Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Aaaagghhh... Ginger Ale?


Em314

Recommended Posts

Em314 Explorer

I am starting to strongly suspect some of this refractory pain is from ginger ale- if I have not somehow managed to find the one brand of diet ginger ale in america that contains gluten (Stop and Shop store brand, diet, if you were curious), then I'm still too sensitive to deal with the acidity or something (if I have too much acidic food at once, it *will* hurt; I've known this for awhile). Went without it for awhile (got the flu and somehow lost the taste for soda as a result); today was my first day having a can of it. This is also the first time the pain's popped back up like this for a few days at least.

So, I'm eliminating that, and we'll see if I stop getting pain flareups that are suspiciously close in time to consuming said ginger ale.

Anyway; frustrated because it looks like I have found a food that "ought" to have been "safe" that seems not so much to be safe. Also, I hurt.

Kinda doubting even of a forum this large anyone else will pop up and say "OMG, I find that brand of soda also makes me hurt!" but if you're reading this and had the same reaction, please share.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kareng Grand Master

JUst because it bothers you, doesn't mean it has gluten. Some of the artificial sweeteners make my stomach hurt and bloat.

Opa3 Apprentice

Could be the carbonation (lots of bubbles) or the ????? acid. I know pepsi and coke have phosphoric acid in them. Soda is junk. Gave it up years ago.

IrishHeart Veteran

Ginger ale does not contain gluten.

I cannot drink any bubbly sodas. because I cannot handle all that sugar.... and if it is "diet" that fake sugar stuff is a direct run to the loo for me..

Best to stick with water for now.

Coryad Rookie

Yes I am wondering if its the fake sugar. I get major D and "blah" feeling if I eat or drink the fake stuff... gave up on soda, in all forms, a few years ago.

Em314 Explorer

The odd thing is I don't seem to have the same reaction to diet cola, though perhaps I'm wrong about that. I know ginger itself messes with me (best I can figure is years of classical conditioning being given ginger ale when sick; in its more concentrated forms, ginger actually nauseates me). I'll eliminate the ginger ale as a variable first, anyway.

psawyer Proficient

The odd thing is I don't seem to have the same reaction to diet cola, though perhaps I'm wrong about that. I know ginger itself messes with me (best I can figure is years of classical conditioning being given ginger ale when sick; in its more concentrated forms, ginger actually nauseates me). I'll eliminate the ginger ale as a variable first, anyway.

If you have a problem with ginger, then that would be a red flag to me for ginger ale. It is not what I would call concentrated, but it is present.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Takala Enthusiast

When in doubt, test yourself on the elemental form of an ingredient, in this case, you would take some fresh ginger root, wash it off, and grate it, perhaps brew it in plain water in the microwave in a cup, then try it with a form of sweetener that you know you can already tolerate. Then try carbonated water or club soda separately, the next day. If that works, you can put some ginger or ginger brew in club soda with a dash of cider vinegar or a big squeeze of fresh lemon, and sweetener to make "ginger ale," if you want to.

I had to quit "blue stuff" and "yellow stuff," the only artificial sweetener I can go near is "pink stuff," then there is stevia, honey, and agave.

  • 2 weeks later...
jeanzdyn Apprentice

I would like to suggest that maybe you should not drink soda, or anything else, out of aluminum cans. While your problems may well stem from the soda pop ingredients, they might also be connected to that aluminum can.

Long ago I found that I did not like the flavor of soda pop out of a can, but if it came out of a glass or plastic bottle the flavor seemed better to me.

The same with symptoms, some symptoms that occur when drinking liquids from a can did not occur when drinking the same brands of liquid from a glass or plastic container.

Em314 Explorer

Eliminating the ginger ale has eliminated the pain, btw. I doubt it was gluten; I think it was added the acidity not doing good things for my already-damaged insides, but may also have been the ginger. I still seem to tolerate diet cola just fine, but that may simply be the result of cutting back on soda overall by eliminating ginger ale (right now, I'm content knowing the change I made seems to be working/don't feel compelled to experiment).

dilettantesteph Collaborator

Just be sure to keep track of this. I had problems with all sorts of things, including some sodas. If I hadn't kept track I wouldn't have been able to get healthy. Sometimes you think that you will remember and you don't.

Good for you for noticing promptly and figuring it out.

  • 11 months later...
jeanzdyn Apprentice

This past November I was ill.  I had digestive system discomfort with severe nausea and I had dizzy spells.  I finally tracked down the one thing I had consumed that I did not use for many years prior to this event.....  chewing gum containing ASPARTAME.  

Aspartame is nasty stuff!!  I was so sick for so many days, accompanied with the dizzy spells, which become more severe as the days passed!!

I chewed gum on 3 separate occasions, and I spit it out after only an hour or so, but that was all it took!!  I was sick for the next 3 weeks.

 

I feel that many of these sensitivities and symptoms and issues may be heightened by being gluten free.  If you are gluten free your body can stop attacking itself because of the gluten and now it's attention becomes riveted to other things!!  Kind of like an unending nightmare.....

 

Anyway, BEWARE OF ARTIFICIAL SWEETENERS!!!

NoGlutenCooties Contributor

This past November I was ill.  I had digestive system discomfort with severe nausea and I had dizzy spells.  I finally tracked down the one thing I had consumed that I did not use for many years prior to this event.....  chewing gum containing ASPARTAME.  

Aspartame is nasty stuff!!  I was so sick for so many days, accompanied with the dizzy spells, which become more severe as the days passed!!

I chewed gum on 3 separate occasions, and I spit it out after only an hour or so, but that was all it took!!  I was sick for the next 3 weeks.

 

I feel that many of these sensitivities and symptoms and issues may be heightened by being gluten free.  If you are gluten free your body can stop attacking itself because of the gluten and now it's attention becomes riveted to other things!!  Kind of like an unending nightmare.....

 

Anyway, BEWARE OF ARTIFICIAL SWEETENERS!!!

 

Aspartame is evil stuff.  It gives me an almost immediate headache.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      130,805
    • Most Online (within 30 mins)
      7,748

    MadiKlumpner
    Newest Member
    MadiKlumpner
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):




  • Who's Online (See full list)


  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • cristiana
      Since I've been a member of this forum,  I've seen some people write that they have not been able to tolerate corn, and others nightshades - tomatoes, potatoes, eggplant, and peppers (including bell peppers, chili peppers, and paprika).    However, intolerances can be short term, just while you are healing.    So bear this in mind if you start dropping certain foods from your diet - you may well be able to eat them again once you are healed.
    • trents
      Welcome to the forum, @Izelle! Normally, the diagnosis of celiac disease involves two stages.  The first stage involves a simple blood test that looks for antibodies that are pretty specific to celiac disease. Celiac disease is an autoimmune disorder that attacks the lining of the small bowel which produces antibodies that can be detected in the blood with tests specifically designed for this purpose. There are a number of these tests that can be run. Some are more specific for celiac disease and thus more reliable than others. The two most common antibody tests ordered by physicians when diagnosing celiac disease are the "total IGA" and the "tTG-IGA" test. At least these two should always be ordered. Here is a an article outlining the subject matter of celiac antibody tests:  If the tTG-IGA levels are 10x normal then it is becoming common practice in some countries to grant a celiac diagnosis on the bloodwork alone. The second stage involves an endoscopy with biopsy of the small bowel lining to look for the damage to the small bowel lining typically caused by celiac disease's inflammatory process over time. This is usually done in response to one or more positives from the blood antibody testing and constitutes confirmation of the antibody testing to eliminate the possibility of false positives. 
    • Izelle
      Hi there, Please can you tell me exactly how this disease is diagnosed? I am also from South Africa Regards Izelle
    • Waterdance
      Thank you for saying that. That doctor diagnosed me with IBS with no follow-up so the relationship is already concluded. If I pursue diagnosis further I'll request someone else. 
    • Rejoicephd
      Hey everyone. Thanks again for your suggestions. I wanted to give an update and ask for some follow-up suggestions from you all.  So I did go through all of my food items and stopped eating things that were “gluten free” and switched over to the “certified gluten free” ones (the ones with the g symbol). I also stayed away from restaurants except once and there I ordered something raw vegan and gluten free hoping for the best. I also stayed away from oats and soy and dairy. I've also been increasing my vitamin B complex. I've been doing this for about 12 days and while I know that's not that long, I'm still getting sick. Sometimes having diarrhea. Sometimes getting headaches and having necklaces. Sometimes waking up feeling horrible brain fog. I did go to my GI doc and they did a blood test and found my TtG-IgA was in the negative range (and a lower number than I'd had before). I also had normal levels of CRP. My stool showed no elevation of calprotectin and no pathogens. My GI doc said the symptoms could be related to a gluten exposure or to IBS. I'm keeping a food diary to see if I can narrow down whats going on. I know I have good days and bad days and Im trying to isolate what makes a good day versus a bad day. Generally so far it looks like if it eat something super cautious like raw vegetables that I chopped myself into a salad and almonds, im fine but if I eat something more complex including, say, chicken and rice (even if packaged and certified gluten free or made by me with gluten free ingredients), it may not go so well. I may end up with either a headache, neck tension, brain fog, and/or diarrhea that day or the morning after. Any other thoughts or suggestions? I am planning to start tracking my foods again but I wanted to do it in more detail this time (maybe down to the ingredient level) so are there any common ingredients that celiacs have issues with that you all know of that I should track? I've got dairy, oats, soy, eggs, corn, peas, lentils on my “watch list”. Other things I should add? I'm hoping if I track for another two weeks I can maybe pin down some sensitivities. Appreciate the help and tips. Thank you so much!!
×
×
  • Create New...