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What Did You Have For Lunch Today?


love2travel

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Persei V. Enthusiast

Baked potatoes with chicken breast and beans.


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  • Replies 323
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Adalaide Mentor

Beef gravy over fried potatoes with flatbread. There is nothing in the world quite like gravy to cheer you up on a bad day. :D

JNBunnie1 Community Regular

Cheesey spicy homefries w/onions

cahill Collaborator

lentil and rice " burger" ,, homemade . :D

love2travel Mentor

I made some brilliant roasted tomato and red pepper soup. So great with basil oil.

deltron80 Rookie

Fritos and Deviled ham... you're welcome!

love2travel Mentor

Made myself Buffalo wings and had cucumber to make it at least seem a bit healthier! :lol:


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CarolinaKip Community Regular

I had tuna salad with pickles/red bell pepper. Instead of mayo, I used an italian salad dressing with no soy! Stuffed into a toasted Udi hotdog bun. Chips and to seem healthy. raw carrot sticks :D

danman Newbie

Wow, that sounds great. Do you put butter and cinnamon on your sweet potato, also? That's what I do with brown sugar. Love it!

I had M&Ms, sliced apple with 365 crunchy peanutbutter, and water. I'm on spring break and was proofreading for a new magazine. No time for a big meal

love2travel Mentor

This morning I made some amazing Italian breadsticks that remained soft on the interior with a lovely brown crisp crust. They were excellent for dipping in good olive oil and balsamic vinegar, of course. With them I softly scrambled eggs together with chunks of slightly spicy pork sausage and a sprinkling of fleur de sel.

love2travel Mentor

Today I made Eggs Benedict and had some frozen green grapes.

love2travel Mentor

Mixed Greens with Toasted Almonds, Pumpkin Seeds and White Balsamic Vinaigrette

Persei V. Enthusiast

Ground beef with boiled carrots and guava juice.

Finally can have a decently sized meal.

DavinaRN Explorer

Wendy's chili and fries....hope I don't pay for this. Web site said it was gluten free and I asked if they fry anything else in the oil.

Celiac Mindwarp Community Regular

Chicken Korma and rice.

gatita Enthusiast

Clam-anchovy-pesto thin crust pizza (Udi's crust). And no, I'm not pregnant!

love2travel Mentor

Clam-anchovy-pesto thin crust pizza (Udi's crust). And no, I'm not pregnant!

Sounds good to me! How did you like the crust?

love2travel Mentor

Raspberry mango coconut smoothie.

love2travel Mentor

Eggs Benedict with unctuous hollandaise (I guess that goes without saying). Mmmmm...it was so good!

JNBunnie1 Community Regular

She had a smug lunch, hahahaha....

cahill Collaborator

A home made quinoa burger ( not sure why the call it a burger when there is no meat in it ,lol)

I am trying quinoa,again ( hoping to be able to add it to my good food list) ,, I need the protien now that I am eating less and less meat .

love2travel Mentor

A home made quinoa burger ( not sure why the call it a burger when there is no meat in it ,lol)

I am trying quinoa,again ( hoping to be able to add it to my good food list) ,, I need the protien now that I am eating less and less meat .

Just curious - what held it together (the binder)? I'm getting into quinoa a bit more as well. Do you have this book? "Quinoa 365"...

Open Original Shared Link It is well worth it if you enjoy quinoa.

cahill Collaborator

Just curious - what held it together (the binder)? I'm getting into quinoa a bit more as well. Do you have this book? "Quinoa 365"...

Open Original Shared Link It is well worth it if you enjoy quinoa.

The recipe used egg and flour ( I used rice flour) as a binder.

I did use the cottage cheese but I did not use the cheddar cheese . I increased the amount of quinoa in place of the cheddar cheese. And I am sugar/sweetener free so I just left out the sweetener

Open Original Shared Link

I do not have that book but if everything goes well I may consider it :D

gatita Enthusiast

Sounds good to me! How did you like the crust?

I loved it. It's the thin one (I did not like their thicker one). It was frozen, I brushed it with olive oil and baked it a little till just a little golden on the edges, then baked it with the toppings in a 475 degree oven. I'm a fan!

simon-n Newbie

Gluten-Free Ryeless Rye Bread

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    • knitty kitty
      @rei.b,  I understand how frustrating starting a new way of eating can be.  I tried all sorts of gluten-free processed foods and just kept feeling worse.  My health didn't improve until I started the low histamine AIP diet.  It makes a big difference.   Gluten fits into opioid receptors in our bodies.  So, removing gluten can cause withdrawal symptoms and reveals the underlying discomfort.  SIBO can cause digestive symptoms.  SIBO can prevent vitamins from being absorbed by the intestines.  Thiamine insufficiency causes Gastrointestinal Beriberi (bloating, abdominal pain, nausea, diarrhea or constipation).  Thiamine is the B vitamin that runs out first because it can only be stored for two weeks.  We need more thiamine when we're sick or under emotional stress.  Gastric Beriberi is under recognised by doctors.  An Erythrocyte Transketolace Activity test is more accurate than a blood test for thiamine deficiency, but the best way to see if you're low in thiamine is to take it and look for health improvement.  Don't take Thiamine Mononitrate because the body can't utilize it well.  Try Benfotiamine.  Thiamine is water soluble, nontoxic and safe even at high doses.  I thought it was crazy, too, but simple vitamins and minerals are important.  The eight B vitamins work together, so a B Complex, Benfotiamine,  magnesium and Vitamin D really helped get my body to start healing, along with the AIP diet.  Once you heal, you add foods back in, so the AIP diet is worth doing for a few months. I do hope you'll consider the AIP diet and Benfotiamine.
    • captaincrab55
      Imemsm, Most of us have experienced discontinued, not currently available or products that suddenly become seasonal.   My biggest fear about relocating from Maryland to Florida 5 years ago, was being able to find gluten-free foods that fit my restricted diet.  I soon found out that the Win Dixie and Publix supper markets actually has 99% of their gluten-free foods tagged, next to the price.  The gluten-free tags opened up a  lot of foods that aren't actually marked gluten-free by the manufacture.  Now I only need to check for my other dietary restrictions.  Where my son lives in New Hartford, New York there's a Hannaford Supermarket that also has a gluten-free tag next to the price tag.  Hopefully you can locate a Supermarket within a reasonable travel distance that you can learn what foods to check out at a Supermarket close to you.  I have dermatitis herpetiformis too and I'm very sensitive to gluten and the three stores I named were very gluten-free friendly.  Good Luck 
    • rei.b
      Okay well the info about TTG-A actually makes a lot of sense and I wish the PA had explained that to me. But yes, I would assume I would have intestinal damage from eating a lot of gluten for 32 years while having all these symptoms. As far as avoiding gluten foods - I was definitely not doing that. Bread, pasta, quesadillas (with flour tortillas) and crackers are my 4 favorite foods and I ate at least one of those things multiple times a day e.g. breakfast with eggs and toast, a cheese quesadilla for lunch, and pasta for dinner, and crackers and cheese as a before bed snack. I'm not even kidding.  I'm not really big on sugar, so I don't really do sweets. I don't have any of those conditions.  I am not sure if I have the genes or not. When the geneticist did my genetic testing for EDS this year, I didn't think to ask for him to request the celiac genes so they didn't test for them, unfortunately.  I guess another expectation I had is  that if gluten was the issue, the gluten-free diet would make me feel better, and I'm 3 months in and that hasn't been the case. I am being very careful and reading every label because I didn't want to screw this up and have to do gluten-free for longer than necessary if I end up not having celiac. I'm literally checking everything, even tea and anything else prepacked like caramel dip. Honestly its making me anxious 😅
    • knitty kitty
      So you're saying that you think you should have severe intestinal damage since you've had the symptoms so long?   DGP IgG antibodies are produced in response to a partial gluten molecule.  This is different than what tissue transglutaminase antibodies are  produced in response to.   TTg IgA antibodies are produced in the intestines in response to gluten.  The tTg IgA antibodies attack our own cells because a structural component in our cell membranes resembles a part of gluten.  There's a correlation between the level of intestinal damage with the level of tTg antibodies produced.  You are not producing a high number of tTg IgA antibodies, so your level of tissue damage in your intestines is not very bad.  Be thankful.   There may be reasons why you are not producing a high quantity of tTg IgA antibodies.  Consuming ten grams or more of gluten a day for two weeks to two months before blood tests are done is required to get sufficient antibody production and damage to the intestines.  Some undiagnosed people tend to subconsciously avoid lots of gluten.  Cookies and cakes do not contain as much gluten as artisan breads and thick chewy pizza crust.  Anemia, diabetes and thiamine deficiency can affect IgA antibody production as well.   Do you carry genes for Celiac?  They frequently go along with EDS.
    • rei.b
      I was tested for celiac at the same time, so I wasn't taking naltrexone yet. I say that, because I don't. The endoscopy showed some mild inflammation but was inconclusive as to celiac disease. They took several biopsies and that's all that was shown. I was not given a Marsh score.
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