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Gluten Free Beer: How Do We Know It Is Safe


Cmccartn

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Cmccartn Newbie

Hey guys,

I was diagnosed with Celiac Sprue based on tissue transglutaminase anti-body screening almost six years ago. I've been gluten free ever since. It wasn't until about 2-3 years ago that gluten free beer became a bit of a trend and my brother in law have got in to home brewing our very own gluten free beer.

For our small 5 gallon batches every piece of equipment that I've used has been dedicated gluten free from the day I bought it. The question I have for everyone is:

How comfortable are people drinking gluten free beer on non-dedicated gluten free lines? I believe that neither redbridge nor bards produces their gluten-free beers on dedicated lines, they instead clean the shared equipment.

I wanted to get the view of other celiacs about gluten free beer (and for now I'm completely ignoring beer that tries to lower its barley content like estrella and omission).

Thanks guys


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psawyer Proficient

Red Bridge is made by Anheuser-Busch. I don't know about their facilities, but I have not had a problem with it.

Bard's is made in a dedicated facility. It was the first gluten-free beer on the market. The partners who own the business both have celiac disease.

There are other sorghum-based brews available that are made in facilities that also make "real" beer. I have tried several of them, and have not had any problems.

dilettantesteph Collaborator

I think that it depends on your level of sensitivity. Mine has gotten lower as time goes on. When I was less sensitive I could drink beer that was made in dedicated facilities without issues, but not those made in shared facilities. Now don't drink any beer. I do still have some alcohol that I can drink, so I don't think that it is a general problem with alcohol.

Kate79 Apprentice

I've tried every gluten free beer I've come across, and I haven't had any issues - except with ones like Daura that try to use barley and 'deglutinize it'. Bard's, New Grist, New Planet, Redbridge etc. have all been fine for me, as far as I can tell, and I'm pretty sensitive.

If you're really worried about it, I would highly, highly reccommend trying Harvester beers - they're a completely gluten free brewery out of Portland, Oregon. They've got their own operation and don't contract brew through other facilities or brew any regular beers, like some of the other companies, and they use certified gluten free ingredients.

They don't sell widely outside of Oregon/Washington, but you can order their stuff through www.letspour.com

Expensive, but worth it! (no, I'm not affiliated with them. But I did get to visit their facility in Portland last fall, and was very impressed)

Pegleg84 Collaborator

I've never had any trouble with gluten-free beer (but don't touch the mysterious "gluten removed" stuff. That's just sketchy). If you're worried about breweries that also make regular beer, there are several exclusively gluten-free breweries out there, and you can always contact the brewery to find out what their methods are, and whether they use dedicated equipment that has never been used for regular beer.

You're pretty ambitious doing home-brewed gluten-free, but you're not the only ones. There are a couple guys in Toronto that recently started a gluten-free craft microbrewery, and had to buy all brand new equipment (quite an investment) and since they want to sell casks, they rigged up a special tap line so that bars can't just hook it up to their regular lines (because, honestly, being able to go to your local and order a pint ON TAP is the best thing ever)

Good luck with the homebrew. I hope it turned/turns out!

Cheers

Smylinacha Apprentice

I was a micro brew drinker until Gluten free a little over 3 weeks ago. Switched to Angry Orchard hard cider which is good but boy I missed my beer! Just tried New Planet beer. Loved the taste and so far no problems.

killernj13 Enthusiast

Only have had issues with Daura as the other posted stated.


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  • 4 months later...
CD-n-Ark Newbie

I was a micro brew drinker until Gluten free a little over 3 weeks ago. Switched to Angry Orchard hard cider which is good but boy I missed my beer! Just tried New Planet beer. Loved the taste and so far no problems.

I tried a New Planet Belgian Ale. Immediately I experienced symptoms of contamination. The only beer so far that I like and have had no problems with is Bards.

ENF Enthusiast

 I've been drinking Corona Extra for a couple of months, no more than one bottle at a time, several times a week, with no problems. Several studies of gluten in beer have found Corona Extra to have gluten levels at or below 5 ppm, considerably less than the strict gluten-free standard of less than 20 ppm.  In Mexico, where it is manufactured, it is labeled as gluten free.  

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      I think it is wise to seek a second opinion from a GI doc and to go on a gluten free diet in the meantime. The GI doc may look at all the evidence, including the biopsy report, and conclude you don't need anything else to reach a dx of celiac disease and so, there would be no need for a gluten challenge. But if the GI doc does want to do more testing, you can worry about the gluten challenge at that time. But between now and the time of the appointment, if your symptoms improve on a gluten free diet, that is more evidence. Just keep in mind that if a gluten challenge is called for, the bare minimum challenge length is two weeks of the daily consumption of at least 10g of gluten, which is about the amount found in 4-6 slices of wheat bread. But, I would count on giving it four weeks to be sure.
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      thank you both for the insights. i agree, im going to back off on dairy and try sucraid. thanks for the tip about protein powder, i will look for whey protein powder/drinks!   i don’t understand why my doctor refused to order it either. so i’ve decided i’m not going to her again, and i’m going to get a second opinion with a GI recommended to me by someone with celiac. unfortunately my first appointment isn’t until February 17th. do you think i should go gluten free now or wait until after i meet with the new doctor? i’m torn about what i should do, i dont know if she is going to want to repeat the endoscopy, and i know ill have to be eating gluten to have a positive biopsy. i could always do the gluten challenge on the other hand if she does want to repeat the biopsy.    thanks again, i appreciate the support here. i’ve learned a lot from these boards. i dont know anyone in real life with celiac.
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