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Celiac Disease & Gluten-Free Diet Blogs

 

Almond Butter Keto Pie

People sometimes ask what they can do with my Artisan almond butter. I came up with a pie recipe that can be used in any of my crust or your own. Depending on the type of almond butter you use you can get different flavors. Pictures are my Cheese Cake Almond Butter with Chopped Pecans, This is actually Sugar free and Keto with my Pastry Crust. 1x 4oz tub of "Name Omitted to avoid self promotion" Almond Butter  (Might try with normal Almond Butter not as epic but should work) 2x Large Eggs, R

Ennis_TX

Ennis_TX

 

Grain Free "Pastry" Pie Crust

I have created a pie crust before with almond flour, but it was more of a gram cracker. This time playing with one of my favorites, coconut flour, I have created more pastry like crust. 98g (3/4 cup) Coconut flour (Nutiva Organic is the best for this) 48g (1/4 cup) Erythritol like truvia, pyure, or now foods blend avoid swerve for this as granular worked best 1/2 tsp salt 1 tsp vanilla 7tbsp Nutiva Butter Flavored coconut oil melted. 2 large eggs room temperature (must leave out to g

Ennis_TX

Ennis_TX

 

May Updat

So I was also bidding on this nice impinger oven, I held the high bid by a miracle for almost 20 days, I also had a heated cabinet, a convection oven, and a nice deli case. See I was planning on doing sheet pan meals in the impinger and doing a gluten free/paleo meal delivery service and using the deli case in my bakery. Had customers lined up and everything. LAST 3 hours of that auction, bunch of people came out of no where and started throwing money on everything like crazy. I actually broke d

Ennis_TX

Ennis_TX

 

Van's Foods Voluntarily Recalls Gluten Free Waffles in Eleven States

Van's Foods is voluntarily recalling approximately 1,584 cases of Van's Gluten Free Waffles with a lot code date of #A640234710–WL2, BEST BY AUG 22, 2018 and UPC CODE 8994730206. The products were distributed solely to food retailers in Arkansas, California, Colorado, Georgia, Illinois, Michigan, New Jersey, New York, Pennsylvania, Texas and Wisconsin. The products are being recalled because a limited number of the wrong packaging were used during the production of Van's Belgian Waffles. Th

Scott Adams

Scott Adams

 

Help :(

Idk if this is the correct way to ask a question on here but I couldn’t figure it out lol but I was diagnosed with celiacs disease about 2 and a half years ago and I have been okay since then I have been what I thought has been a completely gluten free diet and am really good on stayin on top of my diet but I have recently been getting vertigo and a burning feeling in my stomach as well as bloating! I don’t get diarrhea just serious bloating and abdominal pain! I’m always having some kind of iss

Kristiceliac

Kristiceliac

 

Worse Luck, Bad Freezers

So I have been needing some new freezers for my bakery, I won some nice merchandising freezers at a auction house for a going out of business sale. They are higan dias, nestle icecream upright window ones. Well this auction house had other freezers listed with "good for parts" these were listed as a working freezer. I got two of them less then $150 each. Got them in and bam both are dead...one does not even cycle hte compressor...the other does not cool. God I know life hates me but my bad luck

Ennis_TX

Ennis_TX

 

Kamy brand Salad Dressing recalled due to undeclared milk and wheat

Trust Express Inc. is recalling Kamy brand Salad Dressing from the marketplace because they contain milk and wheat which are not declared on the label. People with an allergy to milk or wheat, celiac disease or other gluten-related disorders should not consume the recalled products described below. The following products have been sold in British Columbia and Ontarioand may have been sold in other provinces or territories.   Recalled products: Brand Name

Scott Adams

Scott Adams

 

Durra brand seasoning products recalled due to undeclared sesame and wheat

The food recall warning issued on March 28, 2018 has been updated to include additional product and allergen information. This additional information was identified during the Canadian Food Inspection Agency's (CFIA) food safety investigation. Phoenicia Group Inc. is recalling Durra brand seasoning products from the marketplace because they may contain sesame and wheat which are not declared on the label. People with an allergy to sesame or wheat, celiac disease or other gluten-related diso

Scott Adams

Scott Adams

 

Rant "It's Just a sandwhich"

As many know I run a small gluten free cottage bakery, on Main St. in a shared building with a store next door that I help out at to keep rent low that does machine work. Anyway one of the rules that came about for that store several years ago was NO gluten products allowed inside...this came about after a worker poisoned me....that is another story. Anyway this being market season and me having to do hand rolled cheesy bread all day. I take a break to go next door and tell them the menu for the

Ennis_TX

Ennis_TX

 

Open Letter to the many GI sufferers Part 2 still suffering Look Beyond these symptom’s to the Parent Disease Pellagra with these many unruly children like IBS, GERD, UC, etc. up to and including NCGS and Celiac Disease (in Time I believe) Part 2

In Part 1 I mentioned many of the GI issues diseases I think this might help and have seen it help. But most people only think of an “official diagnosis” and not co-morbidities in the same person. Treating your Vitamin deficiency lets you treat your co-morbidities. It is known as a 2ndary diagnosis in Sjorgen’s diesease as Pellagra has also been diagnosed with SJD for example. https://www.researchgate.net/publication/263324686_Pellagra_in_a_patient_with_primary_Sjogren's

Posterboy

Posterboy

 

La Cocina Dyck brand Tamales recalled due to undeclared wheat

La Cocina Dyck is recalling La Cocina Dyck brand Tamales from the marketplace because they contain wheat which is not declared on the label. People who have an allergy to wheat, celiac disease or other gluten-related disorders should not consume the recalled products described below. Recalled products Brand Name Common Name Size Code(s) on Product UPC La CocinaDyck

Scott Adams

Scott Adams

 

April Update

Had a scare few days ago, I thought I developed a almond intolerance, ended up being I can not eat raw almonds that I just chew and eat, roasted I can make into butter or chew and they turn into a "mud" that sinks, raw tend to turn into a floating gritty irritating paste that causes purging, almond flour is fine if baked or soaked over night before being used in a porridge. I am feeling more motivated about my dream gluten free food truck, paleo menu, seeking a partner to fund and do the pa

Ennis_TX

Ennis_TX

 

Food Recall Warning (Allergen) - Durra brand Mansaf Seasoning recalled due to undeclared sesame and gluten

Phoenicia Group Inc. is recalling Durra brand Mansaf Seasoning from the marketplace because it may contain sesame and gluten which are not declared on the label. People with an allergy to sesame or who have celiac disease or other gluten-related disorders should not consume the recalled product described below. Recalled products Brand Name Common Name Size Code(s) on Product UPC

Scott Adams

Scott Adams

 

Lemon Ricotta Scones

Lemon Ricotta Scones (gluten free, sugar free, grain free, dairy free, Keto) 2 1/2 cups (280g) Almond flour 1/3 cup Swerve Granular Sweetener 1 tbsp baking Powder 1/2 tsp salt Zest of one lemon 2 large eggs 1/2 cup Kite Hill Ricotta 1/2 Tsp lemon extract   Lemon Glaze 1/4 cup Swerve Confectioners 1 tbsp Lemon Extract   Amusingly leaving out binders on this makes them a

Ennis_TX

Ennis_TX

 

Pina Colada Pie

Pina Colada Pie 1 Pie Crust (I suggest the gram cracker version of my gluten-free Pie Crust)https://www.celiac.com/blogs/entry/2146-grain-free-pie-crust/ 1 Can Full Fat coconut milk 1 20oz Can Crushed Pineapple in natural juice 1 tsp Vanilla Extract 2 tbsp maple syrup dash of salt If you want it a bit more stable I suggest adding 2tbsp of coconut oil 1. Place all ingredients but the crust in blender 2. Blend well. 3. Pour over crust and place in freezer for at least 4

Ennis_TX

Ennis_TX

 

Celiac's disease and depression & anxiety

6 years ago I started having anxiety. Over time it got worse. Then came depression. I was treated with 50+ medications, a year of ECT treatments. Nothing helped.  4 years ago my doctor at the time thought I might have celiac's disease. At the time I did not have health insurance, and could not afford to see a specialist.  2 years ago I was diagnosed with celiac's disease. Since going totally gluten free. My depression is gone, and my anxiety is better. Adding vitamins and supplime

whaltom

whaltom

 

Dermatitis herpetiformis?

I was diagnosed w/ celiacs a year and a half ago. I have so many symptoms possibly related to other autoimmune diseases and other possible medical issues. That it has been so hard for me to recognize that they are most likely related to my celiac's disease. 10 months ago I started having skin issues. First it was dry itchy skin. Figured related to my thyroid. They I started breaking out on my face. I thought "I have acne for the first time in my life?". They a small skin lession under my br

whaltom

whaltom

 

Piggie Park Enterprises Inc. Issues Allergy Alert on Undeclared Wheat And Soy in Maurices Southern Gold BBQ Sauce Honey

Piggie Park Enterprises Inc. is recalling Maurice’s Southern Gold BBQ Sauce Honey manufactured in the past two years (March 11, 2016 thru March 11, 2018), because it contains undeclared wheat and soy. People who have an allergy or severe sensitivity to wheat or soy run the risk of serious or life-threatening allergic reaction if they consume these products. Maurice’s Southern Gold BBQ Sauce Honey was distributed Nationwide through our Flying Pig shipping service; in GA, NC, and SC thr

Scott Adams

Scott Adams

 

Creamy Broccoli Mushroom Casserole

Creamy Broccoli Mushroom Casserole This is gluten, corn, and dairy free and can be made vegan by subbing vegetable stock for the chicken 1 medium Onion 1-2 tbsp oil 2 cloves of garlic 12oz of mushrooms 2 tbsp flour (I've used Nutiva Coconut and garfava [blend of garbanzo and fava] before you can probably sub bobs gluten-free flour found in most stores) 1 cup chicken stock (can sub vegetable for vegan) 1 cup almond milk 1/2 cup nutritional yeast KAL or Brags 2 packages of 1

Ennis_TX

Ennis_TX

 

A Creamy Blueberry Banana Smoothie

This creamy blueberry banana smoothie is packed with calcium, vitamin C, B-vitamins, and iron. And, it's high in protein and fiber. Plus, all my smoothie recipes are always gluten-free and dairy-free. Let me know if you try this recipe.  Creamy Vanilla Blueberry Smoothie Yield: 2 - 4 servings; 6 cups; 48 ounces   Duration: 5 minutes Ingredients 1.5 cups crushed ice 2 Frozen Bananas 2 Tablespoons Arbonne Vanilla Protein Shake Mix, (or another protein mix) 1

lorally

lorally

 

New Issue No Explanation

As I mentioned I had some random vomiting.....well fact is it has been happening since my gluten exposure back November. It was almost every night around the same time 3-5 hours after eating dinner. After my exposure last month it became more consistent almost every night same time....but it is not really like vomiting.....just burping up 2-8 mouthfuls averaging about 6 starts off with a slime mucus, then floating stuff, then a couple of globs of compacted foods. The globs consist of things even

Ennis_TX

Ennis_TX

 

Grain Free Chocolate Chip Keto Cookies

Grain Free Keto Cookies 1/4 cup (52g) coconut oil 1/4 cup (60g) Sugar free Maple or Honey (Lakanto Maple or a similar honey) 1/2 tsp Vanilla Extract 1/4 tsp salt 1/4 tsp baking soda or 1/2 tsp baking soda sub 34g coconut flour 24g almond flour 45g chocolate chips (sugar free I used chopped up Lakanto Chocolate Bar, Lilly's or other sugar free would also work) 1. Preheat your oven to 350 and line a baking sheet with parchment paper 2. Mix coconut oil, maple, vanilla and

Ennis_TX

Ennis_TX

 

Open Letter Part 1 to Fellow GI Sufferers etc. Like IBS, UC, and other GI diseases like Infant Heartburn (GERD) that grows into (in time) to IBS, UC, Chron's and NCGS as a teenager or Celiac disease in time as an adult - Look beyond to the Parent disease

Open Letter to the many GI sufferers etc Part 1’ Like IBS, UC and other GI diseases like Infant Heartburn (GERD) that grows into (in time) to IBS, UC, Chron’s and NCGS as a teenager or Celiac disease in time as an adult— Look Beyond these symptom’s to the parent disease –- Pellagra.   *** a couple of notes to begin with.  You can see I meant this to be one post -- but as usual it got too long to read at one seating.  2) because I might be having a medical procedure soon

Posterboy

Posterboy

  • Blog Comments


    • Increased fasting numbers even in a low carb diet is common for a type 2 diabetic who is insulin resistant.   It is called Dawn Phenomenon.  If your post parandial numbers are over 200 or lower than 70 than you should consult a doctor to determine what kind of diabetic you might be.  You could be prediabetic eventually becoming insulin resistant and possibly developing TD2.  

      My neighbor recently had her pancreas removed due to cancer.  She must be on insulin and take enzymes to survive.  She instantly became a diabetic who MUST take insulin.  Your body needs glucose.  If you are Keto, it will still find a way to make glucose.  Too much protein and it turns to glucose.  

      The only way to determine if you are a TD1 or a TD2 is to get tested.  

      It sounds like your Ulcerative Colitis is flaring.  

      Edited by cyclinglady

    • 12 minutes ago, ch88 said:

      If someone is diabetic they will need to take insulin in order to keep their blood sugar down. A high blood sugar level can cause damage to tissue and a wide variety of health problems. Nobody can live without insulin. 

      A doctor, if you have access to one, would be able to tell if you are prediabetic or recommend a treatment plan. 

      Yeah I did whole lot of research on it after this on the insulin and glucagon and how you can make glucagon the dominant hormone to have your body use fatty acids for fuel. BUT your liver will still be processing glycogen into glucose as a response to prevent glucose from tanking. All this time insulin is still needed for your bodies cells to utilize the glucose. 
      My pancreas we know is only getting 15% the nerve signals at the T7, I think it is just bogged down and I should keep to a prediabetic diet and taking enzymes to ease the burden on it. Maybe they can get better testing or a better treatment. 

Not a clue, other than normal eating. He ate a fair amount of bread, and pasta and pizza and such. Right before the massive outbreak in November, there was a peppermint/chocolate-drizzled popcorn that I got at Walmart, and it gave both of us horrible diarrhea, and within a few days he was covered with more rash than ever before. Might have been unrelated, but it's the only unusual thing that times out right for any causality. Otherwise, he wasn't eating anything different. The first thing t
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