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Do You Take Your Celiac Disease Seriously?


GF Lover

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1desperateladysaved Proficient

I surely take my celiac seriously.  I think we would all agree one may have other intolerances,  I believe they  may not be distinguishable with reactions from celiac.  I react to corn in a similar fashion, and can't eat rice for now.  There could be something else in me that causes these struggles besides celiac.  What difference does it make to me what besides celiac causes my problems, if for now I can't eat them?

 

Just now, I don't really care what I can't eat, just so long as I feel better.  Something must be right!


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answerseeker Enthusiast

I surely take my celiac seriously. I think we would all agree one may have other intolerances, I believe they may not be distinguishable with reactions from celiac. I react to corn in a similar fashion, and can't eat rice for now. There could be something else in me that causes these struggles besides celiac. What difference does it make to me what besides celiac causes my problems, if for now I can't eat them?

Just now, I don't really care what I can't eat, just so long as I feel better. Something must be right!

Very true! The only other intolerance I've developed is dairy. Hoping it stays that way lol. I think I would be lost without rice :-)

Although I had cramping yesterday after eating eggs. This morning i have a little rash but not horrible. But my hubby made them and he used a Tupperware container to mix them that was used for storing gluten foods. Hoping it was a cc issue I don't want to give up eggs!

GF Lover Rising Star

I wish to thank those who participated in this Discussion on the seriousness of Celiac Disease.  And to also thank those who continue to help the new members make their own way to better health.

 

Colleen

answerseeker Enthusiast

The admins should pin a list of "celiac myths" like the newbie 101 thread. I think a lot of people come here with misinformation, including myself!

kareng Grand Master

The admins should pin a list of "celiac myths" like the newbie 101 thread. I think a lot of people come here with misinformation, including myself!

Whenever we debunk a celiac myth with proof people argue it is true anyway. I see that the univ of Chicago Celiac Center has this problem on their Facebook page. For some people, a blogger calling themself a healthy home economist or celiac coach are more of an expert than actual MDs and researchers. This in where I think we need to use common sense. If people want to believe something, even with valid evidence to the contrary.... Well... I better stop now. :)

This is a great place for easy to understand facts. You can type in a search like " corn " or " envelopes" and get info. They don't have every crazy rumor you might hear but they have a lot.

Open Original Shared Link

IrishHeart Veteran

The admins should pin a list of "celiac myths" like the newbie 101 thread. I think a lot of people come here with misinformation, including myself!

 

Oh, we always point people to valid sources that provide the information about celiac myths: Tricia Thompson, Shelly Case, U of C , etc.

as Karen mentioned...and you know what happens?  People argue loudly with us anyway. I cannot tell you how many times someone

has vehemently  told me she was glutened by any of the following: envelopes, stamps, dirty seats on the bus, books, steering wheels,

carpets, pillows, dog hair,semen, walking in the bread aisle, riding the subway, bananas, their next door neighbor who borrowed a rake,  eggs, the post office desk where she used the pen.... (and I am not making any of those up)

 

After awhile, we just say "okay" because they believe it is so and you cannot convince them otherwise.

bartfull Rising Star

Oh, we always point people to valid sources that provide the information about celiac myths: Tricia Thompson, Shelly Case, U of C , etc.

as Karen mentioned...and you know what happens?  People argue loudly with us anyway. I cannot tell you how many times someone

has vehemently  told me she was glutened by any of the following: envelopes, stamps, dirty seats on the bus, books, steering wheels,

carpets, pillows, dog hair,semen, walking in the bread aisle, riding the subway, bananas, their next door neighbor who borrowed a rake,  eggs, the post office desk where she used the pen.... (and I am not making any of those up)

 

After awhile, we just say "okay" because they believe it is so and you cannot convince them otherwise.

I think it's very possible to get glutened by YOURSELF if you touch the dirty bus seat that a toddler with gluteny hands and lots of crumb spillage sat in, and then pop food into your mouth. But who in their right mind wouldn't WASH THEIR HANDS before eating after touching a dirty bus seat anyway? That's all it takes to keep from getting glutened, or to prevent illnesses from germs for that matter. WASH YOUR HANDS! :lol:


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notme Experienced

I think it's very possible to get glutened by YOURSELF if you touch the dirty bus seat that a toddler with gluteny hands and lots of crumb spillage sat in, and then pop food into your mouth. But who in their right mind wouldn't WASH THEIR HANDS before eating after touching a dirty bus seat anyway? That's all it takes to keep from getting glutened, or to prevent illnesses from germs for that matter. WASH YOUR HANDS! :lol:

AMEN!  :lol:

 

i mentioned to my sister-in-law that i haven't been sick (cold, flu virus, bronchitis, pneumonia, etc) at all, not even a sniffle, for almost a whole year!   when they were dropping like flies into the sick bed, i didn't even get nausea.  nothing!  she says "that's because you wash your hands all the time"  - i was like, duhhh................  don't you??  ugh, everytime i pick the kids up froms school(s) the first thing they have to do when they walk in the door is go wash their hands - wash the school off - yuck!  i am a soap and water advocate  :)

IrishHeart Veteran

um, guys....no,  this woman told me it happened while she was sitting on the bus. She was not eating anything.

 

So...the gluten, what? absorbed somehow off  a stain on the seat..?..through her clothes, then through her butt  tissues, and somehow magically landed in her intestines?

 

I was not buying it. <_<

notme Experienced

um, guys....no,  this woman told me it happened while she was sitting on the bus. She was not eating anything.

 

So...the gluten, what? absorbed somehow off  a stain on the seat..?..through her clothes, then through her butt  tissues, and somehow magically landed in her intestines?

 

I was not buying it. <_<

THE GLUTEN FAIRY!!!  :o   oh, she is sneaky.............. :ph34r:

bartfull Rising Star

THE GLUTEN FAIRY!!!  :o   oh, she is sneaky.............. :ph34r:

It depends on what time of year it was. If it was around Christmastime it might have been Evil Santa. Remember him from the old Calvin and Hobbes strip? (He was the one who always brought socks and underwear.) Maybe he put gluten in the woman's stocking!!! :lol:

IrishHeart Veteran

 fairy dust and  Santa  --  BOTH GLUTEN FREE!!

answerseeker Enthusiast

Oh, we always point people to valid sources that provide the information about celiac myths: Tricia Thompson, Shelly Case, U of C , etc.

as Karen mentioned...and you know what happens? People argue loudly with us anyway. I cannot tell you how many times someone

has vehemently told me she was glutened by any of the following: envelopes, stamps, dirty seats on the bus, books, steering wheels,

carpets, pillows, dog hair,semen, walking in the bread aisle, riding the subway, bananas, their next door neighbor who borrowed a rake, eggs, the post office desk where she used the pen.... (and I am not making any of those up)

After awhile, we just say "okay" because they believe it is so and you cannot convince them otherwise.

.

Lol you'd have to literally live in a bubble if that were all true. Walking in the bread isle? Really?

answerseeker Enthusiast

I think it's very possible to get glutened by YOURSELF if you touch the dirty bus seat that a toddler with gluteny hands and lots of crumb spillage sat in, and then pop food into your mouth. But who in their right mind wouldn't WASH THEIR HANDS before eating after touching a dirty bus seat anyway? That's all it takes to keep from getting glutened, or to prevent illnesses from germs for that matter. WASH YOUR HANDS! :lol:

Right. We do it to prevent colds and flu. I wouldn't touch a dirty bus seat then touch my mouth even if I didn't have celiac! Gross

answerseeker Enthusiast

Nope. not at all.

Seriously? I would never read any relevant current research, change my entire household, diet and nutritional plan, read books by reputable celiac specialists, work on two websites dispensing free advice like skittles, counsel people in my community who need help learning the G F diet, compile a thread for the newly diagnosed, annoy the crap out of people to go get tested, do everything in my power to get well, work with a physical therapist for 2.5 years to regain muscle strength  or become a vocal advocate for celiac.

 

Why would I do all that? Just to live a long, healthy life and make sure others can too? bah! that's crazy talk..!!.and good health is over-rated. 

 

:lol:

ok, I'll be serious for a second...

Karen pretty much said what I would have said (so I will just say DITTO--what she said!!!) and add:

to anyone reading this thread, people who do stick around here after learning the ropes do so because they want to "pay it forward".

We were all newbies once too and people reached out to us.

 

We really do care about our fellow celiacs and if we sometimes seem a little "mother-hennish" or "tough love-ish" it's because we do not want any of you to suffer as some of us did. 

 

Make sense? ;)

and I have been on the other end of Irish's mother hennish

and I'm healing very well because of it :wub:

IrishHeart Veteran

and I have been on the other end of Irish's mother hennish

and I'm healing very well because of it :wub:

no, that's all you, kid. You did the homework and wanted to get well. Just stay the course!  

And wash your hands....and wear clean undies.   ;) love, mom

psawyer Proficient

Lol you'd have to literally live in a bubble if that were all true. Walking in the bread isle? Really?

Irish is not making that up. And we have seen it multiple times from different members.

I try to be a voice of reason here, with facts and evidence, but reason will lose to emotion more often than not. A zealot will not listen, no matter what you say. :o

ItchyAbby Enthusiast

Although I don't want to do damage to my gut for fear of cancer and lupus and all of the other horrible things that can happen to a celiac who eats gluten, I'll tell you a "secret". As a smoker, I have to admit that all of those long term scares don't always work. I KNOW smoking can cause horrible things too, but I haven't quit yet.

 

But if smoking could cause DH...

 

Yes, DH is my greatest fear. I have read enough and seen the pictures of those who suffer from it, and I know I too could be one bite of gluten away from having it myself. There is NO WAY I would EVER risk that! So when the long term scare tactics don't work on someone who is playing Russian roulet with their health, I think they should all be required to go to the DH section here and read every post, look at every picture. I'd be willing to bet quite a few of them would wise up and stay STRICTLY gluten-free.

This is so interesting - both the original post and bartfull's response -  and ties into something I've been thinking to ask the community: Why the hell to people "cheat"?! I don't get it, but I don't want to sound all "judgy". I started wondering, "Well, maybe this is just something that happens when you start feeling better?" Like, does everyone cheat once in a while, as though the pull of gluten is just too great to resist? So, I was going to ask this somehow: Does everyone cheat eventually, after they have been feeling good for a while?

 

Because, honestly, I cannot imagine EVER eating gluten again. DH put the fear of God in me (and I'm agnostic! :lol: ). I have never EVER felt anything even remotely like that in my life. Armpits to hipbones, hellacious itch and pain and heat and blisters and giant continents of hives. Poor sleep for months, week long panic attacks, shirts welded to my skin, and the crying, crying, crying. I WILL DO WHATEVER IT TAKES TO NEVER FEEL THAT WAY AGAIN. Anything - tell me I can only eat worms, and I'll do it so long as the DH stays away. It made me want to die. Death seemed like the only option for relief.

 

What I'm trying to say is: Gluten can eat a big bag of -----, for all I care. I have no desire for it. DH made sure of that.

 

But I do not want to sound like I am judging or ridiculing - I am new at this, just 4 months post-DX. Maybe this is common knowledge, that one's resolve to stay gluten-free breaks down after a while. I wanted to know so I could watch out for it, if that was the case. So, I am glad to see that it is not true across the board. I really cannot imagine that I will ever make eyes at a croissant or bagel in the future, knowing what it would put me through.

 

So, this is my long-winded way of saying that I take it very seriously. It's my life now - taking care of this body is #1. Feeling better is all the reward I need.

w8in4dave Community Regular

I also take being Celiac and being Gluten free very serious , I am new at it and have made some very bad choices and mistakes! But I vow not to do it again!! And if I make another mistake! I will keep learning and shoving knowledge in my head. I am not perfect by any means. I am really trying to learn from those of you who have had this a very long time!!! If I sound stupid or sound like I don't want to listen to you just slap me!! (Ouch) Not really but yes, I take what you guys say to me very serious ... This disease is not going to get me!! I won't eat at Taco Bell again!! I promise!! 

GF Lover Rising Star

This is so interesting - both the original post and bartfull's response -  and ties into something I've been thinking to ask the community: Why the hell to people "cheat"?! I don't get it, but I don't want to sound all "judgy". I started wondering, "Well, maybe this is just something that happens when you start feeling better?" Like, does everyone cheat once in a while, as though the pull of gluten is just too great to resist? So, I was going to ask this somehow: Does everyone cheat eventually, after they have been feeling good for a while?

 

Abby,

 

As you found out in this Topic, cheating is never an option when you have Celiac Disease.  When a diagnosed Celiac gets gluten somehow the body starts an all out autoimmune attack and we know how that feels, horrible.  I have the belief that if someone has diagnosed themselves as a Celiac and does not have a full force attack when they get gluten then the urge to cheat may be greater.  They have the "unknown" factor of not really knowing if they are damaging themselves or not.  I also believe that if someone with NCGI eats gluten, it is with the understanding that they may get all the usual symptoms but know there is no damage being done.  Even some people with a diagnosis in hand may cheat because they just don't care.  These factors may influence future decisions whether to eat gluten or not.   I also believe that the longer you eat gluten free the easier it is to resist any and all temptations.  When our minds forget what something tasted like or how it made us feel happy, than those cravings and urges fizzle away. 

 

Modifying your diet is the easy part of treating Celiac Disease.  Modifying your behavior is the hard part.

 

Colleen

w8in4dave Community Regular

Abby,

 

As you found out in this Topic, cheating is never an option when you have Celiac Disease.  When a diagnosed Celiac gets gluten somehow the body starts an all out autoimmune attack and we know how that feels, horrible.  I have the belief that if someone has diagnosed themselves as a Celiac and does not have a full force attack when they get gluten then the urge to cheat may be greater.  They have the "unknown" factor of not really knowing if they are damaging themselves or not.  I also believe that if someone with NCGI eats gluten, it is with the understanding that they may get all the usual symptoms but know there is no damage being done.  Even some people with a diagnosis in hand may cheat because they just don't care.  These factors may influence future decisions whether to eat gluten or not.   I also believe that the longer you eat gluten free the easier it is to resist any and all temptations.  When our minds forget what something tasted like or how it made us feel happy, than those cravings and urges fizzle away. 

 

Modifying your diet is the easy part of treating Celiac Disease.  Modifying your behavior is the hard part.

 

Colleen

And your first sentence is my favorite!! When I first found out I had Celiac, my husband said "Ohhh you can have a lil" I said no a lil Gluten is like eating Poison Ivy"   Cheating is never an Option! 

GFinDC Veteran

I do take the gluten-free diet seriously.  But I can understand why people new to the gluten-free diet may not take it seriously at first.  In my case I ate gluten most days for 5 decades before some knucklehead told me I couldn't do that anymore or I would die.  That is kind of hard to take in at first.  After all, it didn't kill me for 50 years so it seems strange to think it suddenly would.  But things do change.  Inlcuding our bodies.  So after a while it sank in and I stuck to the diet as best I could.  Which wasn't great at first, since I didn't understand where gluten could "hide" in foods.  But people on this forum helped me understand that cross-contamination matters, and a dirty toaster can really get ya, and you do have to learn to eat differently.  It helped a lot that my body confirmed what they were saying.

I think a lot of the adjustment to eating gluten-free is learning new eating habits.  People are used to eating whatever they want, whenever they want it.  Going gluten-free you have to learn to eat what is safe, when you can get it.  And if you can't eat safely, don't eat.  Practically, that means people have to learn to plan ahead and bring food with them or research safe places to eat ahead of time.  It can seem complicated at first to have to check every single thing before eating it.  But after a while you learn how to eat safely.  It's a big adjustment for many people, but people can learn new things once in a while. They do tend to make mistakes during the learning process though.

After a while the gluten-free diet is the norm instead of the new thing, and it is easier to eat gluten-free.  People do get used to it.

ItchyAbby Enthusiast
...cheating is never an option when you have Celiac Disease. 
 
That's exactly how I feel. Once I knew my torturer's name was Gluten, the idea of ingesting it just seemed abhorrent. I also had the advantage of having lived with my gluten intolerant S.O. for three years - our house was already gluten free and he was vigilant about not eating gluten when we went out (he is self diagnosed - his mother has Celiac).  So, before my dx, eating gluten was just an occasional thing, anyway.
moosemalibu Collaborator

I take it very seriously. I'm still new and learning but I definitely avoid gluten, make my own meals and read labels. My boyfriend also let me make the house gluten-free and he is gluten-free when at home. He brushes his teeth when he comes home from work and we are all good.

 

I think my mom has celiac disease (based on her eosinophilic esophagitis, hypothyroidism, joint pain, the list goes on) and I tell her to get tested. She said she doesn't want to know because she doesn't want to give up gluten! What the what?! If you didn't have to go get your esophagus dilated every 6 months and you could swallow your food wouldn't you want to quit the gluten? I have finally convinced her to get tested when she goes to see her throat specialist. But she refused to make a separate appointment to get tested for Celiac's. My family thinks I am on a crusade of fear tactics but I want them to be healthy. It is a hereditary disease, I'm not making this up! I had to get it from someone. And my aunt is Celiac (my mom's sister). So the likelihood is high that my mom is too. She doesn't have the GI symptoms but that doesn't mean she doesn't have it, right?! Am I crazy? Am I pushy? So be it.

Pegleg84 Collaborator

(Great thread, guys!)

 

My first encounter with Celiac Disease was my aunt, who was diagnosed while battling thyroid cancer that was likely caused by years of undiagnosed Celiac, so yeah, I knew the risks were big from the get-go. Even though I wasn't officially diagnosed, the fact that it's so prevalent on both sides of my family gives me no doubt that I have it, and I have treated myself as having Celiac since the first week I went on the gluten-free diet and said WOW do I feel better.

 

I've always taken it seriously, but in the early days it was hard to know what "serious" meant. This forum has been the single best resource and I don't know what I would do without it. I'd probably still be using my old cutting board, eating out willy-nilly, and kissing my beer-loving boyfriend between swigs. Once I really buckled down, it made all the difference.

 

I never "cheated" in the sense of deliberately deciding to eat something gluteny, but I have made ignorant mistakes by not asking enough questions or deciding to take a risk that the shared fryer wouldn't get me. No more of that for me. Also, the blank "Gluten? What?" stare is now a sign to back out of the restaurant. I've become more sensitive over the years, so CC often comes back to bite me in the arse. For me these days, gluten isn't a problem. Avoiding gluten is the easy part. It's my intolerance to soy that's a complete pain in the arse and much more limiting.

 

I've stuck around the forum because I still need help sometimes, and want to give back with advice for those still finding their way.

 

Oh, and a "debunked gluten myths" sticky post would be a great idea, or something added to the Newbie 101. I know I thought there was something to the cross-reactivity idea until someone pointed to the Chicago celiac disease centre stating it was bunk.
(Just a note, though, that I was unknowingly using shampoo with hydrolized wheat protein for months, and it might not have had much of an effect, but I swear I'm doing a little bit better since I switched. Might just be in my head, but better safe than sorry.)

 

BIG HUGS TO ALL! (and coffee cake)

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      Hi, I was recently diagnosed with Celiac and dermatitis herpetiformis after years of suffering without answers. I lost my mind. I lost my job. I lost so much time. I lost Me. Conventional doctors are opulent come near me and the one who did sat across the room, misdiagnosed me, pumped me full of steroids which collapsed my entire hip for 6 months. So without answers I began my holistic journey. Fast forward a couple of years and still struggling with a mysterious whole body itchy, crawling “skin hell”, perfect teeth now deteriorating, thick hair now thinning rapidly and no more than a day or 2 at most relief….An acquaintance opened up a functional medicine practice. Cash only, I found a way. Within a month tests clearly showing my off the charts gluten allergy/sensitivity as well as the depletion of vital nutrients due to leaky gut and intestinal damage. dermatitis herpetiformis was more than likely what I was experiencing with my skin. I was happy. I thought this is easy, eat healthy Whole Foods, follow the diet restrictions and I finally get to heal and feel confident and like myself again very soon! 😔 Supplements are very pricey but I got them and began my healing. Which leads to the other major issue: not working, stay at home Mom of young kids, entirely financially dependent on my man of 7 plus years. He’s never been supportive of anything I’ve ever done or been thru. He controls everything. I’m not given much money ever at a time and when he does leave money it’s only enough to possibly get gas. His excuse is that I’ll spend it on other things. So my “allowance” is inconsistent and has conditions. He withholds money from me as punishment for anything he wants. Since being diagnosed, he’s gained a new control tactic to use as punishment. He now is in control of when I get to eat. He asked for proof of my diagnosis and diet bc he said I made it up just to be able to eat expensive organic foods. Then after I sent him my file from my doctor he then said she wasn’t a real doctor. 😡. I go days upon days starving, sometimes breaking down and eating things I shouldn’t bc I’m so sick then I pay horribly while he gets annoyed and angry bc I’m not keeping up with all the duties I’m supposed to be doing. His abuse turns full on when I’m down and it’s in these desperate times when I need his support and care the most that I’m punished with silence, being starved, ignored, belittled. He will create more of a mess just bc I’m unable to get up and clean so that when I am better, I’m so overwhelmed with chores to catch up that the stress causes me to go right back into a flare from hell and the cycle repeats. I’m punished for being sick. I’m belittled for starving and asking for healthy clean water. I’m purposely left out of his life. He won’t even tell me he’s going to the grocery or to get dinner bc he doesn’t want me to ask him for anything. I have no one. I have nothing. Im not better. My supplements ran out and I desperately need Vitamin D3 and a methylated B complex at the very minimal just to function….he stares at me blankly…no, a slight smirk, no words. He’s happiest when im miserable and I am miserable.  this is so long and im condensing as much as I can but this situation is so complicated and disgusting. And it’s currently my life. The “IT” girl, the healthy, beautiful, perfect skin, perfect teeth, thick and curly locks for days, creative and talented IT girl….now I won’t even leave this house bc Im ashamed of what this has dont to my body, my skin. Im disgusted. The stress is keeping me from healing and I think he knows that and that’s why he continues to keep me in that state. He doesn’t want me confident or successful. He doesn’t want me healed and healthy bc then how would he put the blame of all his problems on me? This journey has been hell and I’ve been in Hell before. I’ve been killed by an ex, I’ve been raped, robbed, held hostage, abused beyond nightmares but the cruelty I’ve experienced from him bc of this disease is the coldest I’ve ever experienced. I’ve wanted to give up. Starving and in tears, desperate…I found a local food pantry in our small town so I reached out just saying I had Celiac and was on hard times. This woman is blessing me daily with prepared gluten free meals, donations, educational info, people who know this disease and how they manage life and the blessings just keep coming. But it’s overwhelming and I feel like I don’t deserve it at all. He just glared and I know he’s going to sabotage it somehow. I don’t even know what to do anymore. I’m so broken and just want peace and healing. 
    • cristiana
      @Colleen H   I am just curious,  when you were tested for coeliac disease, did the doctors find out if you had any deficiencies? Sometimes muscle pain can be caused by certain deficiencies, for example, magnesium, vitamin D, calcium, and potassium.   Might be worth looking into having some more tests.  Pins and needles can be neuropathy, again caused by deficiencies, such as iron and B12,  which can be reversed if these deficiencies are addressed. In the UK where I live we are usually only tested for iron, B12 and vitamin D deficiencies at diagnosis.   I was very iron anemic and supplementation made a big difference.  B12 was low normal, but in other countries the UK's low normal would be considered a deficiency.  My vitamin D was low normal, and I've been supplementing ever since (when I remember to take it!) My pins and needles definitely started to improve when my known deficiencies were addressed.  My nutritionist also gave me a broad spectrum supplement which really helped, because I suspect I wasn't just deficient in what I mention above but in many other vitamins and minerals.  But a word of warning, don't take iron unless blood tests reveal you actually need it, and if you are taking it your levels must be regularly monitored because too much can make you ill.  (And if you are currently taking iron, that might actually be making your stomach sore - it did mine, so my GP changed my iron supplementation to a gentler form, ferrous gluconate). Lastly, have you been trying to take anything to lessen the pain in your gut?  I get a sore stomach periodically, usually when I've had too much rich food, or when I have had to take an aspirin or certain antibiotics, or after glutening.  When this happens, I take for just a few days a small daily dose of OTC omeprazole.  I also follow a reflux or gastritis diet. There are lots online but the common denominators to these diets is you need to cut out caffeine, alcohol, rich, spicy, acidic food etc and eat small regularly spaced meals.   When I get a sore stomach, I also find it helpful to drink lots of water.  I also find hot water with a few slices of ginger very soothing to sip, or camomile tea.  A wedge pillow at night is good for reflux. Also,  best not to eat a meal 2-3 hours before going to bed. If the stomach pain is getting worse, though, it would be wise to see the doctor again. I hope some of this helps. Cristiana    
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