Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Soup?


BrittLoves2Run

Recommended Posts

BrittLoves2Run Apprentice

I'm not having very much luck with Gluten free soups. I tried the "Imagine" soup in the resealable bottles. Most of them are terrible. The only one I liked was the butternut squash.

Anyone know of some soups that actually have some flavor to them??


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



MrsVJW Newbie

I love both the Garden Tomato and Creamy Tomato Imagine soups. It's at least what I remember Campell's being like.

I'm currently eating some Gluten Free Cafe chicken noodle soup (woke up with the start of a cold this morning) and it's not bad (mind you, I always add my own pepper and sometimes hot sauce to most soups). I do not know how they kept the rice noodles from turning to mush, but they somehow did.

Soup is also one of the easiest things to make, and to make gluten-free. Make sure any broth or boullion is gluten-free (I love Kitchen Basics broths).

Thai noodle soup bowls are another good option (check the ingredients!) if you have access to near-boiling hot water to steep the noodles in. I always have a couple of those stashed around at work for "emergency" lunches. That and some canned tuna are very good in a pinch.

kareng Grand Master

If you are in the US, Progresso makes a few that say gluten-free on them.

Open Original Shared Link

Southwestern Style Chicken Chowder

Chicken Rice with Vegetables

Chicken Cheese Enchilada Flavor

Manhattan Clam Chowder

New England Clam Chowder

Potato Broccoli & Cheese Chowder

99% Fat Free New England Clam Chowder

ciamarie Rookie

I like Amy's Organic soups, and some of them are gluten-free. They were about the only ones I could find when I was just avoiding wheat and corn that had at least 2 or 3 flavors that met those requirements. I just looked at a can of Tuscan bean & rice soup and it does indeed say gluten-free, also.

Skylark Collaborator

I love the Progresso soups Kareng mentioned. It was my favorite brand before I went gluten-free.

Cathey Apprentice

I make my own always have, I can control the sodium that way. If you have the time you can whip up a pot or two on the weekend and freeze individual servings. Just had minestrone for lunch today. I've always used the tiny shells for pasta when I needed pasta. Try the corn pasta (if you can have corn)they hold up better then rice.

sa1937 Community Regular

Brittany, while there are some soups that are okay, the absolute best ones are those you make yourself. Do you have a crockpot? If so, you could cut up ingredients the night before, stick them in the fridge and then put them in a crockpot in the morning and when you get home, you'll have a delicious gluten-free soup ready for you. And depending on what you put in it, many freeze extremely well. There's nothing like a stash in the freezer for those days you absolutely don't feel like cooking.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



TLK879 Apprentice

Brittany, while there are some soups that are okay, the absolute best ones are those you make yourself. Do you have a crockpot? If so, you could cut up ingredients the night before, stick them in the fridge and then put them in a crockpot in the morning and when you get home, you'll have a delicious gluten-free soup ready for you. And depending on what you put in it, many freeze extremely well. There's nothing like a stash in the freezer for those days you absolutely don't feel like cooking.

I am also interested in making some homemade gluten-free, df, corn free, soy free soups. Do you have any recommendations or recipes of soups that you have made? I don't currently own a crock pot, so I've never made any soups in a crock pot, but I am going to buy one. Any homemade recipes would be greatly appreciated. Thank you! :D

BrittLoves2Run Apprentice

Thanks everyone! I will have to check out the progresso ones!! and Make my own!

domesticactivist Collaborator

We make our own as well. Stock is always on hand and that makes it REALLY easy to whip up a variety of soups at the drop of a hat.

Silencio Enthusiast

I have been eating Campbell's Chunky Soup Chicken and Sausage Gumbo. Its one of the few that are gluten free in that line. They also have Ham and Split Pea.

Emily30 Newbie

progressos are good. I am going to have to check out the Campbells Chunky soup someone mentioned-that sounds good!

Bubba's Mom Enthusiast

Be aware that Campbell's in Canada has gluten free versions of some soups. In the US they don't. Read the labels!

Adalaide Mentor

I love making chicken soup, although I am in search of a good soup noodle. When I wasn't feeling well a few weeks ago I dragged my husband to the store to hunt decent soup with me. I picked up a couple of cans of Wolfgang Puck soup, and while I don't remember which ones they were I can say they were delicious. If I remember correctly all of the soups are gluten free and organic. If you do make your own chicken soup I highly recommend using tarragon, it gives an amazing flavor that just can't be beat.

kareng Grand Master

I love making chicken soup, although I am in search of a good soup noodle. When I wasn't feeling well a few weeks ago I dragged my husband to the store to hunt decent soup with me. I picked up a couple of cans of Wolfgang Puck soup, and while I don't remember which ones they were I can say they were delicious. If I remember correctly all of the soups are gluten free and organic. If you do make your own chicken soup I highly recommend using tarragon, it gives an amazing flavor that just can't be beat.

I like the Schar's Tagliatelle (sp?) noodles for noodle soup. They are thin and slurpy.

Skylark Collaborator

I like bean thread for soup noodles.

Cathey Apprentice

A quick 1/2 hour soup and freezes well. I use corn pasta and cook very al dente, otherwise it will mushup when you reheat.

Spinach, Celery, Sausage and Pasta Soup

16 oz sausage links ( I use chicken sausage)

6 Cups chicken stock (Kitchen Basics gluten-free) I use low sodium

2 - 14 oz diced tomatoes with basil, garlic and oregano

2 - Cups thinly sliced celery include leaves

2 grated carrots

Salt & Pepper to taste

10-12 oz bag baby spinach

Optional:

grated Parmesan Reggiano Cheese

Chiffonade Basil

Heat 1 T olive oil in soup pot over medium heat. Remove casings from sausage and add to pot, stirring to crumble for 10 minutes, add celery and saute for 2 - 3 minutes.

Add stock, tomatoes, grated carrots S & P to taste and bring to simmer, add pasta cook till pasta is al dente. Remove from heat and add spinach till wilted. Serve with cheese and basil if desired.

This freezes well and you'd never know it had been frozen.

I've been using canned Goya for my Minestrone and have had no episodes, I use to make many other soups with dried bagged beans but have not done so because I'm afraid to use the bagged beans. If anyone has found dried gluten-free beans that work for them please share. I miss my 16 bean soup as well as the Black Bean Soup.

Nothing like a great hot soup on a cold winter day.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,539
    • Most Online (within 30 mins)
      7,748

    Josiemc
    Newest Member
    Josiemc
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):




  • Who's Online (See full list)

    • There are no registered users currently online

  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • knitty kitty
      Yes, I, too, have osteoporosis from years of malabsorption, too.  Thiamine and magnesium are what keep the calcium in place in the bones.  If one is low in magnesium, boron, selenium, zinc, copper, and other trace minerals, ones bone heath can suffer.  We need more than just calcium and Vitamin D for strong bones.  Riboflavin B 2, Folate B 9 and Pyridoxine B 6 also contribute to bone formation and strength.   Have you had your thyroid checked?  The thyroid is important to bone health as well.  The thyroid uses lots of thiamine, so a poorly functioning thyroid will affect bone heath.  
    • Celiac50
      That sounds so very likely in my case! I will absolutely ask my doctor on my next bone check coming up in March... Thanks a lot! 
    • trents
      Calcium levels as measured in the blood can be quite deceiving as the body will rob calcium from the bones to meet demands for it by other bodily functions. Also, supplementing with calcium can be counterproductive as it tends to raise gut pH and decrease absorption. More often than not, the problem is poor absorption to begin with rather than deficiency of intake amounts in the diet. Calcium needs an acidic environment to be absorbed. This is why so many people on PPIs develop osteoporosis. The PPIs raise gut pH. And some people have high gut PH for other reasons. Low pH equates to a more acidic environment whereas high pH equates to a more basic (less acidic) environment.
    • Celiac50
      Kind thanks for all this valuable information! Since my Folate was/is low and also my Calcium, there IS a chance I am low in B vitamins... My doctor only measured the first two, oh and Zinc as I has twisted her arm and guess what, that was mega low too. So who knows, until I get myself tested properly, what else I am deficient in... I did a hair mineral test recently and it said to avoid All sources of Calcium. But this is confusing for me as my Ca is so low and I have osteoporosis because of this. It is my Adjusted Ca that is on the higher side and shouldn't be. So am not sure why the mineral test showed high Ca (well, it was medium in the test but relative to my lowish Magnesium, also via hair sample, it was high I was told). But anyway, thanks again for the VitB download, I will look into this most certainly!
    • ElisaAllergiesgluten
      Hello good afternoon, I was wondering if anyone has ever brought their anti-allergy pills? I have been wanting to use their Cetirizine HCI 10mg. They are called HealthA2Z and distributed by Allegiant Health.I’m also Asthmatic and these allergies are terrible for me but I also want to be sure they don’t have any sort of gluten compound.    I have tried calling them but to no avail. Has anyone ever used them? If so, did you had any problems or no problems at all?    thank you
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.