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What Did You Have For Lunch Today?

love2travel

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Adalaide Mentor
Adalaide
Posted

Leftover baked ziti and a Magnum Bar

Are we allowed to say that here? :P I had leftover fried pork and apples with pumpkin sauce.

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dreacakes Rookie
dreacakes
Posted

I had left-over bone broth soup with sweet potatoes, cauliflower, onion, cabbage, and grass-fed beef. And a dollop of soft goat cheese added on top. YUM.

jerseyangel Proficient
jerseyangel
Posted

Are we allowed to say that here? :P I had leftover fried pork and apples with pumpkin sauce.

Leftover? :P

love2travel Mentor
love2travel
Posted
  • Author

Potato salad with lots of capers and such.

love2travel Mentor
love2travel
Posted
  • Author

Cellophane noodles with spicy Thai sauce and toasted peanuts and scallions sprinkled on top.

love2travel Mentor
love2travel
Posted
  • Author

Vichyssoise Soup and if I feel extra energetic, maybe some homemade crackers to go with that BACON jam.

Celiac Mindwarp Community Regular
Celiac Mindwarp
Posted

Lamb steak, white rice, mushrooms, zucchini.

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love2travel Mentor
love2travel
Posted
  • Author

  • Vicyssoise soup

  • Crisy lime and sriracha roasted chickpeas

  • Brandy deviled eggs

  • Homemade buns

Celiac Mindwarp Community Regular
Celiac Mindwarp
Posted

Sweet potato shrimp stilton tomato cucumber bell pepper and mayo. I think I am addicted to mayo. I'm considering a paleo stint (after Christmas) but unless there is a paleo alternative not sure I'll hack it :):o

love2travel Mentor
love2travel
Posted
  • Author

Eggs Benedict and dill pickles

cahill Collaborator
cahill
Posted

leftover lamb and rice ,,,it was yummy :D

love2travel Mentor
love2travel
Posted
  • Author

Baby greens with toasted almonds and tomato pomegranate molasses vinaigrette.

jerseyangel Proficient
jerseyangel
Posted

BLT salad

  • 2 weeks later...
Celiac Mindwarp Community Regular
Celiac Mindwarp
Posted

Baked potato coleslaw ane cheddar cheese ( breakfast was scrambled eggs and cheese).

love2travel Mentor
love2travel
Posted
  • Author

Roasted Poblano, Potato and Corn Chowder

Chickpeas drizzled with grassy green Croatian olive oil and sprinkled with fleur de sel

Celiac Mindwarp Community Regular
Celiac Mindwarp
Posted

Tuna salad leaves tomatoes cucumber olives avocado evoo wine vinegar black pepper. Yum.

( look, no cheese)

mushroom Proficient
mushroom
Posted

Tuna salad leaves tomatoes cucumber olives avocado evoo wine vinegar black pepper. Yum.

( look, no cheese)

Oh now, wouldn't you like some shavings of parnesan on that? :P

Adalaide Mentor
Adalaide
Posted

Oh now, wouldn't you like some shavings of parnesan on that? :P

You are positively evil. We are supposed to be all supportive and crap.

I'm having a quesadilla.... :ph34r: I swear it isn't a taunt, I just need to go grocery shopping and there is nothing else to eat! (For the record, I have found raw cheddar from the dairy I get my milk from and it doesn't seem to make me blind. Woo!)

love2travel Mentor
love2travel
Posted
  • Author

I made awesome creamy mushroom soup with navy beans - creamy and unctuous and three kinds of shrooms. And I didn't forget the Sherry!

Celiac Mindwarp Community Regular
Celiac Mindwarp
Posted

Stir fry - chicken mushrooms zucchini red pepper sweet potato with lime juice pinenuts sun dried tomato olive oil.

Very acceptable :)

love2travel Mentor
love2travel
Posted
  • Author

Mexican Molletes (with BACON jam, of course!)

Celiac Mindwarp Community Regular
Celiac Mindwarp
Posted

Lamb mushrooms and zucchini cooked with tarragon, oregano, black pepper, lemon juice olive and avocado oil, served with sweet potato, carrot, spring greens. Mmmm.

love2travel Mentor
love2travel
Posted
  • Author

Gnocchi (with rice flour) with Rose Sauce

Raw celery

DavinaRN Explorer
DavinaRN
Posted

Baked potato with Velvetta cheese dip on top

cahill Collaborator
cahill
Posted

Taco soup ,, playing with limited nightshades

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    • knitty kitty
      High DGP-A with normal IGA

      By knitty kitty · Posted

      Food and environmental allergies involve IgE antibodies.  IgE antibodies provoke histamine release from mast cells.   Celiac disease is not always visible to the naked eye during endoscopy.  Much of the damage is microscopic and patchy or out of reach of the scope.  Did they take any biopsies of your small intestine for a pathologist to examine?  Were you given a Marsh score? Why do you say you "don't have intestinal damage to correlate with lifelong undiagnosed celiac disease"?   Just curious.  
    • rei.b
      High DGP-A with normal IGA

      By rei.b · Posted

      I was tested for food allergies and environmental allergies about 7 months before I started taking Naltrexone, so I don't think that is the cause for me, but that's interesting!  The main thing with the celiac thing that is throwing me off is these symptoms are lifelong, but I don't have intestinal damage to correlate with lifelong undiagnosed celiac disease.
    • trents
      Finding gluten free ingredients

      By trents · Posted

      Welcome to the forum, @Kara S! Warrior bread is a grain free bread product. Google it. There are commercial mixes available, I believe, Youtube videos and many recipes. 
    • knitty kitty
      Gluten related ??

      By knitty kitty · Posted

      @Colleen H, I have had similar reactions and symptoms like yours.  I started following the low histamine Autoimmune Protocol diet developed by a doctor with Celiac Disease herself, Dr. Sarah Ballantyne.  Her book, The Paleo Approach, is very helpful in understanding what's going on in the body.   Not only do you have antibodies attacking the body, there are mast cells spreading histamine which causes inflammation.  Foods also contain histamine or act as histamine releasers.  Our bodies have difficulty clearing histamine if there's too much.  Following the low histamine AIP diet allows your body time to clear the excess histamine we're making as part of the autoimmune response, without adding in extra histamine from foods.  High histamine foods include eggs, processed foods and some citrus fruits.  The AIP diet allows meat and vegetables.  No processed meats like sausage, luncheon meats, ham, chicken nuggets, etc. No night shades (potatoes, tomatoes, peppers, eggplant).  No dairy.  No grains.  No rice.  No eggs.  No gluten-free processed foods like gluten free breads and cookies.  No nuts.  No expensive processed gluten-free foods.  Meat and vegetables.  Some fruit. Some fruit, like applesauce, contains high levels of fructose which can cause digestive upsets.  Fructose gets fermented by yeasts in the gastrointestinal tract.  This fermentation can cause gas, bloating and abdominal pain.   The AIP diet changes your microbiome.  Change what you eat and that changes which bacteria live in your gut.  By cutting out carbohydrates from grains and starchy veggies like potatoes, SIBO bacteria get starved out.  Fermenting yeasts get starved out, too.  Healthy bacteria repopulate the gut.   Thiamine Vitamin B 1 helps regulate gut bacteria.  Low thiamine can lead to SIBO and yeast infestation.  Mast cells release histamine more easily when they are low in Thiamine.  Anxiety, depression, and irritability are early symptoms of thiamine insufficiency.  A form of thiamine called Benfotiamine has been shown to promote intestinal healing.   Thiamine works with the seven other B vitamins.  They all need each other to function properly.   Other vitamins and minerals are needed, too.  Vitamin D helps calm and regulate the immune system. Thiamine is needed to turn Vitamin D into an active form.  Thiamine needs magnesium to make life sustaining enzymes.  Taking a B Complex and additional Benfotiamine is beneficial.  The B vitamins are water soluble, easily lost if we're not absorbing nutrients properly as with Celiac Disease.  Since blood tests for B vitamins are notoriously inaccurate, taking a B Complex, Benfotiamine, and magnesium Threonate, and looking for health improvements is a better way to see if you're insufficient.   I do hope you will give the low histamine AIP diet a try.  It really works.
    • Kara S
      Finding gluten free ingredients

      By Kara S · Posted

      Hello, my family is very new to Celiac Disease so forgive me for asking what Warrior Bread is and is there a recipe for it online?
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