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Allergies Diminish After Awhile?


Blue-eyed bandit

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Blue-eyed bandit Apprentice

I was wondering if anyone who has multiple allergies has had their allergies disappear after being on a gluten free diet for awhile? I'm allergic to all grains, shellfish, some legumes etc. I'm hoping that once my gut heals my allergies will dimish a bit.


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mushroom Proficient

I haven't done a lot of challenging yet - I am chicken :D I now tolerate lactose and soy lecithin. Next month I am going to challenge some legumes, the annoying ones like green beans and peas - I hate not being able to eat those. Then if that goes okay I might try chickpeas. I am not sure if those are a problem or not because I just dropped them all once I started having problems with legumes other than soy. I even dropped peanuts, because I don't particularly like them anyway :P I did challenge lemons after a year and it was not a successful challenge. But it has now been almost two years so I might given them a go too, because I do think my gut may have healed. :) I'll let you know.

Di2011 Enthusiast

I moved to Canberra, Australia in 1999. It is notoriously bad for hayfever. I've had debilitating hayfever (with all the asthma, sinus infections that can go with it) every year until this past spring. I haven't even sneezed for months - let alone been in bed with raging infection, red blood shot eyes, box of tissues a day etc etc like I did all those years.

I am only now learning about what other foods give me trouble. Corn is my latest suspicion. If it isn't corn then I have a big problem with preservatives and/or other additives (colours?). Corn &/or preservatives/additives would explain my problem with a lot of processed gluten free products. Have a way to go with identifying which of these is a problem though

Milk/eggs gave me a few troubles in the early couple of months of gluten-free eating but milk I know have in mild doses. I have been eating a very additive-free/organic (etc) yogurt for the past two weeks which seems to be doing me good rather than bad. Cheese and eggs still scare me a bit so I only have a morsal every once in a while. (Cheese because the commercial varieties seem to be full of additives of one kind or another; eggs because of my skin reaction to the iodine in yokes).

Before gluten became an evident problem I was suspicious of eggs. I now believe the problem is the iodine, not the egg itself. Prawns and other high-iodine foods have the same effect.

I am currently a true believe that it is the grains that cause the rest. I have no "references" but my gut and experience over the past 10 months tells me this is the case. I am always open to new/alternative ideas though..

Roda Rising Star

I haven't noticed any changes in my oldest son's allergies so far. However, he has only been gluten free since the end of August so probably to soon to notice. He does not have any allergies to foods, but he does have IgE allergies to dust, cockroaches, mold, some tree pollens, ragweed and a few other weeds. He has done allergy shots since he was six, with a change in his serum last Jan. when some of his allergies changed. He has outgrown some of his weed allergies but developed new allergies to mold and tree pollens. I'm looking forward to seeing how he does this spring.

Skylark Collaborator

My mild shellfish allergy went away, so it's possible. :)

Austin Guy Contributor

I could hardly go outside during spring and fall allergy time, but have not had a problem after going gluten free. My headaches, terribly runny nose, constant sneezing, red and itchy eyes - virtually gone. I have not tried nuts or salmon yet as they produce an anaphylactic response and that terrifies me.

Jestgar Rising Star

I was wondering if anyone who has multiple allergies has had their allergies disappear after being on a gluten free diet for awhile? I'm allergic to all grains, shellfish, some legumes etc. I'm hoping that once my gut heals my allergies will dimish a bit.

Do you mean allergies? Or intolerances?


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IrishHeart Veteran

Do you mean allergies? Or intolerances?

great minds...I was going to ask the same questions. :)

StephanieL Enthusiast

great minds...I was going to ask the same questions. :)

lol, I was going to third that.

AVR1962 Collaborator

I was wondering if anyone who has multiple allergies has had their allergies disappear after being on a gluten free diet for awhile? I'm allergic to all grains, shellfish, some legumes etc. I'm hoping that once my gut heals my allergies will dimish a bit.

When I first started the diet I found I had many intolerances to foods that have passed as I have gotten better. However, the foods that I have an allergy to, it has not made a difference. I have noticed that my sinuses do not bother me as much but my skin has become more sensative to fabrics and touching plants.

  • 2 weeks later...
Juliebove Rising Star

My daughter and I have outgrown some allegeries but ours are IgG, or some people would say intolerances.

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    • trents
      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
    • Matthias
      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
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