Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Jif Individual Peanut Butter Cups


Dianaw

Recommended Posts

Dianaw Newbie

I am going on a trip next week and I bought some individual Jif Natural Peanut Butter Cups.  Has anyone had reactions to those?  I should have asked before I bought, but I was victim to impulse buying.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



SMRI Collaborator

Funny--I got some cut up celery and they had an individual Jif Peanut Butter cup with it so I was searching to see if they were gluten-free--about 2 hours ago.  Regular Jif is gluten-free, but their website doesn't say anything about the to-go cups.  The cup I got was not labeled so I don't really know.  I got the regular creamy, not the natural though.

 

I bought some Skippy to-go ones last week and they are gluten-free.

kareng Grand Master

What ingredient makes you two feel they might not be gluten-free like most all other peanut butter?  I think they are just the same pb that they put in the big jars.

Dianaw Newbie

I stress over cross contamination. There are no gluten ingredients that I can see but if someone has had reactions I'll give it to coworkers.

kareng Grand Master

I stress over cross contamination. There are no gluten ingredients that I can see but if someone has had reactions I'll give it to coworkers.

 

 

I guess I don't see where the cc for PB would come from?  Its not like you can make anything but PB on a PB machine.

BlessedMommy Rising Star

^Yes.

 

The only possible cross contamination from a PB factory would be from tree nuts, if they made almond butter or cashew butter in the same facility, not from gluten.

kareng Grand Master

^Yes.

 

The only possible cross contamination from a PB factory would be from tree nuts, if they made almond butter or cashew butter in the same facility, not from gluten.

 

 

Yes, except - Jif and Skippy are such big PB companies - I doubt they ever make anything but PB on the lines.  The cleaning and other issues with changing out the nuts would be costly.  


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



BlessedMommy Rising Star

Okay. :)

 

I do know that Jif makes a cashew butter. Probably they have a separate line for that.

Shell156 Apprentice

Have you tried Justin's peanut butter cups? They are certified gluten free and really, really yummy!

 

I know it doesn't mean a ton, but I am super sensitive and I don't react to them :-) 

SMRI Collaborator

Open Original Shared Link

 

Ok, I found this. I understand your concern with the travel packs.  I've found a few products that are gluten free in their normal line but some of their variations are not--like Reeses Peanut Butter cups...the regular ones are gluten-free but their holiday shaped ones, like the eggs over Easter, are not!  Being that I am still new at this, I am still in the "check everything" mode because I don't know off hand everything that is gluten-free....the "old timers" have more experience and maybe could be a bit more understanding with us newbies.... :o

IrishHeart Veteran

I use the Jif To go cups all the time.

 

No problem whatsoever. Enjoy!

Dianaw Newbie

Thank you IrishHeart!  That is exactly what I needed to hear. 

 

Thank you too SMRI, I'm a newbie to Celiac and seem to get caught with cross contamination more than anything.  So everything gets checked and I was counting on people with more experience than I.

bartfull Rising Star

I wish I liked peanut butter. It would be so nice because it's nutritious and convenient and doesn't need refrigeration. But alas, I have never liked it, even when I was a kid. My PBJ sandwiches were alway "just jelly".

 

I DO like Reese's PB cups. Can anyone think of something besides chocolate that might taste good with PB? As I said, jelly is out. (The combination always tasted like dirty socks to me.) I know some folks like it with honey but I have a true allergy to honey.

GF Lover Rising Star

Hubs puts pb on his waffles  :o .  I've heard a few people say they like it with bananas.   :D

 

I prefer it straight out of the jar  :lol:

BlessedMommy Rising Star

I wish that Earth Balance would come up with individual peanut butter cups. I don't eat Jif and I'm not super impressed with Justin's PB packets. They're okay, but I would prefer a cup design.

SMRI Collaborator

I like apples and celery with peanut butter as well as bananas. 

BlessedMommy Rising Star

Well yay! :) When I went to the store tonight, I went and looked over in the peanut butter section to see if any options had appeared and Jif has natural peanut butter cups! I did not know that they had that option.

 

So I picked up a pack of them for the road. Open Original Shared Link

SMRI Collaborator
      Nutrition Facts  
  • Serving Size 2 Tbsp (33g)
  •  
  • Amount per Serving
  • Calories 190
    Calories from Fat 130
  •  
  • % Daily Value*
  • Total Fat 16g24%
    • Saturated Fat 3g15%
    • Trans Fat 0g
  • Cholesterol 0mg0%
  • Sodium 80mg3%
  • Total Carbohydrate 8g3%
    • Dietary Fiber 2g10%
    • Sugars 3g
  • Protein 7g
  •  
  • Vitamin A0%
  • Vitamin C0%
  • Calcium2%
  • Iron4%
  • Vitamin E10%
  • Riboflavin2%
  • Niacin20%
  •  

 

*Percent Daily Values are based on a 2,000 calorie diet.

 

Ingredients:  

 

MADE FROM PEANUTS, SUGAR, PALM OIL, CONTAINS 2% OR LESS OF: SALT, MOLASSES.

      Nutrition Facts
  • Serving Size 2 Tbsp (32g)
  •  
  • Amount per Serving
  • Calories 190
    Calories from Fat 130
  •  
  • % Daily Value*
  • Total Fat 16g24%
    • Saturated Fat 2.5g13%
    • Trans Fat 0g
  • Cholesterol 0mg0%
  • Sodium 135mg6%
  • Total Carbohydrate 8g3%
    • Dietary Fiber 2g9%
    • Sugars 3g
  • Protein 7g
  •  
  • Iron4%
  • Vitamin E10%
  • Riboflavin2%
  • Niacin20%

 

Not a significant source of vitamin A, vitamin C and calcium.

 

 

*Percent Daily Values are based on a 2,000 calorie diet.

 

Ingredients:

 

MADE FROM ROASTED PEANUTSAND SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, SALT.

 

SMRI Collaborator

The "natural" peanut butter just replaces some fat with sugar....

BlessedMommy Rising Star

Looks like they have about the same amount of grams of sugar and they just replaced the hydrogenated oil with palm oil. My favorite peanut butter for home is Krema which is made of only peanuts, but I wanted to find something for my car kit.

BlessedMommy Rising Star

I tried them and I really like them! They are much cheaper than the little packets of peanut butter and much easier to work with because you can just dip your apple or celery directly in and avoid the mess of squeezing a packet. Very nice and convenient!

IrishHeart Veteran

I stress over cross contamination. There are no gluten ingredients that I can see but if someone has had reactions I'll give it to coworkers.

 

 

okay, let's get back to you,  diana w...since this is your thread.

 

Please do not stress over CC. (stress does nothing but cause inflammation and wrinkles )  ^_^

mamaw Community Regular

I'm  an old  timer  & I give  you  credit  for  checking  ingredients..... this  is the  way  you learn... so  kudos  to you. Many  newbies  don't  want to take the  time  pay  their  dues  &  they get  ill....it  is  a  hassle  to  be  a  label  reader  but  it  will pay off  with good  health....I'm not  sure  who  you  were  addressing  when  you  said  old timers  could be  a  bit  more  considerate  ,   we  are only  trying  to get  a point  across... sometimes   new  timers  are in  denial  & don't want  to truly listen &  soak in  the  reality of  celiac....

You  do  what  is necessary  to make  you feel  comfortable  & safe  while  learning  your  new  lifestyle....and  please  don't  stop asking  questions....

peanut  butter & pickles!!!! My BIL  favorite.....peanut  butter,  marshmallow  cream on gluten-free  graham crackers....add  a melted  hersey kiss.....

 

We  love  the  sunbutter  &  the almond  butter both  in little  packets or  jars.....both  better for  you  than  peanut  butter...

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,929
    • Most Online (within 30 mins)
      7,748

    Mike Rowicki
    Newest Member
    Mike Rowicki
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • lehum
      Hi and thank you very much for your detailed response! I am so glad that the protocol worked so well for you and helped you to get your health back on track. I've heard of it helping other people too. One question I have is how did you maintain your weight on this diet? I really rely on nuts and rice to keep me at a steady weight because I tend to lose weight quickly and am having a hard time envisioning how to make it work, especially when not being able to eat things like nuts and avocados. In case you have any input, woud be great to hear it! Friendly greetings.
    • Hmart
      I was not taking any medications previous to this. I was a healthy 49 yo with some mild stomach discomfort. I noticed the onset of tinnitus earlier this year and I had Covid at the end of June. My first ‘flare-up’ with these symptoms was in August and I was eating gluten like normal. I had another flare-up in September and then got an upper endo at the end of September that showed possible celiac. My blood test came a week later. While I didn’t stop eating gluten before I had the blood test, I had cut back on food and gluten both. I had a flare-up with this symptoms after one week of gluten free but wasn’t being crazy careful. Then I had another flare-up this week. I think it might have been caused by Trader Joe’s baked tofu which I didn’t realize had wheat. But I don’t know if these flare-ups are caused by gluten or if there’s something else going on. I am food journaling and tracking all symptoms. I have lost 7 pounds in the last 10 days. 
    • trents
      Welcome to the forum, @Hmart! There are other medical conditions besides celiac disease that can cause villous atrophy as well as some medications and for some people, the dairy protein casein. So, your question is a valid one. Especially in view of the fact that your antibody testing was negative, though there are also some seronegative celiacs. So, do you get reactions every time you consume gluten? If you were to purposely consume a slice of bread would you be certain to develop the symptoms you describe?
    • klmgarland
    • DebJ14
      I only went on the multi vitamin AFTER a couple of year of high dose, targeted supplementation resolved most of my deficiencies.  I was on quite a cocktail of vitamins that was changed every 6 months as my deficiencies resolved.  Those that were determined to be genetic are still addressed with specific doses of those vitamins, minerals and amino acids. I have an update on my husband and his A Fib.  He ended up in the hospital in August 2025 when his A Fib would not convert.  He took the maximum dose of Flecainide allowed within a 24 hour period.  It was a nightmare experience!  They took him into the ER immediately.  They put in a line, drew blood, did an EKG and chest Xray all within minutes.  Never saw another human for 6 hours.  Never got any results, but obviously we could see he was still in A fib by watching the monitor.  They have the family sign up for text alerts at the ER desk.  So glad I did.  That is the only way we found out that he was being admitted.  About an hour after that text someone came to take him to his room on an observation floor.  We were there two hours before we saw another human being and believe it or not that was by zoom on the TV in the room.  It was admissions wanting to know his vaccine status and confirming his insurance, which we provided at the ER desk.  They said someone would be in and finally a nurse arrived.  He was told a hospitalist was in charge of his case.  Finally the NP for the hospitalist showed up and my husband literally blew his stack.  He got so angry and yelled at this poor woman, but it was exactly what he needed to convert himself to sinus rhythm while she was there.  They got an EKG machine and confirmed it.  She told him that they wanted to keep him overnight and would do an echo in the morning and they were concerned about a wound on his leg and wanted to do a doppler to make sure he did not have a DVT.  He agreed.  The echo showed everything fine, just as it was at his annual check up in June and there was no DVT.  A cardiologist finally showed up to discharge him and after reviewing his history said the A Fib was due to the Amoxicillan prescribed for his leg wound.  It both triggers A Fib and prevents the Flecainide from working.  His conversion coincided with the last dose of antibiotic getting out of his system.  So, make sure your PCP understands what antibiotics you can or cannot take if susceptible to A Fib.  This cardiologist (not his regular) wanted him on Metoprolol 25 mg and Pradaxa.  My husband told him that his cardiologist axed the idea of a beta blocker because his heart rate is already low.  Sure enough, it dropped to 42 on the Metoprolol and my husband felt horrible.  The pradaxa gave him a full body rash!  He went back to his cardiologist for follow up and his BP was fine and heart rate in the mid 50's.  He also axed the Pradaxa since my husband has low platelets, bruises easily and gets bloody noses just from Fish Oil  He suggested he take Black Cumin Seed Oil for inflammation.  He discovered that by taking the Black Seed oil, he can eat carbs and not go into A Fib, since it does such a good job of reducing inflammation.   Oh and I forgot to say the hospital bill was over $26,000.  Houston Methodist!  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.