Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Why Do Gluten Free Breads, Bagels Etc Have To Be Frozen?


123glldd

Recommended Posts

123glldd Collaborator

Hello! I'm new to the forum :) Me and my husband have been trying to get gluten free now for a while. We visited a Whole Foods for the first time the other day. My husband use to LOVE Dunkin Donuts Everything Bagels....to our shock Whole Foods had gluten free everything bagels. So we brought it home and when my husband went to make it he noticed that they are still doughy and not even cooked. Between this and the fact that gluten free bread seems to need to be frozen...we're confused. Is there something in gluten that allows bread to not be frozen? Is there a particular reason all bread products are frozen? Aside from this we're even more confused as we just bought gluten free hamburger and hotdog buns...but they were not frozen at Whole Foods. It's just something we wanted to understand. :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



IrishHeart Veteran

They do not have a lot of preservatives in them and so they spoil quickly. Also, many brands come frozen so they can be shipped to places where gluten-free products are not readily available.

They appear "doughy" because gluten-free baked goods have no gluten in them and so xantham gum or guar gum is used to re-create that elasticity and binds it together, helping it rise.

Once you get past that "gummy" thing, you do not notice it anymore.

http://glutenfreecooking.about.com/od/glutenfreecookingbasics/a/xanthanguargums.htm

Toasting the bagel helps.

It's just the way it is with some gluten-free products. We have to substitute for the loss of gluten in wheat flour and gums provide that. If you overdo it, it can be very gummy indeed.

Darn210 Enthusiast

The typical shelf life of gluten free foods is not as long as the gluten-filled foods. Plus, not as many people buy gluten free and the turnover at the grocery store can be unpredictable. In order to keep items in stock from going bad, they are often frozen.

As far as the nonfrozen buns that you just bought, I would say that was because the store got them out of the freezer and let them come up to room temperature before stocking them . . . that's just my guess, as I have bought really cold (must be thawing) Udi's bread at my local Krogers.

In my experience, the Udi's buns (and bagels) do seem to start molding fairly quickly, so I would use immediately or put in your freezer.

Throw in the fact that you just paid an arm and a leg for these bread products and you'll want to make sure you actually get to use them and not have to throw them out because of mold.

kareng Grand Master

The whole foods by me, brings the gluten-free breads, etc out of thier freezer and thaws them on the shelf. They are shipped frozen. Most gluten-free bread isn't made locally, so it's frozen for traveling and storage by the store. Canyon Bakehouse told me this. A lot of the regular bread in the grocery is made nearby and shipped & on the shelf within a few hours to a day of baking. It's shipped straight from the bakery by company trucks, in large amounts. gluten-free bread is needed in small quantities so shipping would be different.

There are a few products that are partially cooked with directions to finish them in your oven.

TiaMichi2 Apprentice

In my area, it depends where I go, at Ralphs, it is the freezer. At Wholefoods, it on the shelf. Either way when I bring it home, it goes straight to the freezer, till it is time to use and then i thaw it overnight in the refrigerator.

When I am ready to eat it, it is always toasted, or zapped in the Micro for 10 sec. which makes it soft like freshly baked......yummmm!

I am a bread lover, so gluten-free bread took me a while to get used to, but I did. So far the best bread to me is Udis's.

Hope this helps :)

-Miriam

killernj13 Enthusiast

trader joes does not freeze their Udi's breads and rolls where most other stores I have bought them in do.

123glldd Collaborator

Thanks so much for helping me understand this. I was kinda confused. I love Rudi's bread and my husband had a gluten free everything bagel and he LIKES IT! Yay!! :D lol


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



  • 9 months later...
julissa Explorer

I found this thread while searching for an answer to a question I have. hope someone can help me. I am going away this weekend and want to bring a package of udis bagels I just got. I don't know if there will be a fridge in my hotel room. how long do you think they could stay out for?

 

thanks in advance

shadowicewolf Proficient

Eh, if you had just bought them, i'd think they'd be fine.

julissa Explorer

thanks, I just bought them today, are still frozen. I figured I would take them with me. I just called the hotel, no fridges in the room. so they'd be out till Sunday.

Takala Enthusiast

Some hotels will mysteriously make a room fridge appear if you have a medical necessity. 

 

Otherwise, keep them frozen until you leave, then you can slow down the thaw with packing a little ice chest with you, then refilling it there with hotel ice - be sure to bring extra plastic bags to keep the food dry.  

Don't forget to keep your warming or toasting gluten-free bagel away from other surfaces that have had regular bagels on them, so use your own toaster or some sort of covering appropriate for whatever heating device you end up with.  

julissa Explorer

thanks all!

  • 5 years later...
Lesmich Newbie

This may sound like a stupid question, but I just don't know. My 11 yr old just got diagnosed with celiac. Can you make grilled sandwiches with gluten free bread? Or will it break down?

kareng Grand Master
1 hour ago, Lesmich said:

This may sound like a stupid question, but I just don't know. My 11 yr old just got diagnosed with celiac. Can you make grilled sandwiches with gluten free bread? Or will it break down?

Depends on the bread.  I always toast mine a little first so it doesn’t get mushy

tessa25 Rising Star

When I was trying out gluten free foods I made a couple of grilled cheese sandwiches with Dr Schar white bread. They came out just like a regular grilled cheese. Since then my favorite whitebread is Canyon Bakehouse, but I have not made a grilled cheese with it yet.

Ennis-TX Grand Master
2 hours ago, Lesmich said:

This may sound like a stupid question, but I just don't know. My 11 yr old just got diagnosed with celiac. Can you make grilled sandwiches with gluten free bread? Or will it break down?

I heard it works with Canyon House bread fine, I know my coconut bread can get a bit mushy break from my bakery if you try to butter it plain melted vegan cheese melted over it after toasting it then using the broiler to melt the cheese on it works. I have used Julian Bakery Seed melody and almond bread better for open topped cheesy bread. I would try a open topped version if I was you, toast the bread a bit, put the cheese on top and finish it open faced on a wire rack in the oven/broiler to melt the cheese on it (put foil under it to catch anything).

OH BTW you should read the newbie 101 section to avoid cross contaminating anything. You have to use new toasters, new condiment jars (no crumbs), etc. any time crumb or gluten residue can make celiacs sick.
https://www.celiac.com/forums/topic/91878-newbie-info-101/


PS most celiacs have to remove dairy for a few months, our damaged villi will inhibit dairy breakdown efficiency and can cause discomfort, gas, bloating, and lactose intolerance.

ravenwoodglass Mentor
22 minutes ago, tessa25 said:

When I was trying out gluten free foods I made a couple of grilled cheese sandwiches with Dr Schar white bread. They came out just like a regular grilled cheese. Since then my favorite whitebread is Canyon Bakehouse, but I have not made a grilled cheese with it yet.

After Udi's changed their bread I tryed Canyon Bakehouse. It makes great grilled cheese. I just take the slices out of the freezer a half hour or so and let them thaw in my toaster oven.  I find their bread seperates easily and even take it untoasted in my daily PB&J for work.  Their rye bread is fantastic in my opinion and I always try to keep some on hand.  I find their bread also keeps well thawed my my bread box. I do make sure if there are any ice crystals that I brush them off before thawing if not keeping it thawed.

Lesmich Newbie

Thanks for the responses. I appreciate it.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      15

      Insomnia help

    2. - TheDHhurts posted a topic in Gluten-Free Foods, Products, Shopping & Medications
      0

      need help understanding testing result for Naked Nutrition Creatine please

    3. - cristiana replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      15

      Insomnia help

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,107
    • Most Online (within 30 mins)
      7,748

    Maggie1349
    Newest Member
    Maggie1349
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @cristiana,  I react the same way.  Dairy consumption flushes out my digestive system within an hour, too! As casein is digested, it forms casomorphins that bind to opioid receptors in our bodies.  This is similar to digested gluten peptides being able to attach to opioid receptors in our bodies.   We have opioid receptors throughout our bodies including lots in the digestive tract. Casein raises tTg IgA antibodies just like gluten consumption does, which leads to further intestinal damage and continuing inflammation.  No wonder our bodies react to it by pushing the "emergency evacuation" ejection seat button! The mother of my childhood friend was British and introduced me to drinking tea properly with milk or cream.  I miss it so much.  And chocolate ice cream.  Not worth the after effects, though.  I've found taking Omega Three supplements (flaxseed oil, sunflower seed oil, evening primrose oil) helps shake those dairy cravings.   Green leafy veggies like broccoli, kale, and greens (mustard, turnip, collards) are great sources of calcium.  Avoid spinach as it is high in oxalates that block calcium absorption and may cause kidney stones.  Yes, more leafy greens are needed to reach the same amount of calcium in a glass of milk, but the greens have other benefits, like increased dietary fiber and polyphenols that act as antioxidants, reduce inflammation, and promote health.   Exposure to gluten (and casein in those sensitive to it) can cause an increased immune response and inflammation for months afterwards.  The immune cells that make tTg IgA antibodies which are triggered today are going to live for about two years. During that time, inflammation is heightened.  Those immune cells only replicate when triggered.  If those immune cells don't get triggered again for about two years, they die without leaving any descendents programmed to trigger on gluten and casein.  The immune system forgets gluten and casein need to be attacked.  The Celiac genes turn off.  This is remission.   Some people in remission report being able to consume gluten again without consequence.  Another triggering event can turn the Celiac genes on again.   Celiac genes are turned on by a triggering event (physical or emotional stress).  There's some evidence that thiamine insufficiency contributes to the turning on of autoimmune genes.  There is an increased biological need for thiamine when we are physically or emotionally stressed.  Thiamine cannot be stored for more than twenty-one days and may be depleted in as little as three during physical and emotional stresses. Mitochondria without sufficient thiamine become damaged and don't function properly.  This gets relayed to the genes and autoimmune disease genes turn on.  Thiamine and other B vitamins, minerals, and other nutrients are needed to replace the dysfunctional mitochondria and repair the damage to the body.  
    • TheDHhurts
      Hi, I bought Naked Nutrition Creatine. It lists itself as gluten free but is not certified. (It used to be, but they dropped it in the past year or two apparently.) I wrote the company and asked them what testing results they had for creatine and they sent me the attached, which says the test result for gluten is <0.025MCG. I'm used to seeing test results as ppm, so I'm not sure what <0.025MCG means. Can it be converted to ppm easily? I want to confirm that it is safe to use.
    • cristiana
      When I was still recovering my gastroenterologist suggested I bought lactofree product as I was very bloated.  So I bought some from the supermarket and from memory, I drank a nice big glass of milk - and it went right through me literally within an hour or so, if my memory serves correctly.  I came off dairy completely next and it worked like a charm, but started to reintroduce quite gradually it as I missed it! To this day, if I overdo dairy products, they work like a mild laxative.  I've never wanted to give up milk completely as I like it so much, and my mum had osteoporosis and it's an easy way of getting calcium.  But it doesn't really 'sit' well with me.   You may need to experiment a bit as when I was healing certain dairy products were worse than others - I could cope with one brand of Greek yoghurt, but I got extremely and painfully bloated with another brand of live British yoghurt.  
    • wellthatsfun
      i have been strictly gluten free for 7 months. this includes avoiding anything that may contain gluten and making sure surfaces and appliances are clean. i am 18 years old in australia and my tTG-IgA results were 69U/mL, pretty low compared to most people's, for reference. i feel the exact same as before. sure, i was pretty much asymptomatic/silent. the worst i'd get was occasionally bad stools and pitting of the nails/brittle hair since early childhood - and i was diagnosed with low iron and vitamin d which checks out due to easy bruising and such. but those symptoms have remained. maybe i'm jumping the gun, sure. i know it can take years to fully heal. but being over half a year in, i feel that i should be, y'know, healing. i'm nearly at my wits end and wondering if i should have a piece of bread or something to see how i go - to see if i possibly have refractory? my mental health is declining as i feel myself wanting to bang my head against a damn wall out of frustration every day. cravings haven't gotten better. look, i love the stuff i still can have, like salads and such. OH! i haven't lost any weight, which is mind boggling considering i eat very healthily now! i've always been on the chubbier side which is atypical of coeliac. i just don't know what's going on with me. i try to remain hopeful but i'm just so sad all the time. thanks for reading  
    • trents
      @Charlie1946There is a PM (Personal Message) tool built into the forum website that allows you to send a private message to other forum users. Just hover over their name with your mouse cursor and the menu containing that tool will pop up. This is useful if you want to communicate with an individual without everyone else involved in the thread seeing it.  Are you realizing that in my PPI taper down recommendations in an earlier post above, I was responding not to your posts but to @Caligirl57? If you must use a PPI, I certainly would advise taking the lowest dose that is effective for you.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.