Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Celiac.com!
    eNewsletter
    Donate

Anyone Alergic To Eggs?


mommyto2kids

Recommended Posts

mommyto2kids Collaborator

I get sick after I eat pancakes when I add eggs to mix. Any thoughts? What egg substitiutions do you use?

Link to comment
Share on other sites

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kareng Grand Master

I have seen egg substitutions descussed around here. Try using the Google feature. You might find some things. I wonder if applesauce would work in pancakes like it does in gluten cake?

Link to comment
Share on other sites
IrishHeart Veteran

We used the egg replacer "EnerG" in a bread recipe and it seemed to work just fine!

It's weird, but when I eat eggs (scrambled with water or plain, fried or hard boiled) I feel nauseous, but baked IN things, like bread...no problem...go figure!?

Link to comment
Share on other sites
Marilyn R Community Regular

We used the egg replacer "EnerG" in a bread recipe and it seemed to work just fine!

It's weird, but when I eat eggs (scrambled with water or plain, fried or hard boiled) I feel nauseous, but baked IN things, like bread...no problem...go figure!?

I turned up allergic to egg yolks (egg white is a more common allergy), but I can handle an egg in any baked recipe without problem...it is weird.

Link to comment
Share on other sites
IrishHeart Veteran

I turned up allergic to egg yolks (egg white is a more common allergy), but I can handle an egg in any baked recipe without problem...it is weird.

:huh:

I don't know about you, kiddo---but isn't almost everything about this weird ???(that is a mild word ) :lol: :lol: :lol: I have so many weird symptoms, I started to wonder if I was secretly being poisoned by someone...good thing I'm not really paranoid or anything :blink::unsure:

:lol:

Link to comment
Share on other sites
mommida Enthusiast

Eggs flare up my daughter's Eosinophilic Esophagitus.

I feel that baking without eggs + gluten free has been a huge challenge. I highly suggest Cybele Pascal's Allergen Free Baker's Handbook.

Egg replacers

chemical reaction vinegar and baking soda

Ener-G egg replacer

gelatin

applesauce

banana

some baby food puree (some just don't do it for me, yuck)

flax and warm water

yeast

The list is quite long and it really depends on what type of thing you are making and how well the replacement flavor blends into the recipe and the resulting texture. Just know it can be done and done well, that cookbook is great!

Link to comment
Share on other sites
cahill Collaborator

''How did you figure it out?''

Eggs was the hardest of all of my intolerances and allergys to "figure out" for me. I was eating them daily at the time.

I did an elimination diet and had an intense reaction when I reintroduced eggs. I then had an allergist confirm my allergy to eggs.

I dont use egg replacers (yet any way) because I am not currently baking.( I havent found a flour mix that works well that does not contain potato flour)

Link to comment
Share on other sites

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



lizard00 Enthusiast

I'm allergic to egg whites. Eating eggs by themselves have made me sick since I can remember, but I had an allergy test done and that's what showed up.

It is very hard to bake without eggs, BUT you can skip the egg in a pancake. I just tried it recently, and I didn't notice. Except I didn't feel gross after I ate them. :)

I can handle eggs in baked goods, as long as it's 1 or 2 eggs. Over that and I can start to feel it. For breads, I use olive oil to replace the fat that would come from the egg, and add a little more yeast to help it rise more. I also use gelatin and less gum in the bread. Sometimes I use the egg replacer when the egg is a leavening agent, but I can't say that I think it's great. I'm still experimenting. My next try is going to be the flax/chia slurry. :ph34r:

Link to comment
Share on other sites
Looking for answers Contributor

I accidentally found out through a allergy blood test. Since cutting them out my often late ngiht sore throats went away and I now sleep through the night (used to wake up to everything). I probably would have never figured out on my own. Recently, I ate some gluten-free bread that contained eggs and I woke up all through the night, just like the good ol days. Interesting.

I've hears (never tried it) that the "gel" created when you let chia seeds soak in water for 5-10 minutes makes an awesome substitute for eggs.

Link to comment
Share on other sites
mommida Enthusiast

Chia seems to be very expensive, so I haven't tried for an egg replacer yet.

Link to comment
Share on other sites
  • 2 weeks later...
xabbar Newbie

Eggs flare up my daughter's Eosinophilic Esophagitus.

I feel that baking without eggs + gluten free has been a huge challenge. I highly suggest Cybele Pascal's Allergen Free Baker's Handbook.

Egg replacers

chemical reaction vinegar and baking soda

Ener-G egg replacer

gelatin

applesauce

banana

some baby food puree (some just don't do it for me, yuck)

flax and warm water

yeast

The list is quite long and it really depends on what type of thing you are making and how well the replacement flavor blends into the recipe and the resulting texture. Just know it can be done and done well, that cookbook is great!

Thanks for the recommendation of Cybele Pascal's baking book. I have been gluten-free for 2 years and recently found out I also react to Dairy/Soy and Egg. To make it even more difficult my 13 year old is Gluten/Dairy/Soy & Egg and my 10 year old Soy and Egg! Aaaaaagh! I live on a small island in the Caribbean and have very limited access to any kind of health food store so the challenges are beyond ridiculous. Have downloaded this book to my iPad and look forward to trying out some of the recipes. Thanks again.

Link to comment
Share on other sites
mommida Enthusiast

I have substituted gluten free flour mix that I have had on hand because I ran into problems finding the super fine rice flour.

Tom Sawyer gluten free flour mix was great in the recipes it has a bit of gelatin in it.

Happy baking! Time, patience, and practice.

Link to comment
Share on other sites
Juliebove Rising Star

I'm very allergic. Took me a VERY long time to figure it out.

When we lived in NY I often ate eggs for breakfast. I was doing low carb then. I had to drive daughter to school right after breakfast. I would need the toilet and it would be hard to get out the door. Then once home I could barely get in the door before I had to go again. I didn't make the connection to the eggs and assumed it was the stress of driving on the bad streets and in heavy traffic. I used to alternate meals between eggs and cottage cheese. I had a dairy allergy that I didn't know of either!

Moved to WA and about a year later, daughter was diagnosed with food allergies that included eggs and dairy. So I quit eating them.

Then one day I got some egg salad from a salad bar. I ate it and about 16 hours later I got very sick. I thought maybe it was food poisoning but the time frame didn't seem right. Ate the rest of the egg salad and this time about 2 hours later had the same sickness.

Then some months later, I bought eggs for my husband but he didn't eat them. So I boiled them and made egg salad. Ate some. 16 hours later got sick. Still didn't make the connection. Ate half an egg salad sandwich for lunch on Thanksgiving then went to my parent's house where 2 hours after eating the sandwich I was dashing to the bathroom. Then I made the connection!

Finally decided to get tested. Mine is an IgG allergy. So it is often a delayed response. Unlike an IgE allergy which can give (but not always) instant symptoms and can kill you!

Daughter and I have outgrown some allergies and have developed new ones. But the egg allergy for me remains.

What I use for a substitute varies. I made a Betty Crocker yellow cake the other day with Ener-G egg replacer and daughter said it was very good. I didn't try it because I don't like cake. For heartier things like zucchini bread I use ground flax and water. For meatloaf I use babyfood squash. But mostly I try to cook and bake things that don't need any eggs. It's just easier.

Haven't had much success with pancakes. Years ago bought a mix that only required orange juice. Those pancakes were out of this world! But don't remember the brand and haven't found it since. Everything else I have tried leaves a thin layer on the pan that is next to impossible to clean off. Alas, daughter loves pancakes.

Link to comment
Share on other sites
WinterSong Community Regular

I was never a big egg eater in the past. After going gluten-free, I made some hard boiled eggs to help up my protein intake. After eating one, I got very bad acid reflux - so that was the end of that! :P

Oddly enough I can tolerate them only if they are baked into something. I guess because I'm only getting trace amounts of it.

Link to comment
Share on other sites
eatmeat4good Enthusiast

Chia seems to be very expensive, so I haven't tried for an egg replacer yet.

Open Original Shared Link

This is where I get my chia seeds. Just started using them and really like them, but haven't used them as egg replacer. Just wanted you to know about this source.

They also have a huge selection of Certified gluten-free foods.

Open Original Shared Link

Link to comment
Share on other sites
daniknik Apprentice

I get sick after I eat pancakes when I add eggs to mix. Any thoughts? What egg substitiutions do you use?

I have IgG reactions to Gluten, Dairy, Eggs and Soy. When I talked to my allergist (Dr. Newhall in Chicago) about the Egg allergy and the fact that I was having such a difficult time baking without them she told me that a large percentage of people with an Egg allergy can tolerate small amounts of egg when they are baked "in things" in an oven heated to at least 350 degrees F and for more than 20 minutes. The reasoning behind this is that the egg protein will break down when heated to a high enough temperature for a long enough period of time which will make it easier for my body to digest.

What this means for me is that I still can't cook pancakes with eggs (I use flax gel with the Namaste brand pancake mix, almond milk, and the Enjoy life mini-chocolate chips and it rocks! Plus it is potato starch free!)and cookies are pretty much a no-go too, since they only cook for about 9 minutes a pan. I can however eat brownies again (2 eggs with the King Arthur Flour brand gluten-free brownie mix) and have eaten a specially prepared cake made with eggs from Rose's Wheatfree Bakery in Evanston, IL. So, though scrambled eggs, mayonnaise, and french toast will always be out of the question, I have been able to reintroduce a few foods which has made my dietary restrictions just that much easier.

Good luck! You can do this!

Link to comment
Share on other sites
  • 3 months later...
Tabz Contributor

im not alergic too eggs but i have a friend that is she use's

apple sauce in place of eggs for her recipes.

:)

i hope this info helps

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - BluegrassCeliac replied to lasthope2024's topic in Food Intolerance & Leaky Gut
      7

      This forum might be the last hope I have in my life. Please I beg you

    2. - Scott Adams replied to Nacina's topic in Related Issues & Disorders
      1

      14 year old with Celiac & EOE still suffering...

    3. - Nacina posted a topic in Related Issues & Disorders
      1

      14 year old with Celiac & EOE still suffering...

    4. - trents replied to Fluka66's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      5

      Waiting for urgent referral.

    5. - Fluka66 replied to Fluka66's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      5

      Waiting for urgent referral.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      121,067
    • Most Online (within 30 mins)
      7,748

    myneckmybackmyceliac
    Newest Member
    myneckmybackmyceliac
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • BluegrassCeliac
      Hi,   Not saying Thiamine (B1) couldn't be an issue as well, but Mg was definitely the cause of my problems. It's the only thing that worked. I supplemented with B vitamins, but that didn't change anything, in fact they made me sick. Mg stopped all my muscle pain (HCTZ) within a few months and fixed all the intestinal problems HCTZ caused as well. Mom has an allergy to some sulfa drugs (IgG Celiac too), but I don't think I've ever taken them. Mg boosted my energy as well. It solved a lot of problems. I take 1000mg MgO a day with no problems. I boost absorption with Vitamin D. Some people can't take MgO,  like mom, she takes Mg Glycinate. It's one of those things that someone has try and find the right form for themselves. Everyone's different. Mg deficiency can cause anxiety and is a treatment for it. A pharmacist gave me a list of drugs years ago that cause Mg deficiency: PPIs, H2 bockers, HCTZ, some beta blockers (metoprolol which I've taken -- horrible side effects), some anti-anxiety meds too were on it. I posted because I saw he was an IgG celiac. He's the first one I've seen in 20 years, other than my family. We're rare. All the celiacs I've met are IgA. Finding healthcare is a nightmare. Just trying to help. B  
    • Scott Adams
      It sounds like you've been through a lot with your son's health journey, and it's understandable that you're seeking answers and solutions. Given the complexity of his symptoms and medical history, it might be beneficial to explore a few avenues: Encourage your son to keep a detailed journal of his symptoms, including when they occur, their severity, any triggers or patterns, and how they impact his daily life. This information can be valuable during medical consultations and may help identify correlations or trends. Consider seeking opinions from specialized medical centers or academic hospitals that have multidisciplinary teams specializing in gastrointestinal disorders, especially those related to Celiac disease and Eosinophilic Esophagitis (EOE). These centers often have experts who deal with complex cases and can offer a comprehensive evaluation. Since you've already explored alternative medicine with a nutrition response doctor and a gut detox diet, you may want to consider consulting a functional medicine practitioner. They take a holistic approach to health, looking at underlying causes and imbalances that may contribute to symptoms. Given his low vitamin D levels and other nutritional markers, a thorough nutritional assessment by a registered dietitian or nutritionist specializing in gastrointestinal health could provide insights into any deficiencies or dietary adjustments that might help alleviate symptoms. In addition to routine tests, consider asking about more specialized tests that may not be part of standard screenings. These could include comprehensive stool analyses, food intolerance testing, allergy panels, or advanced imaging studies to assess gut health.
    • Nacina
      Hello, I am a 45 year old mom, who was diagnosed at 29 with Celiac. My now 14 year old son was diagnosed just before his 4th birthday. Needless to say, we are old pros with the diet. He was experiencing some issues, overall health took a major plummet a year ago, and through a bit of work, was diagnosed with EOE. Tried diet alone, but his follow up endoscopy didn't show the improvements his DR. wanted to see, so I tried the medication. (Steroid). He became extremely backed up, and they had him taking Miralax daily. His health plummeted. He is a straight A honor's 8th grader who plays club soccer very competitively. His health continued to decline and at 13 had a colonoscopy and another upper gi. (He was still compacted even with the prep). I finally pulled him off all meds and mira lax, after reading much negative literature online, and put him on a gut detox diet and took him to a nutrition response dr. Finally things have improved. However...over a year later and he is having relapse stomach pain, debilitating stomach pain. Missing a day of school a week, to three this week. This is where we downward spiral with him. He says it doesn't feel the same as when he has gotten backed up before. He is eating prunes, taking his supplements, drinking water...all of the things. Yet, he is feeling horrible. Pain is abdomen, headache, lethargy, diarrhea . He is on a strict gluten dairy, egg free diet. He has adapted well in regards to diet. But I feel like we are missing something here. He is too active, too outgoing to be feeling sick all of the time. His Bilirubin is constantly high. His white blood count always runs slightly low. His vitamin D was very low last time he ran tests, (last month) when he was sick for a week. His celiac markers show negative, so it isn't that. His last endoscopy showed no Eosinaphils in his esophagus.  I have taken him to multiple Ped. Gastro specialists. They run tests, and we get zero answers. I meticulously go through labs, hoping to make some sense and maybe catch something. Any thoughts or ideas would greatly be appreciated. 
    • trents
      But if you have been off of wheat for a period of weeks/months leading up to the testing it will likely turn out to be negative for celiac disease, even if you actually have celiac disease. Given your symptoms when consuming gluten, we certainly understand your reluctance to undergo  the "gluten challenge" before testing but you need to understand that the testing may be a waste of time if you don't. What are you going to do if it is negative for celiac disease? Are you going to go back to merrily eating wheat/barley/rye products while living in pain and destroying your health? You will be in a conundrum. Do I or do I not? And you will likely have a difficult time being consistent with your diet. Celiac disease causes inflammation to the small bowel villous lining when gluten containing grains are consumed. This inflammation produces certain antibodies that can be detected in the blood after they reach a certain level, which takes weeks or months after the onset of the disease. If gluten is stopped or drastically reduced, the inflammation begins to decrease and so do the antibodies. Before long, their low levels are not detectable by testing and the antibody blood tests done for diagnosing celiac disease will be negative. Over time, this inflammation wears down the billions of microscopic, finger-like projections that make up the lining and form the nutrient absorbing layer of the small bowel where all the nutrition in our food is absorbed. As the villi bet worn down, vitamin and mineral deficiencies typically develop because absorption is compromised. An endoscopy with biopsy of the small bowel lining to microscopically examine this damage is usually the second stage of celiac disease diagnosis. However, when people cut out gluten or cut back on it significantly ahead of time before the biopsy is done, the villous lining has already experienced some healing and the microscopic examination may be negative or inconclusive. I'm not trying to tell you what to do I just want you to understand what the consequences of going gluten free ahead of testing are as far as test results go so that you will either not waste your time in having the tests done or will be prepared for negative test results and the impact that will have on your dietary decisions. And, who are these "consultants" you keep talking about and what are their qualifications? You are in the unenviable position that many who joint this forum have found themselves in. Namely, having begun a gluten free diet before getting a proper diagnosis but unwilling to enter into the gluten challenge for valid testing because of the severity of the symptoms it would cause them.
    • Fluka66
      Thank you very much for your reply. I hadn't heard of celiac disease but began to notice a pattern of pain. I've been on the floor more than once with agonising pain but this was always put down to another abdominal problem consequently I've been on a roundabout of backwards and forwards with another consultant for many years. I originally questioned this diagnosis but was assured it was the reason for my pain. Many years later the consultant gave up and I had a new GP. I started to cut out certain food types ,reading packets then really started to cut out wheat and went lactose free. After a month I reintroduced these in one meal and ended screaming in agony the tearing and bloating pain. With this info and a swollen lymph node in my neck I went back to the GP.  I have a referral now . I have also found out that acidic food is causing the terrible pain . My thoughts are this is irritating any ulcers. I'm hoping that after a decade the outlook isn't all bad. My blood test came back with a high marker but I didn't catch what it was. My GP and I have agreed that I won't go back on wheat just for the test due to the pain , my swollen lymph node and blood test results.  Trying to remain calm for the referral and perhaps needed to be more forceful all those years ago but I'm not assertive and consultants can be overwhelming. Many thanks for your reply . Wishing you all the best.
×
×
  • Create New...