WHAT to substitute for oats in recipes, so never make them. Example: breads that call for oat flour

I waited until I was 9 months gluten-free to test oatmeal and am glad I can eat it even though I don't have it very often. It used to be a breakfast staple for me.

Not sure what you can substitute for oats in recipes...I immediately think of quinoa flakes or flour but don't know if it would work or if you can tolerate it. I haven't made any recipes that call for oat flour but if I do, I'll grind my own.

Hopefully there are some baking gurus on here that will give you a better idea of what you can use instead of oats.

silk Contributor
silk
Posted

This morning was leftover Home made (gluten free) mac and cheese.

I had the same thing! Added a couple of little smokies with my husband's homemade BBQ sauce. I love leftovers for brekkie and would eat them any day over something sweet. I had a bowl of choco chex today, which I almost never do, and now I know why. Hate the sweet aftertaste that the sugar leaves in my mouth.

love2travel Mentor
love2travel
Posted

Roasted Poblano and Corn Chowder

Lactose-free yogurt

Raw pear

pricklypear1971 Community Regular
pricklypear1971
Posted

Spam and scrambled eggs/egg whites

Apple

Hash browns

Mimosas

I'm in a sodium/fat induced haze.

alex11602 Collaborator
alex11602
Posted

Last night I made a double batch of Elana's Pantry Paleo Banana Bread except I used egg replacer and oil instead of the shortening so we had that for breakfast with Olivio spreadable butter and fresh blueberries.

love2travel Mentor
love2travel
Posted

As I am house/dog sitting for a friend my breakfasts are rather simple this week. Today is just this:

gluten-free cereal

fresh blackberries

lactose-free yogurt

  • 2 weeks later...
GFdad0110 Apprentice
GFdad0110
Posted

I make on most mornings: scrambled eggs (1/2 regular 1/2 white) bacon or canadian bacon, cheese and avacado in a corn tortilla. I get my tortillas from a mexican restaurant near my home. they make them fresh and sell them by the bulk and use one single ingredient-corn.

GFdad0110 Apprentice
GFdad0110
Posted

Just bought some gluten free oats. Gonna make that tomorrow and throw in some frozen raspberries and strawberries when its really hot to cool it down.

freeatlast Collaborator
freeatlast
Posted

Last piece of pizza with brown rice crust, Greek yoghurt, cinnamon, and half a banana. Hot mug of ginger water :)

love2travel Mentor
love2travel
Posted

Last piece of pizza with brown rice crust, Greek yoghurt, cinnamon, and half a banana. Hot mug of ginger water :)

That really sounds good! Mine was simply gluten-free cereal with lactose-free yogurt and fresh blackberries. I knew I would have about a trillion calories at lunch and dinner so I was a good girl for breakfast at least! :lol:

cahill Collaborator
cahill
Posted

I had a piece of Udi's toasted, a piece of sausage and AN EGG !!!!! :D

I have not had an egg in almost a year(other the egg in Udi's bread ) I Have been eating Udi's bread on occasion and I have not had any reaction (from the eggs) even though I have recently increased my consumption quite a bit .

So I decided to reintroduce/ test eggs and I had an egg for breakfast. So far so good :D . I have not had any reaction as of yet. Here is hoping I can have eggs again :D

I am a bit emotional about this, I know silly right :unsure: but being able to add eggs back into my diet would be a GIANT step forward. :D

love2travel Mentor
love2travel
Posted

I had a piece of Udi's toasted, a piece of sausage and AN EGG !!!!! :D

I have not had an egg in almost a year(other the egg in Udi's bread ) I Have been eating Udi's bread on occasion and I have not had any reaction (from the eggs) even though I have recently increased my consumption quite a bit .

So I decided to reintroduce/ test eggs and I had an egg for breakfast. So far so good :D . I have not had any reaction as of yet. Here is hoping I can have eggs again :D

I am a bit emotional about this, I know silly right :unsure: but being able to add eggs back into my diet would be a GIANT step forward. :D

Not silly! I would feel strongly about that, too. Eggs are so good and very versatile. I have them often and would have a difficult time without 'em.

Man, I hope you can safely have eggs again! That would be AWESOME! :D

alex11602 Collaborator
alex11602
Posted

I had a piece of Udi's toasted, a piece of sausage and AN EGG !!!!! :D

I have not had an egg in almost a year(other the egg in Udi's bread ) I Have been eating Udi's bread on occasion and I have not had any reaction (from the eggs) even though I have recently increased my consumption quite a bit .

So I decided to reintroduce/ test eggs and I had an egg for breakfast. So far so good :D . I have not had any reaction as of yet. Here is hoping I can have eggs again :D

I am a bit emotional about this, I know silly right :unsure: but being able to add eggs back into my diet would be a GIANT step forward. :D

I really hope it works for you, being able to have eggs would make life a bit easier.

CarolinaKip Community Regular
CarolinaKip
Posted

I had a piece of Udi's toasted, a piece of sausage and AN EGG !!!!! :D

I have not had an egg in almost a year(other the egg in Udi's bread ) I Have been eating Udi's bread on occasion and I have not had any reaction (from the eggs) even though I have recently increased my consumption quite a bit .

So I decided to reintroduce/ test eggs and I had an egg for breakfast. So far so good :D . I have not had any reaction as of yet. Here is hoping I can have eggs again :D

I am a bit emotional about this, I know silly right :unsure: but being able to add eggs back into my diet would be a GIANT step forward. :D

I would be excited/emotional to add something back in too! I'll hope this is true for you! I would love to add back some more dairy, like yogurt and milk. I haven't gotten up the nerve to test yet.

love2travel Mentor
love2travel
Posted

gluten-free Chocolate Stars cereal (hey - it is for kids but the best gluten-free cereal I have ever had - stays crunchy in milk and is not hollow and light - has substance!)

Blueberry Pomogranate unsweetened fruit cup

Now this sounds very odd but also fresh radishes as a snack. I just love them. Better than snacking on chips or crackers! :P

Cort Caldwell Newbie
Cort Caldwell
Posted

I am mid-way through it:

millet grits boiled in half water and half coconut milk,

a sprinkle of raisins and sunflower seeds,

a quarter cup of flash-frozen blueberries,

a heaping teaspoon of Vance's milk replacement,

a generous pinch of cinnamon and a small sprinkle of nutmeg.

Optionally add a generous teaspoon of honey for non-vegans.

BeFree Contributor
BeFree
Posted

"I make on most mornings: scrambled eggs (1/2 regular 1/2 white) bacon or canadian bacon, cheese and avacado in a corn tortilla."

That sounds so good, I Love Love Love avocados, if they weren't so expensive I'd probably be eating them three times a day!

"I am a bit emotional about this, I know silly right but being able to add eggs back into my diet would be a GIANT step forward. "

Not silly at all, I'm so happy for you that you can eat eggs! I totally understand, hope it's still going well for you. :)

Today, Dinner for Breakfast. Last night for dinner I tried to make Baked Acorn Squash With Apples, and the squash did not turn out. I was so disappointed, but I'm having the apples in my hot cereal this morning and they turned out good!

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    • knitty kitty
      High DGP-A with normal IGA

      By knitty kitty · Posted

      @rei.b,  I understand how frustrating starting a new way of eating can be.  I tried all sorts of gluten-free processed foods and just kept feeling worse.  My health didn't improve until I started the low histamine AIP diet.  It makes a big difference.   Gluten fits into opioid receptors in our bodies.  So, removing gluten can cause withdrawal symptoms and reveals the underlying discomfort.  SIBO can cause digestive symptoms.  SIBO can prevent vitamins from being absorbed by the intestines.  Thiamine insufficiency causes Gastrointestinal Beriberi (bloating, abdominal pain, nausea, diarrhea or constipation).  Thiamine is the B vitamin that runs out first because it can only be stored for two weeks.  We need more thiamine when we're sick or under emotional stress.  Gastric Beriberi is under recognised by doctors.  An Erythrocyte Transketolace Activity test is more accurate than a blood test for thiamine deficiency, but the best way to see if you're low in thiamine is to take it and look for health improvement.  Don't take Thiamine Mononitrate because the body can't utilize it well.  Try Benfotiamine.  Thiamine is water soluble, nontoxic and safe even at high doses.  I thought it was crazy, too, but simple vitamins and minerals are important.  The eight B vitamins work together, so a B Complex, Benfotiamine,  magnesium and Vitamin D really helped get my body to start healing, along with the AIP diet.  Once you heal, you add foods back in, so the AIP diet is worth doing for a few months. I do hope you'll consider the AIP diet and Benfotiamine.
    • captaincrab55
      Finding gluten free ingredients

      By captaincrab55 · Posted

      Imemsm, Most of us have experienced discontinued, not currently available or products that suddenly become seasonal.   My biggest fear about relocating from Maryland to Florida 5 years ago, was being able to find gluten-free foods that fit my restricted diet.  I soon found out that the Win Dixie and Publix supper markets actually has 99% of their gluten-free foods tagged, next to the price.  The gluten-free tags opened up a  lot of foods that aren't actually marked gluten-free by the manufacture.  Now I only need to check for my other dietary restrictions.  Where my son lives in New Hartford, New York there's a Hannaford Supermarket that also has a gluten-free tag next to the price tag.  Hopefully you can locate a Supermarket within a reasonable travel distance that you can learn what foods to check out at a Supermarket close to you.  I have dermatitis herpetiformis too and I'm very sensitive to gluten and the three stores I named were very gluten-free friendly.  Good Luck 
    • rei.b
      High DGP-A with normal IGA

      By rei.b · Posted

      Okay well the info about TTG-A actually makes a lot of sense and I wish the PA had explained that to me. But yes, I would assume I would have intestinal damage from eating a lot of gluten for 32 years while having all these symptoms. As far as avoiding gluten foods - I was definitely not doing that. Bread, pasta, quesadillas (with flour tortillas) and crackers are my 4 favorite foods and I ate at least one of those things multiple times a day e.g. breakfast with eggs and toast, a cheese quesadilla for lunch, and pasta for dinner, and crackers and cheese as a before bed snack. I'm not even kidding.  I'm not really big on sugar, so I don't really do sweets. I don't have any of those conditions.  I am not sure if I have the genes or not. When the geneticist did my genetic testing for EDS this year, I didn't think to ask for him to request the celiac genes so they didn't test for them, unfortunately.  I guess another expectation I had is  that if gluten was the issue, the gluten-free diet would make me feel better, and I'm 3 months in and that hasn't been the case. I am being very careful and reading every label because I didn't want to screw this up and have to do gluten-free for longer than necessary if I end up not having celiac. I'm literally checking everything, even tea and anything else prepacked like caramel dip. Honestly its making me anxious 😅
    • knitty kitty
      High DGP-A with normal IGA

      By knitty kitty · Posted

      So you're saying that you think you should have severe intestinal damage since you've had the symptoms so long?   DGP IgG antibodies are produced in response to a partial gluten molecule.  This is different than what tissue transglutaminase antibodies are  produced in response to.   TTg IgA antibodies are produced in the intestines in response to gluten.  The tTg IgA antibodies attack our own cells because a structural component in our cell membranes resembles a part of gluten.  There's a correlation between the level of intestinal damage with the level of tTg antibodies produced.  You are not producing a high number of tTg IgA antibodies, so your level of tissue damage in your intestines is not very bad.  Be thankful.   There may be reasons why you are not producing a high quantity of tTg IgA antibodies.  Consuming ten grams or more of gluten a day for two weeks to two months before blood tests are done is required to get sufficient antibody production and damage to the intestines.  Some undiagnosed people tend to subconsciously avoid lots of gluten.  Cookies and cakes do not contain as much gluten as artisan breads and thick chewy pizza crust.  Anemia, diabetes and thiamine deficiency can affect IgA antibody production as well.   Do you carry genes for Celiac?  They frequently go along with EDS.
    • rei.b
      High DGP-A with normal IGA

      By rei.b · Posted

      I was tested for celiac at the same time, so I wasn't taking naltrexone yet. I say that, because I don't. The endoscopy showed some mild inflammation but was inconclusive as to celiac disease. They took several biopsies and that's all that was shown. I was not given a Marsh score.
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