Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Does Gerd Get Any Better?

sabin112

By sabin112
in Coping with Celiac Disease

Recommended Posts

sabin112 Rookie
sabin112
Posted

I had GERD symptoms (heart burn, sore throat) everyday before being diagnosed with Celiac's disease.

I have been gluten-free for just over a month and now only get it after sports. For example, if I play basketball I have Heart burn and a sore throat for 1-2 days after.

Is this common and If so, did your GERD get better with time?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


mushroom Proficient
mushroom
Posted

Yes, it does get better.  Give it time :)

IrishHeart Veteran
IrishHeart
Posted

12+ years of "GERD", and a lifetime of "IBS", "colitits", "gastroenteritis" and a crazy burning GI tract from my mouth to you know where....all gone!

 

Give it time, hon. Hang in there!

shadowicewolf Proficient
shadowicewolf
Posted

Yep, mine is far more manageable now. Instead of day to day, maybe once a week or so? If that.

NorthernElf Enthusiast
NorthernElf
Posted

Definitely but you may still have to manage it a little. Don't eat too much at one time, watch the fatty food and the spicey food....or too much acidic food (coffee, etc.). These days for me too much coffee on an empty stomach or a bad mixture like wine & nachos will give me reflux ! Dairy can get me too, everyone is different. Adding intense exercise on to an already grumpy stomach just makes it worse !

pricklypear1971 Community Regular
pricklypear1971
Posted

Yes, it does. For me, symptoms fell off (and appeared) in phases. Healing happened the same way. One day, it's just gone...

sabin112 Rookie
sabin112
Posted
  • Author

Well, thank you for the replies; it all sounds very positive! I guess I will have to be a bit more careful about what I eat and exercise some good old fashion patience. Hopefully I don't have to give up my coffee, but I may have to skip it when it plays up.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


pricklypear1971 Community Regular
pricklypear1971
Posted

Well, thank you for the replies; it all sounds very positive! I guess I will have to be a bit more careful about what I eat and exercise some good old fashion patience. Hopefully I don't have to give up my coffee, but I may have to skip it when it plays up.

I noticed I had to skip crunches or anything that put upward pressure on my esophagus during a GERD episode (week or so). If you do anything like that, perhaps skip that for a week and see what happens?

powerofpositivethinking Community Regular
powerofpositivethinking
Posted

thanks for starting this thread!  I'm a little over a month gluten-free as well, and I've noticed my GERD getting better.  I've recently tried a little more strenuous exercising after a long hiatus from it.  I stopped because exercise no longer made me energetic, but actually made me more tired and sore, but not a good post-workout sore  :(   I'm happy to say that I'm now slowly getting back to that good post-workout sore, but I have noticed the GERD seems to act up after my workout is over.  I'm hoping in time my body adjusts just like the other posters  :rolleyes:

I had GERD symptoms (heart burn, sore throat) everyday before being diagnosed with Celiac's disease.

I have been gluten-free for just over a month and now only get it after sports. For example, if I play basketball I have Heart burn and a sore throat for 1-2 days after.

Is this common and If so, did your GERD get better with time?

sabin112 Rookie
sabin112
Posted
  • Author

It's good I know this is pretty common. Since we have been gluten-free for relatively the same amount of time, how bout we do an update post in a month or 2. I'd be keen to see how we progress.

mamamonkey Rookie
mamamonkey
Posted

Mine did get better going gluten-free (took about 4 months to be completely resolved). Now, that's one of the ways I know if I've been CC'd or accidentally glutened (along with some other not so nice GI sx), it comes back. 

powerofpositivethinking Community Regular
powerofpositivethinking
Posted

sounds like a plan!

It's good I know this is pretty common. Since we have been gluten-free for relatively the same amount of time, how bout we do an update post in a month or 2. I'd be keen to see how we progress.

Googles Community Regular
Googles
Posted

It took 3 years for my GERD to go away completely. I had to avoid all acidic foods during that time as they would set it off. I still get it sometimes when i get gutened. But mostly I can eat what I want that is acidic, though if I get glutened best to stay away from the acidic stuff. So it can take a lot of time, but worth it to feel better.

MsCurious Enthusiast
MsCurious
Posted

Oh yeah.... dittos on most of these posts! GERD, IBS, colitis, diagnosis, just like Irish Heart (HI Irish... long time no see! ) ... and for me, going gluten free, and dairy free (dairy probably had a bigger impact on stopping GERD) along with eliminating coffee, citrus (orange juice, lemonade, etc) and also eliminating pork, which I was surprised to learn that I'm allergic to... all of those things made a HUGE difference. In fact I would say .... if I have GERD symptoms once or twice a year, that would surprise me. Its essentially a thing of the past for me, but I am VERY vigilant about eating only things I have tested and I know don't make me sick in any form. My blood tests were all out of whack when I was diagnosed... including having high levels of eosinophils (eosinophilic esophagitis) which they found correlated to Celiac Disease in I believe it was a study in Netherlands. It was something close to 50% of 405 kids tested had BOTH!  Anyway... like I said, almost all my blood tests were out of whack when I was diagnosed, and six months later.... ALL NORMAL!!!!!!!! .... ANd STILL normal! Keep in mind... I was SO SICK of being sick that I literally did not put ANYTHING in my mouth that I knew would make me sick. If I did get sick a reviewed what I ate, until I could eliminate the problematic food. A lot of people don't think they need to do this, and suffer instead. I wasn't willing to suffer anymore once I learned that food could make me so sick (ei: gluten). For me that opened up the though process of... okay if gluten can make me so sick...what if something else is also making me sick.  In my case, it turned out to be true on many fronts. Along with gluten and dairy intolerances, I have multiple food allergies, ranging from apples, peaches, cherries, melons, celery, carrots, shellfish, and pork...to name a few. I also found out that High Fructose Corn Syrup is the devil!  That makes me sick too... and I avoid it at all costs, along with food dyes, preservatives, and any "itol" fake foods, like sorbitol (doctors orders). Anyway, long story short, YES you will get better, but there is no magic bullet. It takes time and persistence, to figure out what your body is reacting to. Once you figure that out, you will no longer have GERD. :) I'm living proof of that.  Best wishes to you!

IrishHeart Veteran
IrishHeart
Posted

Ms.Curious! Hey there! so good to "see" you again. I have often wondered how you are doing! Glad to hear you're doing so well! :)

I love healing stories!!!

 

Sabin,

Her post just reminded me that my also G F Mom, who was on 2 different GERD meds dumped her big glass of milk that she had every single night of her life with dinner (I know, what 85 year old still drinks a big honking glass of milk, right? She just really liked it and her bones are stronger than mine) :D

 

She finally listened to her daughter and went without it --just to try it--and within 2 weeks, she stopped the GERD, chest pain  and constant burping she had (every single night of her life.)  1 +1 =2  No need for drugs.

I looked like a genius! LOL

 

She (and I) both drink So Delicious Coconut milk instead. Twice the calcium and well, it's so delicious. 

 

We can both eat ice cream and all other dairy products now--without a single problem.

It's worth a try to temporarily avoid it.

gatita Enthusiast
gatita
Posted

Mine did get better going gluten-free (took about 4 months to be completely resolved). Now, that's one of the ways I know if I've been CC'd or accidentally glutened (along with some other not so nice GI sx), it comes back. 

 

Same here! It's the first sign of an accidental glutening for me!

 

Also, wine before bed... not so good.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,243
    • Most Online (within 30 mins)
      7,748
    Maya Baum
    Newest Member
    Maya Baum
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • knitty kitty
      Accuracy of testing concerns

      By knitty kitty · Posted

      Welcome to the forum, @McKinleyWY, For a genetic test, you don't have to eat gluten, but this will only show if you have the genes necessary for the development of Celiac disease.  It will not show if you have active Celiac disease.   Eating gluten stimulates the production of antibodies against gluten which mistakenly attack our own bodies.  The antibodies are produced in the small intestines.  Three grams of gluten are enough to make you feel sick and ramp up anti-gluten antibody production and inflammation for two years afterwards.  However, TEN grams of gluten or more per day for two weeks is required to stimulate anti-gluten antibodies' production enough so that the anti-gluten antibodies move out of the intestines and into the bloodstream where they can be measured in blood tests.  This level of anti-gluten antibodies also causes measurable damage to the lining of the intestines as seen on biopsy samples taken during an endoscopy (the "gold standard" of Celiac diagnosis).   Since you have been experimenting with whole wheat bread in the past year or so, possibly getting cross contaminated in a mixed household, and your immune system is still so sensitized to gluten consumption, you may want to go ahead with the gluten challenge.   It can take two years absolutely gluten free for the immune system to quit reacting to gluten exposure.   Avoiding gluten most if the time, but then experimenting with whole wheat bread is a great way to keep your body in a state of inflammation and illness.  A diagnosis would help you stop playing Russian roulette with your and your children's health.      
    • trents
      Accuracy of testing concerns

      By trents · Posted

      Welcome to the celiac.com community, @McKinleyWY! There currently is no testing for celiac disease that does not require you to have been consuming generous amounts of gluten (at least 10g daily, about the amount in 4-6 slices of wheat bread) for at least two weeks and, to be certain of accurate testing, longer than that. This applies to both phases of testing, the blood antibody tests and the endoscopy with biopsy.  There is the option of genetic testing to see if you have one or both of the two genes known to provide the potential to develop celiac disease. It is not really a diagnostic measure, however, as 30-40% of the general population has one or both of these genes whereas only about 1% of the general population actually develops celiac disease. But genetic testing is valuable as a rule out measure. If you don't have either of the genes, it is highly unlikely that you can have celiac disease. Having said all that, even if you don't have celiac disease you can have NCGS (Non Celiac Gluten Sensitivity) which shares many of the same symptoms as celiac disease but does not involve and autoimmune reaction that damages the lining of the small bowel as does celiac disease. Both conditions call for the complete elimination of gluten from the diet. I hope this brings some clarity to your questions.
    • McKinleyWY
      Accuracy of testing concerns

      By McKinleyWY · Posted

      Hello all, I was diagnosed at the age of 2 as being allergic to yeast.  All my life I have avoided bread and most products containing enriched flour as they  contain yeast (when making the man made vitamins to add back in to the flour).  Within the last year or so, we discovered that even whole wheat products bother me but strangely enough I can eat gluten free bread with yeast and have no reactions.  Obviously, we have come to believe the issue is gluten not yeast.  Times continues to reinforce this as we are transitioning to a gluten free home and family.  I become quite ill when I consume even the smallest amount of gluten. How will my not having consumed breads/yeast/gluten for the better part of decades impact a biopsy or blood work?  I would love to know if it is a gluten intolerance or a genetic issue for family members but unsure of the results given my history of limited gluten intake.   I appreciate the input from those who have gone before me in experience and knowledge. Thank you all!
    • trents
      A little about me and my celiac disease

      By trents · Posted

      I know what you mean. When I get glutened I have severe gut cramps and throw up for 2-3 hr. and then have diarrhea for another several hours. Avoid eating out if at all possible. It is the number one source of gluten contamination for us celiacs. When you are forced to eat out at a new restaurant that you are not sure is safe, try to order things that you can be sure will not get cross contaminated like a boiled egg, baked potatos, steamed vegies, fresh fruit. Yes, I know that doesn't sound as appetizing as pizza or a burger and fries but your health is at stake. I also realize that as a 14 year old you don't have a lot of control over where you eat out because you are tagging along with others or adults are paying for it. Do you have support from your parents concerning your need to eat gluten free? Do you believe they have a good understanding of the many places gluten can show up in the food supply?
    • Peace lily
      Gluten Free Coffee

      By Peace lily · Posted

      Okay went online to check green mountain k cups .It was said that the regular coffees are fine but they couldn’t guarantee cross contamination.with the flavors. im trying to figure out since I eliminated the suyrup so far so good. I’m hoping. thanks it feels good to listen to other people there views.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.