Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

One Year Anniversary!


anabananakins

Recommended Posts

anabananakins Explorer

So, I've been gluten free a whole year now, woot! I couldn't imagine living the way I did before.

Walking around the supermarket the other night, I realised that so many foods I used to have to purposely not look at (because to do so would lead to an overwhelming desire to throw myself on the floor and sob WHY!) are now as invisible to me as the pet food section.

I feel comfortable with meal choices, there are enough places I know I can eat out at (though I'm saving a fortune by eating out so rarely) and enough people know that I don't have to have a conversation about it every time I turn around.

Best of all: my stomach no longer hurts, I can hold onto thoughts in my head and I don't walk into thing! Yay! I haven't had heart burn in a year; I used to live on antacid tablets. A dozen other weird, minor and seemingly inconsequential things have resolved, thereby improving my quality of life.

Thank you, thank you, thank you everyone here. If I hadn't been reading these boards before I went gluten free, I wouldn't have given it a proper chance. My testing was all negative, and while my GP has been very supportive and happy with my results, I wouldn't have gone gluten free if I'd only listened to her. I also would've ended up being one of those dreaded "gluten lite" people, because I wouldn't have understood the importance of being in 100%, or the risks of cross contamination. I wouldn't have found out the issues I had with other foods, as it took feeling great being gluten free to realise when other things weren't right.

Sure, it sucks at times not to be able to be free and easy with food. But that wasn't working for me, and doesn't work for a lot of people. This has forced me to slow down and THINK about what I'm putting in my mouth, and that can only (and is) leading to better health. I am very grateful for you all and wish you all all the best in your recovers, whatever stage you maybe at now. It does get better :-)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



mushroom Proficient

Hey anabananakins, congrats on your one-year anniversary. So great to hear that things are going well for you :) Shopping does get easier when ou realize how much of the supermarket you can just ignore entirely :D Never even give it a second glance.:lol: I can whizz in and whizz out real quick these days.

Fire Fairy Enthusiast

Congratulations! Good to know it's possible someday soon I can walk past the shells and cheese and not want to whimper. I try to think of it all as poison but I ate a lot of that particular poison before going gluten-free. It's amazing how much better I feel. I hope I feel as good as you sound like you do when I celebrate my anniversary!

jstwnttbhealthy Newbie

thank you for your positive story anabananakins. that's what i like to see more of! it gives us all hope.

catsmeow Contributor

Congrats on your one year anniversary. My anniverary was last month. I know what you mean about the gluten items becoming invisible. I still have tantrums when driving by Krispy Kreme donuts though....sigh.....but it ain't worth it, so all I can do is sulk.

Hasn't it been quite the learning experience over the last year? It's been a crash course for me.

anabananakins Explorer

Thanks guys! And I do totally agree about the whimpering and the tantrums. The supermarket food is invisible, but I do have moments of "Awww, man! I can never have X again!" as things I eat rarely suddenly come up again as (not) possibilities. *moment of silence for donut king donuts*. But, for the most part, it just gets easier all the time. Especially when I think of those things as being dusted with arsenic (which, with the donut example, gives me flashbacks to those "Flowers in the Attic" novels we were obsessed with in high school!)

Marilyn R Community Regular

Happy anniversary! :):D


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



GFinDC Veteran

Congratz on your 1rst year! I think that is probably the hardest to get through and adjust thinking about food and other stuff. Plus learning all the stuff too, that we need to lurn.

It just gets easier as time goes by too, for most people at least. People are amazingly adaptable, and we can change our ways when needed. I hope your 2nd and 3rd and etc years go even better! :)

notme Experienced

wow! how awesome, ana :) you made me think about my first year anv is coming up in a few months. hard to believe as i still feel like a beginner. wierd how life is adjusted, huh? i have adapted old comfort foods and added some new ones "go-to" meals lol CONGRATULATIONS!!! :D

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,387
    • Most Online (within 30 mins)
      7,748

    LizzieE
    Newest Member
    LizzieE
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      Thanks for the thoughtful reply and links, Wheatwacked. Definitely some food for thought. However, I would point out that your linked articles refer to gliadin in human breast milk, not cow's milk. And although it might seem reasonable to conclude it would work the same way in cows, that is not necessarily the case. Studies seem to indicate otherwise. Studies also indicate the amount of gliadin in human breast milk is miniscule and unlikely to cause reactions:  https://www.glutenfreewatchdog.org/news/gluten-peptides-in-human-breast-milk-implications-for-cows-milk/ I would also point out that Dr. Peter Osborne's doctorate is in chiropractic medicine, though he also has studied and, I believe, holds some sort of certifications in nutritional science. To put it plainly, he is considered by many qualified medical and nutritional professionals to be on the fringe of quackery. But he has a dedicated and rabid following, nonetheless.
    • Scott Adams
      I'd be very cautious about accepting these claims without robust evidence. The hypothesis requires a chain of biologically unlikely events: Gluten/gliadin survives the cow's rumen and entire digestive system intact. It is then absorbed whole into the cow's bloodstream. It bypasses the cow's immune system and liver. It is then secreted, still intact and immunogenic, into the milk. The cow's digestive system is designed to break down proteins, not transfer them whole into milk. This is not a recognized pathway in veterinary science. The provided backup shifts from cow's milk to human breastmilk, which is a classic bait-and-switch. While the transfer of food proteins in human breastmilk is a valid area of study, it doesn't validate the initial claim about commercial dairy. The use of a Dr. Osborne video is a major red flag. His entire platform is based on the idea that all grains are toxic, a view that far exceeds the established science on Celiac Disease and non-celiac gluten sensitivity. Extraordinary claims require extraordinary evidence, and a YouTube video from a known ideological source is not that evidence."  
    • Wheatwacked
      Some backup to my statement about gluten and milk. Some background.  When my son was born in 1976 he was colicky from the beginning.  When he transitioned to formula it got really bad.  That's when we found the only pediactric gastroenterologist (in a population of 6 million that dealt with Celiac Disease (and he only had 14 patients with celiac disease), who dianosed by biopsy and started him on Nutramegen.  Recovery was quick. The portion of gluten that passes through to breastmilk is called gliadin. It is the component of gluten that causes celiac disease or gluten intolerance. What are the Effects of Gluten in Breastmilk? Gliaden, a component of gluten which is typically responsible for the intestinal reaction of gluten, DOES pass through breast milk.  This is because gliaden (as one of many food proteins) passes through the lining of your small intestine into your blood. Can gluten transmit through breast milk?  
    • trents
      I don't know of a connection. Lots of people who don't have celiac disease/gluten issues get shingles.
    • Ginger38
      I’m 43, just newly diagnosed with a horrible case of shingles last week . They are all over my face , around my eye, ear , all in my scalp. Lymph nodes are a mess. Ear is a mess. My eye is hurting and sensitive. Pain has been a 10/10+ daily. Taking Motrin and Tylenol around the clock. I AM MISERABLE. The pain is unrelenting. I just want to cry.   But Developing shingles has me a bit concerned about my immune system which also has me wondering about celiac and if there’s a connection to celiac / gluten and shingles; particularly since I haven't been 💯 gluten free because of all the confusing test results and doctors advice etc., is there a connection here? I’ve never had shingles and the gluten/ celiac  roller coaster has been ongoing for a while but I’ve had gluten off and on the last year bc of all the confusion  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.