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What Did You Have For Lunch Today?

love2travel

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Celiac Mindwarp Community Regular
Celiac Mindwarp
Posted

Chicken, zucchini, mushroom, orange peppers, scallions and anchovies for flavor.

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love2travel Mentor
love2travel
Posted
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Incredibly delicious Welsh Rarebit. For those of you who are unfamiliar, it is basically thick toast covered with a mixture of cream, eggs and cheese that is melted on top until ooey gooey. Then it is drizzled with Worcestershire. First I will spread the bread with bacon jam to kick up the flavour even more. Traditionally it contains Guiness.

JNBunnie1 Community Regular
JNBunnie1
Posted

Incredibly delicious Welsh Rarebit. For those of you who are unfamiliar, it is basically thick toast covered with a mixture of cream, eggs and cheese that is melted on top until ooey gooey. Then it is drizzled with Worcestershire. First I will spread the bread with bacon jam to kick up the flavour even more. Traditionally it contains Guiness.

Aaaaand I hate you.

love2travel Mentor
love2travel
Posted
  • Author

Aaaaand I hate you.

You know you love me. ^_^

Chaff Explorer
Chaff
Posted

Dirty rice (white rice and sausage), a cup of chicken broth, homemade pickles. It's not much, but it's totally safe for me to eat. Later I'll have a coconut Zing bar. :)

love2travel Mentor
love2travel
Posted
  • Author

I have a hankering for a Monte Cristo today.

jsprenkle Newbie
jsprenkle
Posted

Creamy chicken soup and a bagel with cream cheese.

Where do you find the soup & bagels that are gluten free? I am new to this & am diagnosed as allergic to all of it. Any suggestions are appreciated.
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Adalaide Mentor
Adalaide
Posted

I almost panicked. I got to my fridge and was all set to make a sandwich and there was NO MAYO! I quickly chilled out, remembering I have a recipe stashed, whipped some up in a few minutes and was stuffing my face with a Lebanon bologna sandwich in no time. Yup, homemade mayo for a bologna sandwich.

Where do you find the soup & bagels that are gluten free? I am new to this & am diagnosed as allergic to all of it. Any suggestions are appreciated.

I don't buy soup, I make it. You'll find recipes all over the internet. Just decide what kind of soup makes you happy and you can almost certainly find a recipe for it. (Unless it is barley soup, then you're just outta luck.) As for bagels, I imagine lots of people just make them. I've seen them in the freezer at the health food store but my guess is that they suck and I'm not going to pay something like $7 for 5 bagels that suck.

mushroom Proficient
mushroom
Posted

Where do you find the soup & bagels that are gluten free? I am new to this & am diagnosed as allergic to all of it. Any suggestions are appreciated.

Like Adalaide, I make the soup. I am lucky to have a gluten free bakery that makes a great bagel substitute - I probably prefer it to gluten bagels. :)

kareng Grand Master
kareng
Posted

Where do you find the soup & bagels that are gluten free? I am new to this & am diagnosed as allergic to all of it. Any suggestions are appreciated.

For those of us who occasionally like to open a can of soup instead of making it:

Note that this is in the US, These products in Canada may have different ingredients

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

I have heard that some like Udis bagels , which many Whole Foods and other groceries carry, either frozen or on the shelf.

cahill Collaborator
cahill
Posted

lunch was ham and swiss on a grainless flax seed bun with mustard , cottage cheese on the side

love2travel Mentor
love2travel
Posted
  • Author

Lunch will be a large mixed baby greens salad with toasted almonds, Parmesan shards, dried cherries, toasted pumpkin seeds and a lovely Dijon lemon vinaigrette.

cahill Collaborator
cahill
Posted

today lunch was turkey and swiss on a grainless flax seed bun ( I am enjoying these buns :D )

  • 2 weeks later...
Adalaide Mentor
Adalaide
Posted

I'm trying to expand my horizons for lunch. Especially since I am charged with feeding an ever increasingly picky toddler. <_< (Although I have discovered he will always eat his veggies if I give them to him while I make the rest of lunch. Hunger always overrides being picky!)

Today I made my first buckwheat pancakes. My grammy used to make them for me every Saturday morning, but hers always were a whole wheat, buckwheat mix. Still, these brought back memories and were super delicious. I was thrilled that Mr. Pickypants liked them too. I scrambled some eggs for the boys and had just a little bit of one myself. Then I chopped up a jicama. I never had one before, but I rather like them. My husband isn't a fan (shocker) but the kiddo seems to like it okay. They look so boring in the store, and just as boring cut up, the taste and texture was a really pleasant surprise.

sabin112 Rookie
sabin112
Posted

Spice-rubbed fried chicken thighs (using cumin, coriander and paprika) on rice, topped with avocado and a squirt of lemon juice. Still feeling a bit hungry so I might have to snack on some cashew nuts until dinner time. :P

alex11602 Collaborator
alex11602
Posted

I made homemade mac n cheese with a colby/cheddar mix and Glutino penne.

Marilyn R Community Regular
Marilyn R
Posted

Plain Greek yogurt with sliced fruit, a drizzle of honey and unsalted sunflower seeds. I use yogurt all the time as a substitute for sour cream. Dear other can't tell the difference. (A dallop on soup or baked potato, on top of nachos, in pancakes. And the d dog loves any leftovers.

love2travel Mentor
love2travel
Posted
  • Author

Mixed greens and jicama salad with toasted almonds, pumpkin seeds and Sherry vinaigrette. Oh, and orange supremes on top.

love2travel Mentor
love2travel
Posted
  • Author

Mango, strawberry and banana smoothie with a touch of almond extract.

JNBunnie1 Community Regular
JNBunnie1
Posted

Orange supremes? What's that? :D

love2travel Mentor
love2travel
Posted
  • Author

Orange supremes? What's that? :D

Simply the way you peel and slice the oranges without any skin - they sorta look like mandarin segments only bigger. ;)

love2travel Mentor
love2travel
Posted
  • Author

Vanilla French Toast with my homemade bread and my homemade vanilla extract (with bourbon). Could have been worse! :lol: As bread is a rare treat for me, I seriously enjoyed it.

GFreeMO Proficient
GFreeMO
Posted

Hormel Naturals roast beef and ham. Lays Stax. Cucumber and tomato salad and an Enjoy Life chocolate bar.

love2travel Mentor
love2travel
Posted
  • Author

Potato, mushroom and red onion frittata.

love2travel Mentor
love2travel
Posted
  • Author

Grilled lactose free Swiss cheese and ham bun.  Lots of raw cuke.

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    • trents
      Finding gluten free ingredients

      By trents · Posted

      Welcome to the forum, @Kara S! Warrior bread is a grain free bread product. Google it. There are commercial mixes available, I believe, Youtube videos and many recipes. 
    • knitty kitty
      Gluten related ??

      By knitty kitty · Posted

      @Colleen H, I have had similar reactions and symptoms like yours.  I started following the low histamine Autoimmune Protocol diet developed by a doctor with Celiac Disease herself, Dr. Sarah Ballantyne.  Her book, The Paleo Approach, is very helpful in understanding what's going on in the body.   Not only do you have antibodies attacking the body, there are mast cells spreading histamine which causes inflammation.  Foods also contain histamine or act as histamine releasers.  Our bodies have difficulty clearing histamine if there's too much.  Following the low histamine AIP diet allows your body time to clear the excess histamine we're making as part of the autoimmune response, without adding in extra histamine from foods.  High histamine foods include eggs, processed foods and some citrus fruits.  The AIP diet allows meat and vegetables.  No processed meats like sausage, luncheon meats, ham, chicken nuggets, etc. No night shades (potatoes, tomatoes, peppers, eggplant).  No dairy.  No grains.  No rice.  No eggs.  No gluten-free processed foods like gluten free breads and cookies.  No nuts.  No expensive processed gluten-free foods.  Meat and vegetables.  Some fruit. Some fruit, like applesauce, contains high levels of fructose which can cause digestive upsets.  Fructose gets fermented by yeasts in the gastrointestinal tract.  This fermentation can cause gas, bloating and abdominal pain.   The AIP diet changes your microbiome.  Change what you eat and that changes which bacteria live in your gut.  By cutting out carbohydrates from grains and starchy veggies like potatoes, SIBO bacteria get starved out.  Fermenting yeasts get starved out, too.  Healthy bacteria repopulate the gut.   Thiamine Vitamin B 1 helps regulate gut bacteria.  Low thiamine can lead to SIBO and yeast infestation.  Mast cells release histamine more easily when they are low in Thiamine.  Anxiety, depression, and irritability are early symptoms of thiamine insufficiency.  A form of thiamine called Benfotiamine has been shown to promote intestinal healing.   Thiamine works with the seven other B vitamins.  They all need each other to function properly.   Other vitamins and minerals are needed, too.  Vitamin D helps calm and regulate the immune system. Thiamine is needed to turn Vitamin D into an active form.  Thiamine needs magnesium to make life sustaining enzymes.  Taking a B Complex and additional Benfotiamine is beneficial.  The B vitamins are water soluble, easily lost if we're not absorbing nutrients properly as with Celiac Disease.  Since blood tests for B vitamins are notoriously inaccurate, taking a B Complex, Benfotiamine, and magnesium Threonate, and looking for health improvements is a better way to see if you're insufficient.   I do hope you will give the low histamine AIP diet a try.  It really works.
    • Kara S
      Finding gluten free ingredients

      By Kara S · Posted

      Hello, my family is very new to Celiac Disease so forgive me for asking what Warrior Bread is and is there a recipe for it online?
    • jessicafreya
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