Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

How Can I Be So Stupid?


stewartfan14

Recommended Posts

stewartfan14 Newbie

Uggghhh!! How could I be so stupid!! Warning... hormel chili with turkey is not gluten free! I have been so careful since being diagnosed two years ago because I am extremely sensitive. Well, tonight thought nachos with chili would be a great supper idea and since I'm a bit lazy today I decided to use hormel chili. At the store the turkey version sounded like a great option...less fat! But I never looked at the label before eating it. Well guess who was digging in the trash 20 minutes later and reading the label? Dumb-dumb!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



psawyer Proficient

Hormel have a number of gluten-free products, and will always clearly list a gluten source in the ingredients list. BUT, not everything they make is gluten-free. Sorry you discovered this the hard way.

Jestgar Rising Star

We're all stupid starting out. ;) It's the only way to learn.

GlutenFreeManna Rising Star

You're not stupid! You're just not in the habit of checking and double checking the ingredients label yet. You'll get there eventually!

Skylark Collaborator

Been there, done that. Don't you hate when you look at the label AFTER you eat the food? My last messup was grabbing the wrong package of crackers at Trader Joe's. Fortunately I only took a bite of one and noticed the flavor. I hope you don't get too sick from it!

Poppi Enthusiast

I've done it too. I accidentally bought the regular San-J Organic Tamari instead of the gluten free. Used it on at least 3 meals and couldn't figure out why my back was flaring up so badly until my husband noticed my mistake.

eatmeat4good Enthusiast

After one year of obsessively reading labels....I did that very thing last week. Bought another version of a choclate bar that is supposed to be safe...but this one "crunched" and as I was chewing I read the label. Ugh...Barley Malt and Rice Krispies....even though I didn't swallow it I paid for it dearly all week. Migraines, DH sores...yup...I really did it this time!!! Just letting you know you are not alone. I hope your symptoms are not too bad and pass quickly.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Jenniferxgfx Contributor

Not stupid! Not at all!!

Feel better soon!

anabananakins Explorer

Uggghhh!! How could I be so stupid!! Warning... hormel chili with turkey is not gluten free! I have been so careful since being diagnosed two years ago because I am extremely sensitive. Well, tonight thought nachos with chili would be a great supper idea and since I'm a bit lazy today I decided to use hormel chili. At the store the turkey version sounded like a great option...less fat! But I never looked at the label before eating it. Well guess who was digging in the trash 20 minutes later and reading the label? Dumb-dumb!

Oh dear! I hope you feel better soon.

Juliebove Rising Star

I bought the Hormel chili with beef and beans just like I always had without checking the label. Then I was getting ready to heat it and saw the soy in the ingredients. I don't think it had soy before! If it did, I didn't notice it. I am not allergic to soy but it does mess with my thyroid so I do try to avoid it. That stuff went to the food bank.

Monklady123 Collaborator

Yeah, join the club. :rolleyes: My best one of those "duh" moments was back when I was first gluten free. I bought some "wheat free" cookies, Newman's I think they were. Like oreo cookies. Ate a couple -- okay, more than a couple ;) -- then not too long after that I was in the bathroom. *Then* I read the ingredients and saw barley. And only then did I see, in smaller letters underneath "wheat free", where it said "not gluten free". sigh.

notme Experienced

don't feel bad - i have been gluten free for over a year and just the other night i almost contaminated corn salad with chili cheese fritos! at the last minute i read the bag..... REGULAR fritos are gluten free. NOT chili cheese. bummer, i have been hounding this woman from my church for the delicious recipe - it will have to be regular fritos next try. side note: discovered the corn salad without the fritos makes a delicious relish for tacos!!! :)

lynnelise Apprentice

It happens. Recently I somehow missed the malt on the Heinz 57 sauce and ate burgers and steaks marinated in it. I think the longer you are on the diet the more likely you are to let your guard down! Hope you feel better soon!

stewartfan14 Newbie

Thanks to all of you for your kind words and support! It's nice to have a place to "talk" with folks that understand! I have a feeling I'll be paying for this one for weeks......worst part is knowing I did it to myself! But I bet I'll be even more careful from now on!

AVR1962 Collaborator

Not stupid.....I did this this past weekend and for the life of me could not figure out what I ate. Finally dawned on me that bread was placed on top of my salad, husband took it off but I ate the salad......mistake! Have you found anything that helps after being glutened? I used activated charcoal, a dose 3 times what the bottle recommends and it helps traumendously!

pricklypear1971 Community Regular

I washed the dog with shampoo containing wheat germ oil. My arms ached for a day.

I was using face products that were "gluten sensitive safe". Thought it was ok (used it for years before knowing I had gluten issues). Suddenly, my eyes started swelling....so had to stop that. They use de-glutened wheat products and untested oats in the products. Read the gluten-sensitive part and not the ingredients. And if course, they also contained seaweed (high iodine).

Live and learn. Worst part is they were great products. My dog's skin loved the shampoo. And that skin care line was fabulous.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,694
    • Most Online (within 30 mins)
      7,748

    VJM
    Newest Member
    VJM
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Gigi2025
      Since 2015 we've spent extensive time in Italy and I've been able to eat their wheat products without incident. Initially, I was practically starving thinking foods in Sicily were not gluten-free.  An Italian friend who had lived in the US for over 20 years said she had celiac/gluten-free friends from the US who could eat Italian wheat products without problems. Hesitantly, I tried little by little without issues.  A few years later at a market, I asked a bread vendor if they had gluten-free loaves. Turns out she had lived in LA, said groups believe it's not the gluten that's causing our bodies harm, but potassium bromate; these groups have been trying to ban it.  Bromines and other halogens wreaks havoc to our endocrine system and, more specifically, our thyroids and immune systems. When bromines are ingested/absorbed into the body, it displaces iodine causing other health issues. Potassium bromate is a powerful oxidizing agent (dough 'conditioner') that chemically changes flour to enhance elasticity, bleaches the dough, and ages the flour much faster than open air.   Shortly thereafter while visiting friends in California, one family said they had gone gluten-free and the difference was incredible. The reason they choose this path was due them (a biologist/chemist/agriculturist scientist) having to write a portion of a paper about a certain product for the company he worked. Another company's scientist was directed to write the other portion. All was confidential, they weren't allowed to know the other company/employee.  After the research, they learned gluten was being removed from wheat, sent elsewhere, returned in large congealed blocks resembling tofu, and then added to wheat products. Potassium bromate has been banned for use in Europe, China, and other countries, but not in the US. Then we have the issues of shelf preservatives and stabilizers. What are we eating?  Why? We spend long periods of time in Italy and all has been good.  We just returned from an extended time in Greece;  no issues there either.  There is a man there we learned about on a travel show about Greece who walks the hills, picking herbs, pods, etc.  He is a very learned scholar, taught at the university level in Melbourne. It took a few days to locate him, but were finally successful. He too, is concerned about the additives and preservatives in American food (many of his customers are Americans, haven't been in the best of health, and have become healthier after visiting him). He suggested taking a food product from the US and the same product in Europe, and compare the different ingredients. Then ask why these things are being allowed in the US by the 'watch dog' of our foods and drugs. It would be amuzing if it weren't tragic. I'm presently looking for flour from Europe that I can make my own bread and pasta as the gluten-free bread is now $7.99 a (small) loaf.  BTW, studies are showing that many gluten-free individuals are becoming diabetic. My guess is because the gluten-free products are high in carbs. This is only my experience and opinion garnished by my personal research.  I hope it helps.  
    • knitty kitty
      Symptoms that get worse if you don't supplement is a sign of malabsorption, possibly due to Celiac disease. Blood tests for nutritional deficiencies are not very accurate, and should be done when you have been off of supplements for eight to twelve weeks, otherwise the vitamin supplements you've taken will be measured.  The blood circulation system is a transportation system.  It transports the vitamins you've absorbed around the body, but blood tests don't give an accurate picture of the vitamin and mineral stores inside organs and tissues where they are actually used.  You can have "normal" blood levels but still have deficiencies.  This is because the brain demands stored nutrients be put into the blood stream to supply important organs, like the brain and heart, while other organs do without.   If you are taking Thiamine Mononitrate in your supplements, you are probably low in thiamine.  Thiamine Mononitrate is used in many supplements because it won't break down sitting on a shelf.  This also means Thiamine Mononitrate is difficult for the body to utilize.  Only thirty percent of Thiamine Mononitrate on the label is absorbed and even less is able to be utilized by the body.  A different form of Thiamine called Benfotiamine has been shown to promote intestinal healing.   Talk to your doctor about doing a genetic test to look for Celiac markers.   I'm concerned that if you do a gluten challenge (10 grams of gluten per day for a minimum off two weeks) in your weakened state, the nutritional deficiencies will become worse and possibly life threatening.  
    • ElisaAllergiesgluten
      Hello, good afternoon!   I apologize, I didn’t see a notification and I’m just reading this. Thank you so much for sharing your thoughts and the link. Yes you are absolutely right, even so trying to get a response from them has been extremely difficult. They don’t answer but I will your practice of “guilty until proven innocent.”   I like and have a sense of trust here in this website, everyone is honest and thoughts are raw. The mutual understanding is amazing!   thank you Scott!
    • Scott Adams
      I'd go with a vodka tonic, but that's just me😉
    • Rejoicephd
      That and my nutritionist also said that drinking cider is one of the worst drink choices for me, given that I have candida overgrowth.  She said the combination of the alcohol and sugar would be very likely to worsen my candida problem.  She suggested that if I drink, I go for clear vodka, either neat or with a splash of cranberry.   So in summary, I am giving ciders a rest.  Whether it's a gluten risk or sugars and yeast overgrowth, its just not worth it.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.