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How to heal the gut from celiac


Rosemilyd

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Rosemilyd Apprentice

 My husband was diagnosed with celiac the beginning of this week .  His doctor said to go gluten-free and he will be fine well the more research I have done the more I have found that is not the case that he has to heal his gut first before actually getting any better.   What do we do ?   Does he need probiotics does he need more vitamins than he's already taking ?  Maybe nutrients ? I don't completely understand is there a book I should buy any classes to go to or other website ?? Thank you


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Jmg Mentor

Hi :)

theres a lot of useful info in this thread:

including some good recommendations for books which go into more detail.

has your husbands doctors tested his vitamin, iron levels etc? There's a chance he hasn't been absorbing them well due to the celiac.

 

cyclinglady Grand Master

The University of Chicago's celiac website is a great resource to browse.  You can learn a lot there like recommendations for follow-up testing:

Open Original Shared Link

Most of all, be patient!  Recovery times vary, but many do feel better within a few weeks or months.  The learning curve for the gluten-free is steep, so expect some set-backs.  

We are here to help!  

 

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    • Wheatwacked
      They both do.  The peanuts add nutrients to the treat. Tootsie Roll: Sugar, Corn Syrup, Palm Oil, Condensed Skim Milk, Cocoa, Whey, Soy Lecithin, Artificial and Natural Flavors. M&M Peanut: milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, peanuts, soy lecithin, salt, natural flavor), peanuts, sugar, cornstarch; less than 1% of: palm oil, corn syrup, dextrin, colors (includes blue 2 lake, blue 1 lake, red 40, yellow 6 lake, yellow 5, yellow 6, blue 1, yelskim milk contains caseinlow 5 lake, blue 2, red 40 lake), carnauba wax, gum acacia. glycemic index of Tootsie Rolls ~83 gycemic index of M&M Peanuts ~33   The composition of non-fat solids of skim milk is: 52.15% lactose, 38.71% protein (31.18% casein, 7.53% whey protein), 1.08% fat, and 8.06% ash.   https://onlinelibrary.wiley.com/doi/10.1002/9781118810279.ch04  Milkfat carries the fat soluble vitamins A, D, E, and K. The solids-not-fat portion [of milk] consists of protein (primarily casein and lactalbumin), carbohydrates (primarily lactose), and minerals (including calcium and phosphorus). https://ansc.umd.edu/sites/ansc.umd.edu/files/files/documents/Extension/Milk-Definitions.pdf
    • Scott Adams
      But M&M's contain milk, and would not be at all like a Tootsie Roll.
    • Jmartes71
      I appreciate you validating me because medical is an issue and it's not ok at all they they do this. Some days I just want to call the news media and just call out these doctors especially when they are supposed to be specialist Downplaying when gluten-free when they should know gluten-free is false negative. Now dealing with other issues and still crickets for disability because I show no signs of celiac BECAUSE IM GLUTENFREE! Actively dealing with sibo and skin issues.Depression is the key because thats all they know, im depressed because medical has caused it because of my celiac and related issues. I should have never ever been employed as a bus driver.After 3 years still healing and ZERO income desperately trying to get better but no careteam for celiac other than stay away frim wheat! Now im having care because my head is affected either ms or meningioma in go in tomorrow again for more scans.I know im slowly dying and im looking like a disability chaser
    • Wheatwacked
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    • Theresa2407
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