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What's For Breakfast Today?

GlutenFreeManna

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CarolinaKip Community Regular
CarolinaKip
Posted

Add some peanut butter to the rice cake. I'm eating one right now. That will give you approx. 8 grams of protein.

Thanks for the idea, but I'm allergic to peanuts and a few other nuts. I've been wanting to try sunbutter, but not sure if I'll react to it. Does anyone who has to be nut free eat sunbutter alright? I've been thinking of trying yogurt. I was dairy free, but now seem to handle hard cheese.

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  • Replies 535
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freeatlast Collaborator
freeatlast
Posted

I'm baking banana nut bread right now. Will have that for breakkie with coffee. Hope it turns out!

Editing to say, ohmygosh, can you say PERFECT!!!!!!!!

cahill Collaborator
cahill
Posted

An egg salad sandwich and some peaches :)

squirmingitch Veteran
squirmingitch
Posted

Carolina, I didn't know you had problems with nuts. How about getting some steak & cook it all up on say Sat. then cut it up into portions & freeze individually wrapped portions. Take one out in the am & nuke it & just eat it. Throw in a rice cake & some yogurt & you ought to be good to go.

love2travel Mentor
love2travel
Posted

Grilled provolone and smoked ham sandwich. Handful of grapes.

lpellegr Collaborator
lpellegr
Posted

Breakfast this week will be CHEESECAKE. Yeah, I know, but the rest of my meals will be salad and vegetable lasagna. Besides, cream cheese has protein, right?

squirmingitch Veteran
squirmingitch
Posted

Breakfast this week will be CHEESECAKE. Yeah, I know, but the rest of my meals will be salad and vegetable lasagna. Besides, cream cheese has protein, right?

Yes it does.laugh.giflaugh.giflaugh.gif

I copied yesterdays breakfast again today. It worked great for 2 days now.

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ciamarie Rookie
ciamarie
Posted

Buckwheat, sorghum & blueberry pancakes, with a 1/3 or so piece of a boneless pork rib.

love2travel Mentor
love2travel
Posted

Banana bread infused with lemon simple syrup.

Strawberries.

aeraen Apprentice
aeraen
Posted

I had my usual Cinnabun on a Spoon, made with my brown rice cereal. I eat this 5 out of 7 mornings a week, and never tire of it (really, who gets tired of Cinnabuns??). I just posted a long post in the recipe forum, with instructions to make your own hot, brown rice cereal, followed with how to make Cinnabun on a Spoon with it.

Cat Woman Newbie
Cat Woman
Posted

Corn chex with honey and milk.

BeFree Contributor
BeFree
Posted

Need to go shopping, scrounging from leftovers this morning LOL.

Sandwich made with last 2 pieces of Rudi's multigrain bread, Spam, avocado dip and melted cheese.

alex11602 Collaborator
alex11602
Posted

This morning my husband and I made almond flour waffles and turkey bacon this morning.

love2travel Mentor
love2travel
Posted

I'm back out in the country house/dogsitting so this morning was simple. Rather than use the toaster here I sort of grilled my bread in my own pan and simply had it with some lovely apple jelly. And something unusual for me - a tiny bit of dark chocolate. Generally chocolate does not appeal to me but this morning it did. My morning snack will be an unsweetened fruit cup and fresh strawberries.

Jestgar Rising Star
Jestgar
Posted

microwaved potato with home made butter and yogurt.

GottaSki Mentor
GottaSki
Posted

Apple pancake -- grated apple, eggs, cinnamon pan fried into a big pancake topped with homemade blueberry syrup...tasted great, but I bloated a bit...haven't used cinnamon in a very long time -- will try again before I rule out cinnamon ;)

Jestgar Rising Star
Jestgar
Posted

A scoop of pumpkin mixed in with home made yogurt, and the scrapings from the bottom of the brownie pan.

love2travel Mentor
love2travel
Posted

Pomegranate, cherry and raspberry smoothie.

lucia Enthusiast
lucia
Posted

I toasted two slices of Udi's bread, topped them with fried eggs, and ate with a side of (leftover) Indian-style, stir-fried cabbage. Also, had a cup of herbal tea.

squirmingitch Veteran
squirmingitch
Posted

A bowl of hot Quinoa with honey and a tad of milk.

alex11602 Collaborator
alex11602
Posted

This morning was cheese grits.

love2travel Mentor
love2travel
Posted

This morning was cheese grits.

Mmmmm....I LOVE cheese grits! :)

love2travel Mentor
love2travel
Posted

My second-last morning housesitting so I am using things up that I brought along. This morning I had a raspberry mango smoothie.

ciamarie Rookie
ciamarie
Posted

I decided to test coconut flour, and made some pancakes using the recipe from: Open Original Shared Link and they were nice and fluffy, and pretty yummy! I only got 5 pancakes out of it, rather than the 8 they noted on the recipe, I was hoping for a couple left over, but alas I scarfed them all down. :D

If the test goes o.k. (so far so good, a couple of hours later...), I think the flour will be a nice addition to my bread recipe when I use sorghum flour, which tends to be really dry.

love2travel Mentor
love2travel
Posted

I decided to test coconut flour, and made some pancakes using the recipe from: Open Original Shared Link and they were nice and fluffy, and pretty yummy! I only got 5 pancakes out of it, rather than the 8 they noted on the recipe, I was hoping for a couple left over, but alas I scarfed them all down. :D

If the test goes o.k. (so far so good, a couple of hours later...), I think the flour will be a nice addition to my bread recipe when I use sorghum flour, which tends to be really dry.

Yum! I, too, am smitten with coconut flour and use it for pancakes, cakes, brownies, cookies and bread.

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    • Scott Adams
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Scott Adams · Posted

      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By trents · Posted

      Contact them.
    • Jane02
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Jane02 · Posted

      Thanks @Scott Adams. Do you know if Kirkland Signature supplements share facility and production lines with other products containing gluten?  I'm worried that I'll react to this brand just like I did with other gluten-free labelled supplement brands. 
    • Matthias
      Unexpected gluten exposure risk from cultivated mushrooms

      By Matthias · Posted

      Many thanks!
    • Scott Adams
      Unexpected gluten exposure risk from cultivated mushrooms

      By Scott Adams · Posted

      This is a really common area of confusion. Most natural cheeses (cheddar, Swiss, mozzarella, Parmesan, brie, camembert, and most blue cheeses) are inherently gluten-free, and you’re right that the molds used today are typically grown on gluten-free media. The bigger risks tend to come from processed cheeses: shredded cheese (anti-caking agents), cheese spreads, beer-washed rinds, smoke-flavored cheeses, and anything with added seasonings or “natural flavors,” where cross-contact can happen. As for yeast, you’re also correct — yeast itself is gluten-free. The issue is the source: brewer’s yeast and yeast extracts can be derived from barley unless labeled gluten-free, while baker’s yeast is generally safe. When in doubt, sticking with whole, unprocessed cheeses and products specifically labeled gluten-free is the safest approach, especially if you’re highly sensitive.
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