Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

gluten-free Cereals?


Sage122

Recommended Posts

Sage122 Explorer

I love cereal for breakfast, snack, etc. I buy chex but they are either too sugary or too plain...not much nutritional value. I sometimes eat Glutenfreeda oatmeal or Udi's gluten-free granola but it's expensive and not always what I want in true morning.

So what are some nutritional gluten free cereals that I can find in my local whole foods or in the gluten-free grocery aisle of my grocery store?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Mizzo Enthusiast

I buy the Envirokids cereal and mix them up with mainstream cereals.

Like 1/2 leapin lemurs w/ 1/2 cocoa pebble

1/2 & 1/2 gorilla munch , chocolate chex

Or

1/2 Erewon gluten-free corn flakes w 1/2 vanila sunrise from natures path

alex11602 Collaborator

I haven't found any cereal that is super nutritious, but in our house besides the Chex cereals we also buy Kix, Berry Berry Kix, Dora the Explorer and the Kellogs Gluten Free Rice Krispies.

My girls do have their cereal with a smoothie alot of morning...for the four of us we use 4 frozen bananas, 1/2 cup of peanut butter, little bit of chocolate syrup and about 2 cups of milk (we use almond)...it's 14 g of protein and around 450 calories.

purple Community Regular

I put chopped nuts and sliced banana on my cereal. How about nuts or dried fruit? Trail mix? Granola? raisins, dates, craisins, almonds, walnuts, peanuts...

mamaw Community Regular

Cream of Rice , Cream of Buckwheat...Bob's Red Mill Hot Cereal , Puffed rice.. Just a few that are gluten-free ... I add salba seeds to all cereals... do a google for Salba Seeds , they are very healthy...

Sage122 Explorer

Ok...the sunrise cereals sound worth trying. Thanks

JNBunnie1 Community Regular

We always buy Mesa Sunrise. I like it very much, it's about as healthy as breakfast cereal can be I guess.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



mbrookes Community Regular

I love Whole O's made by Nature's Path. They taste just like Cheerios, but they don't get soggy as fast. Pile some fresh fruit on top (blueberries are my favorite)to increase nutrition.

Sage122 Explorer

We always buy Mesa Sunrise. I like it very much, it's about as healthy as breakfast cereal can be I guess.

Thanks! Ya I'll try that

genieb Newbie

Bob really likes the Mesa Sunrise from Nature's Path, but he doesn't like the price. I still buy it for him every once in a while as a treat. When I do we usually pour it into a big covered container and mix it with something cheaper like puffed brown rice then add nuts, seed and dried fruit. For cold cereal he often eats Chex or puffed brown rice or a mixture of the two. Sometimes I make him hot cereal -- brown rice with raisins and cinnamon, buckwheat groats, quinoa flakes, millet, etc. Bob's Red Mill also makes a gluten-free multigrain hot cereal.

I wasn't a big cereal eater before going gluten free so it's not a big deal to me, but I do help Bob with his cereal from time to time.

JNBunnie1 Community Regular

You can get the Mesa Sunrise in the big bags on the bottom shelf and wait for a sale, I like doing that. There's usually coupons to be found for Nature's Path products, too.

SmileyKylie Rookie

Envirokids PB Panda Puffs - I don't like the other Envirokids cereals.

Jessica's Gluten Free Granola at Whole Foods, delicious. Try the Pecan-Almond.

~**caselynn**~ Enthusiast

I put chopped nuts and sliced banana on my cereal. How about nuts or dried fruit? Trail mix? Granola? raisins, dates, craisins, almonds, walnuts, peanuts...

I make a trail mix like this using either a gluten-free granola or chex, with nuts and dried fruit, the glue is honey and peanut butter melted together. I sometimes eat it as a granola bar, or just chunky trail mix or put it on ice cream....and no, I'm not opposed to ice cream for breakfast sometimes!! ?

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to pilber309's topic in Related Issues & Disorders
      10

      Burning Sensation in the small intestine

    2. - pilber309 replied to pilber309's topic in Related Issues & Disorders
      10

      Burning Sensation in the small intestine

    3. - Threecents commented on Scott Adams's article in Winter 2026 Issue
      4

      Can You Really Trust Gluten-Free Menus? What Every Celiac Needs to Know Before Eating Out

    4. - trents replied to pilber309's topic in Related Issues & Disorders
      10

      Burning Sensation in the small intestine

    5. - Avi Salmon posted a topic in Introduce Yourself / Share Stuff
      0

      Introduction

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,880
    • Most Online (within 30 mins)
      7,748

    Lizzy12
    Newest Member
    Lizzy12
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      No, I meant two years ago when you had your most recent upper GI scope.
    • pilber309
      yes it was very notable during the pre diagnosis of coeliacs in fact it was all the time.
    • trents
      And you were experiencing this burning sensation back then?
    • Avi Salmon
      Hello everyone, I am a young adult living with both Celiac disease and achalasia. I am looking for some inspiration to start raising awareness for people with Celiac disease on instagram. Please reach out to me if you have any tips and ideas on what is important to share to the world. 
    • pilber309
      Last one was about 2 yrs ago nothing untoward was seen  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.