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Celiac Disease & Gluten-Free Diet Blogs

 

Daiya gluten free pizza

I recently ate this product a frozen pizza labeled gluten free.  Shortly after I became violently ill. I know that this was the cause since I hadn't eaten anything else. Has anyone else had a reaction to this product? I don't believe they should be selling this product as gluten free to unsuspecting people. 

Vivian929

Vivian929

 

Knock Off Monte Cristo

Monte Cristo Knock off This is not the Cheddar's Monte Cristo from my childhood, I could make one more like it but I can not justify spending $30 in initial products. I bought a store brand of Gluten Free and Grain Free bread from Whole Foods for a proof of concept over using my own. BUT this would probably be better with thick canyon bake house slices. So this is more like a french...

Ennis_TX

Ennis_TX

Oreo Cookies

Oreo Cookies

Again experimenting with some odd rewrite of others recipes to meet cravings, I give you Oreo Cookies DO NOTE the type of Cocoa used is Important 2 1/4 Cup (249g) Almond Flour 3 tbsp (21g) Coconut flour 4 tbsp (32g) BLACK cocoa Powder (Blommers on Amazon) 1 tsp Baking Powder 1 tsp Psyllium Husk 1/4 tsp Salt 1/2 Cup (120G) Nutiva Butter Flavored Coconut oil melted 1/2 Cup...

Ennis_TX

Ennis_TX

Crab Rangoon Cakes

Crab Rangoon Cakes

So Missing the old crab Rangoon, and needing to make a version without a wrapper....I modified my Garlic Cheesy Bread. 1/2 cup almond flour (60g) 1/4 cup + 1 heaping tbsp  coconut flour (36g) 1 tbsp Psyllium Husk 2 tsp baking powder 1/2 tsp Onion powder 1/4 tsp Garlic Powder 1/4 tsp salt 1 8oz Tub Cream cheese heated til soft (I used Vegan Miyoko Creamery Cream Cheese Un-Lox ...

Ennis_TX

Ennis_TX

Cinnamon Sugar Doughnut Holes/Monkey Bread

Cinnamon Sugar Doughnut Holes/Monkey Bread

So in a attempt to adjust and make a monkey bread recipe Gluten Free and low carb, I took another recipe and modified it removing dairy, and some other subs. What I got was not the monkey bread I used to make....BUT DID make a huge pan of GLORIOUS cinnamon Sugar Doughnut holes. Now that I think about it the one from my child hood we would pour a ton of butter and sugar icing  all over it before ...

Ennis_TX

Ennis_TX

Noodle Krugel

Noodle Krugel

So going through old family recipe cards again and I find a super simple recipe for something called a Krugel....looked interesting and I figured I could do it with miracle noodles. Noodle Krugel 2 Packages Miracle Noodles Angel Hair 2 large Eggs 1/2 Cup (60g) Swerve Sugar Replacement 1 1/2 Cup (360ml) Almond Milk 6oz Kite Hill Ricotta 20 Drops oooflavors Raisin Bread (Optional...

Ennis_TX

Ennis_TX

Keto Cinnamon Rolls

Keto Cinnamon Rolls

4 tries, and this is satisfyingly close to gluten ones....still missing that yeasty and gooyness of the raw center ones of my childhood, but I still binge ate 3. Any suggestions for improving Rise or making a bit more gooy I would love to hear.    Dough 220g Almond Flour 28g Coconut Flour 2 Large Eggs (ROOM TEMP or the oil will harden up) 1/4 Cup (60g) Nutiva Butter Flavored Coconut o...

Ennis_TX

Ennis_TX

 

Recent life

So few more life hacking, cooking, food, and health updates. 1. My diarrhea for the past 6 months stopped, no changes in diet or medications it just tapered off and is solid again, still a bit oily from pancreas issues but solid. I assume this means the antibodies finally went down? Probably jinxed it but 4 days now solid stools. 2. Fasting in the evening to address the vomiting, this resulted...

Ennis_TX

Ennis_TX

 

Instant Hamburger Buns

I was going to make hamburger Salad but recalled a mini burger receipe from a cook book I got from ketosummit. Modified slightly and made 2 regular size buns in 2 cup glass dishes. I have their permission to repost this. Today is also National Comfort Food Day....well not having ate a burger bun in 5 years I think this counts. (I made a extra bun and ate it mashed avocado) Makes 2 buns or 4...

Ennis_TX

Ennis_TX

 

December 2018

No real sales or income past few weeks, I did get a few early gifts. Dad got me a new bed set, OK this might not sound like much BUT I have been using the same blanket, sheets, etc for the past 10 years. ONE set. I just wash it every week and put it back on...the sheets were so worn you can see through them. My car, we still have not gotten the title...it is supposedly...

Ennis_TX

Ennis_TX

Green Bean Casserole

Green Bean Casserole

Found a way to make low carb and dairy free green bean casserole. As a kid I only really ate the French onions on top so I loaded a whole special batch of them on my casserole. Start by making my French fried onions from the other post but add in 2 thin sliced scallion. Then the following. 2 cans greenbeans drained 8oz sliced mushrooms chopped rough 2tbsp Nutiva Butter Flavored Coconut oil...

Ennis_TX

Ennis_TX

French Fried/Blooming Onions

French Fried/Blooming Onions

So a few days ago when experimenting with making something else, I managed to make french fried onions by accident adding stuff in the wrong order and then did it again trying. Update Perfection, 2 cups (220g) Blanched Almond Flour 2 tsp Black Pepper 1 tsp Salt 4 Eggs Whisked 1 large onion cut into small slivers then into 1/2-1" Lengths. Mix your almond flour, Pepper, salt...

Ennis_TX

Ennis_TX

 

When all Else Fails: These Solved My Health Problems!

Sometimes the celiac diagnosis isn't the whole answer.  I don't want to confuse new people; it does take some months to recover, but if recovery takes more than a year, although you sense movement; I would most certainly start looking for other possible problems contributing to your symptoms. I have been there and believe I have conquered.  Here is my list of great helps: IGG/IgA sensitivity te...

1desperateladysaved

1desperateladysaved

 

Tuna Casserole

1/2 onion sliced thin 2 shallots sliced thin 2 cloves garlic minced 8 Oz sliced mushroom rough chopped 2 packs Miracle Noodles, prepared chopped 2 cans Tuna with the water shredded 8tbsp Primal Kitchen Mayo 1 tsp Primal Kitchen Mustard 1Tbsp lemon Juice or apple cider vinegar 1/2 cup (55g) Blanched Almond Flour 1/2 tsp crushed dried rosemary 1 tsp ground pepper 1...

Ennis_TX

Ennis_TX

 

Indian Pudding/Bread Pudding

First batch was still too soft did it again this time with Ingredients 2-½ tablespoons Nutiva Butter Flavored coconut oil divided 2 Bags Miracle Rice, prepared and dried 3 cups Almond Milk 3/4cup (100g) Nutiva Coconut Flour 1 cup (110g) Blanched Almond Flour 1tbsp Konsyl Psyllium 2/3 cup Lakanto maple syrup 30-35 Drops oooflavors Corn Bread Flavoring (Omit for bread pudding,...

Ennis_TX

Ennis_TX

Breaking Teeth

Breaking Teeth

Welp.....with me it is one thing after another and my body....I was scraping my teeth on a almond and coconut Popsicle and one of the front incisors got hung and snapped in half.  Dentist is closed I made a cap over the part still in my gums with this tooth repair stuff and put the other half in a glass of water after rinsing it off well and have it in the fridge. WTF can lead to this kind of ...

Ennis_TX

Ennis_TX

 

November Update

Bit late on this one, been busy with stuff and coming to terms with issues. First I have been dealing with and living with a almost daily Diarrhea and vomiting issue since my gluten exposure in July and again in August made it much worse. It started to clear up when I started taking more digestive enzymes (I was taking them daily anyway) So I did a bit of health hacking, I stopped digestive...

Ennis_TX

Ennis_TX

 

FDA Requests Comments on New Consumer Survey about Allergens in Cosmetics

The U.S. Food and Drug Administration is announcing today the opportunity to provide comment on a proposed web-based consumer survey about allergens in cosmetics. Cosmetics are a broad category that includes items such as fragrances, hair products, makeup, nail products, and skin care products. The survey will be the first on consumer perceptions of cosmetics that the FDA has conducted since ...

Scott Adams

Scott Adams

 

HELP!

I have celiac just like everyone else here but I also have a casein allergy, so no dairy allowed either.  I’m at such a loss when it comes to dinner! Any ideas?? Share recipes! 

Smylee

Smylee

 

Yvonne (Vonnie) Mostat, retired RN, Freelance Journalist

After a lifetime of celiac disease and dermatitis herpetiformis I have had the most difficult Summer ever. So I started with the pantry, where we have a side for me "Gluten Free". This can be good if someone does not put a box of gluten crackers on my side of the pantry, like a teenager!  I also reminded myself at the same time about Vinegar. Apple cider, distilled wine, balsamic are usually ...
 

The vague "Natural flavors" should be avoided

Have been on a little review of my diet. After at least twenty-two years of celiac disease and dermatitis herpetiformis, even though it is likely I was born with it, I know some gluten has been sneaking into my diet, and unbeknownst to me. TEA:  It has changed over the past twenty-two years. Now we have an assortment of flavored teas that run the risk of cross contamination during processing,...
Amaretti Cookies

Amaretti Cookies

Stormy morning, can't bake most gluten-free recipes as weather prevents rising. So going testing a old recipe from a card (Families card box) I found. Amazingly this is a naturally gluten free, Grain free one. I modified it to be keto friendly and it turned out wonderful. Amaretti Cookies (card name) 100g Blanched Almond Flour 100g Swerve Sweetener 1/2 tsp salt 1/2 Almond Extract ...

Ennis_TX

Ennis_TX

 

Vertigo spells lately

Hello, I recently had two Vertigo episodes. I am wondering if the s’mores with marshmallows is the culprit? Has anyone experienced Vertigo from hidden gluten? I am really sensitive to gluten and Casein. I was diagnosed in May 2017 and had an endoscopy in March, small intestine was found to be normal. Diagnosis “May have Celiac”. I do carry one gene. Both Neice and my other nieces daughter are gl...

Cindy Neshe

Cindy Neshe


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