Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Anyone Taking A Vitamin B12 Supplement?

josh052980

Recommended Posts

josh052980 Enthusiast
josh052980
Posted

I took one 500mcg B12 supp pill 2 days ago and I vow here and now I will never touch the stuff again! I have WAY TOO MUCH energy, like a drank a hundred cups of coffee, I'm jittery, panicky, heart palpitations, I hate it.

Anyone ever experience this, and if so, what'd you do to get over it? I already threw the pills out (Nature Made 500mcg), but need to flush this outta me somehow...

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Newtoitall Enthusiast
Newtoitall
Posted

I took one 500mcg B12 supp pill 2 days ago and I vow here and now I will never touch the stuff again! I have WAY TOO MUCH energy, like a drank a hundred cups of coffee, I'm jittery, panicky, heart palpitations, I hate it.

Anyone ever experience this, and if so, what'd you do to get over it? I already threw the pills out (Nature Made 500mcg), but need to flush this outta me somehow...

lol ! I just noticed your post on B12 as I posted mine, I had the opposite effect, the ingredients in mine "Jamieson B12 100mcg" may have made me sick xD

I kinda wish I could get a boost from mine >_> that's an intense reaction.

Diane-in-FL Explorer
Diane-in-FL
Posted

I took one 500mcg B12 supp pill 2 days ago and I vow here and now I will never touch the stuff again! I have WAY TOO MUCH energy, like a drank a hundred cups of coffee, I'm jittery, panicky, heart palpitations, I hate it.

Anyone ever experience this, and if so, what'd you do to get over it? I already threw the pills out (Nature Made 500mcg), but need to flush this outta me somehow...

I never heard of B12 doing that. Maybe it was all that coffee and not the B12? I take 1000 mcg daily.

josh052980 Enthusiast
josh052980
Posted
  • Author

I never heard of B12 doing that. Maybe it was all that coffee and not the B12? I take 1000 mcg daily.

I wasn't drinking coffee, it made me feel as though I'd drank a hundred cups of coffee.

ravenwoodglass Mentor
ravenwoodglass
Posted

I take a dosage much higher and have never had an issue with it although I do notice some increase in energy. Are you taking any other drugs or supplements that might have interacted with it? You may want to mention the reaction to your doctor as you can get injections instead if your levels are low.

Wish I could help you with speeding it out of your system. My only suggestion would be to drink lots of water and stay away from caffine or energy drinks until it passes.

Diane-in-FL Explorer
Diane-in-FL
Posted

I wasn't drinking coffee, it made me feel as though I'd drank a hundred cups of coffee.

Oh sorry.....misread that. ;)

mamaw Community Regular
mamaw
Posted

Did you do bloodwork before starting on B-12? It can cause some to get high energy, which for most is welcomed.. but maybe you are sensitive to this ... I suggest before taking B-12, Vit D. calicum, iron & such to have blood work done to see if you need it....

As with drugs , same with vits & minerals, you need to be tested to see if you need it..

This is what gives alternative meds a bad rap..........

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


sallyalewis Rookie
sallyalewis
Posted

I get a B12 shot once a month at the doctor's office. I have not noticed any ups or downs. <_<

mushroom Proficient
mushroom
Posted

I get the shot too after testing really low. Tried the sublingual and broke out in acne all over my face with a bright red rash to boot. Never had acne in my life before........ I needed the B12, but not in that form obviously.

rustycat Rookie
rustycat
Posted

I get super jittery on vitamins, too. Usually, I'm ok for the first day or two when I try a new one and then by the second or third day I feel anxiety, palpitations and it makes my insomnia much worse. Sporadic dosing seems to work, but it's not an optimal solution.

Caffeine has been off limits for years because I'm super sensitive to that, too.

If you do find a better solution to getting vitamins without the side effects, I'd love to hear it.

Juliebove Rising Star
Juliebove
Posted

I take a high dose. 1,000 mg plus whatever is in my multi and B Complex. I take it at bed time and it doesn't have that effect on me.

mbrookes Community Regular
mbrookes
Posted

If your doctor reccommends B12 injections, ask about giving them to yourself. I shoot myself once a month and avoid the office visit fee and time consumption.

robertwilburn35 Newbie
robertwilburn35
Posted

I wouldn't mind having that reaction just prior to my next 10k, hmmmm

redgouramis Newbie
redgouramis
Posted

I took one 500mcg B12 supp pill 2 days ago and I vow here and now I will never touch the stuff again! I have WAY TOO MUCH energy, like a drank a hundred cups of coffee, I'm jittery, panicky, heart palpitations, I hate it.

Anyone ever experience this, and if so, what'd you do to get over it? I already threw the pills out (Nature Made 500mcg), but need to flush this outta me somehow...

I take a sublingual; B12 with no problem.

IrishHeart Veteran
IrishHeart
Posted

It should not make you feel THAT bad, but I agree that you should not take ANY B supps unless you need them. What did your blood work reveal?

I am living proof that over-supplementing causes more harm than good (nerve pain and burning, agitation, insomnia, pounding heart, and a dozen other issues)

I was B-12 deficient and folate deficient, so I dosed as directed by the PC doc. Once I started absorbing, apparently, those doses were too much and I had bizarre symptoms.

My GI doc said " hey, STOP TAKING THOSE! your levels are sky high!"

I did and they stopped.

eatmeat4good Enthusiast
eatmeat4good
Posted

Check the ingredients.

You could be salicylate sensitive.

If they have food coloring in them...and most do....you might have had a sal reaction.

...just something to consider...in case.

google salicylate food sensitivities and look at the symtoms there. This will help you know.

I wish my B 12 would do that to me. I'm scrounging for energy all the time.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,159
    • Most Online (within 30 mins)
      7,748
    Greymo
    Newest Member
    Greymo
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • trents
      EMA Result

      By trents · Posted

      Let me hasten to add that if you will be undergoing an endoscopy/biopsy, it is critical that you do not begin efforts to reduce gluten beforehand. Doing so will render the results invalid as it will allow the small bowel lining to heal and, therefore, obscure the damage done by celiac disease which is what the biopsy is looking for.
    • Scott Adams
      Violent reaction to gluten after going gluten-free?

      By Scott Adams · Posted

      This article, and the comments below it, may be helpful:    
    • Scott Adams
      Seeking advice on potential gluten challenge

      By Scott Adams · Posted

      That’s a really tough situation. A few key points: as mentioned, a gluten challenge does require daily gluten for several weeks to make blood tests meaningful, but negative tests after limited exposure aren’t reliable. Dermatitis herpetiformis can also be tricky to diagnose unless the biopsy is taken from normal-looking skin next to a lesion. Some people with celiac or DH don’t react every time they’re exposed, so lack of symptoms doesn’t rule it out. Given your history and family cancer risk, this is something I’d strongly discuss with a celiac-experienced gastroenterologist or dermatologist before attempting a challenge on your own, so risks and benefits are clearly weighed.
    • Greymo
      Violent reaction to gluten after going gluten-free?

      By Greymo · Posted

      https://celiac.org/glutenexposuremarkers/    yes, two hours after accidents ingesting gluten I am vomiting and then diarrhea- then exhaustion and a headache. see the article above- There is research that shows our reactions.
    • trents
      EMA Result

      By trents · Posted

      Concerning the EMA positive result, the EMA was the original blood test developed to detect celiac disease and has largely been replaced by the tTG-IGA which has a similar reliability confidence but is much less expensive to run. Yes, a positive EMA is very strong evidence of celiac disease but not foolproof. In the UK, a tTG-IGA score that is 10x normal or greater will often result in foregoing the endoscopy/biopsy. Weaker positives on the tTG-IGA still trigger the endoscopy/biopsy. That protocol is being considered in the US but is not yet in place.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.