Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Does Anyone Else Have Trouble With Popcorn?


LJCurly9

Recommended Posts

LJCurly9 Newbie

This may be a general digestion issue to even those without Celiacs...but my mom (also a Celiac) and I were talking about how we feel after we eat popcorn and the likes. Obviously I understand that gas and bloating could occur as the food is filled with air...but as far as stomach pains and nausea go, it's the same as a gluten reaction. It doesn't really matter if it's air popped from just kernels or if it's from a bag.

Has anyone else had a similar issue?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Canadian Karen Community Regular

Hi!

I avoid popcorn at all costs. My problem is not with bloating/gas when I eat popcorn, but I have an incredibly difficult time digesting it. The hard pieces of the kernal (particularly the opened kernels, you know the ones that have the shape of ladybug wings??) really hurt my intestines going through.... I can feel them "grinding" their way down....

Have a great day!

Karen

darlindeb25 Collaborator
:) popcorn doesnt bother me at all, but it used to--weird huh--now like karen--my dad cant have popcorn because of the hulls, he has diverticulitus along with celiacs---now today, i made cornbread and i knew i used to have corn flour and i couldnt find it, now i know why--my tummy has so much pressure in it right now--i bet i threw out the corn flour--the cornbread is very good, but my tummy doesnt like it now :angry: darn--its so good too, i am gonna make cronbread stuffing tomorrow for our family christmas--guess i wont eat it :( deb
judy05 Apprentice

I don't think all popcorn is gluten-free. I know Act 11 is, I eat it and it doesn't

bother me.

celiac3270 Collaborator

I haven't had any popcorn since starting the gluten-free diet 10 months and two days ago :), but I always had trouble with it before hand--it would get me sick. I don't think it was any gluten, because I could eat a bagel every morning without severe reaction--I think it's just that it's hard to digest.

MySuicidalTurtle Enthusiast

I have a problem with popcorn and corn on the cob and get really sick. I think it's just harder to digest.

kactuskandee Apprentice

I too believe it is the hulls that make it so hard to digest. It is the hardest form of corn there is, and as most of you know, if you eat whole kernel corn (a different variety) it often goes through the digestive tract undigested.

I love the stuff, but like Deb's dad, my GI forbid me to eat it because of the diverticulosis. Because I have IBS too, it doesn't set well.

However, it is NOT fun going to the movies taking rice cakes along because you can't have the popcorn!! :angry:


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Guest PastorDave

I haven't heard of this at all before. My mom, who was not diagnosed for years (I'm glad she was, or I probably wouldn't know I had it) when she was the GI said her intestines were almost smooth. Anyhow, she is a popcorn addict :P Whenever we are watching a movie, she pops a bag. I don't think she's ever had any problems, or else she would quit.

  • 2 weeks later...
rsavage Newbie
:D It is possible to have a sensitivity to corn at all levels. I have not regularly consumed corn but find it makes me excessively hungry and very uncomfortable kind of like my body is trying to keep hold of nutrients. I don't know that this will help. However, I have found by process of elimination that certain things I hadn't thought of do cause me problems. Perhaps you need to double check other foods as well. Just a thought. God Bless, Royann
lilliexx Contributor

i have a hard time with any corn, but its probably due to the fact that it is harder to digest...but when you have a really messed up stomach you cant eat much without some kind of reaction..... :unsure:

cmom Contributor

I can't do popcorn on an empty stomach, but if I've had something to eat maybe three hours before, it doesn't seem to bother me.

Maggie1956 Rookie

:( I have a lot of trouble with popcorn. I love the hot, buttered kind, but if I eat it, I get really bad pain which doubles me over.

Also can't eat corn niblets and peas together, but the corn seems ok on it's own if it's just boiled niblets.

flagbabyds Collaborator

Make sure you are eating gluten-free popcorn because most microwave ones aren't gluten-free, they add stuff and flavorings, the only ones that i can have that I know are gluten-free are Oriville Redebachers(sp?)

DrLeonard Newbie

how about popcorn at the movies? anybody know if that's ever safe?

I've had the same reactions to popcorn but not consistently. Feels almost as bad as a gluten reaction but not quite the same. It's good to know I'm not the only one...thanks for mentioning it.

Guest gfinnebraska

Someone above was talking about not being able to eat movie popcorn ~ MOST movie popcorn has gluten ~ makes me VERY sick. I avoid any popcorn that is mass popped in one of those "movie type" poppers. It uses an orange oil+butter mixture that has gluten. I have worked in enough concession stands (sports related) to know that it is full of gluten. AVOID movie popcorn!! :) Sorry!!

angel-jd1 Community Regular

I avoid popcorn because of diverticulitis. It is a condition in which pockets form in your intenstines. Food such as popcorn gets trapped in those pockets and can be very painful!! Other things such as nuts, seeds, some vegetables and fruits can also cause the pain. I am not sure if any of you have this condition, but it might be something to think about.

-Jessica :rolleyes:

lovegrov Collaborator

Microwave popcorn -- Over three years I've checked pretty much every major brand microwave popcorn and every single one except one super butter flavor of one brand (I don't remember the brand) has been gluten-free. Pop Secret, Act II, Kroger, Paul Newman -- all gluten-free. Microwave popcorn is in fact almost universally free of gluten (except corn gluten, which doesn't matter for us).

Movie theater popcorn -- Every time I've been able to fully check a theater popcorn it has been gluten-free. Without exception. The best selling topping for popcorn is called Flavacol and every single one of their toppings is gluten-free, according to the company. Popping oils are also gluten-free. I certainly can't say that ALL theater popcorns are gluten-free, but I'm still looking for my first.

richard

terri Contributor

I eat popcorn at the movie theatre but always get it plain without the butter sauce. It's been fine. At home I make popcorn with an air popper and either spray it with butter flavor Pam or with I Can't Believe it's Not Butter spray. Works for me! :)

Guest gfinnebraska

Thanks Richard! I can always count on your knowledge!! :) NOW, the question is, what is making me sick??? I get VERY sick when I eat movie popcorn. Hmm... is there real butter? I didn't think so. I should know not to assume gluten when it could possible be another trigger. Thanks again!!

lovegrov Collaborator

If you've gotten sick eating popcorn at different places then there's definitely something else going on. If it's the same place, you need to check it out thoroughly.

I go to one theater that uses real butter.

richard

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - suek54 replied to suek54's topic in Dermatitis Herpetiformis
      7

      Awaiting dermatitis herpetiformis confirmation following biopsy

    2. - knitty kitty replied to suek54's topic in Dermatitis Herpetiformis
      7

      Awaiting dermatitis herpetiformis confirmation following biopsy

    3. - suek54 replied to suek54's topic in Dermatitis Herpetiformis
      7

      Awaiting dermatitis herpetiformis confirmation following biopsy

    4. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      how much gluten do I need to eat before blood tests?

    5. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      how much gluten do I need to eat before blood tests?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,259
    • Most Online (within 30 mins)
      7,748

    Hidden Peacock
    Newest Member
    Hidden Peacock
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • suek54
      Wow KK, thank you so much for all your attached info. I had a very quick scan but will read more in depth later.  The one concerning corticosteroid use is very interesting. That would relate to secondary adrenal insufficiency I think , ie AI caused by steroids such as taken long term for eg asthma. I have primary autoimmune AI, my adrenals are atrophied, no chance if recovery there. But I am in touch with some secondaries, so something to bear in mind. .  Niacin B3 Very interesting too. Must have a good read about that.  Im sure lots of questions will arise as I progress with dermatitis herpetiformis. In the mean time, thanks for your help.
    • knitty kitty
      Welcome to the forum, @suek54, I have Dermatitis Herpetiformis, too.  I found taking Niacin B3 very helpful in clearing my skin from blisters as well as improving the itchies-without-rash (peripheral neuropathy).  Niacin has been used since the 1950's to improve dermatitis herpetiformis.   I try to balance my iodine intake (which will cause flairs) with Selenium which improves thyroid function.   Interesting Reading: Dermatitis herpetiformis effectively treated with heparin, tetracycline and nicotinamide https://pubmed.ncbi.nlm.nih.gov/10844495/   Experience with selenium used to recover adrenocortical function in patients taking glucocorticosteroids long https://pubmed.ncbi.nlm.nih.gov/24437222/   Two Cases of Dermatitis Herpetiformis Successfully Treated with Tetracycline and Niacinamide https://pubmed.ncbi.nlm.nih.gov/30390734/   Steroid-Resistant Rash With Neuropsychiatric Deterioration and Weight Loss: A Modern-Day Case of Pellagra https://pmc.ncbi.nlm.nih.gov/articles/PMC12532421/#:~:text=Figure 2.,(right panel) upper limbs.&text=The distribution of the rash,patient's substantial response to treatment.   Nicotinic acid therapy of dermatitis herpetiformis (1950) https://pubmed.ncbi.nlm.nih.gov/15412276/
    • suek54
      Thank you all for your advice and the dermatitis herpetiformis article. The latter made me realise I had stopped taking my antihistamine, which I will restart today. The Dapsone has cleared the rash entirely but I still get quite a bit itching, absolutely nothing to see though. I know its notoriously hard to clear and its still relatively early days for me.  The iodine issue is very interesting. I do eat quite a bit of salt because I have Addison's disease and sodium retention is an issue. I also have autoimmune hypothyroidism, not sure how a low iodine diet would play into that? Because of my Addison's I am totally steroid dependent, I take steroids 4 x daily and cannot mount any defence against inflammation. I need to increase my meds for that. Now that I know what is wrong I can do just that if Im having a bad day. Life is very sweet, just so damn complicated sometimes! Hey ho, onwards. Thank you again for your advice.  
    • trents
      So, essentially all of the nutrition in the food we eat is absorbed through the villous lining of the small bowel. This is the section of the intestinal track that is damaged by celiac disease. This villous lining is composed of billions of finger-like projections that create a huge amount of surface area for absorbing nutrients. For the celiac person, when gluten is consumed, it triggers an autoimmune reaction in this area which, of course, generates inflammation. The antibodies connected with this inflammation is what the celiac blood tests are designed to detect but this inflammation, over time, wears down the finger-like projections of the villous lining. Of course, when this proceeds for an extended period of time, greatly reduces the absorption efficiency of the villous lining and often results in many and various nutrient deficiency-related health issues. Classic examples would be osteoporosis and iron deficiency. But there are many more. Low D3 levels is a well-known celiac-caused nutritional deficiency. So is low B12. All the B vitamins in fact. Magnesium, zinc, etc.  Celiac disease can also cause liver inflammation. You mention elevated ALP levels. Elevated liver enzymes over a period of 13 years was what led to my celiac diagnosis. Within three months of going gluten free my liver enzymes normalized. I had elevated AST and ALT. The development of sensitivities to other food proteins is very common in the celiac population. Most common cross reactive foods are dairy and oats but eggs, soy and corn are also relatively common offenders. Lactose intolerance is also common in the celiac population because of damage to the SB lining.  Eggs when they are scrambled or fried give me a gut ache. But when I poach them, they do not. The steam and heat of poaching causes a hydrolysis process that alters the protein in the egg. They don't bother me in baked goods either so I assume the same process is at work. I bought a plastic poacher on Amazon to make poaching very easy. All this to say that many of the issues you describe could be caused by celiac disease. 
    • catnapt
      thank you so much for your detailed and extremely helpful reply!! I can say with absolute certainty that the less gluten containing products I've eaten over the past several years, the better I've felt.   I wasn't avoiding gluten, I was avoiding refined grains (and most processed foods) as well as anything that made me feel bad when I ate it. It's the same reason I gave up dairy and eggs- they make me feel ill.  I do have a bit of a sugar addiction lol so a lot of times I wasn't sure if it was the refined grains that I was eating - or the sugar. So from time to time I might have a cookie or something but I've learned how to make wonderful cookies and golden brownies with BEANS!! and no refined sugar - I use date paste instead. Pizza made me so ill- but I thought it was probably the cheese. I gave up pizza and haven't missed it. the one time I tried a slice I felt so bad I knew I'd never touch it again. I stopped eating wheat pasta at least 3 yrs ago- just didn't feel well after eating it. I tried chick pea pasta and a few others and discovered I like the brown rice pasta. I still don't eat a lot of pasta but it's nice for a change when I want something easy. TBH over the years I've wondered sometimes if I might be gluten intolerant but really believed it was not possible for me to have celiac disease. NOW I need to know for sure- because I'm in the middle of a long process of trying to find out why I have a high parathyroid level (NOT the thyroid- but rather the 4 glands that control the calcium balance in your body) I have had a hard time getting my vit D level up, my serum calcium has run on the low side of normal for many years... and now I am losing calcium from my bones and excreting it in my urine (some sort of renal calcium leak) Also have a high ALP since 2014. And now rapidly worsening bone density.  I still do not have a firm diagnosis. Could be secondary HPT (but secondary to what? we need to know) It could be early primary HPT. I am spilling calcium in my urine but is that caused by the high parathyroid hormone or is it the reason my PTH is high>? there are multiple feedback loops for this condition.    so I will keep eating the bread and some wheat germ that does not seem to bother me too much (it hasn't got enough gluten to use just wheat germ)    but I'm curious- if you don't have a strong reaction to a product- like me and wheat germ- does that mean it's ok to eat or is it still causing harm even if you don't have any obvious symptoms? I guess what you are saying about silent celiac makes it likely that you can have no symptoms and still have the harm... but geez! you'd think they'd come up with a way to test for this that didn't require you to consume something that makes you sick! I worry about the complications I've been reading about- different kinds of cancers etc. also wondering- are there degrees of celiac disease?  is there any correlation between symptoms and the amnt of damage to your intestines? I also need a firm diagnosis because I have an identical twin sister ... so if I have celiac, she has it too- or at least the genetic make up for having it. I did have a VERY major stress to my body in 2014-2016 time frame .. lost 50lbs in a short period of time and had severe symptoms from acute protracted withdrawal off an SSRI drug (that I'd been given an unethically high dose of, by a dr who has since lost his license)  Going off the drug was a good thing and in many ways my health improved dramatically- just losing 50lbs was helpful but I also went  off almost a dozen different medications, totally changed my diet and have been doing pretty well except for the past 3-4 yrs when the symptoms related to the parathyroid issue cropped up. It is likely that I had low vit D for some time and that caused me a lot of symptoms. The endo now tells me that low vit D can be caused by celiac disease so I need to know for sure! thank you for all that great and useful information!!! 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.