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Gluten Free Wine


MichLab

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MichLab Explorer

I thought after years of having Celiac - that I had this whole gluten free thing down.  I follow a very strict gluten-free diet. I thought I could always have on a glass of wine when I went out to dinner.  But lately my stomach has been really bothering - bloating, headache  - the whole thing.  I now find out that what I thought was a given - wine was gluten-free is not true.  I just found out that the way some wine is made and stored causes it to contain gluten.  Help - how do I go about finding out which wines are safe? (Besides calling each manufacturer )  Does anyone know which are safe wines for celiacs?  With Friday being tomorrow I need some advice!!!


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kareng Grand Master

Its an evil myth that wine has gluten!

I think the key here may be " when I went out to dinner". Perhaps the food is not as gluten-free as you may think it is?

WinterSong Community Regular

Funny thing, I was at a wine shop tonight picking out a bottle of white. I saw a red velvet cupcake flavored wine, and even though I know that wine is gluten free I was still like  :unsure: , lol.

kareng Grand Master

Funny thing, I was at a wine shop tonight picking out a bottle of white. I saw a red velvet cupcake flavored wine, and even though I know that wine is gluten free I was still like  :unsure: , lol.

If they add a flavoring in or something like that, you would want to know what they used. But plain wine is gluten free.

WinterSong Community Regular

If they add a flavoring in for something like that, you would want to know what they used. But plain wine is gluten free.

 

Which is why I stuck with Pinot Grigio  ;)

psawyer Proficient

Australian Shiraz being sipped as I type. :)

mbrookes Community Regular

Washington/Oregon Pinot Noirs have never hurt me....except when I hurt myself by over-indulging.


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  • 4 weeks later...
oceangirl Collaborator

Wish I were sipping the Australian Shiraz as well!  Wine is good.

lisa

HappyinBuckeye Newbie

I have found one chardonnay that I cannot drink.  Most others do not bother me at all.  I would definitely question the food you ate.

jebby Enthusiast

All of my IBS-type reactions to wine are all related to sulfites/histamine.

LauraTX Rising Star

If you still think you don't do well with certain wines, as long as you are not going to super fancy restaurants, you could always order one of a few brands that you know are okay.

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